After I posted on my leave plans on Sunday, a few of you asked what was on my reading list, so I am sharing some books I have read / am reading / or hope to read. Three of the books are available from the National Library Singapore. Do check out the NLB app (iOS: https://go.gov.sg/moiqhc | Android: https://go.gov.sg/hu17bc). It is a marvellous resource, and you will definitely be able to discover many books to suit your interests.
[ Nuclear Folly, a History of the Cuban Missile Crisis
by Serhii Plokhy ]
The Cuban Missile Crisis in 1962 brought the world to the brink of nuclear war. I had read "13 Days", the short memoir by Robert Kennedy about it as a teenager, and later Graham Allison's "Essence of Decision", a seminal study using the Crisis to analyse decision making from different perspectives. Both were mainly based on US records. Plokhy's book draws on Soviet archives, to present events from both the US and Soviet points of view. Many mistakes were made on both sides. The saving grace was that both President John Kennedy and General Secretary Nikita Khrushchev desperately wanted to avoid a nuclear war. But even then the two sides avoided a nuclear exchange only by a hair’s breadth, and only by chance, because events once set in motion were no longer entirely within the two leaders' control. A gripping read.
[ The Bilingual Brain, and what it tells us about the science of language
by Albert Costa ]
Having learnt several languages myself, and grappled with our bilingualism policy in schools, this book was a natural choice. I am still reading it. Did you know that a newborn infant already recognises and prefers the language (or languages) which their mother spoke while they were in her womb, and within hours of birth can also distinguish between two different languages that they have never heard before? Infants pick up a language (or two) naturally in their first years, but learning a second or third language later in life is much harder. This book explains why.
[ Capturing Light, the Heart of Photography
by Michael Freeman ]
A book about the different sorts of light, how they influence the photo you take, and how to use them to create the effect and mood that you want. Photographers know about the golden hour and blue hour, hard light and soft light, direct and indirect lighting, front and back lighting, haze, mist and fog, and so many more variations. The book includes lots of the author’s photos illustrating his points, taken over many years. Hope to pick up something from reading it. But the key in photography (as in so many other skills) is to practise and practise, if you want to improve.
[ Bettering Humanomics, A New, and Old, Approach to Economic Science
by Deidre Nansen McCloskey ]
The author, a distinguished economist, argues that economics is not just about incentives and institutions, mathematical models and observed behaviour. It should take a broader, more humanistic approach, paying attention to ethics and values, “what people believe, and the stories they tell one another”, as one reviewer put it. Certainly in government we must think about these broader factors all the time, while making sure we get the economics right. Not just in trade and industry or finance, but also in national development, education, health, manpower, sustainability and the environment, social and family development, and so much of public policy. I haven't read this book yet, but saw an enthusiastic book review, and look forward to reading the book itself.
Happy reading! – LHL
同時也有5部Youtube影片,追蹤數超過315萬的網紅Jordan Yeoh Fitness,也在其Youtube影片中提到,*Closed Caption is available in this video* Here doing my absolute best sharing some Training & Nutrition strategies to everyone who is fasting in t...
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Jim Carrey ชีวิตจริงไม่ตลกเหมือนในละคร / โดย ลงทุนแมน
“ช่วงที่ผมไม่มีเงินติดตัว
ผมเคยเขียนเช็คเป็นเงิน 10 ล้านดอลลาร์สหรัฐ
และบอกกับตัวเองว่าภายในปี 1995...
Continue ReadingJim Carrey real life is not as funny as in drama / by investing man
" when I don't have money with me
I used to write a check for $ 10 million.
And tell myself by 1995
I need to get this amount for my price "
Jim Carrey, a famous Canadian-American actor, said in 1985
And finally, what he intended came true when he was hired to play a film to earn $ 10 million by 1995
But than Jim Carrey is successful like these days
What has he been through? Invest man will tell you about it.
Jim Carrey was born on January 17, 1962 in Canada, with a father doing an accountant, and his mother was a housewife.
Until one day his father lost his job. The family didn't have much money until he didn't have a home that he lived. It was
He and his family have to live in a small van around the relative's lawn because they don't have to pay for rent.
At that time, he had to work and make money to help his family by being a janitor cleaning the factory
Working part time makes him very tired. He doesn't know how to study until finally, he finally quit school..
When I left school, I decided to go to play comedy because it was his favorite job, which he was 15 years old.
One day while his stage comedy, his performance went to kick in the eye Rodney Dangerfield, an American comedian who felt like, and got Jim Carrey to a comedy show to debut his show.
Later he decided to head to earn in Hollywood, which is like a lot of people who want to succeed as actors.
In 1980 Jim Carrey had an audition to participate in Saturday night live, which was a United States variety show, but he didn't pass the selection at that time.
In 1985, he still works on acting, but most of them are actors in small forms, making his reputation unrecognizable. The money from work is barely enough.
He started to think that being successful in Hollywood could be far beyond what he thought, from the beginning he was getting depressed.
But in my heart, I always think that acting is still what he loves.
So he motivated himself by driving his old toyota up to Hollywood Hill before sitting down at Los Angeles.
In his head, I saw the picture he was playing drama and a movie where hundreds of millions of people watching him.
So he picked up a paper and pen, wrote a check for $ 10 million with the word "for acting services rendered which means" money for the actor's price he always kept this check with him to drive him.
And his efforts are slowly starting to see results.
In 1994, Jim Carrey began to play as lead actor in movies, e.g.
Ace Ventura: Pet Detective
The Mask
Dumb and Dumber
Especially the back 2 stories that make his reputation so famous.
The Mask that invested 730 million baht, but earn over 11,200 million baht.
Dumb and dumber. The movie that invested 540 million baht but made money over 7,904 million baht.
Dumb and dumber that made him $ 10 million as he told himself in the past and today he is an actor with assets of more than 4,800 million baht.
Despite Jim Carrey's childhood failed, dad lost his job, family had no address, he had to quit school to get a living comedy show.
But when he finally focused on work, he succeeds.
Jim Carrey's story may tell us about doing what we really like.
In 2014, Maharishi University held a ceremony to give him a Phd in fine arts.
One sentence he said to students that day was
His Father had the potential to be a famous comedian, but his father chose a safe path to be an accountant, but in the end his father lost his job anyway.
This makes you see that you can fail even if you do what you don't love, so it's better if you choose to do what you love in the beginning..
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References
-https://en.wikipedia.org/wiki/Jim_Carrey
-https://www.goalcast.com/2016/05/10/top-15-inspiring-jim-carrey-quotes/
-https://www.eonline.com/photos/9003/high-school-dropouts/289961
-https://www.neatorama.com/origin/2012/10/07/Jim-Carrey-Once-Wrote-Himself-a-10-Million-Check/
-https://constative.com/celebrity/jim-carreys-fake-10-million-dollar-check/
-https://en.wikipedia.org/wiki/Dumb_and_Dumber
-https://artplusmarketing.com/what-i-learned-from-jim-carrey-fc6fbb2c0620
-https://www.hollywoodreporter.com/news/jim-carrey-delivers-commencement-speech-707059?fbclid=IwAR3-j122caoUpkMA3b0lsWJ0sdtt3CHru2SjsrVV8FS7vZgTP9HkV6-pF2g
-https://wealthygorilla.com/jim-carrey-net-worth/Translated
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ปตท. กับ ปิโตรนาส ใครใหญ่กว่ากัน? / โดย ลงทุนแมน
บริษัทพลังงานแห่งชาติของไทย คือ ปตท.
บริษัทพลังงานแห่งชาติของมาเลเซีย คือ ปิโตรนาส
...Continue ReadingPTT. With Petronas, who's bigger? / By Investing Man
Thailand's national energy company is PTT.
Malaysia's national energy company is petronas.
Both run businesses in a similar manner and are located in a neighboring territory.
But the question that everyone would suspect.
In fact, these 2 companies. Who's bigger?
Invest man will tell you about it.
Petronas was founded earlier in July. 1974 or 45 years ago
The only owner of a state enterprise is Malaysian government
PTT. Established in chase time on July 1978 or 41 years ago
Initially a state enterprise as well, but later listed on the stock stock exchange. 51 % is the Ministry of Finance.
The purpose of setting up 2 companies is for the energy stability of the country.
As in the past, the world oil incident was deprived of the political crisis in the Middle East region. In that time, petroleum exploration must be leaned on foreign nationals.
And then both of them are growing up to become a leading energy company.
From upstream to downstream, explore and produce, oil refinery, petrochemicals, petrochemicals, oil, petrochemicals, oil and gas retail service stations.
So who has more resources?
Info about oil and natural gas sources at the end of 2018
Thailand
Proven oil reserves 300 million barrels (last 2 years)
There is oil production 0.49 million barrels per day.
I want to use 1.48 million barrels per day oil.
And have a proven amount of natural gas reserves. 2 hundred billion cubic meters (5 years used)
There is a gas production of 3.8 billion cubic meters per day.
I want to use 4.9 billion cubic meters of gas a day.
Made by netthai is an energy importer.
Malaysia country
Proven oil reserves at 3,000 million barrels (last for 12 years)
There is oil production 0.68 million barrels per day.
I want to use 0.81 million barrels per day oil.
And have a proven amount of natural gas reserves of 2.4 trillion cubic meters (33 years available).
There is a gas production of 7.3 billion cubic meters per day.
I want to use 4.1 billion cubic meters of gas a day.
Made by net, Malaysia is an energy exporter, especially natural gas.
When this happens, what is the result of all 2 National Energy Companies?
PTT.
Year 2017 Income 2.0 Trillion Baht. Profit 1.3 Baht.
Year 2018 Income 2.3 Trillion Baht. Profit 1.2 Baht.
Petronas
Year 2017 Income 1.7 Trillion Baht. Profit 3.4 Baht.
Year 2018 Income 1.9 Trillion Baht. Profit 4.1 Baht.
I will see that PTT. Earn higher income
But Petronas has a higher profit of several times.
The main cause of these 2 companies have different income structures and ability to make profit.
Thailand consumes more energy so it has a higher sales base.
It's not enough to produce. It has to be imported from foreign countries with small profit.
The income proportion of PTT Year 2018
34 % comes from International Trade Business
31 % comes from petrochemical and refined business.
16 % comes from oil and retail business.
13 % comes from the natural gas business
5 % is from PTT. Explore and produce petroleum
In addition, the owner of the petroleum source in Thailand is the right of the government which allows private sector to compete with concessions and must share benefits to the state as agreed.
By PTT. The director. The company of PTT. Just one of the concession recipients. It's producing about 34 % of the total.
While Malaysia has more resources than can be produced for export, and right to all petroleum sources belong to petroleum, the state enterprise makes a significant profit.
Proportion of income of petronas 2018
45 % comes from upstream business (i.e. survey and produce)
49 % comes from downstream business (i.e. petrochemical, service station)
Petroleum exports are 39 % of income more than domestic sales are 29 %
For all the reasons, even PTT. There will be more income, but compared to the value of the company. Petronas is much bigger.
Companies property value at the end of 2018
PTT. At 2.4 trillion baht
Petronas is at 4.7 Trillion Baht.
Company Market Value (Market Cap)
PTT. At 1.3 trillion baht
As for Petronas, the mother company is not on the stock market, but it has brought 3 children to raise money.
Petronas Chemicals Group worth 4.4 billion baht.
Petronas Gas worth 2.4 billion baht.
Petronas Dagangan worth 1.7 billion baht.
In total, the company of petronas in the stock market will be worth 8.5 billion Baht.
But with all the profits of the Petroleum group, if it's on the stock market and trading with P / E at least 10 times more than 4 million baht, which is bigger than PTTT. At least 3 times
This one sums it up
If you compare to the income of PTT. Will be bigger than petronas
Compared to the value of petronas company will be bigger than PTT.
But the more important thing is, from the beginning to the present, both have evolved into top energy companies as well.
The most benefited people in the country.
Throwback to 40 years ago
If these 2 countries don't set up energy companies
Today, I have to rely on foreigners and there are more energy barriers than now..
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References
- Annual Report 2018 PTTT
- Annual Report 2018 Petronas
-https://www.petronas.com/ws/sites/default/files/downloads/Financial%20Report%20Financial%20Year%20Ended%2031%20December%202018%20%28FY2018%29.pdf
-https://en.m.wikipedia.org/wiki/Petronas
-https://www.bp.com/content/dam/bp/business-sites/en/global/corporate/pdfs/energy-economics/statistical-review/bp-stats-review-2019-full-report.pdf
-https://www.pttep.com/th/Investorrelations/Eventsandpresentations/download.aspx?File=642&Event=4120
-http://www.pttplc.com/th/Media-Center/ptt-hot-issue/Documents/Corporate%20Issue/ทำไมปิโตรนาสกำไรมากกว่า%20ปตท.%20แต่ขายน้ำมันได้ถูกกว่าไทย.pdfTranslated
read it later app 在 Jordan Yeoh Fitness Youtube 的評價
*Closed Caption is available in this video*
Here doing my absolute best sharing some Training & Nutrition strategies to everyone who is fasting in this Ramadan. More details about fasting tips below (read more).
Question 1:
When is the Best Time to workout?
Answers:
The most convenient time to train is right before you break-fast. This allows you to train and break-fast at ease for ultimate replenish from hydration and nutrition. The down side? Lack of energy and dehydration, but this feeling will go away right after a few days of practice. You gotta persist the first week!
The other timing that works great is to train 1-2 hours after you had your first break-fast meal. Having some fluid and nutrient in your system will definitely help you to train hard like normal. But the downside of this timing is training at this timing can be a little late during the day, and some may experience sluggishness due to their consumed meal, due to this I would recommend keeping your pre-workout meal small and eat something that is easy to digest.
Question 2:
How many times you should workout in a week?
Answers:
Imo, try to maintain training 3 sessions a week (or more). Frequency allows your body to get adapted to the fasting state faster, and training frequently will will help you maximize fatloss & muscle maintenance (depending of what type of training you do).
For the first week, you can start easy like working out 2-3 times a week. A week later you may want to increase the frequency to 3-4 times a week, and slowly work up to 5 training sessions in a week.
Question 3:
How long should you workout?
Answers:
If you are training frequent (up to 5 sessions a week), your workout session doesn't need to be long. Once again, it is depending on what type of training you do and the timing you decided to train. You should keep your workout shorter if you decided to train before break-fast. Where training after your pre-workout meal, you can stick to the same training duration.
Imo, 15-30 minutes for bodyweight/running/hard-cardio is good. 30-60 minute for gym training is sufficient.
Question 4:
What is the best food to focus during fasting?
Answers:
Protein, Protein, Protein! (Red meat will work better)
I would also recommend adding some healthy fats to your diet such as olive, avocado, egg yellow, cheese, coconut oil, and fish oil. This will prolong the nutrient delivery to your system to stay anabolic.
Question 5:
What food to avoid?
Answers:
Reduce/Avoid anything that makes your thirsty and dehydrated. Such as Caffeine, Salt, and Spicy food.
If you are new to supplement, consuming Whey and Creatine at this time is not a good idea too. But if you've been taking them all this while, it is fine.
If you want to learn more about my secrets, training with the right method to reduce all the time wasted by figuring out your own in the gym, or get overwhelmed with thousands of different facts on the internet. I strongly recommend you to check out my best coaching program (web app pocket trainer) link: https://ironmastery.com
Here you will learn all the exercises that will 100% work with the Muscles you want to build. Not only that, but it also comes with a proven effective training program (feat. Ripped & Fit / Super Training) designed according to your personal training level. All periodized accordingly to help you build muscle and burn fat more aggressive like never before.
Lastly, because time is more valuable than money. And I don't want you to go through the long hard-way of learning to get results just like what I did back then. Over here, we did all the heavy lifting for you and all you need to do is just launch the app, tap, and crush your workout! Yup, is that simple. The best time to start is not tomorrow, is not after Ramadan. It is now! https://ironmastery.com
Happy Fasting & Keep On Training!
▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
My Secret to build a perfect body: https://ironmastery.com
#TrainWithJordan #JYtraining #IronMastery
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NARAKA:BLADEPOINTのDLはこちら
https://store.steampowered.com/app/1203220/NARAKA_BLADEPOINT/?l=japanese
12日・13日・14日の3日間、
22時から配信します。
---------
じぇいの住処へようこそ(¦3[___]
🐳じぇいのTwitter
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配信に関するツイートは「#じぇいらいぶ」へ!
🐳メンバーシップ登録
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※iphoneの方はYouTubeアプリの仕様でメンバー登録ボタンが見えないので、ブラウザからデスクトップ版を経由して頂けると見つかります。
🐳コラボ中コメント・スパチャが読めない可能性がありますがご了承ください。スパチャは最後に必ず読ませていただきます。
🐳ライブを見てくれてる皆様へのお願い
・話題に関係ない方のお名前をコメントするのはお控えください。
・じぇいや周囲の方が不快に思う可能性のある暴言や移動報告などはお控えください。
・初見さんが入りづらくならないように、視聴者様同士のコメント欄での会話はお控えください。
🐳アーカイブについて
・基本的に限定公開にしています。
・高評価を押してくださるとじぇいが元気になります。
・リアルタイムでの視聴が難しかった方も、アーカイブのコメントに面白かったシーンなどを書いて下さったら嬉しいです☆
🐳最後に
初見さんも常連さんも、じぇいと一緒に配信を楽しんだり盛り上げたりしてくれてありがとうございます!
何気ないその一言やワンタップが活動のモチベーションに繋がっています。いつも感謝しています🐳
〓〓〓〓〓〓〓〓
■Welcome to Jey's streaming!■
🐳Jey's Twitter account
https://twitter.com/Jey66tatu
Let's tweet about this live streaming!
with the hashtag #じぇいらいぶ
🐳Membership is here.
■■■https://www.youtube.com/channel/UCbP8...
🐳Apology
When Jey is with another streamer, it's hard to read your comments.
Super chat will be sure checked and thanked at the streaming end.
🐳Rules(Thanks for cooperation)
・Don't post a comment about unrelated other streamer's name.
・Please don't use offensive or rude word.
・It's prohibited to conversation between viewers here.
🐳About past live streaming
・If you push like👍, you can watch it at your playlist later.
・You find favorite scenes, please leave your comments!
・Push like→👍, Jey gets energy!!
🐳And..
To Regulars and First visitors both,
THANK you soooo much!!
All your comments and likes👍 make me happy!
I appreciate you always🐳
Enjoy!
〓〓〓〓〓〓〓〓〓
#じぇいらいぶ #NARAKA #じぇい
read it later app 在 じぇい / Jey Youtube 的評價
NARAKA:BLADEPOINTのDLはこちら
https://store.steampowered.com/app/1203220/NARAKA_BLADEPOINT/?l=japanese
12日・13日・14日の3日間、
22時から配信します。
---------
じぇいの住処へようこそ(¦3[___]
🐳じぇいのTwitter
https://twitter.com/Jey66tatu
配信に関するツイートは「#じぇいらいぶ」へ!
🐳メンバーシップ登録
https://www.youtube.com/channel/UCbP8UgpXPvMefm5w0Pts_Ww/join
※iphoneの方はYouTubeアプリの仕様でメンバー登録ボタンが見えないので、ブラウザからデスクトップ版を経由して頂けると見つかります。
🐳コラボ中コメント・スパチャが読めない可能性がありますがご了承ください。スパチャは最後に必ず読ませていただきます。
🐳ライブを見てくれてる皆様へのお願い
・話題に関係ない方のお名前をコメントするのはお控えください。
・じぇいや周囲の方が不快に思う可能性のある暴言や移動報告などはお控えください。
・初見さんが入りづらくならないように、視聴者様同士のコメント欄での会話はお控えください。
🐳アーカイブについて
・基本的に限定公開にしています。
・高評価を押してくださるとじぇいが元気になります。
・リアルタイムでの視聴が難しかった方も、アーカイブのコメントに面白かったシーンなどを書いて下さったら嬉しいです☆
🐳最後に
初見さんも常連さんも、じぇいと一緒に配信を楽しんだり盛り上げたりしてくれてありがとうございます!
何気ないその一言やワンタップが活動のモチベーションに繋がっています。いつも感謝しています🐳
〓〓〓〓〓〓〓〓
■Welcome to Jey's streaming!■
🐳Jey's Twitter account
https://twitter.com/Jey66tatu
Let's tweet about this live streaming!
with the hashtag #じぇいらいぶ
🐳Membership is here.
■■■https://www.youtube.com/channel/UCbP8...
🐳Apology
When Jey is with another streamer, it's hard to read your comments.
Super chat will be sure checked and thanked at the streaming end.
🐳Rules(Thanks for cooperation)
・Don't post a comment about unrelated other streamer's name.
・Please don't use offensive or rude word.
・It's prohibited to conversation between viewers here.
🐳About past live streaming
・If you push like👍, you can watch it at your playlist later.
・You find favorite scenes, please leave your comments!
・Push like→👍, Jey gets energy!!
🐳And..
To Regulars and First visitors both,
THANK you soooo much!!
All your comments and likes👍 make me happy!
I appreciate you always🐳
Enjoy!
〓〓〓〓〓〓〓〓〓
#じぇいらいぶ #NARAKA #じぇい
read it later app 在 Getting started with read-it-later apps Instapaper and Pocket 的八卦
Jun 3, 2014 - There's so much stuff to read online, but who has the time? Instapaper and Pocket help you time shift ... Which read it later app is the best? ... <看更多>