今天在台大莊仲仁老師、連哥及防護員Stefan Düll Sports-Physiotherapy陪同下,赴澳洲醫院檢查,排定下星期二進行手術。請各位為我禱告,祝福我手術順利。
同時也有1部Youtube影片,追蹤數超過5萬的網紅Hunter 物理治療師,也在其Youtube影片中提到,【教練,我想打籃球─十字韌帶重建後何時可以回去運動?】 有在運動或看運動賽事的人,應該對於十字韌帶斷裂這樣的運動傷害不陌生。雖然現今的醫療可以將斷掉的十字韌帶做重建,但並不是每一位運動員都能在手術後順利重返運動賽事,或是恢復到和過去一樣的運動表現。根據統計,如果不計運動賽事等級的話,在十字韌帶重建後...
sports physiotherapy 在 Yen-Hsun Rendy Lu Facebook 八卦
Memphis Open提供了-「液氮冷凍艙(Liquid Nitrogen Freezing Chamber)」,給球員使用,做為賽後及訓練後恢復,主要減少發炎及增加新陳代謝,許多NBA球星都有使用這個機器。在 Stefan Düll Sports-Physiotherapy 建議之下,今天訓練完後試試了-液氮冷凍艙。
運動科學,日新月異,唯有不斷的吸取新知識,才知道國外在做什麼,別人進步到那裡了。
參考文章:http://www.unclesam.cc/bl…/liquid-nitrogen-freezing-chamber/
#液氮冷凍艙
#cryotherapy
#MemphisOpen
#ATPWorldTour
sports physiotherapy 在 Yen-Hsun Rendy Lu Facebook 八卦
大力感謝澳網執行長Mr. Tiley 在我手術時和術後期間,全力協助和支持,讓我使用澳網的設備來做復健。
Thank you Mr. Tiley for giving me the opportunity to use the Australian Open facilities to start a proper rehab with my physio Stefan Düll Sports-Physiotherapy after my ellbow surgery. Thats why my ellbow is already much better and I will be even earlier back on ATP World Tour!
sports physiotherapy 在 Hunter 物理治療師 Youtube 的評價
【教練,我想打籃球─十字韌帶重建後何時可以回去運動?】
有在運動或看運動賽事的人,應該對於十字韌帶斷裂這樣的運動傷害不陌生。雖然現今的醫療可以將斷掉的十字韌帶做重建,但並不是每一位運動員都能在手術後順利重返運動賽事,或是恢復到和過去一樣的運動表現。根據統計,如果不計運動賽事等級的話,在十字韌帶重建後能回到運動場上的比例大約落在56%-100% (不同研究有不同結果)。但如果要恢復到受傷前的運動表現的話,則只有13%-69%的人有機會能做到。即使回去運動後,也有20%-25%的機會再一次受傷。在面對韌帶重建的個案時,我們是否有甚麼方法可以評估個案是否具備回到運動場上的能力,或是個案達到甚麼標準之後,未來受傷機率可以比較低呢?這次的影片將跟大家分享四個用來評估十字韌帶重建後,何時可以重返運動場上的測試動作。
People who like to play sports or watch sport events might be familiar with ACL rupture. Although we can reconstruct the ruptured ACL with modern medical technology, not every athlete can return to sports after the reconstruction, not to say regain his previous performance level. It has been indicated that the rate of return to sport at any level ranged from 56%-100% (Different research has different result.). However, only 13%-69% athletes can regain their pre-injury level of performance. After back to sport, up to 20%-25% athletes will experience contralateral tear or re-rupture. When faced with those ACL reconstruction clients, do we have any method to evaluate whether client is ready to return to sport? Is there any standard client can achieve, which indicate the risk of injury could be relatively low? Today’s video will show you 4 single-leg hop tests commonly used to assess functional performance and predict when to return to sport for ACL reconstruction clients.
參考資料:
https://pubmed.ncbi.nlm.nih.gov/31272644/
https://pubmed.ncbi.nlm.nih.gov/31745732/
https://pubmed.ncbi.nlm.nih.gov/27215935/
#教練我想打球 #十字韌帶斷裂 #重建 #運動員 #受傷機率 #物理治療 #跳躍測試 #ACLrupture #reconstruction #athlete #physiotherapy #hoptest #backtosport #riskofinjury
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