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Surrounded by fit people today! With my fit sistah Rina (lookit her guns!) #TrainASP bro Wee Kiat, @befitmalaysia bros Cliff and Sean! #Freakmode #Teamripped #Score2014 #ScoreExpo2014
On rest day from Australian Strength Performance training routine..Triggerpoint rolling to ease them sore muscles, fuh feel da burn! Hurts like mad but its worth it
#ASP #Adidas #MyGirls #Teamripped #BurnWithLinora #LinoraTrainASP #LinoraPharmaFreak
#Freakmode on at the Be Fit - Fitness Revolution, Unleashed booth. Pharmafreak for the win and peeps you can get a voucher if you take a photo at #Pharmafreak wall #ScoreExpo2014 #Teamripped
