“It’s a boy!” 聽到這句話應該是我們這一胎最大的驚喜。(我真的以為會是一個女生!)現在家裡有兩倍的小孩,兩倍的小男生們,兩倍的挑戰(或麻煩?)
“It’s a boy!” That was probably our biggest surprise when Dylan was born. We have now doubled the amount of children we had just a few weeks ago. Double the amount of BOYS in the family. And does that mean double the trouble?!?!
關於現在是一個4人家庭,我們還在習慣中。自從Egan有了一個弟弟之後,家裏的日常用品數量已經接近翻倍。那些家裡有多位孩子的家長們,也許你們也有一樣的感受,還是...我錯過了什麼?
While we’re still adjusting to life as a family of four, I have taken inventory of some of the things which have doubled since Egan got a little brother. Parents of multiple children, maybe y’all feel the same? Or maybe I’m missing something?
多兩倍的東西有:
-壓力:我們的教育是對的嗎?還是錯的?
-焦慮:我們兩個兒子安全嗎?健康嗎?
-問題:怎麼樣讓兩個孩子教養成成熟、友好、聰明、善良的人?
-趣味:當我們以為自己對一個孩子有很好的處理能力時,第二位成員的加入確實使我們保持警惕,並讓我們發笑。
-照片:哈哈哈哈哈哈,開玩笑,至少有三倍的照片吧。
-廢物:我不是在說那些塑料或是不可回收的物品。我指的是排泄物,大便、Poopoo、賽。我們家裡的三個男生真的都好順暢喔!
-白頭髮:也許吧。誰在數?我嗎?沒有啦。哈哈哈。真的沒有啦(今天有37根)
-愛:Awwwwww
Things which have doubled since Dylan was born:
Double the stress about parenting and if we’re doing it right/wrong.
Double the anxiety about the health and safety of these two boys.
Double the questions about how to raise these two boys into decent human beings.
Double the fun(ny business) - just when we thought we had a good handle on one kid, the second addition really keeps us on our toes. And keeps us laughing.
Double the photos. No, make that TRIPLE the photos.
Double the waste. And by waste, I’m not talking about plastic or other non-recyclables. I’m literally talking about poop. My boys can really erm… keep us busy with their bowel movements.
Double the grey hairs. Probably. Who’s counting? Not me. Definitely not me. (37 as of this morning.)
Double the love - check. (Awwww….)
沒有多兩倍的東西:
-睡眠:哈哈哈哈哈哈哈哈哈。怎麼可能。哈哈哈哈哈哈哈哈。是少一半不是多兩倍吧。
-生活用品:我們會儘量保持極簡,家裡也沒有大兩倍,所以只好不要讓東西增加太多,很多東西可以重複使用。Egan有很多二手的東西可以給Dylan用(嬰兒床、衣服、 尿布台、寶寶包巾、棉被、媽媽的ㄋㄟㄋㄟ等)
-花費:承上,物品都盡可能重複再利用,所以目前我們要花的錢也沒有到兩倍!(還好沒有!)
Things which have NOT doubled since then:
Sleep. Nope. Sleep has been halved if anything.
Stuff - We’re trying to keep things as minimalistic as possible. Most things are second hand from Egan (crib, clothes, swaddles, blankets, mom’s boobies…).
Which also means that our COSTS haven’t doubled (yet anyway).
但,有一些東西是我們覺得可以再買或是升級一下:
-基本消耗品: 尿布、濕紙巾、奶瓶頭、消毒品等。
-汽座跟嬰兒推車:有兩個小孩之後,我們的手真的是不夠。會需要從A到B、B到C、C到Z。 有兩個推車卻不夠多手可能不是那麼實際,所以我們升級到一台可以讓兩個小孩一起坐,或是可以讓Egan像騎單車一樣,可以自由選擇站著或坐著,累的時候可以休息一下。
所以呢,雙倍小孩不代表雙倍麻煩。我們的手/背/腿/腰 也是需要放假的。哈哈
There are a few things which needed to be upgraded or which we definitely need to buy however:
Disposable items like diapers, wipes, nipples for baby bottles, sanitizers, etc...
Car seat and stroller. Sometimes, you just need a little help shuttling these things from point A to point B, and rather than have TWO strollers, we’ve upgraded to a stroller which works with two kids. And, the best part is it has TWO options for Egan: sitting, or standing at the back like he’s riding a scooter! Because… our arms need a little break sometimes too!
UPPAbaby Taiwan
#UPPAbabyVista #UPPAbabyTaiwan #雙寶必備
同時也有2部Youtube影片,追蹤數超過4萬的網紅謙預 QianyuSG,也在其Youtube影片中提到,你也可以擁有不動幸福 YOU TOO CAN ACHIEVE PASSIVE HAPPINESS 我們一出生,就從來沒有停止過去追求幸福。小時後,吃喜歡的食物,玩新的玩具,去新的地方,長大後,追求愛情、事業、金錢....... 但有的人,天生八字真的不怎麼樣,小時讀書馬馬虎虎,長大後,要財沒財...
second life 怎麼 玩 在 Linda愛打卡打掐 Facebook 八卦
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熱騰騰的2020 台灣單車越野賽影片出爐囉!
快來感受一下歡樂到不行的登山車賽事氛圍
賽場到處都是歡笑聲不斷
超多孩子們在土堆裡打滾
大人在林道裡衝衝衝
小孩寵物都在大自然中玩得不亦樂乎
要怎麼不愛登山車呢!?
https://youtu.be/SLielUc3254
影片卡司太強了啦眾星雲集!!!
人生首度上凸台的紀錄
又ㄎㄧㄤ又歡樂
Love my MTB life!!
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🚲 SCOTT Taiwan
⛑👚🕶 POC Taiwan|Pentagon ASIA
👖 ASSOS Taiwan
👟 Five Ten
👨🏻🏫 Simple Gravity Mountain Bike Skill Training and Consulting
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🎀 LindaLovesCycling官方部落格
www.LindaLovesCycling.com
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🎞 更多單車影片
請訂閱YouTube頻道LindaLovesCycling
https://www.youtube.com/channel/UCVXSO8rgWWroELnYB9UUEmA
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⛩Twitter也有全新不同的內容
https://twitter.com/LindaCycling
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💃🏻 更多限時動態請追蹤Linda的Instagram
https://www.instagram.com/lindalovescycling/
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#LindaLovesCycling
#Linda愛打卡打掐
#MTB
second life 怎麼 玩 在 謙預 Qianyu.sg Facebook 八卦
【上天為何會負你?】
Why Did Heaven Let You Down?
拼啊!!! 所以請問那個小數點是在第一個號碼後面嗎?😁
不說你不知,約八年前,我曾經銀行戶口裡只剩下新幣$0.83。因為之前的生意,資金周轉有困難,某日凌晨一點,我發簡訊向我媽借錢。那是我長了那麼大,生平第一次這麼做。發簡訊,因為我不敢打電話向我媽開口。
當時,我是整個家族裡的唯一一個大學生,每逢過年,長輩們都問我為什麼不找個安分守己的工作。在他們面前,我彷彿就是那個吊兒郎當的人妻,老公辛苦工作,我什麼都不成。我無法交代為何自己會那麼落魄,因為我也不懂。
那時,只覺得老天對我太不公平了。
小時候,父母做生意困難,長大後,卻輪到我繼承相同的命運。
小時後,在家常常接聽債主們的「奪命追魂call」。長大後,在外常常接到銀行的「快點還錢call」。所以到現在,雖早就沒欠債,我依然不喜歡聽電話,連發簡訊都不喜歡。
這也就是為什麼,我並沒有提供電話號碼給你們聯絡我。
那天,一位馬國的客人說:「老師,你的收費很貴!你賺很多錢!」
我氣定神閒的答:「我修來的。」
苦瓜吃了半輩子,也該輪到我修成正果了吧!妹妹,你為我開心,也能因隨喜而修來福報呀!
一個人不會平白無故失敗的。
你問我要怎麼鹹魚翻身,那我問你,你是否已經能夠赤裸裸的面對你的缺點呢?
我們會失敗,必定是被自己的缺點給絆倒的。
你能夠放下傲慢,接受你認為刺耳的話時,就是你迎接第二個春天的開始了。
缺點就是我們的盲點,也是讓我們折福造業的源頭。
你當真是做生意的,應該很厲害算。
我若說出你有哪二十個缺點,你可以選擇糾結生氣埋怨投訴,甚至向左鄰右舍、祖宗十八代數落我。你也可以選擇狠下心來,把那二十個缺點來個「七十二變」,變成你二十個嶄新的優點。
聰明的生意人,你算一下,長遠來說哪一宗交易比較賺錢?
然後再仔細想想,是上天負了你,還是因為你選擇視若無睹,而負了你自己?
我不認為你可以改,我不認為你還有成功的機會,我又何必冒著名譽和生命危險來「坦誠相對」呢?做壞人貪好玩meh?😂
我們可以是自己最大的貴人,也可以是我們最大的敵人,一切全在你一念之間。
大家修的福報和功德數量,一定要比你們的身份證號碼還長!比萬里長城更長!做個福德綿綿不絕的善人!
(圖片來源:不明網絡)
—————————————
Fight on! So excuse me, is the decimal point after the first number? 😁
You may not know this about me. About 8 years ago, I was so broke that I only have S$0.83 in my bank accounts. Because my previous business had cash flow problems, one night at 1am, I sent a SMS to my mum to borrow money from her. It was my first ever time doing that as a married adult. I sent the text message because I did not dare to call.
At that time, I was the only graduate in my entire clan. And every CNY, the elders would ask why I did not get a stable job. In their eyes, I was like that good-for-nothing married woman where the husband was toiling to make ends meet and me? Don’t know do what. I could not tell them how I ended up being so pathetic because even I myself didn’t know why.
I only felt Heaven was so unfair to me.
When I was a kid, my parents ran into difficulties managing their business. I sure did not expect myself to have the same destiny as them after I grew up.
As a little girl, I often answered calls from angry creditors at home. As an adult, I often received calls from the bank, snapping at my heels to pay up. So till now, even though I no longer owe the bank, I still do not like answering phone calls.
This is why I do not have any mobile number for you to contact me.
That day, a Malaysian client exclaimed, “Teacher, your fee is so expensive! You earn a lot of money!”
I replied calmly, “This is the fruit of my cultivation.”
Having reaped so many bitter fruits for the large part of my life, surely it should be my turn to enjoy some rewards. Sister, if you are happy for me, this virtuous thought will also earn you good fortune!
Nobody becomes a failure for no good reason.
You ask me how to rise from this lowest point in your life. Let me ask you this. Are you able to face your weaknesses squarely?
We fail because we are floundered by our weaknesses.
When you can squash your pride, and hear what you think are jarring words, that marks the beginning of your second Spring in life.
Our weaknesses are our blind spots, and the reason for our karmic transgressions and reduction in blessedness.
If you are a true businessman, you should be very shrewd in your calculations.
When I tell you the 20 weaknesses you have, you can choose to fly into a tantrum, grapple with the truth, bear grudges and complain about me to your neighbours and your ancestors of 18 generations.
You can also decisively transform that 20 weaknesses into your 20 brand new strengths!
Dear smart businessman, do your math and decide which makes a more profitable deal in the long run.
And then think over this, did Heaven let you down or did you let yourself down by turning your heart away from the obvious?
If I do not think you can change, if I do not think you still have a chance at success, why would I risk my reputation and my life to tell you the naked truth? You think it’s fun to be the b*tch? 😂
We can be our greatest benefactor and we also can be our greatest enemy. It’s all within that one thought.
May the amount of merits and good fortune you cultivate be as long as your IC number! What the heck! Let’s have it even longer than the Great Wall of China! Be a blessed person of endless good!
(Photo credit to its unknown Internet source)
second life 怎麼 玩 在 謙預 QianyuSG Youtube 的評價
你也可以擁有不動幸福 YOU TOO CAN ACHIEVE PASSIVE HAPPINESS
我們一出生,就從來沒有停止過去追求幸福。小時後,吃喜歡的食物,玩新的玩具,去新的地方,長大後,追求愛情、事業、金錢.......
但有的人,天生八字真的不怎麼樣,小時讀書馬馬虎虎,長大後,要財沒財,要事業沒事業,要愛情沒愛情,原生家庭又給不到她他溫暖。
於是,有些人把希望寄託在孩子身上,以為自己生孩子,也能夠製造一個快樂溫馨的家庭,是他們的人生終極目標。
但是他們都沒發現,他們的八字根本沒有這樣的命。夢想和現實起了對立,有了自己的家庭後,反而煩惱更多,快樂更少。
錢依然不夠用,伴侶原來不是稱職的家長,大家會為了孩子的事吵架、冷戰。
孩子健康又不好、情緒管理差、很難教,女傭讓他們很傷腦筋,兼顧家庭和事業也讓自己不停和時間賽跑,活得沒有自己,也不知道到底哪一天才會雨過天晴。
八字無法改,但是一命二運三風水,所以八字沒有的,聰明的人會用風水來補助自己的運。
我常跟客人說:不要傻傻地吃苦。很多時候,只要把居家風水搞好,很多的問題都能迎刃而解。這基礎做好了,就算您沒有去追求,幸福也會自動降臨您家。
風水如何能夠讓您心安的六種方式,且聽我在這影片的解說。
...................................
Since our birth, we have never stopped pursuing happiness. As kids, we cheer when we get to eat our favourite food, play new toys and see new places. As adults, we chase love, career achievements and money.
However, there are some people whose Bazi are really nothing to shout about. When they are young, their academics are so so. When they grow up, they want money but they don't get it. They want a good career, but no, it didn't happen. They crave a good relationship but nah, they never have it. And the family they grow in couldn't give them the warmth in their lives either.
Hence, some of them place their hopes on having children they think belong to them. They envision that they can finally create a loving and warm family. That shall be their ultimate life goal. That is why people work so hard for, isn't it?
But what they didn't realise is that their Bazi were not able to support them in their pursuits. Their dreams and the reality they face every day become a stark disparity. As they have their own families, instead of having more happiness, they get more troubled.
Money still remains scarce, and the spouse turns out be an incompetent parent, causing conflicts and cold wars in the marriage over the children.
The children aren't any better off. Their health fluctuates, they are poor in emotional management, do not listen well to instructions. With both parents working, getting a good maid is necessary. Yet, this maid becomes another headache. Balancing both family and work starts taking a toll on them. Every day is a race against time. There's no living for yourself like what all those new age gurus preached. Worse is when they have no idea EXACTLY WHEN life will be better.
We can't change our Bazi. So as the Chinese saying goes, first is our Destiny, second is our Luck, third will be our Feng Shui. Whatever our Bazi lacks, the smart person will make up for it by using Feng Shui to supplement their own luck.
Don't suffer in vain, when a solution is actually within reach. In many situations, after the home Feng Shui is done right, many problems get resolved. Once this foundation is laid right, even when you are not actively chasing for it like a mad hamster, happiness will descend into your home by default.
So how exactly can Feng Shui give you a peace of mind? I talk about the 6 ways here in this video.
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阿彌陀佛,你好!我是李季謙,來自新加坡的風水命理師。我將我的一生貢獻於弘揚佛法和中華玄學。這過程曲折離奇,卻也充滿了許多人生的領悟。
通過我的影音與寫作,我希望能與你分享,盼你也能夠突破自己命運的束縛,真正活得精彩:我命在我,不在天。
人生長短無所謂,最重要的是活得有價值,有貢獻。
***********
Hi, I am Lee Ji Qian, a Chinese Metaphysics practitioner from Singapore. This journey in propagating Buddhism and Chinese Metaphysics has been full of hard knocks and exciting discoveries.
Through my videos and online writing, I hope to share my journey with you. So that you too can break free from the limits of your destiny and truly live a life you can call exciting. My destiny is in my own hands, not Heaven. So is yours.
It does not matter whether we can live a long or short life.
What matters most is living a life of value and contribution.
??? 服務諮詢 FOR MY SERVICES:
http://www.qianyu.sg/consultations
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second life 怎麼 玩 在 阿官KUAN Youtube 的評價
#隔離 #減肥 #瘦身
This is my second time quarantine in Taiwan.
I used this diet routine to lose weights.
Also I shared how did I stay productive.
Hopefully can help everyone.
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自從去年九月底回歐洲四個月
一開始健身房有開到後來健身房關閉
到聖誕節回立陶宛狂吃
以我的食量真的沒辦法不去健身房運動
每天開始吃垃圾食物
身體也越來越胖
拍照+照鏡子的次數也越來越少
我也完全不想po限時動態
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這次回台灣靠著隔離
我有14天的時間可以改造自己
之後才有機會見家人朋友
當然要趕快抓緊時間減肥啦
飲食⬇️
我的減肥方法是都盡量吃原型食物
一天兩餐
因為時差都下午才起床吃所謂的早餐
早餐通常是水煮蛋、煎蛋+地瓜+無糖豆漿或無糖優酪乳
晚上八點多開始自己煮火鍋
在隔離期間煮過酸菜白肉鍋、羊肉爐、泡菜鍋、番茄鍋
期間只叫過一次外食,吃了大腸臭臭鍋XD回台灣還是忍不住嘛!
火鍋的配料都沒有加工食品,一堆青菜、肉、菇類等等
最後幾天有忍不住加了寬粉條,想說澱粉多少也要吃
而且我都吃超飽,沒有讓自己餓到
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運動⬇️
運動的話我是幾乎每天都會做居家運動或是拉筋
沒有特別運動菜單
就是上YouTube 找影片
下半身都是自己練這樣
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睡眠⬇️
時差完全調不妥
但是一定要讓自己睡夠6-8個小時
不然睡不到這個時間
就真的什麼都不想做了
睡多才能讓自己代謝變好
這點非常重要
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體重變化⬇️
每天都有量體重,看看身體的變化如何
剛好第14天的隔離度過了某個停滯體重
是我這次回台灣最瘦的時候了
總共14天瘦了4公斤
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我當然知道快速減肥是不好的
減得越快復胖越快
但回想起來自己也胖超快的XD
最重要的是維持
總之我相信之後可以上健身房、戶外運動等等
每天熱量消耗絕對會比現在多很多
希望這篇可以幫助到隔離或是想要兩週快速瘦身的人
切記熱量要吃夠唷!還有不要瘦到了自己想要的體重就開始狂吃
陷入不斷惡性循環,加油各位!
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Follow me:
►Facebook: https://www.facebook.com/kuanineurope/
►Instagram: https://www.instagram.com/kuanfit/
►Podcast:
Apple: https://reurl.cc/avQm5l
KKbox: https://reurl.cc/e8ql9j
Google: https://reurl.cc/N63dr6
Spotify: https://reurl.cc/py70mx
Anchor: https://anchor.fm/kuanineurope
疫情回國攻略
https://youtu.be/QWb6fGtWtVk
蘭嶼兩天一夜自潛
https://youtu.be/JMvARqrOnqE
荷蘭最新Outlet開箱
https://youtu.be/lCj8N4fK_Y8
人生第一次的比基尼高空彈跳
https://youtu.be/Ujh1FMtL3_M
荷蘭必吃的六道美食
https://youtu.be/zVlm-nxZsUo
你不知道的國家,他卻在乎你
https://youtu.be/Hkv83rPs6_U
阿官在台灣:
全台北最難爬的山|The hardest mountain to climb in Taipei
https://youtu.be/xjLl5ejjZg4
疫情期間如何買機票
https://youtu.be/btkCpuGUlIg
歐洲返台實錄
https://youtu.be/6mXyvW2H3ho
居家檢疫關懷包開箱
https://youtu.be/t2tBugTgHF0
一秒從波蘭到斯洛伐克的雪中健行
https://youtu.be/jgMWspbOi5A
全歐洲最大最新最刺激的室內水上樂園在波蘭?
https://youtu.be/NynzoOj5W44
全世界最大的室內水上樂園在德國?
https://youtu.be/BYlqp_7mJhc
和阿官一起當歐洲農婦:
Drawing Easter Eggs|歐洲人都如何畫蛋(eng)
https://youtu.be/0XCx9JLEwPk
和阿官一起健身減肥:
減脂減肥|我的減肥歷程|健身重訓|如何有效減重?靠這四大點!?
https://www.youtube.com/watch?v=pL7lFIt2O_0&t=91s
Low Calorie Macaron|低卡食譜|製作低糖馬卡龍
https://youtu.be/gisiqVyw4oI
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和阿官一起玩台灣:
Drinking Marathon in Taiwan 在家鄉酒精路跑
https://youtu.be/r3Lz3jxDETs
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越南攻略:
去越南前你必須知道的五件事
https://youtu.be/xdBvQM7zkKc
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歐洲知多少:
關於荷蘭六件你不知道的事
https://youtu.be/B_jUvgjB4As
更多旅遊Vlog:
比利時
比利時布魯塞爾半日遊|寄放行李|必喝啤酒|必吃美食
https://youtu.be/TyfcgK31aaI
馬爾他
一起來去馬爾他Blue Grotto藍洞Mdina姆迪納貓村一日遊!
https://youtu.be/9f0OFOh8_uM
一起來去馬爾他valletta瓦萊塔一日遊!
https://www.youtube.com/watch?v=FnA9dN9Efa8&t=198s
一起來去馬爾他Comino島一日遊!
https://www.youtube.com/watch?v=OwAZyl3od9o&t=37s
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泰國
華欣租車這麼便宜?
https://www.youtube.com/watch?v=tK1i4189Tx0&t=12s
在泰國騎車很可怕?
https://www.youtube.com/watch?v=arSbvKH2Td8&t=250s
在泰國當大象志工
https://www.youtube.com/watch?v=7hzIexywOYo&t=51s
在泰國一個人亂晃危險嗎?
https://www.youtube.com/watch?v=2iFs2SUXC8w&t=66s
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西班牙、葡萄牙:
跟我一起遊巴塞隆納!
https://www.youtube.com/watch?v=2pWS9ZsISZc&t=39s
跟著我一日走完里斯本重要景點!
https://www.youtube.com/watch?v=wiVTR0taAxc&t=3s
跟著我一起來去辛特拉一日遊!
https://www.youtube.com/watch?v=1-8YrPkiJX4
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