PART 04 - Traveling around the… table - marvelous exotic food in Tainan
Everybody knows Tainan is famous for unlimited number of snacks, night markets and traditional, special Tainan foods. But, what if somehow you want to take a break from that and want to try something truly exotic? Do you need to go to the airport and fly to another country? Well, that’s an option. But, don’t worry - there’s no need to look for your passport if you’re already in Tainan. Why? Because there are lots of mouth-watering dishes waiting for you right here in Tainan. Together we can explore a few of them. So are you ready?
Option number one: How about some Indian food?
瑪哈印度餐廳Maharaja Indian Restaurant
From time to time I crave some Indian food, and Maharaja is a good option. They have decorations that transports you to an Indian Palace, they play Bollywood music videos in the background and they have a solid menu - from Indian curries, kebabs, naan (Indian bread you can soak in sauces) and also typical drinks (mango lassi, Indian spiced teas. They also have starters, for example samosas - Indian fried dumplings. The food is really good, I got my favorite dishes including: palak paneer - spinach and cottage cheese sauce, chicken tikka masala, yellow masala lamb curry, chicken kebabs and more. All these delicious dishes were nicely washed with a mango lassi - Indian style of yogurt. Gotta admit - I loved it.
Option number two: Are you craving for some good Japanese food? Great - I have an excellent place just for you.
兩斤家廚房1.2KG Kitchen
Roasted beef steak, Pork fillet, Japanese bbq beef, cheese donburi, Japanese fried chicken (the difference between Taiwanese and Japanese style is that the one from Japan is juicier, Taiwanese style is usually crispier). You can also find hot pots and other dishes at 1.2KG. I love all the dishes - especially the steak.. I am usually a bit sceptical before ordering cheese in restaurants in Taiwan, but the bbq cheese donburi was truly delicious - hands down.
Apart from the tasty dishes, the interior of the restaurant is really stylish and the ambiance is great. You can really feel that the owner put lots of effort into it. You can take lots of great shots if you bring your camera along. The decoration is a bit of a fusion between Japanese and European styles. It feels really good :)
Option number three: Would you like to try the most famous south east asian cuisine here in Tainan? Let’s go Thai then!
泰味食足A Taste of Thailand
The place is well decorated and a cute elephant statue welcomes you from the street. I am always happy to eat some Thai food, and this restaurant made me happy as well.
Usually when I go to Thai restaurants I order my favorite meals: stir-fried spicy minced beef, shrimp pancake and green curry. They also have quite a selection of seafood dishes, steamed fish and steamed shrimps. I started with green papaya salad - it’s a healthy crispy dish full of veggies and unripe papaya. Yummy! Apart from that I tried the rest and I must say all were really good - but the spicy minced beef remains my favorite. If you are in Shanhua this restaurant is definitely a place to visit!
How about some dessert?
光芒果子.小旅行 義式冰淇淋Sunny Mango Gelato
Yujing district of Tainan is mostly famous for its mangoes. But there is way more to discover in that area. Apart from the gorgeous views you can also visit Yujing Old Street. One of the highlights of that place is a real gelato shop.
What is gelato? It’s Italian word that means “frozen” but most commonly it’s known as Italian ice cream. The difference between gelato and ice cream is very subtle - basically gelato is more icy and thick, ice cream is more creamy and soft. There is quite a selection of flavors - from classic ones (fruit, chocolate) to very special flavors (Sun Moon Lake tea, Taiwan beer flavor). Also, I believe the flavors change from time to time, so each time you come you can get some surprises. My favorite gelato was passion fruit, mango and sesame. But let’s be honest - everybody likes a different flavor, so the only way to find out which is your favorite is…. going to Sunny Mango Gelato!
Feel free to ask any questions that you have, feel free to share and tag friends that haven’t been to Tainan before or recently, and need to go there with you and… and…. and make sure you stay tuned because there are more stories coming soon!
More details:
瑪哈印度餐廳 Maharaja Indian Restaurant
Address: No. 67, Xialin Road, South District, Tainan City
Opening hours: 11:30-14:00, 17:30-21:30
兩斤家廚房 1.2 kg kitchen
Address: No. 46, Yunong Rd, East Dist., Tainan City
Opening hours: 11:00-14:00, 17:30-21:00 (Mon - day off)
泰味食足 A Taste of Thailand
Address: No. 266, Dacheng Road, Shanhua District, Tainan City
Opening hours: 11:00-14:00, 17:00-21:00
光芒果子.小旅行 義式冰淇淋 Sunny Mango Gelato
Address: No. 103, Zhongzheng Rd, Yujing Dist., Tainan City
Opening hours: 11:00-18:00 (Mon - day off)
同時也有1部Youtube影片,追蹤數超過97萬的網紅bonobos25,也在其Youtube影片中提到,Colorful Fruit Smoothies Recipe. 4 types of fresh and healthy fruit smoothies【instagram】⇒http://instagram.com/bonobos25_official bonobos25's stamp【LIN...
yogurt fruit salad 在 Menu & Resepi Diet Sihat Facebook 八卦
7 𝙈𝘼𝙆𝘼𝙉𝘼𝙉 𝙄𝙉𝙄 𝘿𝘼𝙋𝘼𝙏 𝙈𝙀𝙈𝘽𝘼𝙉𝙏𝙐 𝙈𝙀𝙈𝙋𝙀𝙍𝘾𝙀𝙋𝘼𝙏𝙆𝘼𝙉 𝙋𝙀𝙉𝙐𝙍𝙐𝙉𝘼𝙉 𝘽𝙀𝙍𝘼𝙏 𝘽𝘼𝘿𝘼𝙉
𝟭. 𝗧𝗘𝗟𝗨𝗥
Sebuah kajian yang telah dijalankan ke atas 60 wanita yang obes membuktikan memakan telur untuk sarapan pagi lebih cepat mengurangkan berat badan berbanding roti bagel.
Bukan itu saja, saintis menemui bahawa hampir kesemua nutrien yang diperlukan oleh badan sudah pun terdapat dalam kuning telur.
Menurut penemuan baru tersebut, ia sama sekali menyingkirkan segala mitos yang mendakwa telur sebagai punca darah tinggi atau kegemukan.
𝟮. 𝗦𝗨𝗣
Apa saja jenis makanan yang mengandungi kandungan air tinggi, seperti sup, dapat mengurangkan pengambilan kalori berlebihan.
Saintis mendapati bahawa apa saja makanan yang dijadikan sup akan menjadikan makanan tersebut lebih cepat mengenyangkan. Hasilnya, kita akan makan dalam kuantiti yang kurang berbanding makanan biasa.
𝟯. 𝗔𝗩𝗢𝗖𝗔𝗗𝗢
Buah avokado adalah sejenis buah yang sangat unik.
Mana tidaknya, buah ini memiliki begitu banyak kandungan ‘lemak sihat’ seperti yang ditemukan dalam minyak zaitun.
Ini menjadikan buah avokado sebagai pelengkap terbaik dalam salad yang dapat mempercepatkan proses penurunan berat badan.
𝟰. 𝗖𝗨𝗞𝗔 𝗘𝗣𝗔𝗟
Pengambilan 15-30ml cuka epal atau ‘apple cider vinegar’ setiap hari membantu menurunkan sekurang-kurangnya 1.2-1.7 kg berat badan dalam masa 12 minggu.
Selain itu, cuka epal ini membantu menurunkan paras gula dalam badan, lalu menjadikan anda lebih sihat dalam jangka masa panjang.
Selain menambah ke dalam makanan atau salad, cara paling mudah mengambilnya adalah dengan mencampurkan cuka epal ini ke dalam air kosong untuk diminum.
𝟱. 𝗖𝗜𝗟𝗜
Berita baik untuk anda yang gemarkan makanan pedas!
Cili didapati mengandungi capsaicin yang dapat mengawal selera serta meningkatkan proses pembakaran lemak.
Buktinya, capsaicin juga menjadi salah satu ramuan dalam makanan menurunkan berat badan seperti suplemen diet.
𝟲.𝗬𝗢𝗚𝗨𝗥𝗧
Yogurt selalu dikaitkan dengan kesihatan perut. Namun, tahukah anda apa kaitannya dengan menurunkan berat badan?
Apabila perut anda sihat, ia dapat melindungi tubuh anda daripada merembeskan hormon leptin yang dipercayai menyebabkan obesiti.
Sebab itulah anda digalakkan memakan yogurt bagi yang sedang diet. Anda juga boleh menggantikan santan dalam masakan dengan yogurt sebagai alternatif yang lebih sihat.
Tapi, pastikan anda memilih yogurt kurang lemak atau kurang manis ya!
𝟳. 𝗕𝗨𝗔𝗛
Seperti yang kita tahu, semua jenis sayuran dan buah-buahan dapat membantu melawaskan sekaligus menjadi agen nyahtoksin yang baik untuk badan.
Dalam banyak-banyak sayuran dan buah-buahan, beberapa jenis yang telah dibuktikan secara saintifik adalah sayuran berdaun hijau, sayuran jenis kubis, buah oren, limau nipis, dan juga ‘grape fruit’.
Salah satu cara paling ‘simple’ untuk anda diet adalah dengan memerah limau nipis pada makanan anda seperti nasi berlauk atau mi goreng.
Selain itu, buatlah jus, ‘smoothies’, salad, tambahkan dalam masakan, atau makan begitu saja. Memang sedap kan?
Jika anda rasa posting ini memberi manfaat kepada anda... mohon SHARE dan TAG kawan-kawan anda untuk manfaat bersama.
yogurt fruit salad 在 I FAT 吃货俱乐部 Facebook 八卦
【槟城健康早餐 | Handy Spoon】
槟城weld quay小巷里藏着一间健康早餐店。早餐店的招牌挂着【Handy Spoon ~ Handy with you】
I fat经过时特地停下脚步走进去这家早餐店吃个健康及幸福的早餐。I fat点了几样,分别有Tomyam bolognese spaghetti, handy wrap, handy pancake, chicken dumpling noodle, wasabi fish bento和fried dumpling.
对一个普通的早餐店来说已经很多菜色了,早餐必须吃得饱又吃得健康,打起一天的精神活力💪🏻
【Handy Spoon】的每一道菜色,都根据Food Standards Agency(UK)所推崇的The eat well plate营养指南来设计。碳水化合、蛋白质、膳食纤维、优质脂肪、维生素与矿物质,一样都不能少,这是他们的坚持。
‼️ I Fat推荐~
《Tomyam Bolognese Spaghetti》 - Premium set (soy milk + kiwi & grape fruit + nuts salad + fruit juice yogurt) RM11.90 (很好吃哦👍🏻)
《Handy wrap》- 吃得健康又不油腻
《Fried dumpling + Japanese rice》- 煎水饺很好吃👍🏻
《Tomato Bolognese Japanese Rice》- 迟点会推出,这个老板介绍的,因为刚好spaghetti完了,也是不错吃!
Address: 24b, Weld Quay, Georgetown, Penang.
Business hours: 8am-12pm (Tue-Sun)
Delivery service: 12.45pm-1.15pm
🔹Coverage: Georgetown area
🔹Min order 2 lunch box (free delivery charges)
🔹Last order at 11.30am
☎️: 012-412 1007
FB: https://www.facebook.com/Handywithyou/
想知道更多最新及更多美食资讯,请关注 I FAT 吃货俱乐部
yogurt fruit salad 在 bonobos25 Youtube 的評價
Colorful Fruit Smoothies Recipe. 4 types of fresh and healthy fruit smoothies【instagram】⇒http://instagram.com/bonobos25_official
bonobos25's stamp【LINE STORE URL】⇒ https://line.me/S/sticker/1926712
フレッシュで体にも良いフルーツスムージー4種♪
※電球ボトルはCANDOで購入したものです♪ストロー付きで100円。
サラダほうれん草が無い場合はキウイに分量を変更してもOKです(^^)
各種 2人分(400mlボトル6本分)
【ブルーベリースムージー】
・ブルーベリー(200g)・ヨーグルト(200g)
・牛乳(150ml)・砂糖(20g)
【ミックスベリーとバナナスムージー】
・苺やラズベリーなど(100g)・バナナ(260g)
・オレンジジュース(200ml)・砂糖(10g)
【マンゴーラッシースムージー】
・マンゴー(200g)・ヨーグルト(200g)
・牛乳(150ml)
【グリーンスムージー】
・キウイ(130g)・バナナ(60g)・牛乳(80ml)
・サラダほうれん草(10g)・ヨーグルト(100g)
Each recipe makes enough for 2
(400ml bottle x6) Freeze all fruits
【Blue Berry Smoothie】
· Blueberry (200 g) · Yogurt (200 g)
· Milk (150 ml) · Sugar (20 g)
【Mix berry and banana smoothie】
· Strawberry and crunchy straw (100 g)
Banana (260 g)
· Orange juice (200 ml) · Sugar (10 g)
【Mango lassi Smoothie】
· Mango (200 g) · Yoghurt (200 g)
· Milk (150 ml)
【Green smoothie】
· Kiwi (130 g) · Banana (60 g) · Milk (80 ml)
· Salad spinach (10 g) · Yoghurt (100 g)
yogurt fruit salad 在 14 Best Fruit salad with yogurt ideas - Pinterest 的八卦
Aug 21, 2019 - Explore Charity Fowler's board "Fruit salad with yogurt" on Pinterest. See more ideas about fruit salad recipes, fruit salad with yogurt, ... ... <看更多>