Visiting 1 TCM once again to show some love to my body.
.
Today is a little bit different, I didn't actually go full traditional chinese treatment. I did their Physiotherapy (from the West) and Magnetotherapy treatments instead.
.
My right elbow has been bothering me recently (from pull ups) and my ankle doesn't feel good (used to sprained my ankle). Took just a few minutes to access the root cause of limiting the range of motion and discomforts, and managed to get a good release to speed up the healing process.
.
I did their Magnetotherapy after physio. This is a non-invasive treatment that uses a magnetic massage tool to release built up lactic acids, loosen up those tensed muscles real good allowing more fresh blood to enter those muscles for greater healing and relaxation. If you always have tightness or all-tensed and stressed in your lifestyle, this is something you should try.
.
If are interested in TCM and want to maintain a healthier body, I strongly recommend this place 👉 1 TCM
.
Remember, TCM or any medicines doesn't do magic... The first step to a healthier life begins from what you do and what you eat daily. Get active and start eating the right food... with the help of TCM you will get the best results 💯
.
#1tcm #tcm #wholeheartedcare #acupuncture #painmanagement #health #fitness
同時也有5部Youtube影片,追蹤數超過93萬的網紅Bubzvlogz,也在其Youtube影片中提到,Hello Youtube Family, Welcome to my 36 Week Bumpdate. As I type this, I'm almost at 37 weeks now. Can you believe that my bump is at the 95th percent...
「what is physiotherapy」的推薦目錄:
- 關於what is physiotherapy 在 Jordan Yeoh Facebook
- 關於what is physiotherapy 在 Jordan Yeoh Facebook
- 關於what is physiotherapy 在 A Happy Mum Facebook
- 關於what is physiotherapy 在 Bubzvlogz Youtube
- 關於what is physiotherapy 在 Hunter 物理治療師 Youtube
- 關於what is physiotherapy 在 Hunter 物理治療師 Youtube
- 關於what is physiotherapy 在 What is Physiotherapy? | StreamingWell.com - YouTube 的評價
what is physiotherapy 在 Jordan Yeoh Facebook 八卦
Visiting 1 TCM once again to show some love to my body.
.
Today is a little bit different, I didn't actually go full traditional chinese treatment. I did their Physiotherapy (from the West) and Magnetotherapy treatments instead.
.
My right elbow has been bothering me recently (from pull ups) and my ankle doesn't feel good (used to sprained my ankle). Took just a few minutes to access the root cause of limiting the range of motion and discomforts, and managed to get a good release to speed up the healing process.
.
I did their Magnetotherapy after physio. This is a non-invasive treatment that uses a magnetic massage tool to release built up lactic acids, loosen up those tensed muscles real good allowing more fresh blood to enter those muscles for greater healing and relaxation. If you always have tightness or all-tensed and stressed in your lifestyle, this is something you should try.
.
If are interested in TCM and want to maintain a healthier body, I strongly recommend this place 👉 1 TCM
.
Remember, TCM or any medicines doesn't do magic... The first step to a healthier life begins from what you do and what you eat daily. Get active and start eating the right food... with the help of TCM you will get the best results 💯
.
#1tcm #tcm #wholeheartedcare #acupuncture #painmanagement #health #fitness
what is physiotherapy 在 A Happy Mum Facebook 八卦
{Giveaway} Children's Day is coming and thanks to Ergoworks Singapore, two of you will get to win these IMPACT Ergo-Comfort Casual Backpacks!
As mentioned in my previous post, we have been using IMPACT bags for many years as it is the only ergonomic brand internationally endorsed and recommended by Singapore Physiotherapy Association and The Chiropractic Association (Singapore).
So far, all the kids' school bags have lasted for a long time and we can bear testimony to not just the functional design, which promotes better spinal health, but the high quality and durability as well.
To spread love this Children's Day, here is your chance to win an IMPACT - IPEG-D01 - Ergo-Comfort Casual Backpack in your choice of colour (Aqua/Black/Peach).
This bag comes with a main front as well as multiple organiser compartments. It is the lightest of ergonomic bags in its category and weighs merely 450grams. The striking colours and casual yet useful design of this backpack get our thumbs up.
To join the giveaway,
🎒 Follow A Happy Mum and Ergoworks Singapore.
🎒 Like and share this post.
🎒 Leave a comment on why you would like to win this ergonomic bag.
🎒 Tag at least 3 friends with young kids, 1 in each comment. Each counts as an entry.
This giveaway ends on 8 Oct 2359hrs. Note that the winners will have to self-collect their prizes from Ergoworks. One winner will be chosen from FB and the other from IG. The IG winner will win a different bag design so hop over to join too. This giveaway is not endorsed by or affiliated with FB or IG. Good luck!
Ergoworks is located in Marina Square at #03-140/141. Do visit the store to check out the wide range of bags and see which one fits your child the best. See what my kids picked for themselves in the last shot. Have a great weekend, people!
#ahappymum #ergoworks
#ergonomic #schoolbags #childrensday #sgkids #igsg #sgig #sgcontest #sggiveaway #giveawaysg
what is physiotherapy 在 Bubzvlogz Youtube 的評價
Hello Youtube Family,
Welcome to my 36 Week Bumpdate. As I type this, I'm almost at 37 weeks now. Can you believe that my bump is at the 95th percentile? Because I CAN!!! But guess what? It's all fluid in there and because of that, my birth plan isn't as simple anymore. I'm a walking aquarium and with that being said, it has been causing immense pain on my poor pelvis, back and hips. I've truly learnt to listen to my body now and I have spent the past week taking it easy. I wish I asked for physiotherapy when the SPD was starting to rear it's ugly head but as the doctor says, I'm almost ready to pop now and by the time I see someone, baby would most likely already be here.
I want to thank my awesome hubby for being so understanding and supportive these few weeks. There are no words to describe how amazing he has been. It's so crazy to think I was self conscious about my body the first time round. This time, I'M LETTING IT ALL OUT BY ROCKING MY BUMPS AND LUMPS and if anything, it makes me feel even closer to him.
Only a few weeks left now. This could be our final preggy vlog if she decides to come early. I gotta say, these braxton hicks contractions have been getting stronger and frequent these days. My body just feels odd...
I feel quite emotional already. THANK YOU EVERYONE FOR BEING SO AMAZING THESE 9 MONTHS!!!!! This journey has been so much easier thanks to you all.
Love, the Bubz family xo
Subscribe to my Vlog channel for daily doses of HAPPINESS!
http://bit.ly/BubzVlogz
Subscribe to my Beauty Channel here:
http://bit.ly/BubzBeauty
Connect with me:
MY WEBSITE: http://www.bubzbeauty.com
TWITTER: http://www.twitter.com/bubzbeauty
INSTAGRAM: http://www.instagram.com/itsbubz
TIM'S INSTAGRAM: http://www.instagram.com/bubzhubz
FACEBOOK: http://www.facebook.com/itsbubz
ADD ME ON SNAPCHAT: “THEREALBUBZ”
BUY MY EYESHADOW PALETTE HERE: http://bit.ly/BUBZpalette
what is physiotherapy 在 Hunter 物理治療師 Youtube 的評價
折手指是許多人會有的習慣,會習慣折手指不外乎就是因為折完之後,我們可以感覺到關節有立即的放鬆感,活動度也會有立即性的增加。但大家應該都曾聽過折手指可能會傷我們的關節,會讓手變粗,事實真是如此嗎?另外究竟是甚麼機制讓我們的關節可以產生出這樣清脆的聲響呢?
Cracking knuckles is a common habit owing to immediate releasing feeling and increased joint range of motion. However, most people probably have heard we could hurt our joints, making them thicker by cracking our knuckles; is that true? Also, what is the underlying mechanism of these cracking sound? Let us find out more in this video.
Facebook粉絲團: https://www.facebook.com/HunterPTworkout/
Instagram: https://www.instagram.com/hunterptworkout/
#折手指 #關節聲響 #氣泡 #關節炎 #關節變形 #物理治療 #crackingknuckle #bubbles #arthiritis #jointdeformation #physiotherapy #hunterptworkout
what is physiotherapy 在 Hunter 物理治療師 Youtube 的評價
Movement Science practitioner(MSP),是針對瑜珈老師、皮拉提斯老師、健身教練等專業族群所設計的動作解析、介入的系列課程。在MSP的課程裡,我們究竟可以學到甚麼?這個系統又可以應用在什麼樣的客戶族群上?就讓課程創辦人說為你一一解惑!
P.S.
YouTube的留言因數量較多,常常不會跳通知出來,所以我很少回這裡的留言。如果有甚麼想要詢問我的話,歡迎到FB或IG私訊給我,我會一一回覆你的問題的。
Movement Science practitioner (MSP) is a series designed for movement professionals such as yoga, Pilates, fitness trainer. MSP can give you the ability to interpret and engage your clients' movement. Since MSP is a brand new course, many people have some questions to it. What can we really learn from it? What kind of clients can we apply the skill we learn from the course to? All these questions will be answered by the developer of MSP in this video.
P.S.
Due to too many comments on YouTube and the rarely shown notifications on my phone, I seldom reply to your comments here. If you have any questions, please feel free to send message to me via Facebook or Instagram, I will answer your questions immediately.
此課程將於六月份再次舉行,現正開放報名中:
https://forms.gle/ad95wBeVYvurQF4w5
更多課程詳情請見:
https://fb.me/e/19Sb3MNUy
課程簡介連結:
https://optcontrol.wixsite.com/optcontrol/movement-secience-practitioner
早鳥優惠只到本週五!
Facebook粉絲團: https://www.facebook.com/HunterPTworkout/
Instagram: https://www.instagram.com/hunterptworkout/
#瑜珈 #皮拉提斯 #重訓 #健身 #動作控制 #動作分析 #繼續教育課程 #肌肉分類模型 #物理治療 #動作健康 #ComeraMovementScience #MovementSciencePractitioner #yoga #Pilates #personaltrainer #movement #interpret #engage #movementhealth #physiotherapy #muscleclassificationmodel
what is physiotherapy 在 What is Physiotherapy? | StreamingWell.com - YouTube 的八卦
Many people are unaware of what physiotherapy actually involves. So what is physiotherapy and how does it increase the rate of ... ... <看更多>