Today, I ran for about half an hour then decided to head to Midvalley for brunch! To you, I may look tired but to me, this is what pure joy looks like.
My Grab driver was pak cik Mokhranim. I was his first passenger today after a long time although he had been registered as a grab driver for about a year. Why am I his first? Unfamiliarity with the usage of Google Maps or Waze has always kept him from trying. Let's just say, he was a little fearful. Then I asked,
"Pak Cik, kenapa pilih untuk pandu Grab?" to which he gracefully answered,
"sebab saya duduk rumah tengok TV je and after a while TV tengok saya (he giggles)"
because he would fall asleep on the couch watching TV. 😂
We spoke for about 45 minutes while taking the wrong routes a couple of times. But what was so beautiful was the fact that instead of being stressed over it, he was absolutely calm and composed. You know, like a baby trying to explore something new. I completely overlooked the fact that instead of 20 minutes, it took me 45 minutes to get there. But was it worth every minute? Definitely YES! I would never be able to LEARN what I heard from him today in any casual conversations.
You see, many of us sit in our comfort zones waiting for a miracle to happen. Often times when we undergo hardships, we think more than we act. And sometimes, it is the habit of assuming everything will be okay soon, that gets us into deeper turbulences. This pak cik taught me that no matter how old you are, it is NEVER too late to TRY AGAIN. No matter how unfamiliar you are with life and its ways, it is NEVER too late to EXPLORE. Most importantly, no matter how much we have grown, we will always have that CHILD-like curiousity within us that reminds us it is OKAY to fall because it is only through falling, will we be able to walk and eventually run freely.
I am extremely grateful for this experience and I cannot wait to make one of the biggest changes in my life soon. I will be revamping this account to do what my soul loves and enjoys doing most. Healing. I love you all so much and I wish you an amazing weekend! 💕
同時也有276部Youtube影片,追蹤數超過53萬的網紅ゆうか(Yuuka Sagawa),也在其Youtube影片中提到,♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡ チャンネル登録どうぞ宜しくお願い致します🙇🏻♀️ https://www.youtube.com/channel/UCISg... 🌸2021年4月1日書籍発売🌸 初著書 『バレリーナ式 やせる姿勢』 https://www.amazon...
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- 關於over soul 在 文茜的世界周報 Sisy's World News Facebook
- 關於over soul 在 ゆうか(Yuuka Sagawa) Youtube
- 關於over soul 在 Joanna Soh Official Youtube
- 關於over soul 在 Illslick thelegandary Youtube
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over soul 在 Roundfinger Facebook 八卦
"อีกห้าปี มันจะต่างจากตอนนี้มากเลย"
เมื่อวานบอกคนใกล้ตัวไปแบบนั้น, ห้าปีเป็นช่วงเวลาสั้นๆ เท่านั้น แป๊บเดียวก็ผ่านไปแล้ว แต่ถ้าเทียบกับเวลาในชีวิต หากใครอยู่ถึง 80 ปี ห้าปีก็จะเท่ากับหนึ่งในสิบหกของชีวิตเขา ถ้าใครมีอายุขัย 60 ปี ห้าปีก็จะเท่ากับหนึ่งในสิบสองของชีวิต
แปลว่าเราจะมี "ห้าปี" ได้ไม่เกินยี่สิบครั้ง
...Continue Reading" In five years, it will be very different from now
Yesterday, I told someone close to me that, five years is a short time. It will pass. But compared to the time in life. If anyone lives 80 years, five years, it will be equal to one of his sixteen of his life if anyone has age. 60 years and five years is equal to one of the twelve of life.
It means we can have "five years" no more than twenty times.
But the upcoming " five years " looks like five years that should be full of changes in each " five years " is different and unequal.
The last "five years" was 35-40 years. It was a time to see the change in the lives of the same generation. Think for yourself that it was the time when life started walking down from the top. We have passed the top of life. (that's 31-35 ), and in this moment, our lives slowly recession, both body, creativity, and power that we want to do things, so it's a time when people in the same age, confused and change in life.
Meanwhile, the age of 35-40 years old is a time of " starting over " like we are entering a " new part " of life. Some people may feel like starting over with something.
So I found a death from one to be reborn. It's a lot of people.
Died from being an office worker, born, being a business owner, dead from being a subordinate, being a responsible boss, died from being a nonsense, born, a father who needs to take care of the child.
If you notice well, you will find that we change the status from those who depend on other people to be independent (independent) and going back to become someone who let others.
Our new role. Besides relying on ourselves, we are also responsible for others.
Like a tree that is old enough and moving closer to death.
Some people enjoy new roles. Some people are tired of obstacles. Some people are tired of change. This is a very mischievous time.
Because even if we don't want to change, we will be forced to change at work. We may not be able to pay "adults" anymore. My boyfriend's family may rush to get married and want to get married and need to spend money to build a house or buy a house including sickness. For parents who have arrived at the age of hospital. There are many new changes that happen outside of plans.
35-40 years is very different than 31-35 years. If you watch it with time frame, it's not far away.
...
41-45 years, the body should be more broken. We should step into the disease in our body. It's not strange if some friends leave during this time or someone may encounter a disease that changed his life.
Inner soul should be more peace and boredom. This should bring change in terms of life, goals and meaning of living.
Some mental conditions may be more stressed with new burden to take care of and never used to the company that founded children, including parents with some people - change of work and family may be a new time to deal with.
All we have now. Nothing guarantees that we will stay the same when we are 45 years old. Our ability with the world. The work that we do. Parents, friends who may disband may disband because life changes including The baby that will slowly change, which will hit our lives too.
It's a " five year " that connects with people. We depend on them. We depend on us. We don't leave each other easily and we are not " Indy " like young anymore. We are not that free.
During the age of 45 years, there may be some people who feel like "leaving" all of these and walk on an empty path, but they can't leave because this is the world around us. We create. We live in it. It lives in us.
"Freedom" may be a longing again and realizing - not easy.
Of course, this is not everyone's life. If it's a rough overview that there may be some of the same point of those in the same age. Some people choose to walk different paths.
It's easy. Five years from now. Some friends will have kids. Some friends will be dealing with the change. Some friends may lose parents. Some friends may find a disease. Some friends may find that they do are done. Some friends may need to lay their hands on. Something and start over with something etc etc etc.
That friend may be me too, no one knows.
If things haven't happened in 41-50 years, it will happen in 45-50 years, our lives will look very different from now.
...
We have traveled over half way of life and have passed the bright time, full of power, including the highs of life. Yes, we can live as cheerful as young children. Teenagers won't get old, dye the head, climbing the helicopter to conquer. Ron man, things have been in another corner. We have to admit that we have traveled for a long time and others in our lives have been traveling for a long time too.
We will learn to leave and deal with it better as much as learning to start again, we will get used to the cuddle rules of feeling of happiness - suffering that happens and the rules of everything is getting better and better. I will have to go through that day. I have to go through a bit of confusing time.
Five more years, it won't look like now.
Hugging parents while they are still playing with kids when they still want to play with us. Use our body as they still allow us to use our body to take ourselves where we want to go when they can still have a conversation with Friends, when you have a chance, because someone may disappear. One day for a reason that no one knows how to take care of the lover, kiss, play jokes in the moment together. Experience the change that happens all the time and we will know what to do with ourselves and with ourselves and with people. Around the surrounding area.
It's not us who change, people around you keep changing. The world keeps changing.
Five more years, it won't look like now.
But even then, we will grow up and find the answer that all the changes are left of all the changes that we will continue to build a small one to live.
Something that I think will change big may not happen while things that I don't think will change, it may change until we can't stand up.
41-50 years. This is the moment we live in a world full of changes that we cannot control.
It all makes us realize how we should live in the midst of all this uncertainty.
I suddenly saw a melting ice cream.
So delicious. Heart is broken.
Then I put a spoon in my mouth
Not in a hurry that I didn't taste it, but it's not too slow that it's not
We will get some taste and have to let some melt away
41-50 years, a life span like ice creamTranslated
over soul 在 文茜的世界周報 Sisy's World News Facebook 八卦
《夜.語錄.平安自在》
* 身體啊,想到我們不會再同行多久,我才
開始感到我對你產生了一種全新的柔情,很生澀、
陌生
猶如我所能記得的年輕時的愛情——
那時的愛常常犯傻,傻在愛的目標,
而不是愛的選擇、愛的濃烈。
有很多事要在事先要求,有很多事沒法預先承
諾——
我的靈魂一直那麼惶恐、狂暴:
原諒它的野蠻吧。
彷彿我的手便是靈魂,小心地撫過你
不願有一絲冒犯,
而是要熱切地將表達化實:
我不捨的不會是大地
我不捨的將會是你。
《Crossroads》—by Louise Glück
My body, now that we will not be traveling together much longer
I begin to feel a new tenderness toward you, very raw and unfamiliar,
like what I remember of love when I was young –
love that was so often foolish in its objectives
but never in its choices, its intensities
Too much demanded in advance, too much that could not be promised –
My soul has been so fearful, so violent;
forgive its brutality.
As though it were that soul, my hand moves over you cautiously,
not wishing to give offense
but eager, finally, to achieve expression as substance:
it is not the earth I will miss,
it is you I will miss.
* 我曾有不老的心情。
但今年我老去了。
近日我常常告訴自己,別辜負時光,我的身體及一切走到今天真的不容易。
今年我學會了一件事,把放在別人身上的浪漫情懷收回來擱自個兒身上,才能保住真摯的浪漫。
一個人的淒美,好過兩個人的淒慘。
Tango是一支最浪漫也最困難的舞步,如果一個人自己跳,可以盡情,盡性,隨心。如果倆個人,還得看對方默契、心情、配合度。這支舞,也因此多半只是互踩在彼此腳上,發人心疼。
你或曾付出、無愧,也曾想更優雅轉身,但後者或是前者都不是一個人的舞步。
曾經夜來了, 我點上白蠟燭 ,看它的眼淚淌成什麼樣子。
如今夜來了,我點上蠟燭,照亮自己的臉。
沒有眼涙。
它終於出現了一絲皺紋,那裡有我愛過、笑過、哭過、無奈、苦澀也含笑回憶的痕跡。
什麼都不必掛念。
就這樣吧。—-陳文茜
* 愈來愈愛蘆葦,在寒風苦雨中溫柔承受,剛毅婉轉,靜動之間,好似歌唱旋律。在寸草不生的高山上,遺世昂揚。—-陳文茜
*風景—Louise Gluck
時間流逝,將一切變成冰。
冰的下面,未來在湧動。
如果掉進去,你就死了。
這是一個等待的、
懸而不決的行動的時刻。
我生活在現在,它是
你能看見的未來的一部分。
過去在我的頭頂飄浮,
像太陽和月亮,清晰可見卻永不能觸摸。
這是一個被矛盾掌控的
時刻,猶如
「沒感覺」和
「我害怕」之間。
冬天騰空了那些樹,又用雪將它們填滿。
因為我無法感覺,雪落了,湖水結了冰。
因為我害怕,我不能動;
我的呼吸是白色的,描述著寂靜。
時間流逝,有一些變成這樣。
有一些完全蒸發;
你可以看見它在那些白色的樹上飄浮,
結成細小的冰塊。
整整一生,你等待著順遂的時刻。
而那順遂的時刻
以行動展示自己。
我看著過去流逝,雲層流動
從左至右或從右至左,
取乎風。有些日子
沒有風。雲兒似乎
呆在它們該呆的地方,
像一幅大海的畫,比真實更靜止。
有些日子湖水是一片玻璃。
玻璃下面,湖水佯作
嫻靜,引誘著聲音;
你得緊繃自己才不致傾聽。
時間流逝;你看見時間的片羽。
它帶走的年歲是冬天;
它們不會遺失。有些日子
沒有雲,彷彿
過去的源頭已經消弭。世界
被漂白了,像一張底片;光線直接
穿過它。然後
影像消失。
世界的上方
只有藍色,無處不在的蔚藍。
* 雅克·普雷維爾
Jean-Marie Schiff
他將咖啡
倒入杯中
他將牛奶
滲入那杯咖啡
他將糖
放入咖啡牛奶中
他用小湯匙
攪動
他喝下那杯咖啡牛奶
而後放下杯子
沒跟我說句話
他點燃
一根香煙
他用煙
吹起煙圈
他把煙灰
彈進煙灰缸
沒跟我說句話
沒看我一眼
他站起
把帽子
戴在他的頭上
他穿上
他的雨衣
因雨正下著
而後他走了
在雨中
沒說一句話
沒看我一眼
我用手
掩住我的頭
我哭起來。
* 《如果語言》
還是沈默好
如果語言
已忘卻了
不如一顆小石子的沈默
如果慣用的舌頭
將那沈默的
友情和敵意
混淆
還是沈默為好
如果在一句話中
可以看不到爭鬥
聽不見祭祀
和死亡
還是沈默為好
如果語言
不向超越語言的東西
奉獻
如果語言不能為更深的靜寂
歌唱
還是沈默好
——谷川俊太郎
* 世界上最有力量的人,是不執著愛情形式的人。你可以擁抱、可以放下、可以擱在心中時而回味,也可以選擇:忘。
生命的世界本來那麼寬廣,人生的旅程卻必然那麼無常,懂得珍惜而不執著,你即獲得了自由。
而獲得了自由,也就獲得了力量。—-陳文茜
——圖片:清明之後在台中法鼓山祭拜今年111歲的外婆,總是面帶笑容的果東法師,送了我四個字:平安自在。
這四個平凡的字,要做到多麼不容易。
平安,在任何地方任何時候都非必然,人生本有旦夕禍福,怎麼可能永遠平安?
而自在,更難了。
它是接受,它是不強求,它是放下,它是笑看一切榮辱寵逆。
一個人可以活得「自在」,大概就是最高境界吧!
over soul 在 ゆうか(Yuuka Sagawa) Youtube 的評價
♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡
チャンネル登録どうぞ宜しくお願い致します🙇🏻♀️
https://www.youtube.com/channel/UCISg...
🌸2021年4月1日書籍発売🌸
初著書 『バレリーナ式 やせる姿勢』
https://www.amazon.co.jp/dp/4048969455
✨📕おかげさまで重版決定📕✨
☆Instagram☆
https://www.instagram.com/yuuka_08
☆Music☆
楽曲:Is It Over
Heart & Soul
Production Music by http://www.epidemicsound.com
♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡
over soul 在 Joanna Soh Official Youtube 的評價
♥ A lot of you have been wondering what I do in the GYM. Here's my Fat Burning Gym Routine in an hour! READ below for more info.
♥ LIKE, SHARE this video & SUBSCRIBE http://www.youtube.com/joannasohofficial Support me in reaching 1 million subscribers!!! xx
♥ Joanna is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN).
Don't be intimidated by the weight section. Take this workout and practice it in the gym. =)
Here's the workout sequence -
Warm up: 5 - 10 mins
Superset 1: Goblet Squat / In & Out Jumps
4-Minute Incline Interval Running
Superset 2: Bent-Over Row to Deadlift / Push-up & Twist
4-Minute Speed Interval Running
Superset 3: Bicep Curl to Shoulder Press / Bench Dips
4-Minute Incline Interval Running
Superset 4: Half V Tucks / Spiderman Plank
4-Minute Speed Interval Running
*Each Superset: 8 Minutes, 8 Intervals (45secs Workout - 15secs Rest)
*Rest for 1 minute between each transition
Total Time: 1 hour
Estimated Calories Burned: 450 - 550Cals
Best Results: Do this workout 2 to 3 times weekly on alternate days
Perform moderately intense workout on other days.
*You can perform the treadmill cardio training on other machines such as stepper, cross-trainer, row, bicycle etc.
Be sure to SNAP & SHARE pictures of yourself in the gym. Tag me @JoannaSohOfficial #JSohActive. xx
Please LIKE, SHARE & SUBSCRIBE to my channel. Do READ this box more info. Let's stay connected!
http://www.facebook.com/joannasohofficial
http://instagram.com/joannasohofficial/
https://twitter.com/Joanna_Soh/
http://www.joannasoh.com
(Subscribe to my website for printable workouts & recipes)
Lots of Love xx
Talky Beat by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://www.twinmusicom.org/song/265/talky-beat
Artist: http://www.twinmusicom.org
over soul 在 Illslick thelegandary Youtube 的評價
A mixtape version of the original song "persian rugs - partynextdoor" ILLSLICK - กระจก [Mixtape] Fixtape Vol.6
เนื้อเพลง....
The Devil Has My Soul, Now He Wants My heart...
Time Change, People Change
Mixin' Up That Purple Drank
Now She's With Another Man
I'm Gonna Get Over It
I'm Just Sittin' Over Here
Watch Them Bitches Over There
It's A Friday Night
Everybody Smoke Weed On Friday Night
I'm A Coke Boy โปรดอย่าถามว่าเคมั้ย
You Know What I'm Sayin' Right ?
Stay Tuned , Stay Tight
Sippin' On that Pink Sprite 'Til The day Light
ไม่ต้องลังเล เพียงแค่เทใจ
ถ้าผมอยากได้ Yeah, I'm Gonna Get Mine, Get mine
But Something Just Takes Time, Takes Time
Bitch I Know What I'm Doin'
Can't Get No Better
มึงทำไม่ได้เหมือนอย่างกู ….So Fuck Y'all Haters
All You've Got To Do Is Stay Tuned
Let's Get That Paper
Bitch , I Ain't got Nothing To Prove
Genius By Nature , By Nature, By Nature
คนในกระจกทำไมนะเธอถึงช่างดูเหงาจัง
คนไหนกระจกฉันมีแค่เธอเท่านั้นที่รับฟัง
ช่างน่าตลกเวลาเห็นคนที่เขารักกัน
แฟนไม่มี มีแต่คนที่เคยรักกัน
แต่ถึงกระนั้นก็ไม่เคยจะอยู่คนเดียว
ไป K-town ซัดไปคืนเดียวสาม แต่มาสารคามซัดไปคืนเดียวสอง
ใช่เราเป็นแฟนกัน แต่นั่นมันคืนเดียวน้อง
ลบเฟส ลบเบอร์ผมไม่เคยจะเหลียวมอง
เคยมีแฟนเป็นนักร้องแต่ผมนักแร็พ
But You Know I Trap Hard, Call Me นัก Trap
สิบสายไม่ได้รับ ยี่สิบสายไม่ได้รับ โทรมาตอนอัดเพลง I said "Fuck That"
แต่รับสายจากในคุก From My Homie O.B.
Screamin' To The Police Free My homie
หนึ่งในตองอู Shit, Bitches Know Me
ชุดแดง ชุดแดง คุณน่ะดูดี
ทุกวันคือการฉลองแต่ไม่รู้ด้วยซ้ำว่าฉลองอะไร
เปิดวนให้มันซ้ำๆทุกเช้าทุกค่ำก็แค่ร้องเข้าไป
คนในกระจกทำไมนะเธอถึงช่างดูเหงาจัง
คนไหนกระจกฉันมีแค่เธอเท่านั้นที่รับฟัง
ช่างน่าตลกเวลาเห็นคนที่เขารักกัน
แฟนไม่มี มีแต่คนที่เคยรักกัน
Time Change, People Change
Mixin' Up That Purple Drank
Now She's With Another Man
I'm Gonna Get Over It
I'm Just Sittin' Over Here
Watch Them Bitches Over There
Yeah, This Is My Life ……. Fosho
over soul 在 通靈王OP1 - over soul 中文字幕 的八卦
童年的回憶通靈王終於又重新復活出新動畫了看了網路上的通靈王OP1翻譯都零零碎碎就想說自己做看看XD-如果你喜歡的話就訂閱或留言讓我知道~謝謝. ... <看更多>
over soul 在 [通靈王] 主題曲Over Soul 對決北極光斗幾? - 看板C_Chat 的八卦