linoraroadtotop5的八卦，DCARD和Yahoo名人娛樂都在討論

Malaysia this is for you! 3rd place out of 10 girls!!!!!! The most surreal moment when i was called out of the tough international line up! I had so many doubts in my head but thank you so much to first of all God!!! Who blessed me with all the support. I LOVE YOU ALL!!!!My family, my coach @benperformancecoach who believed in me, Mama Beast @jacqie.tan @tyenstagram who taught me how to pose and helped me SSSOOOO MUCH to carb load me. To my dear dear @optimumnutritionmy for making this entire Singapore trip possible. Thank you to @koafitnessmy @itsnicholasmak for a place for me to train. My @UnderArmourMy @reclaim @Suppagood family. To @aligned_chiropractic @precise_rehab and @cryofitasia for my sports rehab sessions. More updates coming!!! #OptimumNutritionMy #TeamOnMy #UnderArmourMY #LilowFitness #TrainASP #KoaFitnessMy #NabbaWff #WffAsia #BikiniFitness
#LinoraRoadToTop5

This was the day before I stepped on stage. Leanest ive ever been. I will admit that I screwed up prepping for this comp a lil and i thought i was done but that's a story for another day. 😇
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I urge everyone to love your body for what it is but take care of it. It's not a trashcan to stuff food all day long. Dont drive it to the ground just chasing for money or materialistic things. Don't let it be malnourished so it can please others. Love Yourself enough body and mind, so you can care for the people who love YOU.😙
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In the words of Rupaul "If You Can't Love Yourself, How Are You Going To Love Somebody Else". Amen! 💓
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Have a blessed Sunday!
#Phil413 #LinoraRoadToTop5 #CompPrep #BikiniFitness #BodyBuilding #GirlsWhoLift #WeekendThrowback #LoveYourself
#ChangeYourMindset #ChangeYourOutcome

#MonSlay

I'm slowly getting to back to peak of health after 1 week. Can't afford to lose anymore time. Girls got goals and it's comp this Oct 21. Damn... this 2nd journey seems like its got more obstacles....Not gonna lie, i feel like i have a lot more work to do, but taking it one step at a time and keeping positive. I hope you're attacking your Monday too! 💪🏼
📸 @prakashdaniel #Positivity #Optimism #LinoraFitness #UnderArmourMY #OptimumNutritionMy #LinoraRoadToTop5 #MotivationMonday