4 Minute Workout. Basic but intense!
Take 120 seconds rest each round. Aim for 3-5 rounds!
intensive intense 在 Jordan Yeoh Facebook 八卦
同時也有53部Youtube影片，追蹤數超過35萬的網紅Mai Van Trang，也在其Youtube影片中提到，CÁC BẠN NHỚ ĐỌC MÌNH Ở ĐÂY ĐÂY NHAAA Điều mình cảm giác kinh khủng nhất trong quãng thời gian trị mụn không phải là mụn, mà là hậu quả chúng để lại tr...
intensive intense 在 Jordan Yeoh Facebook 八卦
Cardio routine can be done at home. This workout is simple but intense!
intensive intense 在 Nina BeautyWorld Facebook 八卦
โปร 11.11 ของ Estee Lauder Thailand ปีนี้คือดีมากมายยค่าา!!
ใครเป็นสาวกเอสเต้อยู่แล้ว นีน่าบอกเลยว่ารอซื้อวันที่ 11 พ.ย. นี้ทาง www.esteelauder.co.th คือคุ้มมาก เพราะของแถมดีมากกกกก นีน่าสรุปของแถมมาให้เข้าใจง่ายๆตามด้านล่าง เค้าจะมีทั้งหมด 4 ต่อนะคะ
ต่อที่ 1: ทุกออเดอร์ ไม่มีขั้นต่ำ จะได้รับของแถมมูลค่า 1,300 บาท
1. เซรั่ม Advanced Night Repair Synchronized Recovery Complex II 7 มล.
2. มอยส์เจอร์ไรเซอร์ Revitalizing Supreme + Global Anti-Aging Power Soft Creme 5 มล.
3. น้ำหอม Belle Love 1.5 มล.
.
.
ต่อที่ 2: ทุกออเดอร์ ไม่มีขั้นต่ำ ใส่ code "Nina" รับเพิ่ม
Advanced Night Repair Eye Concentrate Matrix 5 มล. มูลค่า 1,000 บาท
.
.
ต่อที่ 3: เมื่อซื้อครบ 4,500 บาทต่อ 1 ใบเสร็จ รับเพิ่ม คอลเลคชั่นเซ็ท "Pure Color Envy Sculpting Lipstick" มูลค่า 4,500 บาท (เป็นคอลพิเศษที่ไม่มีขายปกติ แต่จะมีแถมเฉพาะในออนไลน์เท่านั้นนะคะ) ประกอบด้วย
1. ลิปสติก 3 เฉดสี: Dynamic, Insatiable และ Pink Parfait ไซส์จริง 3.5 กรัม
2. กระเป๋า Drawstring Pouch ขนาด 6.5 x 8.5 นิ้ว
.
.
ต่อที่ 4: เมื่อซื้อครบ 6,500 บาทต่อ 1 ใบเสร็จ รับเพิ่ม ของแถมมูลค่า 4,950 บาท
1. Perfectly Clean Multi-Action Foam Cleanser 30 มล.
2. Micro Essence Skin Activating Treatment Lotion 30 มล.
3. Advanced Night Repair Intense Reset Concentrate 5 มล.
4. Advanced Night Repair Eye Supercharged Complex Synchronized Recovery 5 มล.
5. Advanced Night Repair Intensive Recovery Ampoules 10 แคปซูล
6. Double Wear Zero-Smudge Lengthening Mascara 2.8 มล.
7. กระเป๋าเครื่องสำอางดีไซน์พิเศษ + สติ๊กเกอร์ตกแต่งซิปกระเป๋า
.
.
ของแถมทั้งหมด 4 ต่อนี้ ย้ำกันอีกทีว่าคือได้รับเพิ่มนะคะ หมายความว่า ถ้าช้อปถึง 6,500 บาทคือได้ทุกอย่างทั้งหมดที่พูดมาตั้งแต่ต่อที่ 1-4 ไปเลย (แต่ต้องอย่าลืมใส่ code "Nina" ก่อนจ่ายเงินนะคะ ไม่งั้นจะอดของต่อที่ 2 เลยน้า)
สำหรับนีน่า ถือว่าคุ้มมากๆ สมมติง่ายๆแค่เราซื้อเซรั่มตัวดังของเอสเต้ Advanced Night Repair Synchronized Recovery Complex II ไซส์ 50 มล. ราคา 4,700 บาท + คอนเซ็นเทรทตัวใหม่ที่ควรใช้คู่กันอยู่แล้ว Advanced Night Repair Intense Reset Concentrate 20 มล. ราคา 3,900 บาท รวมเป็น 8,600 บาท เท่านี้ก็ได้รับของแถมทั้งหมดไปเลย มูลค่าของแถมรวมก็ 11,750 บาท เกินมูลค่าของที่เราซื้อแล้วค่ะ
ชวนทุกคนไปช้อปกันที่ www.esteelauder.co.th วันที่ 11 พ.ย. นี้วันเดียวเท่านั้นนะคะ ขอให้ทุกคนสนุกกับการ shopping ค่า!!! ^^
intensive intense 在 Mai Van Trang Youtube 的評價
CÁC BẠN NHỚ ĐỌC MÌNH Ở ĐÂY ĐÂY NHAAA
Điều mình cảm giác kinh khủng nhất trong quãng thời gian trị mụn không phải là mụn, mà là hậu quả chúng để lại trên da: THÂM MỤN!!! Với một làn da châu Á cực sáng màu, sau khi mụn được nặn là liền da thì mình "lại" đối diện với thâm đỏ 1 năm sau đó...
Phải nói là thông tin về thâm đỏ cực kì hiếm nên hồi đó mình hoang mang lắm khi trị thâm mãi không thấy có tác dụng gì và đến mãi sau này mình mới biết mình thường bị thâm đỏ chứ không phải thâm nâu như phần lớn mọi người...
DO ĐÓ MÌNH CẢM THẤY CẦN CHIA SẺ NHỮNG ĐIỀU NÀY VỚI CÁC BẠN. CÁCH NHANH NHẤT NHƯNG TỐN CHIỀN NHẤT LÀ CÁC BẠN CÓ THỂ ĐI LASER VỚI BÁC SỸ. CÒN CÁCH NHANH NHÌ LÀ CHEM VIDEO NÀY VÀ TỰ TÌM CHO MÌNH 1 CHU TRÌNH SKINCARE PHÙ HỢP NHẤT NHÉ!!!
LƯU Ý CUỐI: NGHIÊM CẤM CÁC KIỂU SPOT TREATMENT TỰ CHẾ LUÔN NHA TỪ GIẤM, CHANH, BAKING SODA, TRÀM TRÀ NGUYÊN CHẤT... THỜI GIAN NÀY KHÔNG CẦN SPOT TREATMENT MẠNH MẼ GÌ HẾT Á HUHU
CÁC SẢN PHẨM MÌNH SỬ DỤNG:
Làm sạch:
1. Nước tẩy trang Derladie Cleansing Water: https://www.facebook.com/myphamDerladie/
2. Sửa rửa mặt La Roche-Posay Effaclar Foam Cleansing Gel: https://shorten.asia/Mkuc7CUy
Các thành phần trong skincare giúp giảm thâm đỏ, kháng viêm và tăng đề kháng của da:
VỚI CÁC SẢN PHẨM NÀY THÌ CHÚNG MÌNH CHỈ CẦN CHỌN 1 SẢN PHẨM VÀ KIÊN TRÌ THÔI NHA, HẠN CHẾ MIX LẠI VỚI NHAU TRỪ KHI BẠN CÓ ĐỦ KIẾN THỨC VÀ ĐO CHUẨN PH!!!
o Vitamin C
3. HYLAMIDE C25 STABILIZED VITAMIN C BOOSTER: https://shorten.asia/s6VWjCkK
4. Skinceuticals C E Ferulic: https://shorten.asia/kFWUqr5j
5. Drunk Elephant C-Firma Day Serum: https://seph.me/2Xmigqx
6. Sunday Riley CEO Rapid Flash Brightening Serum: https://seph.me/32PsGjz
7. Medik8 Super C30 Potent Vitamin C Antioxidant Serum: https://shorten.asia/JuyWty5Z
8. The Ordinary Vitamin C Suspension 30% in Silicone: https://shorten.asia/SSdkY9Ms
o RETINOID
9. Medik8 Crystal Retinal 10 Night Serum: https://shorten.asia/aWEJBugB
10. Medik8 Retinol 3TR Intense: https://shorten.asia/HZKM4Wrx
11. The Ordinary Granactive Retinoid 2% in Squalane: https://shorten.asia/e98q1SDS
12. Obagi Retinol 1.0: https://shorten.asia/CnymuURY
13. Skinceuticals Retinol 0.3 Night Cream: http://bit.ly/2rMZiO5
14. Drunk Elephant A-Passioni Retinol Cream: https://seph.me/2KvtLa1
o AHAs
15. Pixi Glow Tonic with Aloe Vera & Ginseng: https://shorten.asia/77PJdaHB
16. Drunk Elephant TLC Framboos Glycolic Night Serum: https://seph.me/375EYHY
17. Mario Badescu Glycolic Acid Toner: https://seph.me/37bNpBv
18. Paula’s Choice Skin Perfecting 8% AHA lotion: http://bit.ly/2OkA41d
19. Sunday Riley Good Genes: https://seph.me/2OmPCkX
20. The Ordinary Lactic Acid 10%+HA: https://shorten.asia/VC4Hx6FU
o NIACINAMIDE/B3
21. The Ordinary Niacinamide 10% + Zinc 1%: https://shorten.asia/d2x8B5Pv
22. Paula’s Choice 10% Niacinamide Booster: http://bit.ly/35dAjSJ
23. Skinceuticals Metacell Renewal B3: http://bit.ly/2KsXb8M
24. Cerave Facial Moisturizing lotion PM: http://bit.ly/2r0RTKC
25. GlamGlow Instamud 60 Second Pore-Refining Treatment: https://seph.me/351nB9w
26. First Aid Beauty Ultra Repair Cream Intense Hydration: https://seph.me/2NUCHI1
Natural Moisturizing Factors/Chất giữ ẩm tự nhiên của da:
o B5/PATHENOL
27. Skinceuticals Hydrating B5 Gel: https://shorten.asia/3P76Kdsy
28. Drunk Elephant B-Hydra Intensive Hydration Gel: https://seph.me/2KrCfPi
29. La Roche-Posay Cicaplast Baume B5: https://shorten.asia/nqEHnMav
30. La Roche-Posay serum Hyalu B5: https://shorten.asia/3Ua42hp6
31. The Ordinary HA 2% + B5: https://shorten.asia/KNNMvUCK
32. Medik8 Hydr8 B5 Serum: https://shorten.asia/8Yv4KNWD
o HYALURONIC ACID
33. Neutrogena Hydro Boost Hydrating Serum: https://shorten.asia/Zf9sMDzx
34. Skinceuticals Hyaluronic Acid Intensifier: http://bit.ly/344EO1T
35. Cerave Hyaluronic Acid Face Serum: http://bit.ly/32SBx44
36. First Aid Beauty Ultra Repair Hydrating Serum: https://seph.me/3798JYF
37. Paula's Choice Hyaluronic Acid Booster: https://paulaschoice.vn/hyaluronic-acid-booster
38. Vichy Minéral 89 Face Serum with Hyaluronic Acid: https://shorten.asia/nM79UVWG
Dầu dưỡng:
39. Life flo Tamanu Oil: https://shorten.asia/95jT2yex
NẾU CÁC BẠN ĐỌC ĐẾN ĐÂY THÌ CHO MÌNH 1 LIKE VÀ SUBSCRIBE NHÉ VIẾT MỎI TAY QUÁ HUHU
CÁC BẠN ĐẾN CHƠI VỚI MÌNH Ở CÁC SNS SAU NÈ:
Facebook page: https://www.facebook.com/maivantrang.official/
Instagram: @maivantrang
Email contact: [email protected]
intensive intense 在 Jordan Yeoh Fitness Youtube 的評價
Low impact but intense a.k.a the silent killer workout! This workout is apartment-friendly, best for those who are living on a high rise or working out in the evening.
Note: Low impact doesn't mean it's easy, this workout routine is as intense as other high impacts routine! Get ready! Enjoy!
Estimated calories burned in this session: 300-400 kcal
(your fitness tracker might show different results)
▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
Personal Training Web App: https://ironmastery.com
DISCLAIMER
The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.
Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.
The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program,
if at any point during your workout you begin to feel faint, dizzy or have physical discomfort,
you should stop immediately and consult a physician.
#TrainWithJordan #JYtraining #IronMastery
intensive intense 在 Mai Van Trang Youtube 的評價
Lại là một highly requested video nữa, mình sẽ chia sẻ cách xây dựng một chu trình skincare cơ bản, để bất cứ ai vẫn còn hoài nghi về việc skincare nói chung, cũng như chu trình skincare cá nhân của bản thân nói riêng có thể tham khảo, đối chiếu và thực hành. Hi vọng video sẽ giúp các bạn có thể tự xây dựng được một chu trình skincare vững chắc nhé!
SẢN PHẨM MÌNH DÙNG:
CLEANSING WATER:
1. NIVEA Acne clear MicellAIR Oxygen Boost: https://bit.ly/Nivea_MicellAir_02
CLEANSER:
1. LA ROCHE-POSAY Effaclar Purifying Foaming Gel: https://bit.ly/2CiF97Q
2. FRESH Soy Face Cleanser: https://bit.ly/3ddPb76
3. SIMPLE Refreshing Facial Wash: https://bit.ly/2ATm386
4. FIRST AID BEAUTY Pure Skin Face Cleanser: https://bit.ly/2Ne6GcT
5. GLOSSIER: Milky Jelly Cleanser: https://bit.ly/3hNr2Ys
6. CERAVE Hydrating Facial Cleanser: https://bit.ly/3eiTdMJ
7. COSRX Low pH Good Morning Gel Cleanser: https://bit.ly/2CqKpqd
EXFOLIATOR:
1. THE BODY SHOP Nicaraguan Coffee Intense Awakening Masque: https://shorten.asia/7qvGxSRP
2. KIEHL’S Rare Earth Deep Pore Cleasning Masque: https://shorten.asia/h34BhJkN
3. THE ORDINARY 30% AHA & 2% BHA Peeling Solution: https://bit.ly/2NeEI0H
TONER:
1. I’M FROM Mugwort Essence: https://bit.ly/3fIusKl
ACID TONER:
1. THE INKEY LIST Glycolic Acid: https://seph.me/311fqLq
2. THE ORDINARY Glycolic Acid 7% Toning Solution: https://bit.ly/2AKhqgH
3. OLEHENRIKSON Balancing Force Oil Control Toner: https://bit.ly/3fEBG1Z
4. BRAVULA LONDON Purifying Calendula Toner: https://bit.ly/2UYjatq
5. CAUDALIE Clear Skin Purifying Toner: https://bit.ly/2NbrFNs
6. LA ROCHE-POSAY Effaclar Clearing Solution: https://bit.ly/3fIP1Gt
7. ALPHA-H Liquid Gold with Glycolic Acid: https://bit.ly/3hSAPwH
MOISTURIZER:
1. LA ROCHE-POSAY Toleriane Double Repair Face Moisturizer: https://bit.ly/2YRDLRt
2. AVÈNE XenaCalm AD Lipid Replenishing Cream: https://shorten.asia/eSHyzQjY
3. THE ORDINARY Natural Moisturizing Factors with HA: https://bit.ly/3emFzIs
4. ELTA MD Intense Moisturizer: https://amzn.to/3dhuY0b
5. FIRST AID BEAUTY Ultra Repair Cream: https://bit.ly/2AMpIVk
6. SKINCEUTICALS Triple Lipid Restore 2:4:2: https://bit.ly/2AUO6nt
7. NEUTROGENA Hydro Boost Gel Cream: https://bit.ly/2CiLC2C
SPF:
1. INNISFREE Intensive Anti-pollution Sunscreen:
https://bit.ly/3dlqwO1
----
CÁC BẠN ĐẾN CHƠI VỚI MÌNH Ở CÁC SNS SAU NÈ:
Facebook page: http://facebook.com/maivantrang.official
Instagram: @maivantrang
Email contact (dành cho hợp tác): [email protected]
intensive intense 在 請問intense跟intensive都當形容詞時，用法有什麼不同？ 的相關結果
Intensive + activity 指該activity在短時間內被1.多次重複或2.消耗很多精力的做intensive care, intensive cultivation, intensive training, ... ... <看更多>
intensive intense 在 intense vs. intensive vs. intent : Choose Your Words 的相關結果
Intense means of severe strength or force; having strong feelings. An intense course, then, would be an extremely tough course, such as advanced nuclear science ... ... <看更多>
intensive intense 在 【英文本色】intense 和intensive 的分別 - 台灣英語網 的相關結果
但只要你記住以下一點，你就應該清楚多了。 Intense 跟你的「自身感覺」有關，intensive則是形容一些「身外」的事情。強光，應該是intensive ... ... <看更多>