Search
<<#兒童健康傾醫啲>>
入圍金閱獎候選名單，已經係好大好大鼓舞😊😊
多謝六位醫生朋友，先至成就到呢本書
#兒科專科 #張蔚賢醫生 #陳欣永醫生 #李卓漢醫生
#皮膚科專科 #陳俊彥醫生
#精神科專科 #連凱欣醫生 #麥永接醫生
呢幾位醫生除左提供專業意見、校對資料
亦在寫書過程中鼓勵我、開解我
請俾掌聲幾位醫生 👏👏👏👏👏
另外
多謝每一個支持我、關心過我的朋友
係呀，講緊您~😉
無言感激
記者會上見到舊朋友
伍家謙《男人的集體回憶》，封面有男兒當入樽figure我已經想睇！入圍「最佳生活百科書」就梗啦!
仲有「最佳飲食旅遊書」 Sally Poon Registered Dietitian 註冊營養師潘仕寶的《吃出好膚質》，啱晒我呢啲又懶又貪靚的女士~
大家都要多多支持!
投票支持請Click呢度👇
https://www.bookawards.com.hk/vote
香港金閱獎 爸媽學堂 傾醫啲
Max Mara Group HK👗
#出版界新丁 #繼續努力 #多謝支持
Hayley 同 Sally 一樣，讀完註冊營養師嘅進修課程，成為香港頭10位Monash FODMAP trained dietitian 了！👏🏻👏🏻👏🏻
佢兩個特登花咗幾星期時間，update 一份詳細嘅資料同治療方案，為腸易激綜合症（Irritable bowel syndrome, IBS)患者制定飲食計劃，幫佢哋舒緩腸胃不適嘅狀況～
今日係定期嘅營養研討會，佢哋分享如何分辨個案（因為有啲人都唔知自己有IBS!) 、要如何根據醫生報告而改變飲食建議，幫助 IBS患者舒緩腹脹、腹痛、腹瀉、便秘等徵狀。仲整咗Protocol同十幾份筆記！
呢個定期研討會，可算是今年最大得着。今年「鼠年」，有失必有得。雖然因為疫症所以影響正常營養諮詢和講座，但亦都因此多咗時間睇研究睇新指引。今年多咗好多新筆記，包括有營食肆地圖、食譜等等。但最主要係同同事嘅定期營養研討會，例如原來食適量豆腐及豆製品不會引致痛風，食什麼可以減少痛風發作；將市面上嘅營養補充劑作詳細比較及更新，包括幫助皮膚頭髮的補充劑、益生菌、孕婦的補充劑、營養不良的老人家及癌症病人的營養奶等等。
大家一齊進修一齊進步，做真正嘅「註冊」營養師，去幫助大家處理更多營養健康問題，在控制磅數之餘，幫助大家變得真正地健康！
如果大家有啲咩營養問題，歡迎提問，我哋會再睇多啲研究update！
#註冊營養師 #不是減肥師 #dietitian
每逢星期二就係進修日，我哋四個輪流分享最新營養研究同指引～之前我分享痛風同濕疹、kiki分析益生菌嘅唔同功效、今次Sally講FODMAP!
Sally 係香港頭10位Monash FODMAP trained dietitian ，專為腸易激綜合症（Irritable bowel syndrome, IBS)患者制定飲食計劃，幫佢哋舒緩腸胃不適嘅狀況～
IBS患者食太多高FODMAP食物，有可能會有腹脹、腹痛、腹瀉、便秘等徵狀。有研究指出跟從低FODMAP飲食6-8星期，有50-80%患者嘅病徵有所舒緩！
大家有冇有關IBS/ FODMAP/ 腸胃不適嘅問題想問我哋? 或者有冇啲咩蔬菜水果你想我哋特別提到？留言一下，我哋呢兩日寫文同大家解釋一下～
#hayley說最欣賞呢張stoolchart
#便便的形狀可以反映飲食
Despite this video being very personal, I wanted to share my dieting journey and 3 tips with you guys! Do keep in mind that the 17 pounds I lost was over the span of four years. It was definitely more of a lifestyle and mentality change, than a quick fix. Although I did lose weight, I do eat a sufficient amount to sustain muscle development. I workout as often as I can these days, alternating between cardio and muscular workouts.
*Disclaimer: I am not a dietitian or personal trainer. This is simply my personal experience.
•••••••••••••••••••••••••••• FIND ME ON •••••••••••••••••••••••••••••••••••••••••••••
Instagram • http://www.instagram.com/sherrybyw
Facebook • http://www.facebook.com/sherrybyw
Snapchat • sherrybyw
EMAIL:
For random questions - sherry@abrushofbeauty.com
For business inquiries - info@abrushofbeauty.com
•••••••••••••••••••••••••••• ABOUT ME •••••••••••••••••••••••••••••••••••••••••••••
I'm Sherry and I love filming beauty, lifestyle, and travel videos! I speak English and Cantonese, and am trying to work on my Mandarin right now haha. I'm originally from Canada (Toronto!) and Hong Kong, but I currently work and live in Singapore. I do travel around quite a bit for work, and occasionally, leisure purposes so don't be surprised if you bump into me on the streets.
What do I do full-time? https://www.youtube.com/watch?v=zbTk5nKjuEc
Here are some more random facts about me: https://www.youtube.com/watch?v=o0ufTue-O9k
•••••••••••••••••••••••••••• MORE VIDEOS •••••••••••••••••••••••••••••••••••••••••••
APARTMENT TOUR (DOWNTOWN MONTREAL): https://www.youtube.com/watch?v=6Xt1PWSPPFg
自然捲髮造型分享 ?How I Curl My Hair: https://www.youtube.com/watch?v=rRGTU7WNsG8
10分鐘去學的眼鏡化妝!! Glasses Makeup: https://www.youtube.com/watch?v=D92l5gnyzlY
Sisters Q&A!!!: https://www.youtube.com/watch?v=4pYfg3PV8Dk
自信心 ♡ How am I so confident?!: https://www.youtube.com/watch?v=a2pFq92Vf70
Snippet of my life: https://www.youtube.com/watch?v=qJn8gV25wgs
•••••••••••••••••••••••••••• CAMERA & EQUIPMENT ••••••••••••••••••••••••••••••••
Canon EOS 70D
Canon EF-S 18-55mm f/3.5-5.6
Canon EF-S 24mm f/2.8
Canon EF 50mm f/1.8
Canon
Sony NEX-5R
Minolta 35, 50, and 85mm
Iphone 7+
#dieting #fitness #weightloss
Ever since I posted my video on my dieting and binge eating experience, you guys have been asking me to film some workout and fitness videos. Here's my first one featuring some exercises you can do anywhere without equipment! I really love doing this circuit because there's no jumping (I have bad knees) and I included my favourite butt exercise...which is actually a roundhouse kick! Did you know that I did karate for over 15 years?
How I Lost 17 Pounds + Stop Binge Eating: https://www.youtube.com/watch?v=n_VpC9IsLOk
*Disclaimer: I am not a dietitian or personal trainer. This is simply my personal experience.
•••••••••••••••••••••••••••• FIND ME ON •••••••••••••••••••••••••••••••••••••••••••••
Instagram • http://www.instagram.com/sherrybyw
Facebook • http://www.facebook.com/sherrybyw
Snapchat • sherrybyw
EMAIL:
For random questions - sherry@abrushofbeauty.com
For business inquiries - info@abrushofbeauty.com
•••••••••••••••••••••••••••• ABOUT ME •••••••••••••••••••••••••••••••••••••••••••••
I'm Sherry and I love filming beauty, lifestyle, and travel videos! I speak English and Cantonese, and am trying to work on my Mandarin right now haha. I'm originally from Canada (Toronto!) and Hong Kong, but I currently work and live in Singapore. I do travel around quite a bit for work, and occasionally, leisure purposes so don't be surprised if you bump into me on the streets.
What do I do full-time? https://www.youtube.com/watch?v=zbTk5nKjuEc
Here are some more random facts about me: https://www.youtube.com/watch?v=o0ufTue-O9k
•••••••••••••••••••••••••••• MORE VIDEOS •••••••••••••••••••••••••••••••••••••••••••
APARTMENT TOUR (DOWNTOWN MONTREAL): https://www.youtube.com/watch?v=6Xt1PWSPPFg
自然捲髮造型分享 ?How I Curl My Hair: https://www.youtube.com/watch?v=rRGTU7WNsG8
10分鐘去學的眼鏡化妝!! Glasses Makeup: https://www.youtube.com/watch?v=D92l5gnyzlY
Sisters Q&A!!!: https://www.youtube.com/watch?v=4pYfg3PV8Dk
自信心 ♡ How am I so confident?!: https://www.youtube.com/watch?v=a2pFq92Vf70
Snippet of my life: https://www.youtube.com/watch?v=qJn8gV25wgs
•••••••••••••••••••••••••••• CAMERA & EQUIPMENT ••••••••••••••••••••••••••••••••
Canon EOS 70D
Canon EF-S 18-55mm f/3.5-5.6
Canon EF-S 24mm f/2.8
Canon EF 50mm f/1.8
Canon
Sony NEX-5R
Minolta 35, 50, and 85mm
Iphone 7+
[MUSIC]
Endless Summer by extenz https://soundcloud.com/extenz
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
https://creativecommons.org/licenses/by/3.0
Music promoted by Audio Library https://youtu.be/dH8sbGnmfZo
We Are One by Vexento https://soundcloud.com/vexento
https://www.youtube.com/user/Vexento
Free Download / Stream: http://bit.ly/2PaIKcR
Music promoted by Audio Library https://youtu.be/Ssvu2yncgWU
#workout #fitness #exercise
回流加拿大, 媽媽可以在家庭和工作取得平衡嗎? 營養師媽媽分享在加拿大工作情況 , 自僱或受僱的工作分享. 媽媽回流 在加拿大工作
[贊助] 營養師媽媽: paypal.me/nutritionmamahk
[訂閱] 頻道: https://bit.ly/2CJUtum
聯絡營養師媽媽Priscilla電郵: [email protected]
營養師媽媽的嬰幼兒美味食譜 (電子版)
http://reurl.cc/exXg6L
請訂閱營養師媽媽 頻道: https://bit.ly/2CJUtum
Facebook page (營養師媽媽): www.facebook.com/mama.nutrition
Facebook page (身心營養師): www.facebook.com/dietitianhk
網站: www.nutritionmama.online
免費下載:
功能食物保健餐單: https://deft-thinker-8848.ck.page/61adf16d3e
Find Nutritionist jobs and career opportunities in Hong Kong. JobsDB Hong Kong will help you search and apply for your job in Nutritionist. 香港Nutritionist職缺 ... ... <看更多>
dietitian香港 在 Hong Kong Dietitian香港營養師- YouTube 的八卦
Share your videos with friends, family, and the world. ... <看更多>