low data的八卦，PTT、YOUTUBE和Yahoo名人娛樂都在討論

因為有不少朋友建議我，將日前臉書上“武漢肺炎發生率與致死率的國際比較”一文翻譯成英文，所以，就以英文版再次和大家分享，也謝謝大家的批評指教。

International Comparison of Incidence and Mortality Rates of COVID-19

In the statistics of the COVID-19 collected and published by the World Health Organization (WHO), only the numbers of confirmed cases and deaths of COVID-19 of affected countries are available, without taking the population of each country into consideration. It will result in a biased assessment of the COVID-19 risk for each country.
Better data for international comparison is incidence rates, which refer to the number of confirmed COVID-19 cases (numerator) divided by the number of the population (denominator) of a given country. As shown in Table 1. the incidence rate per 100,000 population was highest in Italy, Korean, Iran, and China (>5.0 per 100,000) and much lower in Japan, US and Taiwan (<0.5 per 100,000).



The number of confirmed COVID-19 cases in each country is not only related to its population but also dependent on the coverage rate of the COVID-19 virus test. The confirmed case number and incidence rate are relatively low for those countries where only the severe cases were tested for COVID-19 virus; and they are much higher for countries where severe, moderate and mild cases were tested for the virus.

Once a country changes its policy of virus testing, for example of testing only those who are seriously ill, the number of the confirmed cases and incidence rate will drop sharply in a short period of time, but its case fatality rate will rise accordingly.

The case fatality rate is the proportion (percentage) of confirmed COVID-19 cases who died from the disease. Its numerator is the number of confirmed cases who died from the disease, and its denominator is the total number of confirmed cases. It is for sure that the case fatality rate will be higher if the analysis is limited to severe cases, and it will drop dramatically if the analysis also includes moderate and mild cases.

As shown in Table 2, the case fatality rates are the same for severe (5%), moderate (0.5%) and mild (0.1%) COVID-19 confirmed cases in countries A, B, and C are the same, but
the overall case fatality rates per 1,000 confirmed cases are significantly different among the country A, where only test the severe cases (41 per 1,000), country B where both severe and moderate cases are tested (14 per 1,000), and country C where test all severe, moderate and mild cases (8 per 1,000).



Among the countries with more than 1,000 confirmed cases in Table 1, the overall case-fatality rates in Italy, China and Iran were all exceeded 3.5%. Obviously, the severe cases account for a relatively large proportion of confirmed cases. The overall case-fatality rate for South Korea and Germany was only 0.8% and 0.1%, respectively, where the moderate and mild cases account for a relatively large proportion.

When we see a rapid decline in the number of confirmed cases with a soared case fatality rate, we must first pay attention to the change in the country's virus testing strategy. The Director-General of WHO recently stated that all countries should be cautious for the case fatality rate of COVID-19 is rising! The conclusion that the Director-General was biasedly made without taking the change in the virus testing strategy into consideration. He made the matter worse by causing unnecessary panic!

In addition to the virus-detection strategy, some other factors such as age, chronic disease status, and quality of medical care also affect the case fatality rate. For examples, the fatality rate will be low if the patients in the hospital for isolation treatment are mostly young people, without chronic disease, and receiving good cares. If most patients are old, with chronic disease, and receiving inadequate cares due to limited hospital resources and manpower, the case fatality rate will become high.

11 ปีที่หายไป / โดย เพจลงทุนแมน
ถ้าโลกนี้มีปุ่มให้ RESET
แล้วกดย้อนกลับไปเริ่มต้นใหม่ในอดีต
เราคงอยากรู้ว่า คุณทักษิณอยากกลับไปทำอะไรบ้าง
...Continue Reading11 years gone / by page invest man
If the world had a button to reset
Then press back and start over in the past.
We might want to know what Mr. Thaksin wants to go back to do.

If thaksin is still in Thailand
And that day thaksin didn't sell chin corp to temasek.
Now Mr. Thaksin will be 1 of the 5 richest in Thailand.

Today is the 11th anniversary of the coup 19 September 2549
It seems like since that day, Thailand hasn't been the same anymore

That day, Mr. Thaksin Shinawa cuddle sq. Working as prime minister was in the us. When he met a coup, he has been taking refuge abroad since.

In fact, Mr. Thaksin came back to Thailand again in 2551 but it was a short time.

Today, the investment man page will tell the history of thaksin's business. Not talking about politics and ask for permission from readers. Don't comment on politics.

When I went back to see the history of shinawa family tree cuddle sq. Grandfather was Chinese. He evacuated to Chiang Mai. Selling silk from China. He set up a weaving factory and shinawa shop. Cuddle sq. Silk is famous. Mr. Thaksin also has a trade Helping Dad sell coffee and taking care of the theater

Year 2522
When I was 30 years old, I finished Phd.

Mr. Thaksin studied very well at 1 of the police cadet school and paid to continue studying until the Phd. When he returned to the police headquarters, he did personal business with both selling silk, selling film.

Year 2526
When I was 34 years old, Mr. Thaksin Set up shinawa company cuddle sq. Computer..

In the old days, trading with government, there were many requirements that made ibm companies, American nationality companies unable to sign a direct contract. So you appoint shinawa cuddle sq. Thaksin to be a company to sell computer to sell computers to government sector to make business Grow up

In addition to being an ibm agent, it also represent at & T TO SELL DATA KIT, data communication system with voice to the phone organization to get several radio frequency concessions from the national radio frequency coordination and management committee or frog. Road road By venture with foreign people, providing the first generation of Pager Pack and later made in the name of phone link.

Then Mr. Thaksin Got GSM 900 Mhz phone concession and Thai khom satellite

So Mr. Thaksin resigned after 8 years of service and a thousand police call was the last rank (but the rank was taken off by the police. In 2558)

Year 2533
At 41 years old, Mr. Thaksin Ipo, the company entered the stock exchange for the first time..

The main company of khun thaksin has 3 companies as follows.

Shinawa cuddle sq. Computer Service & Inwes Co Ltd. (shincorp or intouch currently established in 2526 IPO YEAR 2533, this company is holding company. 40.45 % shareholders. 40.45 % and Thai Sharp 41.41 %

Advance Infour Service Co Ltd. (AIS) established in 2529 IPO 2534

Shinsatellight Co Ltd. (Thai khom currently) Established 2534 IPO 2537

Mr. Thaksin did not shareholders ais and Thai khom, but shareholders in corp and took chin corp to hold ais and Thai khom again. It means that if thaksin sells all business to others, sell shares in chin corp.

After that, Mr. Thaksin started getting into politics by soliciting from the simuang simuang..

Year 2544
At 52 years old, Mr. Thaksin became the 23th Prime Minister and the first and only prime minister to come from the election until the term.

Before entering the position, Mr. Thaksin and wife have clarified the property of 15,124 million baht. There are many work under the government since the project of 30 baht. Cure all diseases. One Sub-District, one product converts assets into capital of Thai Kitchen, Converting cuddle state enterprise into a company in the lotto stock exchange on earth.

The Next 2th time won another election in 2548

If you have a lover, there must be haters.

On the other side of the administration, there are people who attack populist policies, not clarify the property details by claiming to run and
Several contracts have been changed to conducive cuddle sq. which causes the court decided to seize the money later time.

Year 2549 turning point
The peak won't be able to escape in 2549 Mr. Thaksin Sold Shin Corp shares to temasek, Singapore government investment company.

The deal was worth 73,274 million baht which was the highest historical deal in Thailand.

The first issue is thaksin selling shares after using the new telecommunications for only 2 days.

New Telecommunications. What's important?

This blessing allows foreign people to shareholders in telecommunications companies to increase from 25 % to 50 %

And it seems consistent that in 2 days later, Mr. Thaksin sold 49.595 % shares in shin corp company to temasek.

And another point is not paying taxes on selling shares.

Ampearl Rich is Mr. Thaksin's company in British Virgin. If you sell it to temasek straight away, you will pay taxes because ampearl rich is considered an entity. If the entity sells stocks has profit, you must pay taxes.

So Mr. Thaksin avoided amperrich to sell to your child thaksin at low price (low price so that ampearl rich will not have profit, make it not get tax) and give luu. I come to sell even if i have to try it again (because ordinary people trade shares in the stock exchange. No need to pay taxes)

In conclusion, this deal, Mr. Thaksin uses legal loophole that even the revenue department is confused. I don't know if i will collect tax.

Because if you look at the law straight away, you don't have to pay taxes. But the last revenue comment is that this intent is considered a law. Camouflage to be taxed

But anyway..
This story has changed Mr. Thaksin's life forever.

This is the point that makes big things grow up that Mr. Thaksin has to collapse the council and stories come to cause a political vacuum, so it caused a coup 11 years ago today..

Year 2553
The Supreme Court decided to seize Mr. Thaksin's money for 46,373 million baht to the land. For the reason is to use power as prime minister to benefit his business. Many contracts to conducive ais and Thai sharp to cost cheaper costs.

46,373 million baht that is the portion of profit and dividend after being prime minister.

In conclusion, Mr. Thaksin got money from temasek for 73,274 million baht without paying taxes, but he got seized for 46,373 million baht. Easy to think, it's only 26,901 million baht.

This does not include the IRS that will charge tax backwards from selling temasek shares. Mr. Thaksin thinks that the profit has been seized. What else will they collect tax because there is no profit, but the other one thinks it is different karma. I have the right to take over again.

The IRS charge tax with interest back 17,629.58 million baht.

If the IRS can keep it for real, thaksin's money will be 9,271.42 million baht (less than khun Rob's family. If you are now has property worth 19,409 million baht)

Year 2560
What if thaksin doesn't sell shares to temasek at that time, how much money will Mr. Thaksin have now?

Intouch Company (Original Shincorp). Now it's worth the company 189,980 million baht.

If thaksin holds the same shape at 49.595 % now it will be worth 94,220 million baht.

Many people may think it's a lot, but in fact, the dividend since 2549 that shin corp company paid all shareholders to 138,288 million baht. When multiply the proportion of 49.595 % will be 68,584 million baht.

When a total of 2 items together, you will get the answer that if Mr. Thaksin is still shareholders chin corp.

Mr. Thaksin will have 162,804 million baht..

This amount is 2 times more than the value that I sell to temasek and it can't compare to the rest of the money after being seized.

And If Mr. Thaksin is still shareholder, Mr. Thaksin should be ranked the 5th rich in Thailand as the owner of cp Thai Bev Central and red bull.

But Mr. Thaksin is now 68 years old and is taking refuge in Dubai. There are 7 lawsuits. Divorced with lady phjaman wife.

This makes me realize that no matter how rich people are, what they really want will be happiness, not money.

If the world has a button to reset and press back and start again in the same spot in the past.

Wonder if Mr. Thaksin wants to press that button? Mr. Thaksin wants to press reset back to 2544 and stop playing politics?

11 years ago, it would have been your lost 11 years. Thaksin.

But it's actually not thaksin, but it should be 11 years missing all of us..
Thailand Thailand

All the stories, what happened. We are all related from past to present.

Results from everyone's actions have resulted to this day.

And unfortunately for us that there is no reset button to go back.

But what will happen next is our future. We will give birth to the future.

So what kind of path will we all choose to be proud of the right path and don't want to press the reset button anymore..

" because it's our country.
Not a country of one, two people.
It's a country of all people.
Because the problem is at the time of birth. I will use the word crazy.
When people have severe practices, they forget themselves.
Ending. They don't know why they fight.
And what to solve?
Only to overcome
So who will win no way
It's dangerous. I only lose.
Well, different people lose.
Those who face loses.
And the most loser is the nation.
The people will be the whole country.
Not the people only in Bangkok
If assuming
Only in Bangkok is damaged.
The country is totally damaged.
And What's the use?
To be proud of winning
Time on the wreck "

His majesty king bhumibol adulyadej
20 may 2535Translated

ว่าด้วยเรื่องบัตรประชาชน ที่ต้องระบุอาชีพและรายได้

เรื่องระบุอาชีพผมเฉย ๆ ใส่ได้เพราะจะไปไหนทำอะไรเขาก็ถามอาชีพ แต่เรื่องรายได้เขาไม่ถามกันยกเว้นทำบัตรเครดิตและงานวิจัย และผมก็เว้นว่างไว้

ถ้าพูดในแง่บริษัทเอกชนมันมีเหตุผลที่ต้องให้เรื่องรายได้เป็นความลับ ไม่มีใครประกาศติดบอร์ดว่าพนักงานคนไหนได้รายได้เท่าไหร่ ไม่มีครับ แต่มันไม่ลับเลยสำหรับภาคราชการ เราต้อง declare เป็นประจำทุกปีว่าเรามีรายได้เท่าไหร่ และนั่นคือแหล่งข้อมูลที่ดีที่สุดอยู่ที่สรรพากร run ตัวเลขออกมาก็รู้หมดอยู่แล้ว

จากหนังสือพิมพ์โพสต์ทูเดย์วันนี้ เสธ.ไก่อูได้บอกไว้ว่าอย่าเอาแต่ตั้งข้อสังเกตุหรือเรียกง่าย ๆ ว่าด่า ให้เสนอความเห็นด้วย ผมจึงเสนอดังต่อไปนี้

ปัญหามันมีมากมายถ้าระบุรายได้
1 รายได้แต่ละคนไม่แน่นอนเปลี่ยนทุกปี ยิ่งพนักงานที่ได้คอมมิชชั่นขึ้นกับผลงานเช่นพนักงานขาย จะลงรายได้อย่างไร มันก็ต้องลงเฉลี่ยไปแล้วมันจะเชื่อถือได้แค่ไหนบนบัตรประชาชน มิต้องทำบัตรกันทุกปีรึ หรือให้ทำทุกเดือน
2 ถ้าบอกว่าจะได้รู้ว่าใครจนใครรวยจะได้ช่วยเหลือถูก ท่านก็ run ฐานข้อมูลบัตรประชาชนเทียบกับการเสียภาษี ผุ้ที่ไม่ได้เสียภาษีก็คือผู้ที่ต้องการความช่วยเหลือเพราะรายได้น้อย ก่อนจะช่วยท่านก็ตรวจสอบเอาว่าจริงหรือไม่ งานไม่น้อยกว่าหรือครับ
3 ข้อมูลที่อยู่บนบัตรประชาชนเป็นข้อมูลแท้ที่ต้องผ่านการตรวจสอบ การลงรายได้นั้นท่านจะมีวิธีตรวจสอบอย่างไรว่าทุกคนลงตัวเลขจริง ก็ต้องถามกรมสรรพากรแล้วเอาตัวเลขเดียวกันมาลง ในเมื่อมีอยู่แล้วก็จัดการให้ดีตรงนั้นดีกว่าไหมครับ หรือถ้าท่านคิดว่าการลงตัวเลขบนบัตรประชาชนจะถูกต้องกว่ากรมสรรพากร อย่างแรกที่ท่านต้องทำคือยกเครื่องกรมสรรพกรใหม่หมดก่อน
4 ถ้าจะต้องทำจริง ๆ ผมก็ท้วงอะไรท่านไม่ได้ แต่เสนอให้ทำสามระยะครับ ระยะที่ 1 ให้ทำบัตรประชาชนใหม่แก่คณะรัฐมนตรี นายพลทั้งทหารและตำรวจ อธิบดี และ นักการเมืองทุกคน ระยะที่สอง ให้ทำกับข้าราชการทุกคน เมื่อทำทั้งสองระยะเสร็จให้เปิดเผยต่อสาธารณะชนเพื่อให้ประชาชนตรวจสอบว่ามีระบบการกรองข้อมูลที่ถูกต้อง เมื่อได้ทั้งหมดแล้วมาระยะสามคือให้ประชาชนทุกคนทำ อย่างนี้ก็น่าจะโอมั้งครับ แต่ท่านต้องแน่ใจข้อมูลในบัตรประชาชนของระยะที่ 1 กับ 2 นะครับ เพราะมิเช่นนั้นคนที่จะไม่ได้รับความเป็นธรรมเลยก็คือประชาชนเองนั่นแล
5 งานนี้สงสัยท่านจะใช้กลยุทธ์สร้างความปรองดองแน่ ๆ เลยครับ รับรองประชาชนจะรักกัน ไม่มีความเชื่อเรื่องการเมืองมาแบ่งแยก สร้างความสามัคคิดีเยี่ยม แต่ผมว่ามันมีอะไรให้สะสางอีกเยอะที่ยังคาใจประชาชนนะครับ ท่านทำตรงนั้นก่อนไหมครับ
6 ถ้าท่านอยากจะให้ความช่วยเหลือประชาชนโดยโชว์บัตรประชาชนก็ได้สิทธิ์ทันที ท่านก็ต้องมีฐานข้อมูลก่อนว่าใครได้รับสิทธิ์นั้น ผมก็ยังไม่เห็นว่าจะต้องไปใส่รายได้อะไรในบัตรประชาชน เราสามารถเอา data มา mapping กันได้เลยครับ
ผมอาจจะเป็นผู้ที่มีความรู้น้อยนะครับ ใครทราบเหตุผลหรือว่าผมพูดผิดเข้าใจผิดตรงไหนก็บอกได้นะครับ เราจะได้เรียนรู้ร่วมกันด้วยการโต้แย้งที่มีเหตุผลมากกว่าด่ากันไปมา
สุหฤท สยามคุยกันดีๆด้วยเหตุผล
It's about id card that needs to identify career and income.

About identifying my career. I can wear it because I'm going anywhere. He asks for career. But about income. They don't ask each other except for credit cards and research and I leave it empty.

If you speak in terms of private companies, there is a reason to keep income confidential. No one announces on board which employees earn, but it's not secret for government sector. We have to declare annually how much we earn and that's the source of information. The best is at the IRS. Run. The numbers come out.

From Today's post newspaper. Today I refuse. Chicken Wu has said not to notice or simply call me to comment, so I offer the following.

There are plenty of problems if you identify income.
1 each income is uncertain. Change every year. The more employees who earn commission with the work. Such as sales staff will pay, it has to be paid. How reliable will it be on the id card. Don't you have to make a card every year or do it
2 if you say that you will know who is poor, who is rich, you will help right. You run id card database compared to paying taxes. Those who don't pay taxes are those who need help because of low income. Before helping, check if it's true or not. Isn't it less than a job?
3 information on id card is the real information that you need to be checked. How can you have to check that everyone has posted the real numbers. You need to ask the revenue department and put the same numbers down. When you already have it, let's handle it well there? If you think the number on id card will be more accurate than the revenue department, the first thing you need to do is overhaul the new department.
4 if you really have to do it, I can't do anything, but I offer to do three range. Phase 1 to make new id card for the cabinet, general, military and police, Commissioner and politicians. Second phase to do it to all civil servants. When you finish both periods, reveal to the public so that people can check that there is a correct filtration system. When they get all of them, it's all the third phase is for all people to do this. It should be okay. But you need to be sure that With 2 because otherwise, the one who will not be justice is the people.
These 5 Jobs, I guess you will use a strategy to create reconciliation. Guarantee that people will love each other. There is no faith in politics. Let's divide and make three cuddle great people. But I think there are many things to clean. Sir, do you want to do it there first?
6 if you want to help the people by showing your id card immediately, you need to have a database who gets that right. I still don't see what income to put in id card. We can bring data to mapping.
I may be a little knowledge. If anyone knows the reason or I am wrong, you can tell me. We will learn together with more rational arguments than cursing each other.
Suharit Siam. Good talk for a reason.Translated

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IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.

Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.

When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.

Time to work that upper body! Feel free to grab a pair of light dumbells or water bottles to use as light weights if you don't have any. It's a low impact, no equipment needed upper body workout. Nice one to do when you're not feeling 100%! I wasn't feeling well and was PMSing so you can see I was quite out of it, but still a good one to pull through! Enjoy the workout and leave a comment below!

☆Summer Shred Challenge 2020☆
Full program schedule - https://www.chloeting.com/program
Warm Up - https://youtu.be/-p0PA9Zt8zk
Episode 1 - https://youtu.be/OBSUUi0FAKo
Episode 2 - https://youtu.be/hAUIGLE8PEo
Episode 3 - https://youtu.be/7L-Td_p0bXE
Episode 4 - https://youtu.be/fMPoCc78v0g
Episode 5 - https://youtu.be/JEEG0hBNk3E
Episode 6 - Releasing 25th May

☆Help subtitle this video☆
https://www.youtube.com/timedtext_video?ref=share&v=7L-Td_p0bXE

☆Sponsor this channel☆
https://www.youtube.com/chloeting/join
☆Sub to my 2nd channel☆
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1

☆My links☆
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting

☆Music by☆
Dylan Locke
https://www.youtube.com/user/RadialCreations

Marin Hoxha & Clasio - Spirit

Marin Hoxha X Caravn - Hey Now

Track: Marin Hoxha & Caravn - Eternal [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/hECg1-wUyKg
Free Download / Stream: http://ncs.io/Eternal

Track: Marin Hoxha - Good Times (ft. Tara Louise)
Music Provided by Magic Records
Listen To The Original: https://youtu.be/wILEsleWtFs
Free Download: https://fanlink.to/gdtms

#workouts #fitness #chloeting

IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.

Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. A title may come close to suggesting that, but I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targeting fat loss is also not scientifically proven. Everyone is different and it takes time.

When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.

Looking for an INTENSE HIIT workout that will definitely get you sweating? Burn those calories away with this 20 mins intense hiit workout. There's low impact and no jumping alternatives for every exercise, so it's totally fine for a beginner to follow along and take rest when needed. Enjoy the burn and leave a comment with how you went!

☆Summer Shred Challenge 2020☆
Full program schedule - https://www.chloeting.com/program
Warm Up - https://youtu.be/-p0PA9Zt8zk
Episode 1 - https://youtu.be/OBSUUi0FAKo
Episode 2 - https://youtu.be/hAUIGLE8PEo
Episode 3 - https://youtu.be/7L-Td_p0bXE
Episode 4 - https://youtu.be/fMPoCc78v0g
Episode 5 - https://youtu.be/JEEG0hBNk3E
Episode 6 - https://youtu.be/-GhaJFcj3Mk

☆Help subtitle this video☆
http://www.youtube.com/timedtext_video?ref=share&v=-GhaJFcj3Mk

☆Sponsor this channel☆
https://www.youtube.com/chloeting/join
☆Sub to my 2nd channel☆
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1

☆My links☆
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
https://discord.com/invite/f7NY5VK

☆Music by☆
Dylan Locke
https://www.youtube.com/user/RadialCreations

Track: Marin Hoxha x Invent - Lost On The Way (ft. Caravn)
Music Provided by Magic Records
Listen To The Original: https://youtu.be/ykIwoy3Xsw0
Free Download: https://fanlink.to/cyJY

NEFFEX - Best of Me
NEFFEX - Alive
NEFFEX - Grateful
NEFFEX - Mirror
NEFFEX - Numb
https://www.youtube.com/channel/UCBefBxNTPoNCQBU_Lta6Nvg

#workouts #fitness #chloeting

IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.

Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. A title may come close to suggesting that, but I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is also not scientifically proven. Everyone is different and it takes time.

When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.