💚 The 7 MOST Important Steps of Detox & Healing in 100% Natural way for Stress & Weight Management:
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1. Drinking at least 4 lit water a day if no contraindication like kidney and heart failure.
2. Stop sugar (not natural fruits and vegetables), processed carbs, table salt, high fat and oily foods including Trans fat.
3. Stop alcohol, smoking, coffee, soda and all drugs.
4. Colon Detox: Consume Aloe Vera, Fiber, Heavy Metal Chelating agents like garlic and cilantro , Pre and Probiotics
5. Liver Detox: Consume Vitamin B complex, Milk Thistle, Omega 3 and Fruits and Vegetables rich in antioxidant and anti-inflammation.
6. Mind Detox: Do Stress Management, Mind Reprogramming and Mindfulness.
7. Spiritual Detox: Meditation for Healing and Connecting with Higher-self.
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** Learn #NeuroTransFormation program to Heal the Whole-Self
** For more info, clink "Learn More"
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