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It was upper body day and working on my muscle imbalances... But hey there's always time for a booty shot. 🍑😂 #1Body1Life #LoveThesePants #UnderArmourMY #RuleYourself #TeamReClaim #Pharmafreak
Thank you #TeamReClaim for this awesome video feature! What is Re-Claim Sports Insurance? Why do I wish i had it in my life a few years back! Click the link :) #WeGotYourBack
Watching part of the #NBAFinals really fueled me to smash Leg Day on thisMonday. Here I'm fine but was literally crying inside for my sets with Eugene at Axiom Performance Centre. How bad do you want something? Working for a big goal this year! #1Body1Life #RuleYourself #UnderArmourMY #TeamReclaim #Pharmafreak #AxiomPerformance #BefitMalaysia
Read on for the giveaway at the bottom :)
Week 6 started off a bit rough, didn't mean for it to, cause i thought I could get back on track... nope, didn't really pan out like I had hope for due to one small factor. Magnesium deficiency. it's bad enough that my sleep still is a work in progress, that just made not having enough magnesium in my body all the more complicated...causing spells of emoness, crankiness bloatedness,, feeling tired...
Spoke to my coach, and first thing he asked was I consistent with my mag. I admit i wasn't last week. This week, i made sure every night I took a good amount of Magnesium (by the way, important to know the kind of magnesium you're taking too).
Felt a lot better just from that one supplement.
From there, i decided to try out some posing practices. Since this is something I'm SUPER unfamiliar with, it's best to start trying it out. unfortunately I don't have a physical teacher with me.. so google is my best bet.... and insta ....and youtube.
on a side note, i'm happy that my back is leaning out a lot more and Coach ben mentioned that too. Yay!!!
On another side side note. I have a giveaway!
I'll be giving away a Re-Claim Battle Bag, which includes the following:
1. Re-Claim Battle bag
2. Re-Claim Under Armour Top
3. Re-Claim Thermos bottle
4. Re-Claim band
Just fill out the following"
"Hey Linora, I'd like to join TeamReclaim because.........."
I'll pick a winner next week!
Thanks again for following my journey.
Meantime do find and follow me here:
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snapchat : linoralow
Video is taken around Malaysia's island by using GoPro Hero5.
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Underwater Voice , Listen carefully ???
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Freedive With:
@scubanorth
@reclaim
@gopromysg
@angryberuk
@vitalleo_slimming
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#sitinursara #scubanorth #sdi #reclaim #teamreclaim #diving #scuba #bayu #tioman #laracroftmalaysia #sdi #sdidiver #extremesport#freedive #freedivingv #ladycroftmalaysia #scubadiving #learndive #malaysia #island #gopro #goprohero7black #goprogirl #gopromysg #paditv #goprogirl #goprohero7 #underwater #ocean #women #passion #trustyourmovement
