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在chop it salad這個產品中，有32篇Facebook貼文，粉絲數超過503萬的網紅Starvingtime เรื่องกินเรื่องใหญ่，也在其Facebook貼文中提到， เมนูนี้ จุกๆ นัวสุดๆ ไปเลยครับบบ 😋 ลองทำกันดูแอดว่า แซ่บอีหลีแน่ๆ #STCooking #ลาบขนมจีนหมูยอพริกสด ลาบปากกันไป กับเมนูลาบแซ่บๆคลุกเส้นขนมจีนนัวๆ ...
　同時也有21部Youtube影片，追蹤數超過304萬的網紅MosoGourmet 妄想グルメ，也在其Youtube影片中提到，大きなハンバーグ作りました。ぜひ、付け合せの野菜も大きめにして お楽しみください。 （注意！）炊飯器の説明書を読んでから、事故にならないよう注意して、自らの責任のもとで作ってください。禁止事項や危険な使い方は絶対にやめてください。 *レシピ* １．耐熱容器に みじん切りにした 玉ねぎ 200gとバタ...

chop it salad 在 Starvingtime เรื่องกินเรื่องใหญ่ Facebook 八卦

Starvingtime เรื่องกินเรื่องใหญ่ By Starvingtime เรื่องกินเรื่องใหญ่

2019-09-05 15:30:01 有 9,939 人按讚
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เมนูนี้ จุกๆ นัวสุดๆ ไปเลยครับบบ 😋
ลองทำกันดูแอดว่า แซ่บอีหลีแน่ๆ #STCooking

#ลาบขนมจีนหมูยอพริกสด ลาบปากกันไป
กับเมนูลาบแซ่บๆคลุกเส้นขนมจีนนัวๆ
รวนหมูกันก่อนเลย และใส่หมูยอลงไปด้วย ตามด้วยเครื่องลาบบลาๆ
ปรุงรสให้แซ่บกลิ่นให้หอมข้าวคั่วกันไป
และตามด้วยเส้นขนมจีน คลุกๆให้เข้ากัน
ตบท้ายด้วยหมูกระจกกับแคปหมู เป็นอันฟินน!🐷😋
🍴ส่วนผสม🍳
เส้นขนมจีน 400 กรัม
หมูยอหั่นชิ้น 250 กรัม
หมูบด 300 กรัม
ต้นหอมซอย 2 ช้อนโต๊ะ
ผักชีฝรั่งซอย 2 ช้อนโต๊ะ
หอมแดงซอย 2 ช้อนโต๊ะ
หมูกระจก/แคปหมูไร้มัน
น้ำปลา 3 ช้อนโต๊ะ
น้ำมะนาว 3 ช้อนโต๊ะ
พริกป่น 2 ช้อนโต๊ะ
พริกขี้หนูแดงซอย 2 ช้อนโต๊ะ
ข้าวคั่วป่น 1 ช้อนโต๊ะ
น้ำสต๊อก ½ ถ้วยตวง
🍴วิธีทำ🍳
1.นำเนื้อหมูบดใส่หม้อ ใส่น้ำสต๊อกลงไป
ตั้งไฟกลางอ่อนรวนให้เนื้อหมูสุก
2.ใส่หมูยอหั่นลงไปรวนด้วยให้พอร้อน ยกขึ้น
3.ใส่หอมแดงซอย ต้นหอมซอย ปรุงรสด้วยน้ำปลา
น้ำมะนาว พริกป่น พริกขี้หนูซอย และข้าวคั่ว
4.เคล้าให้เข้ากัน ใส่เส้นขนมจีนลงไปเคล้าพอเข้ากัน
5.ตักใส่จานเสิร์ฟคู่กับผักสดหรือผักสลัดต่างๆ
6.แต่งด้วยหมูกระจกหรือแคปหมูไร้มัน
#STCooking #Starvingtime
# #Pork chin, pork, fresh chili. Let's eat.
With the menu, spicy salad, stir-fried rice, Chinese snack.
Let's mix the pigs first and put the pork yeo on it. Followed by the machine.
Season to spice the smell. Let's smell good. Roasted rice.
And followed by a chinese snack line to match.
Clap the end with glass pork and caption. Pig is so satisfying!!🐷😋
Ingredients 🍳
400 gram of Chinese snack line.
250 gram of pork chop.
300 grams of grilled pork.
2 tbsp of onion.
2 tbsp of parsley
Red onion, 2 tbsp.
Glass pork / caption. Pig without oily.
3 tbsp fish sauce
3 tbsp of lemon juice
2 tbsp cayenne pepper
2 tbsp red chili.
1 tbsp roasted rice
½ cups of stock water.
How to do it 🍳
1. Add mashed pork to a pot. Add stock water.
Set a light light medium for pork to cook.
2. Put the steamed pork into the stir-fried pork. Let's get hot.
3. Put red onion, onion, seasoned with fish sauce.
Lemon juice, cayenne pepper, rodent chili, and roasted rice.
4. Let's mix together. Add Chinese snack lines. Let's get together.
5. Put on a plate. Serving with fresh vegetable or vegetable.
6. Decorate with pork, mirror or capture pork without oily.
#STCooking #StarvingtimeTranslated

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Starvingtime เรื่องกินเรื่องใหญ่

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chop it salad 在 Mai Yom Auon ไม่ยอมอ้วน Facebook 八卦

Mai Yom Auon ไม่ยอมอ้วน By Mai Yom Auon ไม่ยอมอ้วน

2016-09-08 20:00:00 有 4,631 人按讚
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"แซนวิชโรลทูน่า"
เมนูเกร๋ๆ แคลอรี่น้อย ไขมันต่ำ ทำง่าย อร่อย ได้ประโยชน์
ทำเป็นอาหารเช้า ไปทานที่ทำงาน หรือ โรงเรียนก็ได้ค่ะ
อยู่ท้อง อิ่มนานแน่นอน....

⭐️ ส่วนผสม
1. ไข่ไก่
2. สเต็กทูน่าในน้ําแร่ ตรา นอติลุสไลท์ (1กระป๋อง = 3 โรล)
3. ขนมปังโฮลวีท 2 แผ่น (รีดให้บางๆ)
4. แครอท (หั่นชินเล็กๆ)
5. แตงกวา (หั่นชินเล็กๆ)
6. สาหร่ายแผ่น (ตัดให้พอดีกับแผ่นขนมปัง)
7. น้ำสลัดแบบไขมันต่ำ 1 ช้อนโต๊ะ

⭐️ เคล็ดลับ
- เมนูนี้เลือกใช้สเต็กทูน่าในน้ําแร่ ตรา นอติลุสไลท์ แคลอรี่น้อย ไขมันต่ำ มีโอเมก้า และDHA
(นำมาเทน้ำออกให้หมดก่อนนะคะ)
- แตงกวาให้นำไส้ออกก่อนแล้วนำมาหั่นเป็นชิ้นเล็กๆนะคะ
- สาหร่ายแผ่นสำหรับทำซูชิ ให้นำมาตัดแบ่งครึ่ง หรือให้ตัดพอดีกับความกว้างของขนมปังโฮลวีท
- ขั้นตอนการม้วนแซนวิช: ให้เหลือปลายสาหร่ายไว้สำหรับปิด ใช้นำ้ทาเล็กน้อยตรงปลายสาหร่ายแล้วม้วนติดกัน
- เมื่อทำ "แซนวิชโรลทูน่า" เสร็จแล้วแต่ยังไม่ทานเลย ให้ใช้พลาสติกแรปห่อแซนวิชโรลไว้แล้วนำไปเก็บในตู้เย็น หรือกล่องถนอมอาหาร แต่ควรทานให้หมดวันต่อวันนะคะ ไม่แนะนำให้ทำไว้ค้างคืน

⭐️ กินอยู่อย่างคนผอม หุ่นดี สุขภาพดี ต้องควบคุมอาหารอย่างต่อเนื่อง กินครบ 3 มื้อ ในปริมาณที่พอเหมาะ ควบคู่กับการออกกำลังกายอย่างสม่ำเสมอ และพักผ่อนให้เพียงพอด้วยนะคะ

#สุขภาพดีเริ่มต้นได้ด้วนการกิน #NautilusLite

#MaiYomAuon #ไม่ยอมอ้วน #สเต็กทูน่าในน้ําแร่ #นอติลุสไลท์
′′ Tuna roll sandwich ′′
Cool menu, low calories, low fat, easy to make, delicious, benefits.
Make it for breakfast. Eat at work or school.
Staying full for sure....

⭐️ ingredients.
1. chicken eggs
2. Tuna steaks in the Mineral Water (1 cans = 3 rolls)
3. 2 HOLLOWS BREADS (ironed to thin)
4. carrots (small chin cut)
5. cucumber (small chop)
6. seaweed (cut to fit the bread sheet)
7. 1 Tbsp. Low-fat salad dressing

⭐️ Tips
- This menu is a selection of tuna steaks in the mineral price, light, low calories, low fat, omega and DHA.
(Let's pour water out first.)
- Cucumber. Let's remove the stuffing first and cut into small pieces.
- Sushi algae for sushi to cut half or fit the bread width of holwood
- Sandwich roll process: leave the seaweed end for deactivation. Apply slightly to the seaweed end and roll in a row.
- When you have finished your ′′ tuna roll sandwich ′′ but you haven't taken it yet, use rap plastic, wrap, sandwich wrap, and put it in the refrigerator or food box. But you should eat it all day by day. I don't recommend it. Made it to spend the night

⭐️ Eat like a slim, healthy body. You need to control your diet continuously. Eat 3 meals in a reasonable amount, alongside exercise regularly and get enough rest.

#สุขภาพดีเริ่มต้นได้ด้วนการกิน #NautilusLite

#MaiYomAuon #ไม่ยอมอ้วน #สเต็กทูน่าในน้ําแร่ #นอติลุสไลท์Translated

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Mai Yom Auon ไม่ยอมอ้วน

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"Mai Yom Auon ไม่ยอมอ้วน" ขอสนันสนุนให้ทุกคนลดความอ้วนอย่างถูกวิธี ไม่สนับสนุนการกินยาลดความอ้วนทุกชนิด!!! กินอยู่อย่างคนผอม หุ่นดี สุขภาพดี ลดความอ้วนอย่างมีความสุข โดยควบคุมอาหารอย่างจริงจังและต่อเนื่อง ออกกำลังกายอย่างสม่ำเสมอ ลดน้ำหนักหรือลดความอ้วนแบบดีต่อสุขภาพ ทำได้ด้วยตัวเอง เป็นไปตามแบบธรรมชาติและยั่งยืน ไม่กลับมาอ้วนอีก ขอเป็นกำลังใจให้ทุกคนที่ควบคุมน้ำหนักและลดความอ้วน รวมถึงคนที่ใส่ใจดูแลสุขภาพ ทุกคนนะคะ เพื่อตัวเราเอง สู้ๆ
ขอเป็นกำลังใจให้ทุกคนที่ควบคุมน้ำหนักและลดความอ้วน ทุกคนนะคะ สู้ๆ เพื่อตัวเราเอง
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chop it salad 在 Ramona Zamzam Facebook 八卦

Ramona Zamzam By Ramona Zamzam

2017-09-30 17:20:13 有 763 人按讚
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Jgn biasakan ada mindset "nak cantik nak sihat wajib ambil supplements" - THAT'S NOT TRUE!!!
Saw this on twitter andddd jgn marah Ramona share post ni tau ! 🙏🏼

I know some of you yg probably don't agree but i just HAVE TO HAVE TO share to all of you to be extra careful when it comes to supplements. Sebab Ramona perasan terlalu ramai yg inbox & comment bertanyakan pasal supplement apa yg Ramona ambil. Sama lah mcm skincare / makeup, bukan semua yg merbahaya tapiiiiiiiii random supplements yg you guys don't even know kilang tang mana buat mcm mana, what kind of research & development they had, itu yg scaryyyyyy.

Anyway, perlu Ramona tekankan di sini that.. Kalau boleh avoid, cuba avoid, and go as natural as you can. I've been telling everyone the sameee thing..! Questions that I get :
1. Boleh suggest utk ambil supplement apa tak?
2. Apa yg Ramona buat utk jaga badan?
3. Makan apa utk maintain jaga kulit?

Semua soalan2 tu I end up replying :

A. Ramona dah stop ambik apa2 supplements roughly about 1 year before getting pregnant, just because i want to go as natural as i can.

B. Its all about EXERCISING. Guys, dalam badan banyak toxic, you have to bagi keluar peluh utk keluarkan toxic2 tersebut. Exercise helps in terms of improving skin problems, digestions, and many2 more..! Takyah ambik supplement, keluarkan secara natural je. Plg senang pegi jalan / jogging for 15 mins minimum 3x a week. Asalkan PELUH KELUAR.

C. DRINK WATER like crazy. Air putih air putih air putih. Heret la botol air ke hulu ke hilir, pegi la toilet sheeshee 10x pun, after some time you'll get use to it. Drinking water tu no 1 punya petua cantik & sihat. Malas mcm mana pun minimum 2 LITER per day!

D. JAGA MAKAN. Tipu la ramona tak mkn unhealthy food. Nasi goreng kampung, sotong goreng telur masin, chicken chop, coffee, cakes apa yg Ramona tak sumbat masuk mulut. I eat EVERYTHING. Tapiiii, org taktau, i still eat healthy food such as salad, sandwich, oat, cereals. And when i cook at home, Ramona make sure utk tak guna minyak all the time. Ambil cth tomyam, i just boil everything without masukkan setitik pun minyak masak. Or cut down nasi putih, skali skala gantikan dgn quinoa, or wholemeal bread, or even pasta! Malay food byk guna minyak so you can adjust it by yourself bila masak sendiri kat rumah. ULAM jgn lupa!!

E. Jgn abaikan FRUITS & VEGETABLES. Kita focus sgt kat main course sampai selalu lupa kat buah & sayur. Beli je stock byk2 simpan kat rumah, boring2 masuk dapur potong la 1 biji apple ke, or rebus broccoli mkn dgn sauce ke. Malas sgt lalu2 kat gerai2 buah tu, beli je la 1 or 2 packets and mkn terus.

So that's what i meant by saying "GO NATURAL". If you can do all that, takyah sibuk nak cari supplements dah, insyaAllah cukup and sihat tubuh badan. Again i repeat, bukan semua supplements tak elok, cuma kalau boleh tak ambil, that's even better. I hope this helps!

Love,
Ramona Z ❤️

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Ramona Zamzam

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Actress & model from Malaysia Instagram : @ramonazamzam Twitter : @ramona_zamzam
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chop it salad 在 MosoGourmet 妄想グルメ Youtube 的評價

MosoGourmet 妄想グルメ By MosoGourmet 妄想グルメ

2016-11-12 22:03:32 有 2,022,938 人看過 有 11,718 人喜歡
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大きなハンバーグ作りました。ぜひ、付け合せの野菜も大きめにして お楽しみください。
（注意！）炊飯器の説明書を読んでから、事故にならないよう注意して、自らの責任のもとで作ってください。禁止事項や危険な使い方は絶対にやめてください。
*レシピ*
１．耐熱容器に みじん切りにした 玉ねぎ 200gとバター 25gを入れ、600wの電子レンジで3分加熱する。冷ましておく。
２．パン粉 30gと水 110gを合わせておく。
３．ボウルに合いびき肉 500gを入れ、粘りが出るまで捏ねる。
４．塩 小さじ1/2、コショウ・ナツメグ 各少々、１と２、マヨネーズ 35gを入れ、よく捏ねる。
５．炊飯器の釜にサラダ油を薄く塗る。
６．５に４を入れる。間にカマンベールチーズ 100gを挟む。
（一旦、冷蔵庫に入れて冷やすと焼いている時に肉汁が流れ出しにくくなります。）
７．炊飯器にセットし通常コースで炊く。
８．スイッチが切れたら、焼けているか確認する。
９．お皿に盛り付け、ソースをかけていただく。メイン料理はできたけど白米がない！ってなことにならないように、気をつけて！

野菜：ブロッコリーととうもろこしは鍋で茹でる。じゃがいもとニンジンは耐熱容器に少しだけ水を入れ、ゆるくラップをして電子レンジで加熱。エリンギはオーブンで焼きました。
ソース：市販のデミグラスソース 1缶に水 60g、醤油 10gを入れ加熱したものがオススメです。我が家では、赤ワイン、ケチャップ、ソースとハンバーグを焼いた時に出た肉汁を合わせて、煮詰めたものをかけることが多いです。

We made a big hamburger steak! Feel free to upsize the vegetable sides as well!

(Caution!) Please be sure to read all of the instructions on your rice cooker, and take proper responsibility to ensure there are no accidents. Please avoid all prohibited and dangerous uses of the device.

*Recipe*
1. Place 200g of finely chopped onions and 25g of butter into a microwave-safe dish, and heat at 600w for three minutes. Set aside to cool.
2. Mix 30g of breadcrumbs with 110g of water and set aside.
3. Place 500g of chop meat into a bowl, and knead until sticky.
4. Add 1/2 a teaspoon salt, then nutmeg and pepper to taste, the ingredients you set aside in steps 1 and 2, and 35g of mayonnaise. Knead together until well blended.
5. Lightly coat your rice cooker's container with salad oil.
6. Place the meat from step four into the prepared rice cooker, sealing 100g of camembert cheese inside the meat as you do so.
(Chilling the mixture in the refrigerator at this point will make it more difficult for the juices to flow as it cooks. )
7. Set your rice cooker and cook the hamburger on a normal cook cycle.
8. When the cooking cycle ends, check to make sure it's cooked.
9. Arrange on a plate, and top with sauce. Make sure you don't forget to start the rice before now or you'll just have a main dish and no rice to eat!

Vegetables. Boil broccoli and corn in a pot of water. Place potatoes and carrots in a microwave-safe bowl with a little water, cover loosely with plastic wrap, and heat. We baked the enoki mushrooms in the oven.

Sauce: We recommend adding 10g of soy sauce to a 60g container of store bought demi glace sauce. At our house we often top it with a gravy of red wine, ketchup, sauce, and the juices from the hamburger steak as it cooks.

post-title
MosoGourmet 妄想グルメ

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#OddlySatisfying & subtle humor. We are MosoGourmet. MosoGourmet is an everyday video channel of the ordinary homes in Japan. はじめまして！妄想グルメです。 妄想グルメは日常系ファミリーチャンネルです。 子どもに作ったお菓子やキャラ弁、買ったおもちゃや行った場所などを撮影している 日本の普通の家庭の日常生活動画です。料理動画というわけではありません。 時々、迷走グルメ、暴走グルメになります。最近はちょっと原点回帰中です。 詳細は活動歴まとめをご覧ください。mosogourmet.com ご連絡は妄想グルメのFacebookページのメッセージまでお願い致します。 よろしくお願いします。
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chop it salad 在 Chloe Ting Youtube 的評價

Chloe Ting By Chloe Ting

2017-10-14 22:00:01 有 581,003 人看過 有 12,388 人喜歡
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This is the second week of what i eat in a week! Attempting intermittent fasting again. It was quite difficult for the first few days but it gets easier!

Really happy that I lost a kg in a week. It's mostly water weight since I get bloated from water so easily. I don't really restrict myself too much, of course I ate a lot less sugar since I came back. I was really packing it on when i was overseas lol. I still really enjoy my healthy meals. They are DELICIOUS, except for that black bean whatever bean yucky spaghetti.

-----------
Tofu Mushroom Soba
Serves 2 - ie 2 portions
200g Tofu
Mushrooms (as much or as little as you like) I just bought a pack of mushrooms. There's 3 different types in mine.
300g of Soba Noodles
A Tablespoon of Miso Paste
2 Tablespoon of low sodium Soy Sauce (Less or More depending on how tasty you want it to be)

Fry the tofu separately.

Cook the mushrooms with some garlic. Add some miso paste and soy sauce and mix it well. Then add the cooked soba noodles! (I use frozen soba noodles, so I just cook them in hot water, drained them and add to the mix.)



Stuffed Capsicum
-----------
1 Red Bell Pepper (Capsicum)
2 Eggs
1 Egg White
A handful of Spinach
Salt and Pepper

Fan bake at 180 degree celsius/350 Fahrenheit for 25 mins!
Too easy! Tasty af!

-------
Sashimi Bowl (Serves 2 - ie 2 portions)
Approx 688kCal Per serving

160g of Tuna Sashimi
120g of Salmon Sashimi
Japanese Seaweed Salad
Avocado (half)
Scallop Salad
Sesame Oil
One cup of Brown Rice
Japanese Ginger
Japanese Rice Wine Vinegar
Low Sodium Soy Sauce
Sesame seeds
Green Onions!

To make the rice,
Mix 1 tablespoon of rice wine vinegar to a cup of cooked brown rice, a teaspoon of maple syrup and some salt

To make the sashimi, chop up the fish, add a teaspoon of sesame oil, two tablespoons of low sodium soy sauce, sesame seeds, 1-2 Tablespoons of Rice Wine Vinegar, a bit of green onions!

Now just put everything together, add some ginger if you like to! I love this dish soooo much!

-----------
Paleo Banana BreadDedDDED (it's good)
Serves 9. Approx 143 kCal per Serving.

Wet Mix
3 super ripe bananas (300g)
1 Tablespoon of Coconut Oil
2 Large/X-Large Eggs
3 Egg Whites
1 teaspoon of Vanilla Extract
1 teaspoon of maple syrup (if your bananas are not ripe enough)

Dry Mix
55g of coconut flour
55g of almond meal/almond flour
1 teaspoon of baking soda

I mix all the wet ingredients in the blender, then pour it into the dry mix. Then fan bake it in the oven for 25 - 30 mins at 180 degree celsius / 350 Fahrenheit.

Bake time may vary depending on your oven.


------------
Zucchini Salmon Pesto
Serves 2

3 Zucchinis
2 Salmon Fillets

Fan Grill Salmon in the oven for around 10 minutes at 200 degree celsius/450 degree Fahrenheit. (may take longer or shorter depending on the thickness of salmon)

To make Pesto (serves 2)
Approx 210 kCal Per Serve

3 cloves of roasted or fresh garlic
20g of Pine Nuts
Half an Avocado
A cup of Basil
1/4 cup of Parmesan Cheese or Nutritional Yeast
A Tablespoon of Lemon
Salt and Pepper

Chuck all of those in a food processor and there's your pesto!


I'm going to update more recipes! Sorry for the delay!

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Chloe Ting

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chop it salad 在 ochikeron Youtube 的評價

ochikeron By ochikeron

2012-11-13 21:31:22 有 230,464 人看過 有 3,824 人喜歡
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In this video, I will show you how to make Chicken Egg sandwich and BLT sandwich for afternoon tea time :)

Easy and delicious!!!

---------------------------------
Afternoon Tea Sandwiches (Chicken Egg & BLT)

Difficulty: Easy
Time: 30min
Number of servings: 4 people

Ingredients:
((Chicken Egg Sandwich))
120g (4.2oz.) chicken breast
100g (3.5oz.) potato
1 hard-boiled egg
A
* 3 tbsp. mayonnaise
* 1 tsp. whole-grain mustard
* salt and pepper
8 slices rye bread
((BLT Sandwich))
6 bacon strips
1 tomato
4-8 leaves iceberg lettuce
A
* 1 tbsp. ketchup
* 1/2 tbsp. Worcestershire sauce
mayonnaise
8 slices white bread

Directions:
((Chicken Egg Sandwich))
1. Cut the chicken breast into chunks. Peel and slice the potato into round slices. Place them on a microwavable dish, season with salt and pepper, cover with plastic wrap, and cook in the microwave for 4-5 minutes (500w). When you uncover, be careful as steam and water are very hot.
2. Mash the potato slices with a fork while they are hot. Allow to cool the chicken breast and shred with your hands. Chop the hard-boiled egg.
3. Mix A in a bowl, add (2.), and mix well.
4. Spread 1/4 of the mixture on a slice of bread. Then top with another slice of bread.
5. Cut off the crusts and cut each sandwich into fingers.
((BLT Sandwich)
1. Cut bacon strips into halves. In a pan, fry bacon until crispy (until it reaches the crispiness you want), then drain on paper towels. Slice the tomato and remove the seeds.
2. Spread some mayonnaise on 4 slices of bread. Spread some A on the other 4 slices of bread.
3. Place lettuce leaves on a mayo-spreaded bread. Then place a sliced tomato and bacon strips. Top with a ketchup mixture-spreaded bread.
4. Cut off the crusts and cut each sandwich into fingers.

You can spread some softened butter on your bread if you like. But I don't like it... haha

↓レシピ（日本語）
http://cooklabo.blogspot.jp/2012/11/blog-post_15.html
---------------------------------

Microwave Cooking Safety
http://createeathappy.blogspot.com/2011/09/truth-about-microwave-cooking-safety.html

Music by
Kevin MacLeod
Brandenburg Concerto No4-1 BWV1049
http://incompetech.com/music/royalty-free/mp3-royaltyfree/Brandenburg%20No4-1%20BWV1049.mp3
http://incompetech.com/m/c/royalty-free/licenses/
http://www.youtube.com//kmmusic

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ochikeron

About author
NEW RECIPE EVERY WEEK ? I am a Japan based YouTuber (a mother of 2 kids). I share easy-to-follow Japanese HOME cooking that you can try right away ? My Goal is to share the joy of real life Japanese home cooking and make your everyday cooking more exciting ? Please check my playlists or search within my channel to find the recipes you need. https://www.youtube.com/user/ochikeron/playlists If you have recreated any of my food, you can share some pictures at any SNS #ochikeron If you have any request, you can freely write under any video. I check new comments once in a while. Thank you for subscribing. Have fun cooking and enjoy your day ? 毎日の料理が楽しい日本の家庭料理を海外の人にも知ってもらいたくて2011年4月20日から料理動画を作っています。少ない材料と行程で作れる料理やスイーツを中心に紹介しています。海外の人には本格的な和食のイメージが強い日本食ですが、そうではない今の日本の家庭料理の楽しさが共有できたらいいなと思っています。 Written Recipes in English: http://createeathappy.blogspot.jp 日本語レシピ Recipes in Japanese: http://cooklabo.blogspot.jp Updated 2021.3.3. Channel Since 2011.4.21.
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THE BEST CHOPPED SALAD #salad #choppedsalad #thebest #summerrecipes #easyrecipe #easymeals. 262,519 views262K views. Jun 19, 2022. ... <看更多>

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