海獅海豚都好可愛😍😍 萬里蟹也非常美味呦😋😋
來趟北海岸輕旅行吧!
#timefortaiwan
今天我要搭乘台灣好行,皇冠北海岸線,來趟精彩的旅行。
Today the Taiwan Tourist Shuttle is taking us to the Crown Northern Coast Line. Let have an exciting adventure!
2016-2017 Episode 18 Crown Northern Coast Line (1) 北海岸萬里行(新北市)
Transcript 影片文字稿:
我要和女王頭拍照
I want to take a picture with the queens head.
我要和海豚親親
I want to kiss the dolphin.
我要吃好吃的萬里蟹
I want to eat Wanli Crab.
走!跟著我一起暢遊北海岸吧!
Let go and tour the Northern Coast.
將近六十公里的美麗景色,位於淡水及萬里之間,其中野柳地質公園,更是北海岸著名的景點,每年有著上百萬的觀光人次。
There is about 60 kilometers of dashing views between Danshui and Wanli. Yehliu Geopark is the most famous Northern Coast Destination it attracts over a million people every year.
這裡的門票不到三塊錢美金,當然,這不是吸引人的重點,大家不遠千里而來,是為了看世界級的自然景觀。
The entrance ticket here is not even 3 dollars! But of course, this isn’t the main reason why people get attracted. People travel thousands of miles to see a world class natural landscape.
野柳的地質形成,是從600萬年前開始的,經過長年的海蝕及風化,造就出各種奇特的地景,其中最具代表性的,就是女王頭。
The landscape of Yeliu was formed during an orogeny 6 million years ago After years of sea and wind abrasion this amazing landscape was formed. The most spectacular and well known is the Queen’s Head.
來這如果沒有跟女王頭拍張照,你一定會後悔,因為她每年都會縮小0.2公分,所以她隨時都有可能〝駕崩〞,所以我現在正在排隊,等著跟她拍一張
If you didn’t take a photo with the Queen’s head you will regret it. Every year her neck shrinks by 2 millimeters. She may fall to her “death” at any time. So, I’m waiting in line for my chance to take a photo with her.
女王頭大約有4000多歲,剛開始女王頭是一顆蕈狀岩,這塊岩石區分成兩個部分,頭部和身體是屬於不同的岩層,然而經過時間的演化,這顆蕈狀岩形狀完全被改變,1960年看到的形狀就是如此了,主要是差異侵蝕、風化、斷裂,使她的形狀看起來像是女王,因始就被命名為女王頭
Queen’s head is 4000 years old, In the beginning Queen’s head was only mushroom rock,the head portion is different then the body portion, however the situation totally changed,the shape of mushroom rock totally changed in the year 1960, through erosion weathering and crack-up the shape just like queen,so it was named as Queen’s head
因為風化作用持續在進行,除了研究如何維護女王頭的壽命外,園方也選出「俏皮公主」,成為野柳王位的接班人,希望她繼續野柳的高人氣。
The abrasions has yet to stop. Other than researching how to increase the longevity of the queen’s head, they have found a cute princess to take over her majesty’s reign in Yehliu and continue the popularity of Yehliu. There are two differences strata,
這裡還有一個很好玩的地方,就是野柳海洋世界,我買了一張很特別的票,等下可用它做特別的事
There is another fun place to go and it’s called Yeliu Ocean World. I brought a special ticket, lets’ see what it does?
我準備要來摸摸看海膽
I am going to touch the sea urchin
刺刺的
Prickly
野柳海洋世界裡,除了有豐富的展覽之外,還有最受歡迎的海豚生態講解...
Yehiu Ocean World has excellent displays of the ocean and the most popular one is the dolphin ecology show.
活動最後的壓軸,只限持有「海豚親親卷」的人,而且每場只有10個名額
The grand finale of the show is only for the individuals that has the “Dolphin Kissing Coupon” Only 10 coupons are available for each show.
好可愛!
So cute
美景和美食,可以讓你的旅行充滿回憶,野柳的旁邊是龜吼漁港,這裡的漁夫市集,一定能滿足戲愛吃海鮮的人
Beautiful Scenic and yummy foods, this will be a trip full of memories. Gui Hou Harbor is right next to Yeliu. The fish market is a paradise for seafood lovers.
大蛤 Giant clams
鮑魚 Abalone
龍蝦 Lobster
章魚(たこ) Octopus
你可以挑選你喜歡的東西,讓他們幫你料理,或者你也可以直接找家餐廳,大快朵頤!這裡有一個季節限定的美食,那就萬里蟹,我們要開動了!
Choose anything you like, they will cook it. Or you can go to any restaurant and pig out! There is a season delicacy that you must try, and that is the Wanli Crab. Let dig in!
我今天點的是花蟹,這種蟹肉非常的獨特...
I ordered Crucifix Crab today, and I heard that meat is the highlight
真好吃
Yummy
它的肉好Q彈、好鮮美哦...好吃到差一點把舌頭吞下去...
The meat is so delicate, so fresh…so good that I almost forgot to bite.
野柳在台灣十大地景的票選活動中,獲得台灣第一的榮耀,野柳的美,非常值得你親自來感受。
Yeliu topped the Top Ten Landscape in Taiwan poll, the beauty of Yeliu is worthwhile for a trip.
我是林柏妤,享受你在台灣的時光,我們下次見。
I am Poyu Lin, enjoy your time in Taiwan! Chow~
同時也有1部Youtube影片,追蹤數超過110萬的網紅Rachel & Jun's Adventures!,也在其Youtube影片中提到,★Cat Merch! https://crowdmade.com/collections/junskitchen - Momijien: http://daigo-cafe.net/cafe/detail/momiji-en.html IbarakiraTV: https://www.youtu...
「reign restaurant」的推薦目錄:
- 關於reign restaurant 在 林柏妤 Facebook
- 關於reign restaurant 在 詩詩酒樂園 CC Wine Voyage Facebook
- 關於reign restaurant 在 Racheal Kwacz - Child & Family Development Specialist Facebook
- 關於reign restaurant 在 Rachel & Jun's Adventures! Youtube
- 關於reign restaurant 在 Reign Launch 2022 - YouTube 的評價
- 關於reign restaurant 在 Reign Restaurant, Dubai, 2014 - Wood Skin - Pinterest 的評價
reign restaurant 在 詩詩酒樂園 CC Wine Voyage Facebook 八卦
母親節將至,送咩比媽咪好?無咩比送鮑魚及魚子醬更elegant!試咗Abalone Reign係K11 MUSEA嘅餐廳,除咗可以外賣靚鮑魚禮盒,仲可以係餐廳慢慢嘆鮑魚配香檳!女人要食多d鮑魚補一補!🥰🥂Cheers! 🎉😋
Mother’s Day is getting near! What gift to get for mum? Nothing is more elegant than abalone & caviar! Tried 尚鮑 Reign Abalone at K11 Musea, apart from abalone gift box, u can also enjoy it at its restaurant with champagne! Well, ladies should eat more abalone to treat yourself good!🥰🥂 Cheers!🎉😋
#wine #champagne #winepairing #champagnepairing #abalone #caviar #foodandwine #reignhk #mothersday #cheers #yummy #ccwinevoyage #詩詩酒樂園
reign restaurant 在 Racheal Kwacz - Child & Family Development Specialist Facebook 八卦
Good morning!
Here's a little sample of our RMO schedule! We're technically on day 17 of voluntary self-quarantine and have a little routine going-on which has been so pivotal to everyone's sanity!
Having a structure helps to manage expectations allowing for lots of freedom within boundaries, a key principle of Respectful Parenting. It helps everyone take ownership with a semblance of control over all the things we can't control!
One of the big things (that I highly recommend!) we did as a family when we knew we would have to potentially self-quarantine for 4-6 weeks with our family medical history as well as with my work travel was sit down as a family and talk about what was important to us.
We live in a 1500sqft apartment and haven't left these four walls. 😅😅❤️ We have a balcony but other than that, we've not gone to other public common areas which made it very important that we make our home, a safe, loving, fun, haven instead of prison walls.
The best way for success was for all of us to talk about what was important to us. What we needed on the schedule to find our happy.
For mama and daddy, it was making sure that we had set time for us to work and for Ella Grace, she wanted to have morning meetings and a few other special mentions like morning snuggles, cooking together, play time.
This is by no-means a be-all ends-all, it will look different for every family depending on what you and your littles find important. The key is just that with a structure and framework, it allows everyone to breathe and create, have fun and be present without worrying about what's happening next which is especially important for little ones.
This schedule while very thought out, is flexible. We don't micromanage at all and there are no set times where something has to be done at a specific time (outside of her medicine schedule!). Listen to your gut, mamas. It's your superpower!
Ps. Can you tell which part of the day this picture was taken?
I wrote it up on our "command center" which are these giant sliding glass doors that we have in our kitchen. We use chalk pens and write our favorite quotes, grocery list, schedule, family goals, etc and it's easily wipeable!
On the left are "special" things that we get to do by the day along with suggestions on play ideas if she's stumped and on the right, our running schedule that I want to reiterate again, looks very long and complicated but is just more of a loose framework and structure!
***
The pyramid you see is something is an intuitive tool-based one-on-one family private session I teach using science-based emotive drivers to help you find what's important to your family, what you want to achieve, and the tools to get there.
It's great for families wanting to get a clearer and on the same page on how to reach their mama and daddy goals and something that has radically changed the way I love, lead, and mama! If you’re interested in signing up for it after Covid is over, come have a chat w me!
***
RMO SCHEDULE
❤️ Morning snuggles
A loving quiet start for everyone, good morning hug or snuggles or just quiet time together as they wake up
❤️ Make breakfast with daddy
Ella Grace's favorite time w daddy - they make coffee and breakfast together. While not limited to this, because breakfast is usually her choice, I also list down some options to help her.
❤️ Medicine
Ella Grace has daily medicine that she has to take so putting it on the schedule helps her get a sense of what happens when since much of our routine has changed. It also helps everyone not forget!
❤️ PLAY!
Such an important part of her day, we allow for lots of time for free play and exploration. She plays independently and happily while daddy and mama work.
Her favorite options include dress-up, role-play, restaurant, construction, magnatiles, podcasts, games, art table, dancing, scooter, forts, obstacle course, sensory etc.
She has free run on our little apartment and her imagination is her limit. Freedom within boundaries!
❤️ Movement
We try to move together as a family everyday for at least 20-30mins of vigorous activity. Movement helps your brain get to a theta state which helps with focus and understanding new information which is great for both adults that need to work and littles that need to play and learn!
Movement when you're shut it also helps regulate your hormones and keeping your body active will not just help you feel good physically but also mentally.
Some of our favorite ways to move together are family yoga, dance party, zumba, workout video, HIIT circuit, etc
❤️ Morning snack
Studies have also shown that a good snack or meal after activity helps little ones to sustain this theta state longer.
Also, mama is hungry and doesn't want to be hangry!
❤️ Morning meeting
This was beautifully one of the biggest requests Ella Grace wanted when we asked what was important to her. It's a little circle time that she usually has at school and it gives everyone safe space to come together, talk about what's on their mind or what's happened, as well as sets up expectations for the day by going through what day it is, what our plans are, etc.
❤️ Play/work
Another space to independently work and play and using some key Respectful Parenting principles after connecting (morning meeting, family movement, snack etc) to disconnect.
Fueling up their love tanks allows this space to largely remain uninterrupted, productive, and happy!
❤️ Lunch
We usually have a simple lunch - sandwiches, wraps, leftovers, soup and rice, one-pot meals, etc
❤️ Nap
Ella Grace cleans up and changes into her pjs for a little nap after lunch. She has a little eye mask and sleeping bag that she drags out to the living room sometimes to be close to us while we work or she might take a nap in her room or our room.
Our boundary is just that her body has to rest so we are quite flexible and work with her so she feels like she has some amount of ownership in it which helps with cooperation!
❤️ Afternoon snack
We take a little break together and have an afternoon snack/tea/coffee and just check in with one another (there's that connect to disconnect again!)
❤️ Play/work
Ella Grace usually spends this time playing but mostly lots of movement-based play like dancing, scooting, rocking/jumping on her balance board, etc
❤️ Cooking/TV time
I start preparing dinner and Ella Grace usually will help me cut, wash, etc and when she's done helping, she gets a little tv time while I finish up. Her favorite shows currently are The Wiggles, Hi-5, Fireman Sam, Paw Patrol
❤️ Dinner
Mealtimes are special for our family. It's our chance to connect and eat together so we try to really be present. Put our phones away, sit down at the table or if we're having dinner outside, on the mat or bench together, set up and clean up together so it's a family activity.
❤️ 20-min shakedown
This is a fun clean-up game that we play at the end of the day. We set up a timer for 20mins and quickly try to clean up as much as we can.
The only rule is that at the end of 20mins we stop and walk away. It makes the clean-up less overwhelming and also elicits participation from everyone because there is a certain end time that doesn't get extended no matter what, making it much easier to get everyone to participate the next time too.
You'd be amazing how much we can get done in 20mins! In our little apartment, having free reign to play throughout the day allows us to not have to micromanage but also not go nuts from the mess. We pick up here and there throughout the day but the 20min gives us a nice reset for the next day while making it not feel like a big task.
❤️ Movement
We usually have some sort of movement - epic dance party is one of our very favorites. If it's been a very busy tiring day, we might play a song and stretch, meditate or do wind down yoga instead. There are no hard and fast rules, just again time to move and listen to our bodies.
❤️ Bath/Shower
Ella Grace takes her own shower and this is also usually when she brushes her teeth, takes her medicine, etc.
❤️ Night Meeting
Similar to morning meeting, it's a little circle to come together and debrief from our day together. We usually play Happy/Sad/Grateful which is the highlight for everyone. We do a little breathing and love shower after, read a few books then end with prayer before Ella Grace goes to bed and mama and daddy get some mama and daddy time!
Hope this helps!
reign restaurant 在 Rachel & Jun's Adventures! Youtube 的評價
★Cat Merch! https://crowdmade.com/collections/junskitchen
- Momijien: http://daigo-cafe.net/cafe/detail/momiji-en.html
IbarakiraTV: https://www.youtube.com/ibaraki
The local government in Ibaraki gave us free reign for three days to film whatever places we wanted, and I happened to stumble upon this cafe through my frantic googling. THANK GOD WE DID because this is legitimately the most beautiful restaurant we've ever seen in our lives!! It's right next to a waterfall (which you can walk under) on a mountainside and there is nothing else nearby. No ugly cities right out of view, just nature and this beautiful soba restaurant! There are a lot of other waterfalls nearby, as well as apple orchards, a river, and some lovely cafes and ryokans. If you get a chance, I recommend stopping by Daigo for a day! It's probably best to rent a car because I'm not sure how accessible most places are by train!
★ Patreon! http://patreon.com/rachelandjun
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Life has no limits! Get out there and do something new today!
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reign restaurant 在 Reign Restaurant, Dubai, 2014 - Wood Skin - Pinterest 的八卦
Mar 9, 2016 - NAME: Restaurant Reign – Dubai, EmiratesARCHITECTS: Shape Architects – Beirut / Jad GhostineCLIENT: Base LLC – Dubai /... ... <看更多>
reign restaurant 在 Reign Launch 2022 - YouTube 的八卦
Reign Debuts at Emperors PalaceEmperors Palace in Kempton Park opened ... Reign replaces the long-standing Aurelia's Restaurant which closed ... ... <看更多>