Having a sluggish Monday?
1. Caffeine up!
2. Make time!
3. Go workout or go run!
4. Sweat it out!
Solved. 💪
sluggish 在 Jordan Yeoh Facebook 八卦
同時也有35部Youtube影片，追蹤數超過283萬的網紅bubzbeauty，也在其Youtube影片中提到，Hi everyone, It's that time of the year again where we all want to get fit for the warmer season. Today, I'm going to share 10 easy but effective way...
sluggish 在 Leng Yein Facebook 八卦
特别送出给Leng yein姐姐的粉丝。分享就可以贏取以下獎品
30盒passion dtox排毒产品，（新年后大吃大喝一定要排毒排油）
30盒Victoria's Choice丰胸（针对性增大乳腺，像女生再次发育女性荷尔蒙
30盒love skin晚安面膜（打造婴儿肌肤）
一共价值RM13980
Wechat: baby-annagoh/valerieg18
什么是Passion D’tox ？
Passion D’tox包含擁有“果汁之王”美誉的百香果和各种纤维和丰富维生素C和E的莓果。这营养饮品提供大量的纤维来减低您日常饮食中过量的碳水化合物和热量。把这果汁纳入您健康饮食中的一部分将促进良好益菌的生长，使您的消化系统更健康而实现拥有苗条身材的美梦 !
谁需要服用 PASSION D’TOX ?
�太多顽固脂肪的人群 .
�面对便秘的问题的人群 .
�总是感到疲倦和没有力气的人群.
�面对肌肤问题 ，例如毒素导致的痘痘问题的人群.
�肠道不健康导致口臭的人群.
PDX成分：
�百香果粉 ：这种水果的果肉和种子拥有25克左右的健康纤维。它含有丰富的维生素C和水溶性抗氧化剂.
�混合莓果 : 它被称为超级抗氧化食品，是维生素C，E和抗坏血酸的優質来源 .
�小麦草粉 它含丰富维生素C，维生素E和大量的矿物质， 这产品对促进提高新陈代谢和快速减輕体重有很大的功效.
�车前子壳 : 它也被称为心脏和胰腺的灵药.
是什么使到Passion D’tox这么好？
�全天然成分。
�含有丰富的纤维，维生素C 和维生素E。
�有助于阻止过量的碳水化合物和热量。
�可溶性纤维在消化道形成凝胶后将杂质和毒素冲洗干净。
�不溶性纤维就像一把清洁工具，将大结肠的肮脏物扫除干净。
�您每天只需喝一次。
�无添加糖份和防腐剂。
�不反胃，无怪异的排便，以及任何不必要的副作用。
如何服用？
很简单，只需使用150毫升温水冲泡1包Passion D’tox，摇匀，并立即饮用。每天睡前1包。
Passion D'tox有什么保证？
�马来西亚KKM认证
�Halal认证
�200万责任保险
官方价钱：
RM 110/ 盒
情人节优惠4盒RM348.
Promotion Code：#lengyeinpdx
首18位购买的顾客可获得价值RM138 的礼物.
Giveaways !! SHARE this video to win these prizes
30 boxes of Passion D'tox (all natural detox drinks), 30 boxes of Victoria's Choice (breastfirming cream),
30 boxes of Love Skin (overnight mask) in total worth RM 13980
Special Valentine Promotion especially for Jie’s superfans!
Chinese New Year is over and summer is coming soon…
“Damn. Why did I eat so much?” Isn’t this usually what running through your head after every festive season?
• Hate vege/fruits and now you feel constipated?
• Feeling sluggish even with plenty of sleeps?
• Can barely fit in your jeans after every holiday seasons?
• Feel tired and bloated from overeating?
• Bulging tummy even years after you give birth?
• Acne, rashes or other skin problem that is bothering you?
ALL NATURAL SOLUTION.
Passion D’tox (PDX) is a an all natural detox drinks. It’s a powerful potion that contains passion fruit and variety of fiber and berries rich with vitamin C and E. This nutritious drink contains plenty of fiber that block excessive carbs and calories from your daily meals intake. Making this healthy juice as part of your lifestyle will promote growth of friendly bacteria, making your digestive system healthier than ever. Side effect??? Healthier gut and lighter you!
BENEFITS OF PASSION D’TOX
• Rich in fiber, vitamin C & vitamin E.
• Soluble fiber forms gel in the digestive track to flush out impurities and toxin.
• Helps with constipation – insoluble fiber acts like a broom that sweep colon clean.
• Reduce unhealthy fat by blocking excessive carbohydrates and calories.�
• All natural – no added sugar, laxative and artificial colors.
• No side effect – all natural ingredients clinically formulated.
• Increase the number of healthy bacteria.
• Improve skin quality.
• Prevent skin ageing.
• Enhance skin moisturising.
• Promote skin whitening.
It’s KKM approved with RM2,000,000 product liability insurance and we are also the winner of the 2016 Asia Honesty Award. Best of all it’s breastfeeding friendly and even diabetic patients can consume……
Retail Price
1 box RM 110
2 boxes RM 200
Quote Jie’s super fans promo code #leingyeinpdx to be entitle for
4 boxes RM 348
First 18 super fans will receive a free gift worth RM 138!
To place order,
Wechat: valerieg (English) baby-annagoh (Chinese)
Whatsapp: +601115171817
Website: www.passiondtox.com
FB : http://bit.ly/2kkWX3O
sluggish 在 李詠嫻 Jackie Lee Facebook 八卦
這幾天天氣變涼了，我開始覺得鼻子喉嚨不舒服😬
我需要趕快補充體力跟維他命C💪🏻. 今天做了green smoothie! 裡面有菠菜，青菜，小黃瓜，蘋果，檸檬，薑黃，薑。這個禮拜每早要喝一杯！
Last week was a busy week and with the weather getting cooler I feel a bit sluggish and under the weather. Need an extra boost of energy today so I blended up a super immunity boost #greensmoothie . this #greenmonster is filled with lots of vitamin C and anti inflammatory ingredients. Probably gonna need one of these for the next couple days.
#greenmonster #jackiehealthyliving #詠嫻健康生活 #需要補充營養 #fitnessmommy #運動媽咪
sluggish 在 bubzbeauty Youtube 的評價
Hi everyone,
It's that time of the year again where we all want to get fit for the warmer season. Today, I'm going to share 10 easy but effective ways to help you shed those extra pounds.
I'm pleasantly surprised people are already noticing my weight loss. A lot of you have been requesting me to share how I'm shedding my pounds so the video will pretty much reveal everything I'm doing. You would be surprised how the little changes in your lifestyle could make that much of a difference.
I can understand healthy eating can be tricky when you've got a busy lifestyle. Perhaps you've got yourself in a habit where you're used to eating out constantly. Processed foods just seem to be the convenient choice.
How many of you complain about your body constantly yet you snack on numerous amounts of unhealthy fatty sugary foods?
I've gotten myself into a habit of taking time to prepare my meals in advance. Instead of always feeling sluggish and bloated, I feel great!!!
My friend Cassey (Blogilates) tells me that your body is 80% diet, 10% exercise and 10% genetics. What you consume into your body plays a MASSIVE role to how you look and feel.
Exercise is very important too. Not just to tone the body but also for a healthy heart and mind.
If you are struggling to get motivated to work out, here is a post I wrote on why you should exercise. Exercise is not just good for your body. It's gives you glowy radiant skin and helps to distress your mind too:
http://bubzbeauty.com/bubbi-likes/308-5-reasons-why-you-should-exercise.html
My friend Cassey has really motivated me to work out more. I'm very blessed to have her as a mentor guiding me through my healthier lifestyle journey. Please subscribe to her and you'll love her infectious bubbly personality. She talks so much she makes me forget about the pain! Check her out:
http://www.youtube.com/blogilates
Disclaimer: I am not a dietician or anything. I'm just sharing some tips that worked well for myself along with advice given by some knowledgeable friends.
Music: Big Bang instrumentals "Blue" and "Monster". Girl's Day "Twinkle Twinkle".
sluggish 在 Jessica Vu Youtube 的評價
FINALLY! The highly requested overnight heatless waves tutorial ??♀️ This is literally life-changing; I haven't touched my curling wand since I started doing this and am so excited to finally share my voluminous curly hair tutorial with you all! I initially saw the robe belt method from Marcela Tumas https://youtu.be/dS9FWzJUEtE and after 5 tries (tweaking it as I went along) I finally perfected it. So here are some of my tips on how to get big loose waves using no heat. Enjoy!
Fluent in more than one language? Help me + other viewers by adding subtitles for this video in your language here! ?♀️
http://www.youtube.com/timedtext_video?v=pGb_1WIJdbg&ref=share
FOLLOW ME!
✧ IG: https://www.instagram.com/jessyluxe
✧ TIKTOK: https://www.tiktok.com/@jessyluxe
✧ TWITTER: https://twitter.com/luxejessy
✧ SOUNDCLOUD: https://soundcloud.com/jessyluxe
✧ SPOTIFY: https://open.spotify.com/user/x39pm9yrqj1nklvv9ptgvsd3d
﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍
Ok I know it took me 1000000 years to finally upload this but life has been really crazy for the past month ?
Some notes: I do this on dry hair! Not damp or wet. Also, you can tie a scarf around your head if you're scared it'll move while you're sleeping but I would only recommend this if absolutely necessary; it does reduce volume and I like big waves ?
How are you all holding up? I think I'd be fine if I could go to the gym but staying inside my apartment all day is making me feel really sluggish ? I hope you're all staying safe and healthy though!
Recently, I've been baking to relieve stress but it's actually becoming a problem ? my fridge is full of waffles, mochi, banana bread, and probably apple cobbler by tomorrow if I'm feeling sad enough lol...and I can't even give any of these to my friends anymore bc nobody's leaving the house!! I really am gonna be rolling out of quarantine huh ?
I'll probably film a chit chat GRWM soon! Please leave questions or topics you want me to talk about in the comments so it feels more like a conversation LOL I'm going insane ?
♡ xo
﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍
I N T H I S V I D E O
‹ use yesstyle code "JESSICA10" for $ off ›
HAIR ⁺
˖ Robe Belt from Double Dare OMG! Spa Robe Pink http://bit.ly/2RVyvaK
˖ Goody Women's Ouchless Elastics Hair Ties (Black, 2MM) https://amzn.to/33DClvG
˖ Velvet Scrunchie from a PR package (similar: https://bit.ly/2wtG2YO)
˖ Faux Fur Hair Tie (Gray) https://bit.ly/3dlmC98
˖ OUAI Soft Hair Spray (no longer available but another fav for me is the Tresemme TRES Two Hair Spray: https://bit.ly/2WH0dgJ)
WEARING ⁺
˖ DISCOSALON Letter-Printed Boxy Pullover Sweatshirt (Mint Green) https://bit.ly/2UqrDVa
˖ Purseka Sheer Turtleneck Long-Sleeve Top (Almond) https://bit.ly/39eR8OC
˖ Artemis Apollo Deon Earrings https://bit.ly/3djUljb
︾
T E C H
˖ CAMERA
Canon EOS Rebel T6i DSLR
https://amzn.to/2PcG1Mk
˖ LENS
EF-S 18-55mm IS STM Kit Lens
https://amzn.to/2P7wAxx
˖ EDITING PROGRAM
Final Cut Pro X 10.4.1
︾
M U S I C
˖ Qumu - Animal Crossing Bubblegum K.K. Remix https://youtu.be/1nomS1pYeZ0
﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍
? BUSINESS EMAIL: jessica@rare.global
FTC: Not sponsored ♡ Some links listed are affiliate links and some products used I received in PR („• ֊ •„)
sluggish 在 bubzbeauty Youtube 的評價
Hey Guys!
It has been wayyy over a year since my last DIY tutorial. I can't believe how quick time flies.
I have been having a whirlwind month (hence the dark circles). The crazy lifestyle of getting barely any sleep, pollution, stress and exhaustion has made my skin dull and sluggish.
Here is an effective mask that brightens, tones, cleanses and tightens the skin. Yes- this mask is uber because it cleanses the skin by detoxing it. It was taught to me by Mandy. A lovely beauty consultant who swears by home remedies. This mask is designed to prep up the skin when it is exhausted or strained.
Grapes are one of the best detoxifiers. They are also welknown to be anti-aging. This mask is quick and easy to make. You can really just pop into your kitchen and make amazing beauty remedies just like that.
A lot of expensive products you use or see today all use extracts from plants/fruits/vegetables. These are easily at reach in your own homes.
Try it yourself and you will see/feel the amazing results. If you don't have the ingredients at home already- you will be able to find it easily at your local supermarket.
This mask can be used once-twice a week. I would especially reccommend this mask after a night out or a long day a polluted city.
When your texture of your skin is improved- you will find your makeup even looks better. Infact- you won't even need makeup as much.
Until next time,
Stay well ^_^
Bubz xx
Subscribe to my Vlog channel below:
http://www.youtube.com/bubzvlogz
Follow me on Twitter:
http://www.twitter.com/bubzbeauty
Bubzbeauty Official Website:
http://www.bubzbeauty.com
Shop the Bubbi Clothing Line:
http://bubbi.bubzbeauty.com
Connect with me at the Bubzbeauty Fanpage where I chill n catch up with you guys ^^
http://www.facebook.com/pages/Bubzbeauty-Official/181811348879
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sluggish · 查看更多. KK[ˋslʌgɪʃ]; DJ[ˋslʌgiʃ]. ... <看更多>
sluggish 在 sluggish在線翻譯- 用法_例句 - 海词词典 的相關結果
moving slowly;. "a sluggish stream" · (of business) not active or brisk;. "business is dull (or slow)" · slow and apathetic;. "she was fat and inert" ... <看更多>
sluggish 在 sluggish中文(繁體)翻譯：劍橋詞典 的相關結果
A heavy lunch makes me sluggish in the afternoon. 豐盛的午餐使我一下午都懶得動彈。 Something is wrong with the car - the engine feels sluggish. ... <看更多>