" ผมจะปล่อยให้เธออยู่แบบนี้ไม่ได้.."
สวัสดีครับเพื่อนๆ..เมื่อวานผมได้เข้าไปช่วยเหลือ น.ส.สรงชล
คอนทอง อายุ 55ปี อยู่กับพี่สาวที่สติไม่ค่อยดี อายุ 58ปี 2พี่น้องอยู่กันแบบพึ่งอะไรกันไม่ได้เลย ทำไมผมถึงบอกว่า ผมจะ
ปล่อยให้เธออยู่แบบนี้ไม่ได้แล้ว..คือ เธอไม่มีครอบครัวที่ไหน
มาก่อน ไม่เคยมีสามี อยู่กับป้ามาตั้งแต่เล็กๆ จนป้าเธอเสียชีวิต
เธอก็เลี้ยงดูพี่สาวเธอมาตลอด โดยเก็บของเก่าขายเลี้ยงชีพไป
วันๆ ชาวบ้าวแถวนั้นบอกผมว่า ก่อนที่เธอจะป่วย เธอมีจิตใจที่ดี
มาก เธอจะเก็บเศษอาหารตามร้านค้าแล้วเข็นรถเข็นเอาอาหาร
ไปเลี้ยงสุนัขจรจัดเป็นประจำทุกวัน บางวันเดินไกลถึง4กิโล เธอ
ทำแบบนี้มาตลอด ไม่เคยขอเงินใคร บางวันไม่มีก็รับจ้างขนขยะ
ตามร้านอาหารเพื่อได้เงินมาซื้ออาหารให้พี่สาวและสุนัขจรจัด
ซึ่งมากกว่า30ตัว แต่ตอนนี้เมื่อเดือน พฤษภาคม เธอได้ล้มลง
กับพื้นทำให้ศรีษะของเธอฟาดลงกับพื้นจนหัวแตกเลือดออกเยอะมาก ก่อนหน้านี้ชาวบ้านแถวนั้นก็เตือนเธอแล้วว่าให้พัก
ผ่อนบ้างเพราะเห็นเธอผอมและดูไม่แข็งแรง แต่เธอก็บอกว่าไม่
เป็นไร ถ้าเธอพัก สุนัขหลายตัวก็ไม่มีอะไรกิน จนกระทั้งเธอหมดแรงล้มลง เธอถูกกู้ภัยส่งตัวมาที่โรงพยาบาลศิริราช เธอถูก
ผ่าตัดอย่างเร่งด่วนเพราะมีเลือดคลั่งในสมอง เธอนอนอยู่โรง
พยาบาลศิริราช 10 กว่าวัน จากนั้นเธอก็มารักษาตัวต่อที่โรงพยาบาลตากสิน อีกเกือบเดือน แต่เธอเป็นห่วงพี่สาวเธอมาก จึงขอออกจากโรงพยาบาลก่อนทั้งที่เธอยังไม่หายดี วันแรกที่
เธอออกมา เธอก็ไปดูพี่สาวเธอ แต่พี่สาวเธอจำเธอไม่ได้ และ
พยายามไล่เธอออกไปจากบ้าน แต่เธอก็เข้าใจว่าพี่สาวเธอป่วย
เธอพยายามอดทนและทำทุกอย่างเหมือนเดิมคือ ไปหาอาหารให้สุนัขและอาหารมาให้พี่สาว แต่ช่วงพี่เธอป่วยอยู่ ก็มีชาวบ้านเอาอาหารน้ำไปให้เพราะสงสาร แต่เมื่อกลางเดือน มิถุนา เธอ
เกิดเป็นอัมพฤกษ์ ไม่สามารถเดินได้ ซีกซ้ายของเธอไม่มีเรี่ยวแรง ทำให้เธอต้องทนทุกข์ทรมานมาก พี่สาวก็ไล่เธอทุก
วัน..เมื่อวานผมไปหาเธอ ผมเจอพี่สาวเธอ ผมก็ถามว่านี่คือพี่
สาวใช่มั้ย พี่สาวได้ยินกระโกนด่ามาอย่างเสียหาย เธอก็บอก
ผมว่าอย่าถามเขาจะไม่รับรู้อะไร จำอะไรไม่ได้ ก็น่าสงสารพี่สาว
เธอนะครับ ตัวผอมๆหลังค่อมลงมาขนานลงมาถึงเอว..เมื่อวาน
ผมดูสภาพห้องแล้ว ไม่น่าเชื่อว่าจะมีคนอาศัยอยู่ได้ ถ้าเพื่อนๆ
เห็นก็ต้องตกใจ พื้นห้องที่มีทั้งฉี่สุนัข(สุนัข4-5ตัว)อยู่ในห้อง
และขยะต่างๆชนิด ภายในห้องน่าจะไม่เคยทำความสะอาดมา
เลยน่าจะเป็นปี ชีวิตเธอเหมือนถูกให้ทดลองสภาพจิตใจเธอว่า
เธอจะทนได้สักแค่ไหน ผมจะให้เงินแต่เธอปฏิเสธ เธอบอกว่า
ขอให้ช่วยพาเธอไปรักษาอัมพฤกษ์ให้หายดีกว่า เพราะครั้งที่
แล้วเธอเกือบจะปกติอยู่แล้วแต่ด้วยความเป็นห่วงทั้งคนและสัตว์
จึงต้องออกมาก่อน ผมได้ยินเธอขอร้อง ผมก็จัดให้ทันที จึงโทร
เรียกรถพยาบาลกู้ชีพร่วมกตัญญูมารับตัวเธอไปส่งที่โรงพยา
บาลตากสินทันที ระหว่างรอรถรถพยาบาล ผมถามเธอว่าใคร
อาบน้ำให้ เธอนิ่งและบอกกับผมว่า เธอไม่ได้อาบน้ำมา1เดือน
แล้วตั้งแต่ออกจากโรงพยาบาล ผมก็เลยจัดการอาบน้ำสระผม
ให้เธออย่างสะอาดที่สุด ขอเสื้อผ้าจากชาวบ้านมาใส่ให้เธอ เอา
แป้งมาทาหน้าให้ เธอนั่งร้องไห้ด้วยความตื้นตันใจ..
ตอนนี้เธอนอนอยู่ที่โรงพยาบาลตากสินรอผลเลือดและนอนให้
น้ำเกลืออยู่ ถ้าเธอต้องทำกายภาพบำบัดผมจะเอาเธอมาอยู่ดูแลที่บ้านมุฑิตา เพราะที่นั้นมีเจ้าหน้าทำกายภาพบำบัด ต่อจากนี้ไปชีวิตเธอต้องมีคนดูแลอย่างดี เพราะเธอคือนางฟ้าผู้มีจิตใจงดงามมากเหลือเกิน..ผมจะทำให้เธอเดินได้ครับ..
" I can't let her live like this.."
Hello friends.. yesterday I went to help. Congressman. Sanchon
Conthong, 55 years old with a bad conscious sister, 58 years old, 2 brothers and sisters can't rely on anything. Why did I say I would
Can't let her live like this anymore.. Well she has no family anywhere
Never had a husband with aunt since she was small until her aunt passed away.
She always raised your sister by keeping old stuff, selling her living.
Day crazy people around there told me that before she got sick she had a good heart.
So much she will collect food scraps in the store and push the cart and get food.
Going to treat cuddle stray dogs regularly every day. Some days walk up to 4 Kilograms.
I have been doing this all the time. I never ask for money. Some days I don't have it,
Follow the restaurant to get money to buy food for my sister and dog cuddle stray dogs.
Which is more than 30 but now in may she has fallen.
On the ground, making her head hit the ground until her head broke a lot of bleeding. Earlier, the villagers warned her to rest.
Pay some installments because I see you slim and don't look strong but she said no
What's wrong if you rest many dogs, there is nothing to eat until she is exhausted. She was rescued. Sent to siriraj hospital. She was right.
Urgent surgery because there is a crazy blood in her brain lying in the shed.
Siriraj Nurse for over 10 days. Then she came to heal the wasp at taksin hospital for almost a month, but she was very worried about her sister. So she asked to leave the hospital first day she hadn't recovered
She came out she went to see her sister but her sister didn't recognize her and
Trying to kick her out of the house but she understands that your sister is sick.
She tried to be patient and did everything the same thing. She went to get food for the dog and food for her sister. But when she was sick, there was sick, someone brought food and water because she felt pity. But in mid-June.
Born As Palsy, can't walk. Her left side has no strength. It makes her suffer so much. Sister chases her every time.
Day.. yesterday I went to see her. I met her sister. I asked if this is brother.
Is it a girl? Sis heard a damaged shave. She said.
I don't think so ask. He won't know anything. I don't remember anything. Poor sis.
You, slim, back, down to your waist.. yesterday.
I look at the room condition. I can't believe people live if my friends
I have to be shocked when I see it. The floor of the room with dog pee (4-5 dogs) in the room.
And all kinds of trash inside the room should have never been cleaned
It should be a year of your life. It's like being tried to her mind.
No matter how much she can endure, I will give money but she refused. She said
Let's take her to heal palsy because of the last time
And she's almost normal, but with concern for both people and animals.
So I had to come out. I heard her begging. I made it right away so I called.
Calling a grateful rescue ambulance to pick her up to the hospital.
Baltaksin immediately while waiting for the ambulance. I asked her who.
Shower her still and tell me she hasn't had a shower in 1 months
And since I left the hospital, I took a shower and washed my hair.
Give her the cleanest. Ask for clothes from the villagers to wear for you to take.
Powder comes to apply your face to cry with joy..
Now she's sleeping at taksin hospital waiting for blood results and sleeping.
Salt water. If she has to do physical therapy, I will take care of muthita's house. Because there is a physical therapy officer from now on, her life must be a good care of because she is an angel with a beautiful heart.. I will Make her walk sir..Translated
同時也有88部Youtube影片,追蹤數超過2,090萬的網紅Chloe Ting,也在其Youtube影片中提到,Brand new booty and legs workout to help you work that butt of yours. You can do this with or without resistance bands, and with or without weights. S...
「i will always by your side」的推薦目錄:
- 關於i will always by your side 在 บิณฑ์ บรรลือฤทธิ์ Facebook
- 關於i will always by your side 在 9bulan10hari Facebook
- 關於i will always by your side 在 Roundfinger Facebook
- 關於i will always by your side 在 Chloe Ting Youtube
- 關於i will always by your side 在 Chloe Ting Youtube
- 關於i will always by your side 在 BILLbilly01 Youtube
- 關於i will always by your side 在 John Park〈I'm Always by Your Side〉中文歌詞|《黑道律師 ... 的評價
- 關於i will always by your side 在 Pin on painting - Pinterest 的評價
i will always by your side 在 9bulan10hari Facebook 八卦
"Tuan.... jangan sesekali bandingkan apa yang tuan buat dengan apa yang isteri buat.... Apa yang tuan buat takkan pernah sama dengan apa yang isteri tuan buat dan lalui... ketika tuan nyenyak tidur tahukah tuan berapa kali isteri tuan bangun tidur, betulkan kedudukan anak yang kepalanya terteleng ke tepi... tukar lampinnya.. beri dia susu & baru tidur? Tahukah tuan betapa banyak perit yang isteri tuan lalui ketika mengandung #9bulan10hari, berdepan saat melahirkan anak & menyusukannya? Bayangkan... bila tangan tuan luka sedikit pun tuan terasa sakitnya.. apatah lagi yang bertarung nyawa melahirkan anak?.. Jadi, janganlah bandingkan apa yang tuan buat dengan apa yang isteri buat... kerana ia takkan pernah sama... " - Ustaz Ebit Lew ( Pakar Syariah 9bulan10hari)
.
.
.
#kisahbenar
Ada suami ni jenis suka complain...
Katanya dialah yang buat semua kerja.. dialah yang paling bz.. dialah yang buat itu & ini...
Sehingga bila isteri minta tolong tidurkan anak pun dia ungkit.. katanya "saya dah mandikan anak, pakaikan dia baju.. dah byk sy buat"
Sedangkan benda yang suami tu buat hanya sekali dari 4 kali yang isterinya buat...
Walaupun buat hanya sekali namun diungkitnya mcm beratus kali buat...
Isterinya diam... cakap pun tak guna... sebab sehingga bila bila pun dia tetap akan kata dialah yang paling banyak buat kerja..
Sedangkan suaminya hanya berkepit dengan telefon berjam di tangan sambil baring..
Isterinya... kejap kejap bangun uruskan makan minum anak2 dan keluarga... kejap kejap layan anak sebab anak anak lebih suka bercakap dengan ibu dari ayahnya yang kerap melayan handphone!
Walaupun isterinya buat semua... tapi dia tetap kata dialah yang cari nafkah & dialah yang banyak kerja...!
Isteri di rumah yang buat kerja online business untuk sama sama bantu suami ni tak nampak!
Come on lah brother... tuan lelaki... tuan patut lebih pandai beri contoh terbaik buat isteri...
Bukannya mengarah itu & ini guna hukum Islam tapi bila sentuh bab sama sama jaga semuanya ditolak ke tepi!
Maka si isteri ini terlalu makan hati berhari2.. sehingga apa yang dia buat pun seperti terpaksa & rela hati..
& si suami... terus bela diri.. katanya dialah yang selalu makan hati...
Pelik..!
Macam mana rezeki nak masuk kalau hati bidadari sendiri pun ditolak ke tepi??
Tak terasa berdosakah buat orang yang tinggalkan hidup single & family demi suami?
Lebih 80% isteri makan hati dengan suami... & merekalah antara suami yang hatinya sering tak tenteram & bila buat apa saja terasa tak cukup sempurna.
Ustaz Ebit Lew selalu pesan... jagalah hati ibu & isteri kita.. bahagiakan mereka... dengan itu banyak rezeki yg tak disangka sangka mudah menghampiri kita.
COPYRIGHT@Nazira Nazir buat 9bulan10hari. Tak dihalalkan copy paste! Elakkan budaya copy paste. Menulislah sendiri...
" Sir.... don't ever compare what you do with what the wife does.... what you do will never be the same as what your wife does and go through... when you sleep well you know how many times your wife woke up , correct the position of the child whose head is terteleng to the side... change the baby.. give him milk & just sleep? Do you know how much pain your wife is going through when she is pregnant with #9 Bulan10hari, face when she gives birth to child & child? Imagine... when your hands are hurt even a little bit is painful.. What else is the one who fights the life of giving birth?.. so don't compare what you do with what the wife does... because it will never be the same... " - Ustaz @[465806410116276:274:Ebit Lew] (Syariah Expert @[151329642013884:274:9bulan10hari])
.
.
.
#kisahbenar
There's a husband who likes to complain...
He said he did all the work.. He's the most busy.. He did it & this...
Until when the wife asks for help to make her child mention it.. She said "I've bathed her child, put her clothes on.. I've done a lot"
While the thing that the husband does only once from 4 times his wife does...
Even though I do it only once but it seems like I've done it hundreds of times...
His wife is silent... even talking is useless... because until whenever he will still say he is the most working..
While her husband only berkepit with a phone for hours in hand while laying down..
His wife... waking up for a while to manage to eat children and family... for a while to treat children because the children prefer to talk to the mother of her father who often treats her handphone!
Even though his wife did it all... but he still said he was the one who made a living & he was the one who worked a lot...!
Wife at home who does online business work to help her husband don't see it!
Come on brother... the master... you should be more good at giving the best example to your wife...
It's not leading that & this is using Islamic law but when you touch the same chapter, take care of everything being pushed to the side!
So this wife eats her heart too much.. until what she does is like forced & willing..
& the husband... continue to defend himself.. He says he's the one who always eats the heart...
Weird..!
How do you want to enter if your own angel's heart is rejected by the side??
Don't you feel the can for the people who leave their single life & family for the sake of their husbands?
More than 80 % of wives eat their hearts with their husbands... & they are among husbands whose hearts are often not at peace & when they do anything they don't feel perfect.
Ustaz Ebit Lew always order... take care of our mother & wife's hearts.. make them happy... with that many unexpected provisions that will be easy to approach us.
Copyright @ @[1416700617:2048:Nazira Nazir] for @[151329642013884:274:9bulan10hari]. The copy paste is not allowed! Avoid the culture of copy paste. Write by myself...Translated
i will always by your side 在 Roundfinger Facebook 八卦
10 ข้อ ถนอมความรัก
---
1. เป็นเพื่อนที่รักกัน:
หากลองสังเกตดู เราผิดใจกับเพื่อนน้อยกว่าคนรัก แถมยังคืนดีง่ายกว่า นั่นเป็นเพราะว่าเรามักคาดหวังกับคนรักมากกว่าเพื่อน กระนั้น-ความสวยงามของคนรักมีอยู่ว่ายิ่งนานวันไป ความหวานจะค่อยๆ จางลงกลายเป็นความผูกพัน เหมือนเพื่อนสนิทที่ "รู้กัน" นั่นคือข้อดี เพราะเมื่อเป็นเพื่อนกันแล้วเราจะคาดหวังน้อยลง หายโกรธง่ายขึ้น แต่เพื่อนคนนี้สำคัญกว่าคนอื่น เพราะเขาคือ "เพื่อนชีวิต"
...Continue Reading10 items to take care of love.
---
1. Be friends who love each other:
If you notice, we are less wrong with friends, love, and it's easier to return. That's because we always expect more than friends. - the beauty of lovers are that the longer the more days, sweetness will slowly fade into bonding like Best friends who " know " is the good thing because when we are friends, we will expect less. It's easier to get angry. But this friend is more important than others because they are " life friend "
...
2. Love each other, not to compete with each other. Do good:
Some people like to note that between themselves and love "do good things" but in the area of love is not the race track. Relationships are available and swap around. When we often see their goodness. See the goodness of the goodness. The other one may be me. I can overlook the good things that they do because in that moment we are blind from anger.
...
3. sorry and thank you:
Two simple words, but often fade away when we are in a relationship for a long time. Apology seems to fall out of the mouth. Sometimes I know that you are wrong for lovers. There is no dignity. Sorry will help heal the wound instead of letting go of chronic wound. It's difficult to heal. Thank you is another love. It shows that we are important and good things that they give. These two magic spells often have a smooth relationship.
...
4. Let the irritability go away with the night:
A good relationship is to find a way to get back, not to let one side. Many elders always teach that no matter what happens, no matter who is wrong or right. When both fall asleep. One morning should fade away and find a way. Good night. Start a new story with sunrise.
...
5. Be a power to each other:
We feel good when we are near, always a " dream support " listen to anyone. Don't rush to the dream, but encourage us to think " for recharge each other, not weaken each other. When we are close, we are close, there is powerful. We will want to tell him stories.
...
6. Be a sponge to suffer:
Apart from recharging positive, good lovers often absorb negative power from the other's mind. Listening without judgement. Open the space for the other to speak all. Finally he may show fragile or Your own mistakes should be the safest area in the world. Even if the whole world doesn't understand, there is one person who is ready to understand and listen.
...
Lol laugh at small frustrating:
People are often irritated with repeated habits that often annoy. Sometimes it's very small things. Some couples are frustrated that the other people don't close the lid from honey. Sometimes it's a big. If it's possible, try to laugh at these small things and think about it. There is no difference in his corner. We may be born to close the toothpaste cover for him. He was born to keep our favorite mug that we have to be together like to be together like this. But if you can think like this. Don't have to be upset with small things.
...
8. sit in time machine:
Let's go back to talk about when we just know each other. Open old photos, play, pick up the same gift to dusting the house. Pick up the book that we used to read again. These conversations help the relationship not get old by time. In fact, we are. We have good memories together. Let's think back.
...
9. Be part of each other's dreams:
Even if we are not in with our lovers. Whether it's running, listening to music, taking photos, cooking, snorkeling, cuddle, etc. We can join what our lovers are too. It's a lot of time together. In new activities, of course he is part of our crazy activities too.
...
10. Don't expect happiness:
There is a life of love with the angle. This is part of life lessons that will give us the hope, no freedom. Practice our mind to know how to know how to forgive, have mercy, reduce ego to admit that no one is ours and we rely on. Not everything. If you can look at love with glasses like this, we can live with some unbeautiful moments of love. This is the opportunity to practice the mind. Learn suffering from the most, which may be the most painful or the most angry. But this is The best lesson like this. Bad times will be one of life. If both of the smooth mind, they can go through the relationship without traumatized. When suffering passes, happiness will come back. Walking around like this as usual
...
All of these are not easy, and it is not " technique " if it is " practice " that people in love, because the relationship is not different from anything else in the world. There are beautiful and the cuddle ugly. Knowing each other well means seeing around the side.
Love always comes with responsibility and mental duty. Love is always caused by two people. It may start with one person. But when there is no solution. That means both of them can't pass the exam. It's not passed. It's not wrong. What is everyone on the path of learning to love, which couples are always through their mind purifying together.
In some dimensions, being together may not be happier than being alone, but in some dimensions, being together makes you feel more meaning. The meaning is because we are not alone.
Not every love is worth keeping, but for love worth keeping and neglected is a shame.
On the day that we feel "love each other" is not the last day if it's just the first day of the beginning to learn to love that person on the day he is not cute either. He has to learn to love us on the day
I have passed this story again and again. Then I said "love each other" but even then we didn't care about this word.
Because it's a single flesh with two people's lives.Translated
i will always by your side 在 Chloe Ting Youtube 的評價
Brand new booty and legs workout to help you work that butt of yours. You can do this with or without resistance bands, and with or without weights. Smash the like button and drop me a comment!
✚ 2020 2 Weeks Shred Challenge
Schedule: https://www.chloeting.com/program/2020/two-weeks-shred-challenge.html
Episode 1 - https://youtu.be/Crda1Sv9mks
Episode 2 - https://youtu.be/h8ctkfSx6R0
Episode 3 - https://youtu.be/VlkL3kg2Nno
Episode 4 - https://youtu.be/_Y2k5O6Puik
Episode 5 - https://youtu.be/Sc-2yZaKsBU
✚ Help subtitle this video
http://www.youtube.com/timedtext_video?ref=share&v=_Y2k5O6Puik
✚ Sponsor this channel
https://www.youtube.com/chloeting/join
Sub to my 2nd channel
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1
✚ My links
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
https://discord.com/invite/f7NY5VK
My Spotify Playlist https://open.spotify.com/user/s17162aerlbfj7cpsvv48spyx?si=0Zzwvx6-SdW2gbuyIveoaQ
✚ Music by
Party in Backyard - Leon Lush - James Charles (Straight Boys) [Remix]
https://youtu.be/wqhZVwjFpEw
Dylan Locke - https://www.youtube.com/user/RadialCreations
NEFFEX - Sometimes
https://youtu.be/jE60NVXscis
NEFFEX - Grateful Airmow Remix
https://youtu.be/9fEXlE_sgS0
Nodis - Feel Something
https://youtu.be/xvl8LNyQSNU
www.instagram.com/nodismymusic
Nodis - Stone Cold
https://youtu.be/xVffVJm6zoI
https://open.spotify.com/track/3KMwf44uy6UkmXzJd6lPsG
#workouts #fitness #chloeting
IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.
Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.
When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.

i will always by your side 在 Chloe Ting Youtube 的評價
New Glutes Workout with dumbbell or resistance bands. I've included low impact alternatives so if you have no equipment, don't worry, you can still follow this workout.
Drop a comment below if you have any questions about this program, and also do check out the FAQ on the program page that I'll try to keep updated with common questions and answers.
✚ Free Program Schedule
https://www.chloeting.com/program
Episode 1 - Full Body - https://youtu.be/ixKRye1PqXU
Episode 2 - 6 Pack Abs - https://youtu.be/SX6Vhj9wZh8
Episode 3 - Glutes - https://youtu.be/hpoj6MA_KVE
Episode 4 - Upper Body - https://youtu.be/puLJaNv9m18
Episode 5 - Legs - https://youtu.be/9zhV-MKrSGc
✚ Help subtitle this video
http://www.youtube.com/timedtext_video?ref=share&v=hpoj6MA_KVE
✚ Sponsor this channel
https://www.youtube.com/chloeting/join
Sub to my 2nd channel
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1
✚ My links
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
https://discord.com/invite/f7NY5VK
My Spotify Playlist https://open.spotify.com/user/s17162aerlbfj7cpsvv48spyx?si=0Zzwvx6-SdW2gbuyIveoaQ
✚ Music by
Gill Chang, Maazel & Danni Carra - Hold On
https://foundred.ffm.to/gillchang
https://www.youtube.com/c/officialgillchang
https://open.spotify.com/artist/7p24N1hqcZaGRNmaYMCTjx
JackEL - Lost
YouTube: youtube.com/officialjackel
Spotify: open.spotify.com/artist/5JnpDWUJD9OGusRf9eOafI
JackEL - Blackbird (Instrumental)
Instagram: instagram.com/OfficialJackEL
Website: officialjackel.com/
Party In Backyard - Mine All Day
https://www.youtube.com/channel/UCIaIVpEocfuQ9fhBT1rsKrQ
Party In Backyard - Sanders vs. Biden Rap Battle Instrumental
https://open.spotify.com/artist/7vGkwxpdjmp2UoWRIfqrVc?si=Uj3WZlSST_qTxebdSpV2UA
Track: Dark Heart - Crash Test Dummy [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/ZQHcERGiinM
Free Download / Stream: http://ncs.io/CTD
Track: Unknown Brain - War Zone (ft. M.I.M.E.) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/d7JoJcEJYzY
Free Download / Stream: http://ncs.io/WarZone
#workouts #fitness #chloeting
IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.
Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.
When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.

i will always by your side 在 BILLbilly01 Youtube 的評價
Get the song here: https://geo.itunes.apple.com/us/album/best-of-billbilly01/id1167243724?at=10lvFb&mt=1&app=music
Hey guys! Hope you guys will like our rendition of "See You Again" by Wiz Khalifa :)
Fast and Furious is so sadddd :(
ENJOY!!!
----------------------------------------------
Check out Preen, She's so awesome!!!
Facebook: http://www.facebook.com/preenoffee
Twitter: http://www.twitter.com/preenp_
Instagram: http://www.instagram.com/preenp
----------------------------------------------
Check out my page: http://www.facebook.com/BILLbilly01page
Follow me on Twitter: http://www.twitter.com/BILLbilly01
Follow me on Instagram: http://www.instagram.com/BILLbilly01
╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗
║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣
╠╗║╚╝║║╠╗║╚╣║║║║║═╣
╚═╩══╩═╩═╩═╩╝╚╩═╩═╝
☆┌─┐ ┌─┐☆
│▒│ /▒/
│▒│/▒/
│▒ /▒/─┬─┐
│▒│▒|▒│▒│
┌┴─┴─┐-┘─┘
│▒┌──┘▒▒▒│
└┐▒▒▒▒▒▒┌┘
└┐▒▒▒▒┌┘
----------------------------
Lyrics:
It's been a long day without you, my friend
And I'll tell you all about it when I see you again
We've come a long way from where we began
Oh, I'll tell you all about it when I see you again
When I see you again
Damn, who knew?
All the planes we flew
Good things we've been through
That I'll be standing right here talking to you
'Bout another path
I know we loved to hit the road and laugh
But something told me that it wouldn't last
Had to switch up
Look at things different see the bigger picture
Those were the days
Hard work forever pays
Now I see you in a better place
How could we not talk about family when family's all that we got?
Everything I went through you were standing there by my side
And now you gon' be with me for the last ride
It's been a long day without you, my friend
And I'll tell you all about it when I see you again (I see you again)
We've come a long way (yeah, we came a long way) from where we began (you know we started)
Oh, I'll tell you all about it when I see you again (let me tell you)
When I see you again
First you both go out your way
And the vibe is feeling strong
And what's small turn to a friendship
A friendship turn to a bond
And that bond will never be broken
And the love will never get lost (and the love will never get lost)
And when brotherhood come first
Then the line will never be crossed
Established it on our own
When that line had to be drawn
And that line is what we reach
So remember me when I'm gone (remember me when I'm gone)
How could we not talk about family when family's all that we got?
Everything I went through you were standing there by my side
And now you gon' be with me for the last ride
So let the light guide your way, yeah
Hold every memory as you go
And every road you take will always lead you home, home
It's been a long day without you, my friend
And I'll tell you all about it when I see you again
We've come a long way from where we began
Oh, I'll tell you all about it when I see you again
When I see you again
When I see you again
When I see you again

i will always by your side 在 Pin on painting - Pinterest 的八卦
May 14, 2017 - LoveThisPic offers I Promise, I'll Always Be By Your Side No Matter What Happens pictures, photos & images, to be used on Facebook, Tumblr, ... ... <看更多>
i will always by your side 在 John Park〈I'm Always by Your Side〉中文歌詞|《黑道律師 ... 的八卦
幫各位整理黑道律師文森佐的原聲帶,加上最近發布的第六首原聲I'm Always by Your Side,並附上其中文歌詞分享,歌曲中的歌詞表露出無止盡的思念, ... ... <看更多>