everything good thing that has happened in your life happened because something changed.
don’t wait for tomorrow... how are you going to change your life today? ✨
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#barrysbootcamp #barryssingapore #motivationoftheday #getafterit #dayoneoroneday
同時也有1部Youtube影片,追蹤數超過12萬的網紅GoGreenGoLean - Susana Tsang,也在其Youtube影片中提到,Hello my subbies :) Another day of vlogging whilst hanging around in London. I'm personally on a journey to hopefully get fitter for my Maldives trip...
「barrysbootcamp」的推薦目錄:
- 關於barrysbootcamp 在 Fay Hokulani Facebook
- 關於barrysbootcamp 在 Fay Hokulani Facebook
- 關於barrysbootcamp 在 Fay Hokulani Facebook
- 關於barrysbootcamp 在 GoGreenGoLean - Susana Tsang Youtube
- 關於barrysbootcamp 在 I Tried 30 Days of Barry's Bootcamp Classes & This ... - YouTube 的評價
- 關於barrysbootcamp 在 SweatLifeNYC Episode 7: Barry's Bootcamp - YouTube 的評價
- 關於barrysbootcamp 在 Barry's Bootcamp (@barrysbootcamp) on Instagram - Pinterest 的評價
barrysbootcamp 在 Fay Hokulani Facebook 八卦
Maybe you’re not yet
where you want to be,
but you’re already so far
from where you used to be 💯
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#barrysbootcamp #barryssingapore #fitnesstrainer #wednesdaywisdom
barrysbootcamp 在 Fay Hokulani Facebook 八卦
📣 ANNOUNCEMENT 📣 I’ll be in LA for the next two weeks to join @barrysbootcamp training program! So stoked to be one of @barryssingapore founding Instructors alongside @racheltantrains @lorna_murph @lifttoburn and @fab_abs_bulous 🙌🏼 🔺#BARRYSSG 🔺
Watch my IG stories for more updates!
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Shoutout to @besalonsg for this fresh haircut + color to kickstart an exciting new chapter in my life 💇🏽♀️
barrysbootcamp 在 GoGreenGoLean - Susana Tsang Youtube 的評價
Hello my subbies :)
Another day of vlogging whilst hanging around in London. I'm personally on a journey to hopefully get fitter for my Maldives trip!
Workout : Barry's Bootcamp Central
Trainers @faisalpmafitness
Abs Day
6 rounds of treadmill sessions, ranging from approximately 5-7 minutes.
- Interval sprints (maximum speed 12.5 mph / 20kph)
- Inclined runs
- Long distance steady running
6 rounds of core workout
- Leg raises
- Crunches
- Walking/Side Planks
- Weighted Sit ups
- Russian Twists
- Bicycle Crunch
Alternating between the two - treadmill, core work, until the end of the class
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My transformation video - How I Lost 46 Pounds:
https://www.youtube.com/watch?v=Wrw5LjQZzlM&t=10s
Gogreengolean ?
?? FOLLOW ME
➤ BLOG: https://gogreengolean.wordpress.com/
➤ INSTAGRAM: GoGreenGoLean
➤ E-MAIL: st00227@gmail.com
barrysbootcamp 在 SweatLifeNYC Episode 7: Barry's Bootcamp - YouTube 的八卦
Barry's Bootcamp is one of the most popular workouts in the country right now. It is a treadmill style workout where you do intervals on the ... ... <看更多>
barrysbootcamp 在 Barry's Bootcamp (@barrysbootcamp) on Instagram - Pinterest 的八卦
Dec 11, 2018 - 2469 Likes, 26 Comments - Barry's Bootcamp (@barrysbootcamp) on Instagram: “Sundays are for Family... but first, #Barrys (link in bio to shop ... ... <看更多>
barrysbootcamp 在 I Tried 30 Days of Barry's Bootcamp Classes & This ... - YouTube 的八卦
Finally completed my fifth workout challenge! I spent a month trying out Barry's Bootcamp classes high intensity interval classes and ... ... <看更多>