Happy Chinese New Year!
Let’s open our windows to allow good luck to come inside, light up the lanterns with new hopes and aspirations, and have a remarka-bull year!
Let’s too take this time to give back to give back to those in need. It doesn’t have to be big, you can start small! Remember, a little goes a long way.
Photo by : @allisamazing @pauliusstaniunas
Dress and earrings by @furalicemy
Makeup @lancomeofficial
Heels : @aldoshoes
Handbag by @sophia.by.shirley.shop
#LearnWithLinora #allisamazing #furalicemy #lancome #aldocrew #aldoshoes #sophiabyshirley2016
同時也有10000部Youtube影片,追蹤數超過62萬的網紅Bryan Wee,也在其Youtube影片中提到,...
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today's caption for this:
#ThrowbackTuesday to when I was feeling très cute in my @underarmoursoutheastasia gear.
Tomorrow brings around the start of another MCO. Let’s be frank.. we did see this coming. Let’s keep our chin up, head up high, and most importantly - our bodies healthy.
Here are some quick tips to help you stay active for the next few weeks:
1. Take short active breaks during the day. Dance, play with your kids or pets, or even do house chores! Reduce your sedentary time wherever possible.
2. Walk. Even in small spaces walking around the house or on the spot can help you remain active. Or you can do what I do! If you have a call, stand or walk around the house, instead of sitting down!
3. Breathe. Take deep breaths when you can. It helps to keep you calm, bringing the awareness away from the worries in your head, and quietens your mind.
In the mean time I hope you take these two weeks to practice good self care, good hygiene, and always remember to stay safe.
#LearnWithLinora
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Happy International Women’s Day to all my sisters!
Today should not only be about celebrating the incredible women in our lives, but to also remind ourselves how much of a force we’re to be reckoned with when we encourage one another.
Remember, queens fix the crowns of other queens. 👑❤️
#LearnWithLinora #internationalwomensday #women #queens #whoruntheworld
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