fast sleep快眠的八卦，Yahoo名人娛樂都在討論

育兒好物分享 (English down below)
＃酷咕鴨嬰兒包巾 ＃3D透氣護頭枕

記得我們小時候照片上總是用不同花樣的布巾包覆著，奶奶說因為剛出生的小孩子需要應在媽媽子宮內的環境，用包覆感來讓自己有安全感，但是小貝比成長速度總是飛快，包巾已經無法長期因應現在的多變的氣候環境，常常因為太厚或太薄把新生兒折磨得哇哇大哭，所以近年來，也是又吹起了一種環保風，很多創意媽媽拿不要的褲襪，利用褲襪的彈性來束縛小貝比的手腳也順便固定衣物作為肚子保暖作用。

不過，剛生完的產婦的一天就算給48小時也都不夠用，若還要做加工手工藝還必須懇求各位家人的配合，才有可能有空閒時間可以運用。像我一下要忙著處理大寶龍包的狀況，一下又要處理自己身心調理，一下又要擠奶，假如這時後嬰兒再來湊個熱鬧，可能媽媽軟弱的心智就會立馬破裂，這時候就真的很需要龍包爸或龍包的幫忙。
酷咕鴨三階段成長包巾的研發理念就是綜合以上的考量點，不僅讓爸爸媽媽哥哥姊姊都好上手可以一起幫忙之外，複合性的實穿考量更是讓我覺得非常划算，可以從新生兒一直使用到六個月，經時兩個季節，讓我覺得不會有任何使用上的猶豫。
另外，酷咕鴨這次也推出了維護新生兒頭型的3D防霉抗菌透氣枕頭，除了一般考量的透氣防霉抗過敏因素之外，外型設計還特別針對了新生兒的頸部做人體工學的考量，在睡眠的時候可以利用頸枕將頭的重量分散在整個頭顱上，不至於因為要顧及頭型而錯引新生兒在睡眠之中的施力點，造成無形的壓迫。
雖然這些設計的理念都是一些老生常談的觀念，但是我還是非常感謝酷咕鴨這次對於產品的用心和實踐理念的堅持，讓我們的寶貝都可以受到更好的照顧，在這邊也分享這些概念給所有需要媽媽們。
目前酷咕鴨有優惠組合，有興趣可以參考→
https://goo.gl/uKHSVH

I remember seeing pictures of us as babies. We were always covered with blankets of different colored patterns.
My Grandma said that they did this because newborn babies need to feel the warmth of their mothers love when they were inside her tummy and that it can lull them into a sense of security. Babies always grow up too fast! And wrapping in blankets will not always provide suitable comfort for baby or cope with constantly changing climates.

The concept of Ku-Ku Duckbill 3 in 1 three-stage growth sleeping bag is a combination of the following considerations.

With it’s well thought out yet simplistic design, ease of use, able to be used from newborn to six months and available in two seasons for added comfort. I have no hesitation in using them.

In addition, Ku-Ku Duckbill also launched a 3D antibacterial and breathable pillow which can assist in the maintenance of the newborn's head shape. It has been designed with mold-proof and anti-allergic factors, the exterior design also specifically targets the newborn's neck. In engineering studies, it is possible to use a neck pillow to spread the weight of the head over the entire head when sleeping. This will assist in preventing excessive pressing of the head due to the neonatal sleep force.
Although these design ideas are all old-fashioned concepts, I am still very grateful to Ku-Ku Duckbill for their continued commitment to improving on these concepts so that our baby can be better cared for.
There are currently discounted combinations if you are interested at the link below.

→https://goo.gl/uKHSVH

医生 ： 当您来看医生时，请说实话。不要向我们隐瞒

前几天就和大家分享到我们吉打这里发生了大事件
因为孕妇隐瞒，而且本身有新冠肺炎
导致接触过这位孕妇的医生和护士都被通知隔离

以下的信息是来自 Dr.Kevin Goh ：

我是一名在Pantai Hospital Laguna Merbok 工作的麻醉师。
18/3（星期三），我从睡眠中被叫醒，准备进行紧急剖腹产。
我以最快的速度准备好，开车前往医院！
剖腹产照正常进行，母婴均处于良好状态。

在医院完成所有工作后，我照常回家。我还到父母家吃晚饭。

晚上11点左右，医院的COO信息告诉我，早上产妇的父母都被检测出COVID19阳性。
她的父亲实际上曾出席位于大城堡的传教士大集。
她在入院时填写申报表时撒了谎。隐瞒了她曾与确诊病患有过亲密接触。而在手术后发烧，她才决定公开相关信息。

听到这个消息，我的心瞬间沉了！
不是因为我可能被感染，而是因为我的家人将可能因为我的工作而面临危险。

当时为晚上11点，什么也做不了。
整个晚上我和妻子都是痛苦煎熬。

第二天早上（19/3），医院迅速采集患者的咽喉分泌样本，并将其送到吉隆坡进行即时处理。
等待结果过程是另一个痛苦。
结果，报告呈阳性反应！对于我和我的同事来说，无疑是另一场噩梦。

医院安排了我所有的手术室及接触过该产妇的医生护士及顾问进行测试。感谢上帝，我们所有的结果都是阴性的！
等待结果比等待SPM / STPM放榜更为紧张

即使结果是阴性的，我们仍需要隔离14天。

就只是因为一个自私的人。
医院因此关闭3天，以进行全面的消毒和清洁。
医生，麻醉师，员工，分娩室员工因此受苦。

当您接受咨询时，请说实话。不要向我们隐瞒任何信息。
至少如果您告诉我们事实，我们将可以做得更好，或在操作时穿着合适的个人防护装备。
不告诉我们就像谋杀我们，要求我们在没有枪和防弹背心的情况下进行战争！
信息来自 Dr.Kevin Goh

中文是翻译而来的，原文是英语

I m an anaesthesiologist working in Pantai Hospital Laguna Merbok PHLM. On the 18/3 (Wednesday), I was woken up from my sleep for an emergency Caesarean section. As quickly as I could, I got myself ready and drove as fast as
I could to the hospital to attend to the patient. Everything was done for the safety of my patient and baby in my mind. The caesarean was done as per normal and both mother and baby were in good condition.

After all the work done in the hospital, I went home to my family as usual. I even went to my parents house for a dinner. (For ur info, my dad is a 75 yo man who had undergone bypass surgery).

At night at about 11pm, the hospital COO messaged me to inform me that the patient’s parents were both tested COVID19 positive. Her father actually went to the tabligh gathering in KL. She lied when she filled up the declaration form during admission. She said she had no contact with anyone who was positive. She decided to disclose the information after she herself developed fever after the op. How selfish was she?

My heart sank after hearing the news. Not because I would be potentially infected but my family would be in danger because of my work.

Nothing could be done at 11pm. The whole night was an agony for my wife and me.

The next morning (19/3) the hospital quickly took the patient’s throat swab and sent it to KL for immediate processing. Waiting for the result was another suffering. Lo and behold, the result came back as POSITIVE. This was another nightmare for my colleagues and me.

The hospital arranged all my OT staffs, Labour room staffs and almost all consultants to be tested. Thank God, all our results were NEGATIVE. This waiting for the result was worse than waiting for SPM/ STPM results

Even though the results were negative, some of us still need to be quarantined for 14 days.

The hospital is closed for 3 days for proper disinfectant and cleaning.

Because of one single
Selfish person,

The surgeon, anaesthesiologist, OT staffs, labour room staffs had to suffer.

The hospital has to be closed.

Please tell the truth when u consult us.. Do not hide any information from us. At least if u tell us the truth, we will be more prepared as in wearing proper PPE while doing operation. Not telling us is like ambushing us, asking us to go to war without gun and bullet proof vest.

#tellthetruth #dontbeselfish #dontbeliar #proudtobeanaesthetist #pantaihospitallagunamerbok

【玳瑚師父佛學論】 《一千靈一夜》
A Thousand Spirits In One Night (English version below)

睡眠是精神的糧食，但在這世間裡，不能有良好的睡眠素質的人，為數有增無減。有些人說是因為時代的變遷，現代生活步調加快了，因此很多人有睡眠問題。也有些人說，躺在床上後，就不要再運用大腦，不然睡眠會受影響。以邏輯而論，確實是如此。

其實在朗朗乾坤中，所有事情皆有它的因跟果。學佛之人應知道，那就叫著因果明、因果律。吾就講個因果的真實故事給妳你聽，讓妳你明因果，信因果。一位婦人帶著她的女兒到親友家拜訪，途中女兒看見樹上有鳥巢，鳥巢中有三隻幼鳥。頑皮的女兒就從地上拾起幾根鐵釘喂那三隻幼鳥，結果當然是弄死了那三隻幼鳥。

這婦女的女兒長大了，嫁了人，育有三子女。本以為是幸福的，怎麼也想不到三名子女一出生就像那三隻幼鳥，一樣的一直開著嘴，也一樣的一直叫著，完全有如那三隻幼鳥。要知道，有因必有果，有果必有因，分毫不欠妳你啊！種豆得豆，種瓜得瓜，不可能種苦瓜，得蜜瓜的。

據吾所知，無論妳你偶爾才失眠，又或者常常失眠，都是與一般人看不見的靈體有關。有些是她他們自身的纏身業靈，有些是她他們墮掉的嬰孩（水子靈），有些是她他們的祖先靈，有些則是她他們殺害過的動物靈，有些是.......。較少及不常失眠的，其纏身業靈就較少。長期失眠的，其身體有如一座靈場，靈眾進進出出。在這樣的一種一千靈一夜裡，怎麼會有好睡眠呢？

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Sleep is food for the soul, but in this world today, the number of people with poor sleep quality is increasing. Some say sleeping problems are caused by the many changes in our fast-paced society. Others claim that you should not use your brain after you lie on the bed as that would affect your sleep quality. These all sound very logical indeed.

In this infinite Universe, every thing has its cause and effect. A practicing Buddhist ought to know this as the Law of Karma. Let me share a true story of the Law of Karma so that you understand and believe in this Universal Principle. There was a lady who brought her daughter for a visit to the relatives. Along the way, the little girl saw a bird nest on the top of a tree, and within the nest laid three birdlings. The naughty girl picked up some nails from the ground and fed it to the young birds, and as a result, the young birds perished.

Years later, this little girl grew up, got married and bore three children. This should be a picture of envy for everyone. But who would have predicted that, at birth, her three children kept opening their mouths and made loud chirping sounds. They had a eerie and striking resemblance to the three young birds which she killed via her playful act years ago. There is always a cause and an effect, and vice versa. Nothing more and nothing less. If you plant the seed of beans, they will yield beans during harvest time. It is impossible to yield a harvest of honeydews if you had planted the seeds of bitter gourd.

In my knowledge, whether you experience slight insomnia or are seriously sleepless, they all have something to do with spirits which the human eye cannot see. These spirits may be your karmic debtors, your aborted children, your ancestors, animals which you had harmed and killed, and there are the… You experience less or less frequent of a sleepless night if you do not have that many spirits disturbing you. The bodies of people with long-term insomnia are like a conduit for the spirits. How can you have a peaceful sleep if you have a thousand spirits going in and out of your body?

www.masterdaihu.com/a-thousand-spirits-in-one-night/