First off, thanx for all the b-day wishes, much appreciated..
Like so many, our family has lost friends and relatives over the last several weeks. The (well advised) inability to congregate , grieve , mourn, celebrate in a natural way has been less than ideal..
When the time is right, I’ll pay proper homage to the fallen..
Meanwhile, I feel driven to think of some new ways of communicating with y’all—Maybe give voice to YOUR struggles and insights during this unprecedented time?
Maya Angelou would have turned 92 today, and I couldn’t agree more with her wisdom on the matter “There is no greater agony than bearing an untold story inside you“
I'll check back soon
Until then, stay;
Safe
Optimistic
Vigilant
And maybe most importantly-
Connected
RDJ
同時也有1306部Youtube影片,追蹤數超過2,090萬的網紅Chloe Ting,也在其Youtube影片中提到,Want that 11 line abs? It's the 2019 Summer Shred Challenge! Time to burn that belly fat away, lose weight in time to get that summer body! This inten...
safe with you 在 บิณฑ์ บรรลือฤทธิ์ Facebook 八卦
สวัสดีครับเพื่อนๆ..ตอนนี้ผมอยู่กับป้า
บุญชู ถ้วยสุริยา อายุ67ปี อาศัยอยู่ใต้
สะพานริมครองกุดมหาสวัสดิ์ มากว่า2ปี
ป้าไม่มีอาชีพอะไร วันๆก็เก็บขวดพาสติ๊ก
แล้วก็งมหอยขาย ถ้าตรงกับวันพระก็จะ
ไปรับจ้างล้างจานที่วัดก็จะได้50บาทต่อ
ครั้ง ตอนนี้ก็ได้เบี้ยผู้สูงอายุ600บาท ป้า
มีลูกแต่ลูกๆก็แยกย้ายกันไปทำงาน แต่มี
ลูกชายชวนไปอยู่ด้วย แต่ป้าแกเกรงใจ
เพราะครอบครัวลูกก็ไม่ค่อยดี ตอนนี้ก็ได้
นอนอยู่ใต้สะพาน ช่วงนี้ฝนตกบ่อยก็ไม่
ค่อยได้นอนเพราะต้องเตรียมยกของหนี
น้ำเวลาน้ำขึ้น เมื่อก่อนอาศัยวัดอยู่แต่
หลวงพ่อให้ไปนอนข้างนอกวัด เพราะ
เห็นว่าเป็นผู้หญิงมันไม่เหมาะ ตอนที่เข้า
มาป้าก็เตรียมจะตัดตูดหอยในกระแป๋ง
ผมก็เลยปล่อยไปหมดเลย ป้าบอกขาย
ได่ตั้ง30-40บาทนะคุณบิณฑ์ ผมคุยกับ
ป้าผมเห็นตรงนั้นก็ไม่ปลอดภัยทั้งคน
และสัตว์เลื้อยคลาน ป้าอยากได้กระต็อบ
สักหลังหนึ่งให้ได้อยู่แบบถาวร ตอนนี้ผม
ได้ให้ทีมงานไปดูบริเวนแถววัดแพรก
เพราะได้ข่าวมาว่าท่านให้ที่คนจนๆมา
ปลูกอาศัยคนล่ะ10ตารางวา ตอนนี้ผม
ไปเปิด บ/ช ให้ป้าแล้ว15,000บาท และ
ให้ป้าเอาไว้อีก5,000บาท แล้วบอกป้าว่า
ห้ามลงไปเก็บหอยอีก ป้าทสัญญาจะไม่
เก็บหอยอีกแล้ว ผมว่าบ้านหลังหนึ่งอยู่
คนเดียวก็ไม่น่าจะเกิน5-6หมื่นบาทครับ
ถ้าเพื่อนๆจะช่วยปลูกบ้านให้ป้าก็ด้วย
ความยินดีครับ ชื่อ บ/ช น.ส.บุญชู
ถ้วยสุริยา ธ.ไทยพาณิชย์ เลขที่ บ/ช
3442378928 ออมทรัพย์
บางเคสรอผมก่อนนะครับ ผมได้รับทุก
เคสที่ส่งมา แต่บางครั้งการเดินทางไกล
และการวางแผนไปแต่ล่ะครั้งต้องใช้
นิดนึงครับ รับรองครับช่วยทุกเคสครับ
บางเคสที่ส่งมาก็ไปช่วยมาแล้วครับ ช่วย
ตรวจสอบกันด้วยครับ..ขอบคุณครับ
Hello friends.. I'm with my aunt now.
Bunchu cup suriya, 67 years old, living under.
Rim khong kut maha sawat bridge for over 2 years
Aunt doesn't have any career. I keep a bottle of tick.
And I sell clams. If it's on Buddhist Holy day, it will be
Going to hire to wash dishes at the temple. I will get 50 baht.
Now I got an elderly allowance for 600 baht. Aunt.
I have kids but kids disperse to work but have
My son asked me to be with me, but your aunt is considerate
Because your family is not good right now.
Sleeping under the bridge. It's raining often.
I will go to sleep because I have to prepare to lift my stuff.
Water When the water was up. I lived in the temple before.
Luang po asked me to sleep outside the temple because
Seeing that it's not a woman when you enter.
Come, aunt is preparing to cut the butt of clams in the krapam.
So I let it all go. Aunt told me to sell.
I got 30-40 baht, Mr. Brazilian. I talk to you.
My Aunt saw it not safe there.
And reptiles. Aunt wants a freckle.
Tattoo after one to live permanently. Now I am
I have asked the team to go to see the service around praew temple.
Because I heard that he gave me the poor man.
Planting 10 talang wah per person. Now I am
Going to open the account / chor for aunt. 15,000 baht and
Give Aunt Another 5,000 baht and tell aunt
Don't go down to collect clams again. I promise not to.
Picking clams again. I think one house is here.
Alone shouldn't be more than 5-6 ten thousand baht.
If friends are going to help build a house for aunt too
You're welcome. Name is bor / chor. Congressman. Bunchu
Suriyath Cup. Siam commercial. Account Number / chor
3442378928 saving money
Some cases, please wait for me. I get all of them.
Cases delivered but sometimes long walks
And planning once a time takes
A little bit. I guarantee that it will help all cases.
Some cases that I have sent to help. Help.
Check it out.. Thank youTranslated
safe with you 在 Lee Chong Wei 李宗伟 Facebook 八卦
Chong Wei and family sincerely wish all of you happiness, cheerfulness, and good health in the upcoming year. Let's welcome the Year of the Ox with a big smile! Together we can win this. Stay safe and Happy Lunar New Year!
Thanks BESPOKED for the red ranger uniform
疫情当前很多人和我一样没办法回家过年,但我相信只要我们都好好的并做好自己的本分,齐心协力我们可以战胜一切!辛丑牛年祝福大家身体健康、百病不侵、牛年如意,万事顺心、啥啥都顺利、样样都成功!
safe with you 在 Chloe Ting Youtube 的評價
Want that 11 line abs? It's the 2019 Summer Shred Challenge! Time to burn that belly fat away, lose weight in time to get that summer body! This intense abs workout is 10 mins long, contains 12 abs exercises that will help you tone your abs towards that 11 line abs and flat tummy.
Enjoy the workouts, and please do hit that like button, subscribe and leave a comment below.
35 Days Summer Shredding Program:
https://www.chloeting.com/program/
☆ Summer Shred Challenge Videos ☆
Episode 1 - Full Body Burn - https://youtu.be/Lscqihirc3c
Episode 2 - 11 Abs - https://youtu.be/6TmQiugy_qw
Episode 3 - HIIT Workout - https://youtu.be/mvlfZ43ehmE
Episode 4 - Arms & Back - https://youtu.be/d8STqg1VvN0
Episode 5 - Booty & Toned Legs - https://youtu.be/mTgc6gpCEng
Weight Loss Meal Ideas - https://youtu.be/q65enzklzqo
☆Help Subtitle this video☆
http://www.youtube.com/timedtext_video?ref=share&v=6TmQiugy_qw
☆Sponsor this channel☆
https://www.youtube.com/chloeting/join
☆Sub to my 2nd channel☆
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1
☆My Instagram links☆
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
☆Filmed With☆
Panasonic GH5
Lumix G 8-18mm
Lumix G 12-35mm
Lumix G 42.5mm
https://www.amazon.com/shop/chloeting
☆Music by☆
MBB - Wake Up
SoundCloud: https://soundcloud.com/mbbofficial
https://bit.ly/DownloadWakeUp
Music provided by Monstercat:
Conro - Remember You
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct
Vicetone - I Hear You
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct
Marshmello - Alone (MRVLZ Remix)
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct
Bishu - Way Up
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct
#abs #absworkout #chloetingchallenge
IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn't be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.
safe with you 在 Chloe Ting Youtube 的評價
It's the new 2020 Summer Shred! Here's a brand new warm up routine that you can use before ANY of your workouts in any workout program. It's a quick 6 minute routine to get you warmed up before you get to the real action. Enjoy!
☆Summer Shred Challenge 2020☆
Full program schedule - https://www.chloeting.com/program
Warm Up - This Video
Episode 1 - https://youtu.be/OBSUUi0FAKo
Episode 2 - https://youtu.be/hAUIGLE8PEo
Episode 3 - https://youtu.be/7L-Td_p0bXE
Episode 4 - https://youtu.be/fMPoCc78v0g
Episode 5 - https://youtu.be/JEEG0hBNk3E
Episode 6 - Releasing 25th May
☆Help subtitle this video☆
http://www.youtube.com/timedtext_video?ref=share&v=-p0PA9Zt8zk
☆Sponsor this channel☆
https://www.youtube.com/chloeting/join
☆Sub to my 2nd channel☆
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1
☆My links☆
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
☆Music by☆
Music | With You by Declan DP
Watch: https://youtu.be/Cr5RK_F5E84
License: http://www.declandp.info/license
Download/Stream: https://hypeddit.com/link/gbhbv9
Music | Magical by Declan DP
Watch: https://youtu.be/WIs5LmR5ZGU
License: http://www.declandp.info/license
Download/Stream: https://hypeddit.com/link/t7shxi
#workouts #fitness #chloeting
IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.
Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. A title may come close to suggesting that, but I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is also not scientifically proven. Everyone is different and it takes time.
When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
safe with you 在 Chloe Ting Youtube 的評價
Back with an hourglass program, focusing on the abs and butt! Stay safe and take care of yourself while in isolation. Do leave a comment below for any questions about building your booty, or you can also check out my new discord server which is where people who watch my videos or livestreams can hang out to chat and support each other.
Full program schedule at https://www.chloeting.com/program
Episode 1 - https://youtu.be/cIuiQyfKBTg
Episode 2 - https://youtu.be/LjmZ1YMOwws
Episode 3 - https://youtu.be/ywJgsm5mkkQ
Episode 4 - https://youtu.be/AQ-zcv_viAo
☆Help subtitle this video☆
http://www.youtube.com/timedtext_video?ref=share&v=cIuiQyfKBTg
☆Sponsor this channel☆
https://www.youtube.com/chloeting/join
☆Sub to my 2nd channel☆
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1
☆My links☆
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
Discord Server https://discord.gg/f7NY5VK
☆Music by☆
Track: Ericovich - On My Way
Music Provided by Magic Records
Listen To The Original: https://youtu.be/gxK-OMegvb0
Free Download: https://fanlink.to/omwy
Track: Marin Hoxha x Invent - Lost On The Way (ft. Caravn)
Music Provided by Magic Records
Listen To The Original: https://youtu.be/ykIwoy3Xsw0
Free Download: https://fanlink.to/cyJY
Track: NOIXES & Miles Monaco - Backwards
Music Provided by Magic Records
Listen To The Original: https://youtu.be/U9cD4-ZgRy4
Free Download: https://fanlink.to/b7YQ
Track: Paul Garzon - Vellichor
Music Provided by Magic Records
Listen To The Original: https://youtu.be/1_mL45Cc7cs
Free Download: https://fanlink.to/vllchr
Track: Ascence - Without You [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/aRWKi18SuHk
Free Download / Stream: http://ncs.io/WithoutYouA
#workouts #fitness #chloeting
IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn't be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.