2016四大極地 第三站 – 智利阿他加馬高原沙漠 250KM
【Atacama Crossing 250KM – D5】To be continued…
令人緊張期待的Long Day於今天凌晨傳回捷報:陳彥博 Tommy Chen 以8小時53分08秒完成73.4公里!!
謝謝來自台灣、全世界各角落的每一個加油聲,是你們的力量支持彥博,讓他平安順利完成最困難的連日賽Long Day!
小編深夜緊追大會消息,前24公里兩個檢查站,彥博保持穩定速度前進,並未第一進站,後續穩紮穩打追回排序。最終於智利時間下午5點半收到好消息,彥博以第一名抵達Camp6終點,較第二名北愛爾蘭Neill選手快20分鐘。
目前總名次排序為:
1. Tommy Chen - Taiwan
2. Neill Weir - Northern Ireland
3. Flemming Wewer - Denmark
4. Daniel Huber - Switzerland
5. Ben Dame - Germany
6. Iulian Rotariu - Romania
7. Dirk Diemont - South Africa
8. Jax Mariash Koudele - Canada / United States
9. Jurgen Helibrock - Germany
10. Filippo Rossi - Switzerland
待稍晚彥博請大會回傳消息給小編,即和各位分享激烈的賽況細節。
今日D6休息後,就是D7最後的短距離9.6公里(大會依環境現況微調每日里程,總公里數維持250公里不變),智利時間週六(10/8)早上10點起跑。一起集氣祝福彥博明天順利取得冠軍!
6 October 2016, Stage 5
The Long March started at 08:00 (Chile time)
The Stage is aptly named as this stage is 73.4 km / 46 miles with eight checkpoints across the distance. Stage 5 will come to a close by mid-day tomorrow – so that’s 28 hours competitors have to complete the distance. The front runners will finish before dark in less than 11 hours.
17:30, 6 October 2016, Stage 5
Tommy Chen from Taiwan has won the Long March in just under 9 hours!
Neill Weir from Northern Ireland was in 2nd place - 20 minutes behind him.
At 19:55 (Chile time), 23 people have completed the 74kms are in Camp 6. Below are the Top 10 listed out.
1. Tommy Chen - Taiwan
2. Neill Weir - Northern Ireland
3. Flemming Wewer - Denmark
4. Daniel Huber - Switzerland
5. Ben Dame - Germany
6. Iulian Rotariu - Romania
7. Dirk Diemont - South Africa
8. Jax Mariash Koudele - Canada / United States
9. Jurgen Helibrock - Germany
10. Filippo Rossi - Switzerland
同時也有640部Youtube影片,追蹤數超過106萬的網紅Peggie Neo,也在其Youtube影片中提到,Eating McDonald's Big Mac, McFlurry, Apple pie as well as trying some new limited edition burgers from McDonald's Singapore! I've added lot's of tarta...
below under 在 Joseph Prince Facebook 八卦
Put an axe to the poisonous root of bitterness today and become a better you! The Bible tells us how bitterness, when left unchecked, can lead to sin, lust, and even sexual addictions. Hear Pastor Joseph share this amazing message on how living under God’s grace and being supply-minded will enable you to meet the many demands of family and work and overcome all bitterness, lack, and bondages. Begin to live life energized, stress-free, and with a heart and mind full of peace as you get a fresh revelation of the Lord’s infinite love and relentless supply of grace toward you!
Click the link below to watch an excerpt of this latest message.
https://bitly.com/1oY18Am
below under 在 Angie0_0 Facebook 八卦
'Morning class, welcome back to school again~ also no phone in the class!'
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small preview for angie sensei set hehe~ This set will be under P4tre0n Sept uniform set! more than 15 hd photos~ check out the comment below for link!
*tonight 9pm I will having fb stream, later check out my story for this week timetable ^^
model Angie0_0
photo by Fritz Fusion
studio by Studio14 - Themed Photography Studio
#sensei #school #classroom #angie0_0
below under 在 Peggie Neo Youtube 的評價
Eating McDonald's Big Mac, McFlurry, Apple pie as well as trying some new limited edition burgers from McDonald's Singapore! I've added lot's of tartar sauce on the Big Mac, which made it really creamy yummmsss.. You guys should it, it taste pretty good :p
Thank you Patreons! Support my channel on Patreon https://www.patreon.com/peggieneo
Subscribe to my channel: https://www.youtube.com/peggieneo?sub_confirmation=1
What I ordered: 2 Big Macs, 3 BBQ Beef Burgers, 3 Black Pepper Chicken Burgers, 2 Large Fries, 1 Apple Pie and 1 Dinosaur McFlurry ice cream.
Timeline:
3:12 BBQ Beef Burger with Egg
5:00 Dinosaur McFlurry (vanilla soft serve with rich chocolate malt)
5:54 Black Pepper Mayo Chicken with Egg
11:03 Big Mac with tartar sauce
32:00 Apple Pie
Thank you for watching! Hope you've enjoyed this McDonald's mukbang eating show! Check out more of my eating shows and food challenge videos below!
Fast Food Mukbang Shows
McDonald's Nasi Lemak Burger https://youtu.be/7yTp7cXTwkU
KFC Hot Devil Wings https://youtu.be/9tMu3xSWY7g
Jollibee Fried Chicken https://youtu.be/5jARqok-QzQ
Domino's Pizza & Flamin Hot Cheetos https://youtu.be/fFF5tu6N2gM
Food Challenges
Massive English Breakfast in UK https://youtu.be/3m62-_VtzzE
Pho Noodles Challenge in UK https://youtu.be/7DOPI6tSy3M
$20 McDonald's Value Menue Challenge https://youtu.be/3CQoTjLUkpM
Connect with me:
Facebook https://www.facebook.com/peggieeats
Twitter https://twitter.com/Peggie_Neo
Instagram https://www.instagram.com/neopeggie/
Patreon https://www.patreon.com/peggieneo
Music
"Vicious" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/
Sound Effects
http://www.freesfx.co.uk
below under 在 Joanna Soh Official Youtube 的評價
♥ A lot of you have been wondering what I do in the GYM. Here's my Fat Burning Gym Routine in an hour! READ below for more info.
♥ LIKE, SHARE this video & SUBSCRIBE http://www.youtube.com/joannasohofficial Support me in reaching 1 million subscribers!!! xx
♥ Joanna is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN).
Don't be intimidated by the weight section. Take this workout and practice it in the gym. =)
Here's the workout sequence -
Warm up: 5 - 10 mins
Superset 1: Goblet Squat / In & Out Jumps
4-Minute Incline Interval Running
Superset 2: Bent-Over Row to Deadlift / Push-up & Twist
4-Minute Speed Interval Running
Superset 3: Bicep Curl to Shoulder Press / Bench Dips
4-Minute Incline Interval Running
Superset 4: Half V Tucks / Spiderman Plank
4-Minute Speed Interval Running
*Each Superset: 8 Minutes, 8 Intervals (45secs Workout - 15secs Rest)
*Rest for 1 minute between each transition
Total Time: 1 hour
Estimated Calories Burned: 450 - 550Cals
Best Results: Do this workout 2 to 3 times weekly on alternate days
Perform moderately intense workout on other days.
*You can perform the treadmill cardio training on other machines such as stepper, cross-trainer, row, bicycle etc.
Be sure to SNAP & SHARE pictures of yourself in the gym. Tag me @JoannaSohOfficial #JSohActive. xx
Please LIKE, SHARE & SUBSCRIBE to my channel. Do READ this box more info. Let's stay connected!
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Lots of Love xx
Talky Beat by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://www.twinmusicom.org/song/265/talky-beat
Artist: http://www.twinmusicom.org
below under 在 Peggie Neo Youtube 的評價
Eating lots of KFC Double Down Burgers!! Ordered 3 Original Zinger Double Downs, 3 Hawaiian Double Downs, as well as 6 Cheese Tarts. The Original Double Down consist of 2 fried chicken fillets, turkey bacon, cheddar cheese and mayonnaise. The Hawaiian version is similar to the original version but with an additional pineapple slice and BBQ sauce instead of mayonnaise.
Food bought from Kentucky Fried Chicken (Singapore).
Help support my channel on Patreon: https://www.patreon.com/peggieneo
Subscribe to my channel: https://www.youtube.com/peggieneo?sub_confirmation=1
Singapore's top competitive eater Zermatt Neo's YouTube channel that I've mentioned in this video:
https://www.youtube.com/zermattneo
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The mug I used in this video:
BigMouth Inc The Original Toilet Mug - http://amzn.to/2euKDgP
*Disclaimer: The link above is an affiliate link. If you make a purchase through the link, I'll earn a small commission which will help support the channel at no additional cost to you. Thank you! =)
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Thank you for watching this KFC Fried Chicken mukbang eating show. Do check out more of my eating videos below!
Fried Chicken Mukbang Shows
KFC Curry Crunch Feast https://youtu.be/3FfXPoyrj8A
Wingstop Chicken Wings Feast https://youtu.be/WI8q9AxCHVs
KFC Hot Devil Wings https://youtu.be/9tMu3xSWY7g
Jollibee Fried Chicken Feast https://youtu.be/5jARqok-QzQ
Food Challenges
Massive English Breakfast in UK https://youtu.be/3m62-_VtzzE
Pho Noodles Challenge in UK https://youtu.be/7DOPI6tSy3M
4 Footlongs Subway Challenge https://youtu.be/cDPHO3l6nyQ
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Connect with me:
Facebook https://www.facebook.com/peggieeats
Twitter https://twitter.com/Peggie_Neo
Instagram https://www.instagram.com/neopeggie/
Patreon https://www.patreon.com/peggieneo
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Music
"Wallpaper" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/
Sound Effects
http://www.freesfx.co.uk
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