How's my form?! 現在非常流行運動,我超級開心!! 剛來台灣的我都會被我的朋友說我會太狀,會很man! 現在女生男生一樣都瘋狂在運動! 大家加油!! 但是不要忘記要用正確的方式訓練不然會受傷. 我就是因為之前太瘋狂跑馬拉松所以現在膝蓋有問題. 希望你們不會跟我一樣受傷要作復健! 現在我需要把我的腿,臀部跟背練比較強所以我可以在跑步然後膝蓋不會痛! 好處是我的屁股應該會比較翹吧!!! 😝😝😆😆😆😏😏😏跟我一起吧!! It sucks to have any sort of injury especially when you love to do sports and just be able to move around without any pain. Please make sure to stretch, strengthen, massage and loosen up the muscles to prevent hurting yourself. I've pushed myself too hard in the past running marathons and now I have to do rehab on my knees. Do u have any knee problems? Welcome to the club! Come train with me!! Side effects include: perky butt and strong sexy legs. Haha!
同時也有23部Youtube影片,追蹤數超過2,090萬的網紅Chloe Ting,也在其Youtube影片中提到,This is episode 3 of my new Hourglass Program. This 10 min booty workout is going to target and activate your glute muscles. This workout is short but...
perky 在 鄭欣宜 Joyce Cheng Facebook 八卦
Wishing for perky tits, michelle obama arms, khloe kardashian butt and kim kardashian bank.
JUST KIDDING... (not really).
My 29+1, my wish is simple, i just want everyone in my life to be healthy and happy.
Thank you for all the birthday wishes everyone!
perky 在 Bubzbeauty Official Facebook 八卦
New Video! My December Favourites!!!!!! (And my secret weapon for a perky booty helllooo lol)
perky 在 Chloe Ting Youtube 的評價
This is episode 3 of my new Hourglass Program. This 10 min booty workout is going to target and activate your glute muscles. This workout is short but you'll definitely feel the burn. Feel free to add ankle weights or resistance bands to this workout.
☆Hourglass Program☆
Full schedule: https://www.chloeting.com/program
Episode 1 - Small Waist Round Butt - https://youtu.be/eKzG6Prq_wE
Episode 2 - Muffin Top Workout - https://youtu.be/4CkVdu4z1HA
Episode 3 - Booty Burn - This Video
Episode 4 - Booty & Legs - https://youtu.be/Byn9mPPZrtk
☆Help Subtitle this video☆
http://www.youtube.com/timedtext_video?ref=share&v=9SuTAxJGQuY
☆Sponsor this channel☆
https://www.youtube.com/chloeting/join
☆Sub to my 2nd channel☆
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1
☆My Instagram links☆
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
☆Music by☆
Music provided by Monstercat:
TheFatRat, Slaydit & Anjulie - Stronger
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct
Conro - All I Want
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct
Slushii - Dreaming of You
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct
Track: Raiko - Lightning Child (feat. Remi Willow) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/UZrgVfa8Jzc
Free Download / Stream: http://ncs.io/LightningChild
#workouts #fitness #booty
IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn't be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.
perky 在 Chloe Ting Youtube 的評價
Brand new booty and legs workout to help you work that butt of yours. You can do this with or without resistance bands, and with or without weights. Smash the like button and drop me a comment!
✚ 2020 2 Weeks Shred Challenge
Schedule: https://www.chloeting.com/program/2020/two-weeks-shred-challenge.html
Episode 1 - https://youtu.be/Crda1Sv9mks
Episode 2 - https://youtu.be/h8ctkfSx6R0
Episode 3 - https://youtu.be/VlkL3kg2Nno
Episode 4 - https://youtu.be/_Y2k5O6Puik
Episode 5 - https://youtu.be/Sc-2yZaKsBU
✚ Help subtitle this video
http://www.youtube.com/timedtext_video?ref=share&v=_Y2k5O6Puik
✚ Sponsor this channel
https://www.youtube.com/chloeting/join
Sub to my 2nd channel
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1
✚ My links
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
https://discord.com/invite/f7NY5VK
My Spotify Playlist https://open.spotify.com/user/s17162aerlbfj7cpsvv48spyx?si=0Zzwvx6-SdW2gbuyIveoaQ
✚ Music by
Party in Backyard - Leon Lush - James Charles (Straight Boys) [Remix]
https://youtu.be/wqhZVwjFpEw
Dylan Locke - https://www.youtube.com/user/RadialCreations
NEFFEX - Sometimes
https://youtu.be/jE60NVXscis
NEFFEX - Grateful Airmow Remix
https://youtu.be/9fEXlE_sgS0
Nodis - Feel Something
https://youtu.be/xvl8LNyQSNU
www.instagram.com/nodismymusic
Nodis - Stone Cold
https://youtu.be/xVffVJm6zoI
https://open.spotify.com/track/3KMwf44uy6UkmXzJd6lPsG
#workouts #fitness #chloeting
IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.
Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.
When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
perky 在 Chloe Ting Youtube 的評價
Wassup! I've created a routine that toned your abs and round out your booty at the same time. I've created one of this ages ago so here's the new version! Also I've gained a bit of weight since my trip to Europe and Seoul. It has been 2 months of naughty eating and not exercising so my abs is not as defined as before but as i've said in my previous video, i'm getting back on track! More fitness and health related videos are coming your way!
☆My 2nd Youtube Channel - VLOG & Non Fitness Videos ☆
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA
☆Wearing Gymshark's Vital Seamless Set in Dusty Pink☆
http://gym.sh/Shop-Chloe-Ting
☆My Instagram links☆
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
☆Filmed With☆
Panasonic GH5
Lumix G 8-18mm
Lumix G 12-35mm
Lumix G 42.5mm
https://www.amazon.com/shop/chloeting
#homeworkout #workout #abworkout
☆Music☆
Track: You & Me
Music by https://www.soundcloud.com/ikson
Track: Alex Skrindo & Miza - Thinkin' [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/CkC5igeV_tM
Free Download / Stream: http://ncs.io/ThinkinYO
Track: Electro-Light - Symbolism pt.II [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/U7gDB634iAA
Free Download / Stream: http://ncs.io/Symbolism2YO
Track: Raven & Kreyn - Biscuit [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/npG_UUUnwjI
Free Download / Stream: http://ncs.io/BiscuitYO
Track: RetroVision - Hope [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/4ukOvwQmJvE
Free Download / Stream: http://ncs.io/RVHopeYO
perky 在 Soldier Kidd - Perky (Official Video) - YouTube 的八卦
Soldier Kidd - Perky (Official Video). 608K views 5 years ago. Soldier Kidd. Soldier Kidd. 186K subscribers. Subscribe. 9.3K. I like this. ... <看更多>