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Let’s join me with St. John Ambulance of Malaysia to do something great during this holidays-
🔴Spread the word
🔴Do good deed
🔴Donate blood
🔴Be blessed
Special shoutout to the people who’s living in KL and Selangor!
More details of the 🩸 blood drive can be found in this link below.
http://sjam.org.my/blooddonation/
#deepavali #blooddonation #stjohnambulance #holiday #happyweekend #weekendactivity #donateblood #savelife
《急救知識分享－如何正確使用三角巾》
作為前線急症室醫生，向市民灌輸正確的健康資訊係好重要的。
如果你不幸地手臂或前臂受傷，可以先用三角巾做『大手掛』固定，能減少進一步受傷和減輕痛楚。
不過，要注意以下常犯幾個錯誤：
1）三角巾必需繞過頸部後面，以兩邊肩膊做承托
2）前臂要彎曲90度甚至更高（即水平或以上），才能達到承托效果
3）建議要外露手指，讓救護員定時撿查手部血液循環和神經系統（neurovascular status)。
詳情可以參考:
(Youtube) How to Make A Sling - First Aid Training - St John Ambulance
https://www.youtube.com/watch?v=PwfBGkBXkFA&t=91s
(St John 中文版video) https://www.facebook.com/watch/?v=327769961192929
#純學術討論
#不要政治化
(*圖片已更正，鳴謝網友carmen wong)
Keith sertai sukarelawan St John Ambulance Malaysia sejak dua tahun lalu
#BHhiburan
https://bit.ly/357ZHdy
Hong Kong 100 runners, some suffering from hypothermia, board a shuttle bus at checkpoint 8 at dawn on Sunday (January 24, 2016) after the race was suspended.
150th Scouts and St John Ambulance staff helped scores of cold, wet, and exhausted runners in the early hours of Sunday, 83 kilometers into the race.
Temperatures in Hong Kong plunged to the lowest point in almost 60 years, forcing organisers of the Vibram® Hong Kong 100 to suspend the race in the early hours of Sunday morning (January 24). The summit of Hong Kong’s tallest mountain, Taimoshan, was covered in frost and ice, with temperatures dropping below -5.
The course involves a cumulative elevation gain of over 4500 meters and the cut-off time is 30 hours.
Location: Shing Mun reservoir, Hong Kong
(checkpoint manned by 150th Scouts, St Stephen's Chapel)
Date: Saturday 23 January, 2016
Camera: Corinne Vigniel
iPhone 6S
Legoland Hotel Malaysia
北马搞怪团为了在这期间可以让大家舒缓情绪一下和为了我们自由倒数，Legoland Malaysia将会送出超过3千令吉的礼物给幸运的北马搞怪团粉丝，当然也谢谢你们在MCO的忍耐和付出！除此之外，也欢迎大家关注Legoland的面子书，因为他们每一天也有很多游戏和礼物要送出！那么我们会送出什么礼物如下：
1. 2D1N stay at LEGOLAND Hotel （两天一夜住宿）
2. Triple Park Ticket for 4 pax （四张Legoland入门票）
3. Triple Park Ticket for 4 pax （四张Legoland入门票）
游戏规则如下：
1. Like & Follow Legoland Malaysia Facebook
https://www.facebook.com/LEGOLAND.my/
2. Like & Follow 北马搞怪团的Facebook Page + Youtube Channel
https://www.facebook.com/northerngogogo/
https://www.youtube.com/channel/UClixBRo8aFIraXiw02RVUGA…
3. 公开分享这个影片，Set Public，Tag 5位朋友
（Print Screen了在贴在留言处）
** 想拥有额外的抽奖机会
(a) +1抗疫前线人员，Rela自愿队，自愿消防队，自愿警/军队，St John Ambulance等等（需要证件证明然后贴在留言处）
(b) +1次名额 - 你的朋友圈里至少要有 100人 Like & Follow 北马搞怪团的面子书。（Print Screen了再贴在步骤自己的留言处，没有遵守的将当弃权）
(c) +1次名额 - 你是北马搞怪团的Top Fans (维持Top Fan到截至）
**意味着，如果你完成了步骤3 + (a)+（b)，而且你在01-05-2020截至时候还是我们的Top Fan(c),你将拥有 4 次的抽奖机会
开始日期 ： 22/04/2020
游戏结束 ： 01/05/2020
公布日期 ： 05/05/2020
** 必须遵守Legoland Malaysia的条规
- 抽签结果为最终决定，参赛者不得有任何异议。
- 每位只限赢取一张礼物
- 礼物不可以转让也不能兑现
- 面子书必须是真实户口（活跃户口、人头照）
- T&C apply
#legolandmalaysia #legoland #legolandthemepark #contest #prizegiving #northerngogogo
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