ผมเลิกสูบบุหรี่มาปีกว่าๆแล้วครับ!!! เลิกโดยการหักดิบมันซะเลย!!
ผ่านไปไวจริงๆ
ถ้าเทียบกับความยาวนานของเวลาที่โคตรทรมาน..
ก็ไม่เชื่อตัวเองเหมือนกันนะ ว่าจะทำได้ เพราะผมเริ่มสูบตอนอายุ14-15
ตอนที่ยังสูบบุหรี่อยู่ ก็เคยพยายามเลิกมันตั้งหลายครั้งหลายหน แต่อาจเป็นเพราะความไม่จริงจังมั้ง ก็เลยทำไม่ได้สักที
ต้นปีที่แล้ว ผมบอกตัวเองว่า ครั้งนี้ ต้องเอาจริง!
เพราะเริ่มรู้สึกเบื่อที่จะต้องแพ้ใจตัวเองอีกต่อไป เบื่อการไอ เบื่อการเหนื่อยง่าย เบื่อทุกอย่างที่เกี่ยวกับบุหรี่!
ผมเริ่มจากการให้คำสัญญากับตัวเอง กับคนที่รัก
และก็เริ่มทำมัน.....
โดยท้าทายพฤติกรรมของตัวเองที่จะทำให้อยากสูบ
เช่น หลังทานข้าว เวลาขับรถ เวลาคิดงานออก เวลาพักการแสดง เวลาเล่นคอนเสิร์ตเสร็จ และด่านที่โคตรรรยากที่สุดคือเวลาอยู่กับเพื่อน!!! เพราะเพื่อนผมมันสูบบุหรี่กันทุกคน!!!!!
.. ผมผ่านมันมาได้อย่างมีความสุขจากสายตาที่ภูมิใจของคนที่รักเรา และค้นพบว่า ช่วงเวลาที่มันยากที่สุดคือแค่สามวันแรกเท่านั้น หลังจากนั้น คือเรื่องใจล้วนๆครับ❤️
สิ่งสำคัญที่ทำให้การเลิกมันง่ายขึ้น คือกำลังใจจากตัวเอง จากครอบครัว และโดยเฉพาะจากคนรัก 😊
ผมคอยบอกตัวเองอยู่เสมอว่า ชีวิตนี้ มันงดงามแค่ไหน เมื่อได้จับมือคนที่เรารัก และชื่นชมความมหัศจรรย์ของโลกนี้ไปด้วยกัน...
และมันคงจะดีนะ ถ้าเราจะมีชีวิตอยู่กับเค้านานขึ้นอีกหน่อย..
ผมใช้ความรู้สึกอิ่มเอมนี้ในการต่อสู้กับมัน 😊
ตอนนี้ บุหรี่กับผม ไม่รู้จักกันอีกต่อไป และอย่าหวังว่าจะมาคืนดี!
ผมขอขอบคุณทุกๆกำลังใจนะครับ โดยเฉพาะ จาก @koiseiko
ผมแค่จะอยากบอกว่า ที่ผมทำได้
เพราะผมแค่อยากอยู่กับคุณไปนานๆครับ 😊
ขอความรักจงเป็นพลังให้กับทุกคนที่อยากเลิกบุหรี่เช่นกันนะครับ! ✌🏻
และอย่าลืมหันไปบอกคนข้างๆด้วยนะ ว่าคุณรักเค้าแค่ไหน 😊 สู้สู้ครับ 💪🏻
สุขสันต์วันงดสูบบุหรี่โลกครับ.
31:05:2017
I quit smoking for over a year!!! Quit by breaking the raw!!
Went by so fast
Compared to the long of time that is suffering..
I don't believe myself that I can do it because I started smoking when I was 14-15
When I was still smoking, I tried to quit it many times, but maybe because of unserious, so I couldn't do it.
In the beginning of last year, I told myself this time I must be serious!
Because I'm getting tired of losing to myself anymore. Bored of coughing, getting tired easily. Bored of everything about cigarettes!
I started by giving myself a promise to someone who loves.
And start doing it.....
By challenging your own behavior to make you want to smoke
Such as after eating, driving time, time to figure out work, time, show, concert time done, and the hardest stage is time with friends!!! Because all my friends smoke!!!!!
.. I passed it happily from the proud eyes of those who love us and discovered that the hardest moment is only the first three days. After that, it's all about my heart. ❤️
The important thing that makes quitting easier is the encouragement from yourself from family and especially from lovers. 😊
I keep telling myself how beautiful this life is to hold our loved ones and appreciate the magic of this world together...
And it would be nice to live with him a little longer..
I use this complacent to fight it 😊
Now cigarettes and I don't know each other anymore and don't expect a good night!
I would like to thank you for all the encouragement, especially from @koiseiko
I just want to say what I can.
Because I just want to be with you for a long time. 😊
May love be the power to everyone who wants to quit smoking as well! ✌🏻 ✌🏻 ✌🏻
And don't forget to tell someone beside me how much you love him 😊 keep fighting 💪🏻
Happy world refrain from smoking day.
31:05:2017Translated
同時也有11部Youtube影片,追蹤數超過130萬的網紅たかやん / Takayan,也在其Youtube影片中提到,【 曲名 : 我儘 】 アルバム「幸せと正解」に収録されてます ダウンロードはこちらから https://linkco.re/C5CrZUaQ 【 Song Name : Selfishness 】 Included in the album "Happiness and Correct An...
「how to live happily」的推薦目錄:
how to live happily 在 Roundfinger Facebook 八卦
หนังที่ทำให้ร้องไห้มากที่สุดในรอบปี
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1
ผมไม่ได้ร้องไห้บ่อยๆ ตอนดูหนังมานานแล้ว ร้องบ่อยๆ หมายความว่าร้องหลายหนในหนังหนึ่งเรื่อง แต่หนังเรื่องนี้ทำให้ร้องไห้จนนับครั้งไม่ไหว เพราะตั้งแต่สิบนาทีแรกก็น้ำตาซึมแล้ว ตอน "ปล่อยจรวดออกจากฐาน" แล้วอ็อกกี้เดินเข้าโรงเรียนไป
...Continue ReadingThe most crying movie of the year
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1
I haven't cried often when I watched a movie for a long time. It means I sing many times in a movie. But this movie made me cry until I couldn't count. Because from the first ten minutes, I was crying when I "released the rocket off the base" and Ocky walked. Going to school.
2
The movie is over. Someone close to me why I cried so much and tease that I sing like an Ocky. I nodded. I thought some of my childhood would be like Ocky. I have insecure in some things. Wearing a spaceman hat to cover my face when I meet someone like this space and run away from this planet some days, but it shouldn't be just me that way. I think many people should have had a day like this.
3
I question myself why this movie hits so bad. I think the movie goes deep under the shell of humanity that is not about the look, gender, race, religion, political ideology, etc.
4
What is deeper than all that I say is "humanity" we have like each other. Afraid, worried, confused, weak, cuddle, and beautiful.
5
The movie shows us the "behind the scenes" of life. Even we can continue thinking that even the characters that the movie doesn't explain, there should be a sympathetic life.
6
So I don't feel angry with Julian's parents for showing up at the end of the story because I know that if I give me a little more time to get to know each other, we will understand them for doing this.
7
I used to sit and look at friends who are in a relationship and think that each person has "special skills" to survive. Some people may not like to do it, but there is a skill that brings life away. Some people don't say no. But if you try to write this like a flower in the middle of the page. Some people have skills to create laughter. Some people are skilled, so it's easier to live happily than others, etc.
8
We are all "wonders" in our way, as Ocky said.
9
But this " magic " is a result from some aspects of our lives, so we develop something else into " strengths "
10
Some people say that if we have lower cost than others, we will have more effort than others. What Ocky has more than the average child is the love from his family. This is " strengths " that can replace " beautifully "
11
The love he gets, plus feeling bad about what appears on his face makes him gentle, which is not every child can be gentle like him. That's what close friends can feel.
12
I don't want to be close to "someone who is bright" but I want to be close to someone who is with me and feel comfortable. The one who doesn't think bad to others because they are very much.
13
If you look at what everyone wants is love. Julian, try to show off or show off. Because they want friends to accept themselves. It's not different from Ocky who wants to have a real friend who gives love by looking. Through his weird looks
14
It's funny, we want love, but we often think we have to steal love from others. Love is the source of hate.
15
We think love is limited, but really?
16
Love is limited when we call and it seems to be unlimited if we give as father and mother have given to Ocky.
17
And love seems to be so dry if we are the one who calls for love that we have to be loved by this person only as Via has always felt for mother.
18
There is always love for us in the world. If we don't expect to be loved by the one we want. As via, there is a favorite grandmother.
19
And love will happen when we know how to give love as Miranda has found out after she opens the opportunity for her family to play.
20
When we are longing for love, we become an important monster - in that we will not see love. And when we give someone love, we will feel the tenderness of our heart and become beautiful human beings in that condition. Always want to give us love
21
Apart from everyone is a " miracle human being " is also a " space man " who floats above the real world. Not only has to wear a hat to cover their own face, but every human being hide the " true face " It's always our own. We have problems and secrets that we don't dare to let anyone know. We hide under the mask of normal. Even if we are fighting some problems in life together.
22
Hiding is a sign of terror. We fear that if others see our "scars" then they will laugh at it. He will see it as a strange thing. He will see that we are weak.
23
So Miranda pretended to lie that there was a warm family, so he didn't tell her brother about her boyfriend. When she had trouble with Miranda, she didn't tell anyone.
24
But this is what is necessary for life. The person we trust enough to take off an astronaut hat. Reveals the naked face that opens the feeling in the deep. He doesn't judge us. We don't look at us with eyes. Pity, no mouth. To our problems more than that, He is ready to embrace us with love, understanding.
25
" the one we dare to open the hat in front of him " that makes us back to be " human " again. No need to be an astronaut. No need to run away from the truth on earth.
26
In our life, we are looking for this person.
27
When we meet that person, we will find that there is still love in this world. We will know love and we will become love to others.
28
If you don't close yourself to be loved by someone in this life, we will meet this person for sure.
29
Because we were created for someone to love the elements in life that are handsome to become like this nowadays. It makes us become a certain number of people who will be hated, but there will be a number of us who are not like us. Love by someone who is different from us and may be hated by someone who loves us.
30
The real world is so, we are lathe right by some people, some people and not suitable for some kind of people. Nobody can make everyone in this world love.
31
But even if I don't love, even if I interrupt the movie, I still tell you what's more important. That's kindness. That's kindness
32
Impressive sentence is said out of a cute kid's mouth. "If you have to choose between being right and being kind, choose to be kind"
33
Because when we show kindness to others, love will happen.
34
Many times, we fight big to discuss who is right. Finally, there may be losers - the conclusion is that both of them are missing. They are not stuck. Both of them. Wounds with both of them for a long time.
35
We may forget what is more important than authenticity. That's love. When loving that person becomes a small thing. Because the most accurate thing is - in a relationship, we don't have to argue about who is right.
36
The world is not like in this movie, but this is what the world should be.
37
I cried no good piece when Ocky was up for over an hour. I forgot how weird Ocky was at the end he turned into the most lovely little angel.
38
Isn't this the feeling of looking deeper into the beauty of human being in everyone?
39
We will see this beauty when we embrace " strange " under the astronauts that deprive us from knowing each other because we are " strange " together.
40
When naked, we can feel the beauty underneath the quirdness that is just a shell.
41
Ocky's face is not strange when friends accept the scars in our life. It's not weird. If someone accepts us as we are, then that person will experience our beautiful side.
42
This is the potential of human beings. When we don't steal love and give love to each other, we will bring cuddle beautiful side. cuddle
43
Definitely not easy because each person has wounds that the other person can't see, even we can't understand anyone.
44
But Wonder gives me hope for life because this movie tells me that we should understand human friends as much as we can because each person is up to some reason why he is the way he is.
45
And if you can't understand someone who has passed in our life, don't judge him that he is wrong. Then we are right. Don't judge him that he is bad and we are good
46
If you really have to choose, choose to be kind instead of right.
47
If you don't understand, give mercy.
48
We may not give love to all people like we can't call for love from everyone.
49
That's the miracle of human being designed for someone to love
50
While he's traveling to find "who" at least we can be the one who doesn't make him feel more weird.
51
If you don't love, but don't throw hate on anyone.
52
All you can do with everyone is not be quick to judge him as long as we haven't touched the humanity of that person.Translated
how to live happily 在 Bubzbeauty Official Facebook 八卦
This year was our first time trick or treating and doing Halloween activities. Every time we passed a house with pumpkins, I’d pop a treat in their bucket. Just like that, we started our first little traditions for Halloween. Nothing big, just something simple but more than enough to make the kids happy. I’m not gonna lie, I’ve never liked Halloween. I scare easily. I told myself I’ll kindaaaaaa go semi-out for this holiday and you know what? I went “barely-out” still but Isaac and Ayla had a blast. Isaac doesn’t like to dress up but this year he was happily his hero, Gecko from PJ masks. Ayla was Aurora (or Roawa) despite never watched Sleeping Beauty (fun fact: the only Disney movie I’m still afraid of still as an adult). I even threw on a costume on which was my Princess Peach costume I never ended up wearing for Isaac’s 2nd birthday. I’m glad it actually came in use. This month has been a heavy month for a lot of my loved ones and I’m thankful for this holiday lightening things up. I realise I prob never liked Halloween because I never did those little things growing up. It’s nice I can live them through Isaac and Ayla. Anyways what I mean to say is, HELLO CHRISTMAS!!!!!!!!! 🌲Michael Bublè is defrosting as we speak. Do you like Halloween? How is this holiday different for you this year? #happyhalloween #trickortreat🎃 #itsbubz #family #isitchristmasyet #bubzvlogz
how to live happily 在 たかやん / Takayan Youtube 的評價
【 曲名 : 我儘 】
アルバム「幸せと正解」に収録されてます
ダウンロードはこちらから
https://linkco.re/C5CrZUaQ
【 Song Name : Selfishness 】
Included in the album "Happiness and Correct Answer"
Download it here : https://linkco.re/C5CrZUaQ
Music/Lyrics/Mix/Mastered : たかやん (Takayan)
Twitter : https://twitter.com/takayan_gorizal
Instagram : https://www.instagram.com/takayan_gorizal
Illust : mano
Twitter : https://twitter.com/mano__aaa
Track : ILLUID HALLER
【Lyrics】
入れ替わる度 記憶に残る
二人の日々を 今更恋する
我儘だよね 上手くはいかない
でもね、心はあなたを想ってる
離れた後からありがたみを知ったよ
どれだけの愛が零れて消えたんだろう
「忘れないの」
ほんのちょっとのすれ違いで
お互い大切を失ってしまった
あの時は何も思ってない 悪い所だけ見えては
自分から何も変えようとしてなかった
ずっと任せきりだった
別れ あなたに次の女ができて
流れるまま 私の隣 次の男ができて
好きでいれた当時 つまらなかった Morning
けれどどこか Lonly 誰か常に脳裏
戻れない 眠れない あなたは笑う
「そいつのが幸せかな?」 想像してしまうんだ
「やっぱりあなたが」一番最低な言葉
頭で何度も叫んだ 届かないや!
楽しかったって気付いたよ
過去に住んでる もう無理だよ。
遅い帰りとかも全部 許せていればなあ
あなたの要望とかも全部 受け入れていればなあ
もう この嫉妬が弾けて割れるから アドバイスをください
末永く 愛し合って潔く 結婚してください
入れ替わる度 記憶に残る
二人の日々を 今更恋する
我儘だよね 上手くはいかない
でもね、心はあなたを想ってる
離れた後からありがたみを知ったよ
どれだけの愛が零れて消えたんだろう
「忘れないの」
愛情は満タン 天気は晴れない
【English Lyrics】
Every time a guy is replaced, memories come back
I fall in love now with the days we were together
It's selfish of me, things don't go as planned
But, I'm thinking of you from the bottom of my heart
I realized how thankful I should be after we separated
I wonder how much love spilt out and disappeared
"I won't forget"
With just a small misunderstanding
We lost the importance of each other
At that time I wasn't thinking, I just saw your bad qualities
I didn't try to change anything myself
I left all the responsibilities to you
After the breakup, you got a new girlfriend
Going with the flow, next to me was a new man
When I was in love, mornings were boring
But somewhere I was lonely, always someone at the back of my mind
I can't go back, can't sleep, you laugh
"Does that guy make you happier?" I imagine
"After all, it's you" The worst words
I kept yelling in my head, it doesn't reach you!
I realized it was fun
I'm living in the past, I can't do it anymore.
If only I could've forgiven you coming home late
If only I accepted everything you asked for
This jealousy is going to explode, please give me advice
Please love each other, get married, and live happily ever after
Every time a guy is replaced, memories come back
I fall in love now with the days we were together
It's selfish of me, things don't go as planned
But, I'm thinking of you from the bottom of my heart
I realized how thankful I should be after we separated
I wonder how much love spilt out and disappeared
"I won't forget"
Full tank of love, Unclear weather
how to live happily 在 林子安 AnViolin Youtube 的評價
■ 更多林子安:
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For business, please send private message to my Instagram or Facebook fan page.
■ 更多【Cover by AnViolin】:https://bit.ly/2vWVtF5
🎶樂譜連結 Sheet Music🎶
https://gumroad.com/anviolin
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五月天《因為你所以我》mix 刻在我心底的名字 小提琴版本
| Violin cover by Lin Tzu An of Because of You by Mayday mix Your Name Engraved Herein by Crowd Lu
聽說五月天這首歌,讓全世界的五迷都相信世界上真有耶誕老人的存在(笑)
這首歌旋律不是太複雜,歌曲表達的意義遠大於簡單的旋律。而且聽著覺得藏著更多其他歌的片段,所以決定混合一下刻在我心底的名字,大家覺得如何呢?
除了五月天本身的名氣之外,這首歌之所以吸引人,就是確實表達記錄此刻的你我和世界。
2020年大家都不好過,也希望不會是2021年的預告片。
而2021年雖然才剛開始,也不知道好不好過,但經歷過辛苦又漫長的2020年,希望可以讓大家知道平凡又老套的道理:珍惜當下,享受每刻看似平凡到不起眼的一切。
這首歌剛好說了這個故事,最深刻的故事永恆的傳說,人生幸福的事情不過就是和身邊的人過好每一個小日子,這些平凡的小事也會變成往後日子中專屬你我的記憶!
歡迎大家在沒有下雨的週末到信義區香堤大道,聽cover歌曲的live版!詳細演出相關資訊,我都會更新在我的Instagram 限時動態!
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It is said that Mayday’s fans believe Santa exists because of this song LOL
The melody is not complicated, but the meaning behind is far greater than this.
When listening to this song, I can relate to the melodies from other pop songs so here comes today's cover that I mixed this song with Your Name Engraved Herein by Crowd Lu. Comment below to let me know how you think the mix 😊
I think one of the reasons for going viral of song is that it is about you and me and the world right now (well...Mayday itself is a super super great star in Taiwan of course)
We all had really hard time in 2020, and hope it won't be the trailer of 2021.
Though we happily welcomed 2021 last week but we cannot say for sure if it will be better in 2021. After a hard time in 2020, I think and hope that everyone can feel the cliche saying that cherish the present and enjoy every tiny little pieces in our lives, even those that seem to be insignificant.
Should you have any request regarding cover songs, just comment below and let me know.
Also please share the video and subscribe to my channel https://bit.ly/2EsTGMQ.
Don't forget to click the 🔔 bell to be notified when my videos come out!
Visit me at Taipei Shin Kong Mitsukoshi Xinyi Plaza to enjoy more my live cover songs. Check it out details on my Instagram stories!
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編曲Arrange:林子安 Lin Tzu An
混音mix:林子安 Lin Tzu An
小提琴 Violin: 林子安 Lin Tzu An
伴奏連結:https://www.youtube.com/watch?v=FIu9Vc4AJMU
攝影師剪接師 Photographer & Film editor: Santon.W
文字編輯 Social media editor/manager: Lily Wu
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【Cover by AnViolin】每週上傳新的小提琴cover影片,
喜歡的話請訂閱我的頻道 https://bit.ly/2EsTGMQ
也記得開啟🔔訂閱通知,按讚留言分享給你家人朋友看!
還想看子安cover什麼歌?留言跟我說 !
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#因為你所以我
#BecauseOfYou
#刻在我心底的名字
#YourNameEngravedHerein
#CrowdLu
#クラウドルー
#노광중
#BecauseOfYouViolin
#YourNameEngravedHereinViolin
#因為你所以我小提琴
#AnViolin
#CoverSong
#ViolinCover
#CoverByAn
#林子安
#林子安小提琴
how to live happily 在 Passion Music Youtube 的評價
擁有青春的年輕人愛實踐理想、帶點倔強、率直地判別是非、追求突破和不向現實環境輕易低頭。Boyz Reborn原創歌曲《年少氣盛》表達青少年對青春、夢想的看法。
Facebook Page: https://www.facebook.com/boyzreborn
Boyz Reborn Instagram: http://instagram.com/boyz_reborn/
Boyz Reborn on iTunes: https://itunes.apple.com/hk/artist/boyz-reborn/id1040453639?l=zh
訂購Boyz Reborn CD: http://passionmusichk.org/%E4%B8%BB%E9%A0%81/boyz-reborn%E9%9F%B3%E6%A8%82%E7%94%A2%E5%93%81/
年少氣盛 (作曲/填詞/編曲:何振賢)
歌詞:
This song is dedicated to teenagers of Hong Kong...uh… Forever Young
#夢想他朝改變世界叫年青 若想打倒荒旦世態靠幹勁
是非歪曲批判以勇氣發聲 相信奸險黑心總不可勝正
Eh oh eh ho eh ho 誰叫我 年少氣盛#
Are you ready... Ready for our stories… ah
Verse 1
我仲係一個十幾歲既少年 講番童年 其實都係講緊幾年前 細個既夢想
而家諗點樣實現 我地年青人 唔係下下同你諗錢
有人話呢個世界樣樣都有個價錢 試問良心尊嚴夢想值幾多錢
幾多錢 我諗我地都唔會變 你話我天真 我話係良心既體現
有好多人批評年青人好衝動 無經過自己既分晰好容易被人煽動 我話What?
好多大人將是非搬弄 唔通我地要默守成規扮哂無動於衷… ah
年青 就係有d執著咁堅持 堅持 做自己認為 對既事
年青 就係有最純真既意志 追求 我所信既人生意義
年青 就係有一日你會碰釘 碰釘 好正常大家唔使太驚
年青 係乜等我話你聽 各位兄弟 俾d聲 REPEAT #
Verse 2
成年人對我地有好多既誤解 或者係世代發展轉變得太快
有唔同意見唔代表我地學壞 討論要平等理性唔係你講哂
年紀細唔代表我年少無知乜都唔識 至少我清楚明白乜野叫做普世價值
唔按主流既方式升學搵工終需乞食 我會以獨特的方法為香港 出一分力
「細路,做人呢家野你識條鐵咩,呢個世界好現實ga,你大個左就會明白」
然後我話青春是不甘於妥協 更未怕受現況威脅
青春是未怕苦澀 那懼路途遇上波折
青春是不安於建制 盼待有日突破專制 青春是熱血的身體
REPEAT #
Verse 3
Last Verse I wanna deliver in English
Hong Kong youngsters are not childish
We are the people the society should cherish
The unique way we talk is called Chi-glish
Hong Kong is an international city
We hope to show the world how cosmopolitan
we can be In this land we can be free,
freedom of speech, freedom of press are the keys.
Yo… I hope one day, all the people of Hong Kong could live happily, peacefully without inequality… uh… this is my dream city…
how to live happily 在 How to Be Happy: 25 Habits to Add to Your Routine - Healthline 的相關結果
Daily habits · 1. Smile · 2. Exercise · 3. Get plenty of sleep · 4. Eat with mood in mind · 5. Be grateful · 6. Give a compliment · 7. Breathe deeply. ... <看更多>
how to live happily 在 How to Live a Happy Life (for Teens) - Nemours KidsHealth 的相關結果
Put effort into things that matter to you. Do your best at whatever you try, without a need to be perfect. If things don't work out at first, keep an optimistic ... ... <看更多>
how to live happily 在 20 Secrets to Living a Happier Life - Entrepreneur 的相關結果
1. Focus on the positive. · 2. Celebrate little victories. · 3. Find your work–life balance. · 4. Practice mindfulness. · 5. Be creative. · 6. Accept ... ... <看更多>