Recipe at: http://themeatmen.sg/kee-chang/
Dragonboat Festival - it’s the season for drums, dragonboats and of course, changs of every kind. What started out as simple, plain glutinous rice dumplings now has many variations - some savoury with salted egg yolks and braised meat, and others sweet with red bean or lotus bean pastes.
This week, we’re going to bring you three different chang recipes
Kee Chang, or alkaline rice dumplings, get their distinctive yellow colour and flavour from lye water. Often eaten as a dessert, you can make them plain, or give them a touch of sweetness with some red bean paste. Better yet, make a mix of them in your Kee Chang bunches so you never know what you’re going to get!
We drizzled some pandan-infused gula melaka over our bite-sized Kee Changs to enhance the flavours in both the plain and red bean dumplings. Alternatively, simple sugar or coconut kaya are also great dips that you can eat your Kee Changs with.
Pair these with a nice, mellow Chinese jasmine tea or strong Pu-er, for a satisfying afternoon tea snack or a post-dinner dessert for the Dragonboat festivities!
#themeatmensg #simple #delicious
P.S. Say, if you like our recipe videos, don't forget to follow our page and share them with your friends. We have many new videos coming up, so stay tuned!
同時也有10部Youtube影片,追蹤數超過157萬的網紅Cooking with Dog,也在其Youtube影片中提到,This spicy Mabo Nasu using delicious seasonal eggplants goes great with steamed rice. The eggplant is so tender and it dissolves in your mouth! How t...
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Kanom Ar Lua is inspired by Protuguese desserts which was introduced by Maria Guyomar de Pina(Thao Thong Kip Ma) in Ayutthaya era
Arlua means charming and attractive. This recipe come in green color from jasmine infused pandan water.
RECIPES : http://bit.ly/2G7QzfD
#อาลัวใบเตย #KanomThai #pholfoodmafia #pholfoodmafianetwork #kanomthaicookingtutorial #ขนมไทย
infused water recipes 在 The MeatMen Facebook 八卦
Recipe at: http://themeatmen.sg/kee-chang/
Dragonboat Festival - it’s the season for drums, dragonboats and of course, changs of every kind. What started out as simple, plain glutinous rice dumplings now has many variations - some savoury with salted egg yolks and braised meat, and others sweet with red bean or lotus bean pastes.
This week, we’re going to bring you three different chang recipes
Kee Chang, or alkaline rice dumplings, get their distinctive yellow colour and flavour from lye water. Often eaten as a dessert, you can make them plain, or give them a touch of sweetness with some red bean paste. Better yet, make a mix of them in your Kee Chang bunches so you never know what you’re going to get!
We drizzled some pandan-infused gula melaka over our bite-sized Kee Changs to enhance the flavours in both the plain and red bean dumplings. Alternatively, simple sugar or coconut kaya are also great dips that you can eat your Kee Changs with.
Pair these with a nice, mellow Chinese jasmine tea or strong Pu-er, for a satisfying afternoon tea snack or a post-dinner dessert for the Dragonboat festivities!
#themeatmensg #simple #delicious
P.S. Say, if you like our recipe videos, don't forget to follow our page and share them with your friends. We have many new videos coming up, so stay tuned!
infused water recipes 在 Cooking with Dog Youtube 的評價
This spicy Mabo Nasu using delicious seasonal eggplants goes great with steamed rice. The eggplant is so tender and it dissolves in your mouth!
How to Make Mabo Nasu
http://cookingwithdog.com/recipe/mabo-nasu/
(serves 2)
80g Ground Pork (2.8 oz)
½ tbsp Vegetable Oil
200g Eggplants (7.1 oz)
1 Large Bell Pepper
½ Long Green Onion
1 tbsp Garlic, chopped
2 tbsp Ginger Root, chopped
1 tsp Doubanjiang - Chili Bean Paste
½ tbsp Tian Mian Jiang - Sweet Bean Sauce
- Broth -
150ml Chicken Stock or ½ tsp chicken stock powder, dissolved (5.3 fl oz)
½ tbsp Soy Sauce
½ tbsp Sake
½ tbsp Sugar
Pepper
Sansho Pepper, optional
Chili Oil, vegetable oil infused with chili peppers and various spices, optional
½ tbsp Potato Starch
1 tbsp Water
Frying Oil
We would appreciate it if you could add subtitles for this video! http://www.youtube.com/timedtext_video?ref=share&v=AhCcMIEkTqM Thank you for your support!
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You might also enjoy ...
Previous Mabo Tofu
https://youtu.be/IhwPQL9dFYc
Stuffed Lotus Root
https://youtu.be/fBo74f49d3w
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旬の美味しいなすを使って、ピリ辛のご飯がすすむ麻婆茄子を作ります。なすがトロトロでとってもおいしいです!
麻婆茄子の作り方
http://cookingwithdog.com/ja/recipe/mabo-nasu/
<材料>2人分
豚ひき肉:80g
サラダ油:大さじ1/2
なす:200g
ピーマン:大1個
ねぎ:1/2本
にんにく(みじん切り):大さじ1
生姜(みじん切り):大さじ2
トーバンジャン:小さじ1
テンメンジャン:大さじ1/2
[調味料]
チキンスープ:150m(顆粒チキンスープの素小さじ1/2を湯で溶く)
しょうゆ:大さじ1/2
酒:大さじ1/2
砂糖:大さじ1/2
こしょう
粉山椒(お好みで)
ラー油(お好みで)
[水溶き片栗粉]
片栗粉:大さじ1/2
水:大さじ1
揚げ油
字幕表示可 ※このビデオに他の言語で字幕を追加していただけるととても助かります! http://www.youtube.com/timedtext_video?ref=share&v=AhCcMIEkTqM いつも応援していただき本当にありがとうございます!
フランシスのTシャツとエプロンを注文!
http://cookingwithdog.com/ja/merchandise/
フランシスのお弁当箱、巾着袋、お箸セットを注文!
http://cookingwithdog.com/ja/bentoandco/
こちらもオススメです♪
前回の麻婆豆腐
https://youtu.be/IhwPQL9dFYc
レンコンのはさみ揚げ
https://youtu.be/fBo74f49d3w
Music courtesy of Audio Network
infused water recipes 在 Cooking with Dog Youtube 的評價
Enjoy the Cold Udon Noodles with thin pork slices and sesame sauce! The spicy sesame sauce will stimulate your appetite especially on hot days.
How to Make Summer Udon Noodles
http://cookingwithdog.com/recipe/summer-pork-udon-noodles/
(serves 1)
70g Thin Pork Slices (2.5 oz)
Green part of a Long Green Onion
2 Ginger Root Slices
1 tbsp Sake
1 package of Frozen Udon Noodles
1 Shiso Leaf
½ Myoga Ginger Bud
¼ Cucumber, shredded
1 Cherry Tomato
Spring Onion Leaves
Toasted White Sesame Seeds
- Sesame Sauce -
1½ tbsp White Sesame Paste
1 tsp Sugar
1 tbsp Soy Sauce
3 tbsp Dashi Stock (or 3 tbsp water+dashi stock powder)
Chili Oil, vegetable oil infused with chili peppers and various spices, optional
We would appreciate it if you could add subtitles for this video! http://www.youtube.com/timedtext_video?v=eMcSN1ox4JU&ref=share Thank you for your support!
Order Francis T-shirts and Apron!
http://cookingwithdog.com/merchandise/
Order Francis Bento Box, Bento Bag and Chopsticks!
http://cookingwithdog.com/bentoandco/
You might also enjoy ...
Peach Jello
https://youtu.be/p7DxQqe5pLs
Miso Stir-Fry
http://youtu.be/c215wrN1Xbk
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豚しゃぶのごまだれぶっかけうどんを作ります。暑い日にピリ辛ごまだれが食欲をそそります。
ぶっかけうどんの作り方
http://cookingwithdog.com/ja/recipe/summer-pork-udon-noodles/
<材料>1人分
豚肉(しゃぶしゃぶ用):70g
(ねぎの青い部分、生姜2枚、酒大さじ1程度)
うどん(冷凍):1玉
大葉:1枚
みょうが;1/2個
きゅうり(千切り):1/4本
ミニトマト:1個
青ねぎ
炒り白ごま
[ごまだれ]
白練りごま:大さじ1と1/2
砂糖:小さじ1
しょうゆ:大さじ1
出汁:大さじ3
(※水大さじ3に少量の和風だしの素を加えてもよい)
具入りラー油(食べるラー油)またはラー油:お好みで
字幕表示可 ※このビデオに他の言語で字幕を追加していただけるととても助かります! http://www.youtube.com/timedtext_video?v=eMcSN1ox4JU&ref=share いつも応援していただき本当にありがとうございます!
フランシスのTシャツとエプロンを注文!
http://cookingwithdog.com/ja/merchandise/
フランシスのお弁当箱、巾着袋、お箸セットを注文!
http://cookingwithdog.com/ja/bentoandco/
こちらもオススメです♪
ピーチゼリー
https://youtu.be/p7DxQqe5pLs
なすとピーマンのみそ炒め
http://youtu.be/c215wrN1Xbk
Music courtesy of Audio Network
infused water recipes 在 Joanna Soh Official Youtube 的評價
SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/ Do you believe that eating FAT will make you FAT. Hear this, eating adequate amounts of GOOD fats can help you to BURN FAT even faster!
This meal plan focuses on higher amounts of good fat and protein and lower carbs,. Because you’re filling up on fat and protein, you’re more likely to feel satisfied and energised all day long, which will naturally have you eating less.
Try them out, SNAP & SHARE your pictures. Tag me @JoannaSohOfficial #JSohRecipes
READ below for the recipes and steps.
________________
Joanna is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 8 years of experience.
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________________
Generally, the macronutrient ratio varies within the following ranges:
• 60-75% of calories from fat
• 15-30% of calories from protein
• 5-10% of calories from carbs
CHEESY MUSHROOM OMELETTE (serves 1)
1) 3 whole eggs - 216Cals, 18g Protein, 14.91g Fat
2) 2 tbsps. Unsalted Butter - 204Cals, 0.2g Protein, 23g Fat
3) ¼ cup Shredded Mozzarella Cheese - 85Cals, 9g Protein, 5.66g Fat
4) ½ Red Bell Pepper, diced - 18Cals, 1g Protein, 0g Fat
5) ½ cup Baby spinach - 5Cals, 0.43g Protein, 0g Fat
6) ½ Yellow Onion, diced - 32Cals, 0.6g Protein, 0.04g Fat
7) 1 cup Mushrooms, diced - 16Cals, 2.2g Protein, 0.2g Fat
8) Salt and pepper to Taste
Per Serving: 576Cals, 43.8g Fat, 31.43g Protein
Steps:
1) Over medium-high heat, saute the mushrooms, bell pepper and onion in a nonstick pan with 1 tbsp butter for about 3-4 minutes.
2) Add spinach; cook and stir until spinach is wilted. Set aside.
3) Whisk the eggs with a fork until smooth and frothy.
4) Next, melt 1 tbsp. butter in a non-stick pan. Then, pour in the eggs evenly.
5) When the omelette begins to cook, sprinkle the vegetables and cheese on top.
6) Using a spatula, carefully ease around the edges of the omelette, and then fold it over in half. Serve hot.
SHRIMP AVOCADO SALAD WITH FETA CHEESE (serves 2)
1) 200g Shrimp, peeled - 210Cals, 40g Protein, 3.4g Fat
2) 2 cups Baby Spinach -20Cals, 1.72g Protein, 0g Fat
3) 2 Whole Eggs, sliced - 144Cals, 6g Protein, 9.94g Fat
4) 1 Avocado, diced -250Cals, 4g Protein, 23g Fat
5) ½ cup Cherry Tomato, halved - 13Cals, 1g Protein, 0g Fat
6) ¼ cup Feta Cheese, diced - 99Cals, 5.3g Protein, 7.98g Fat
7) 1.5 tbsps. Butter - 153Cals, 0.15g Protein, 18g Fat
8) Salt and Pepper to taste
Tzatziki Dressing (serves 4)
1) ½ cup Yoghurt – 75Cals, 5g Protein, 1.9g Fat
2) ¼ cup Mint Leaves, finely chopped – 4Cals
3) ½ cup Cucumber, finely grated – 16Cals, 0.35g Protein
4) 2 tsps. Lemon Juice – 2Cals
5) 1 Garlic Clove, minced – 5Cals, 0.19g Protein
6) Pinch of Salt and Black Pepper to taste
Per serving: 457Cals, 30.4g Protein, 31.4g Fat
Steps:
1) Saute the shrimps in a nonstick pan with butter until the shrimps are cooked through, for about 3 to 4 minutes.
2) Season with dried mixed herbs and salt & pepper. Set aside and allow the shrimps to cool down.
3) Let’s prep the salad! On a bowl or plate, fill the base with baby spinach.
4) Then arrange the shrimp, cherry tomatoes, sliced eggs and avocado on top of spinach. Top it up with feta cheese.
5) Serve it with a side of tzatziki dressing.
THAI FISH CURRY INFUSED WITH COCONUT MILK (serves 2)
1) 2 pieces Mackerel - 460Cals, 41.7g Protein, 35.3g Fat
*you can choose any other white fish of your choice.
2) 200ml Full Fat Coconut Milk - 316Cals, 3.3g Protein, 29.6g Fat
3) 1.5 tbsp. Red Curry Paste - 22.5Cals, 0g Fat
4) 1 Onion, roughly chopped - 44Cals, 1.2g Protein, 0.1g Fat
5) 1 cup Okra - 33Cals, 1.9g Protein, 0.2g Fat
6) 1 Carrot, sliced - 25Cals, 0.6g Protein, 0.1g Fat
7) 1 cup Baby Corn - 133Cals, 4.3g Protein, 1.64g Fat
8) 1 Tomato, roughly chopped - 22Cals, 1g Protein, 0.25g
9) Fresh Cilantro, chopped - 0.2Cals, 0g
10) 1 cup Water
11) Salt and Pepper to taste
Per serving: 528Cals, 27g Protein, 33.5g Fat
Steps:
1) In a pot, cook the curry paste over medium heat very quickly for 1 minute or until fragrant.
2) Then stir in the coconut milk and water. Gently bring to boil.
3) Add fish, all the vegetables and season with salt and pepper. Stir to combine and bring to a boil.
4) Reduce the heat to medium-low and allow all the ingredients to simmer until fish is cooked through and vegetables are tender, for about 20 minutes. Don’t forget to stir occasionally.
5) Garnish with parsley and serve warm.