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Congratulations to Nicol David for being voted the greatest athlete of all time! Proud of you as a Malaysian! It is my honour to be playing in the same time as you. Different racquet, same home, same flag. Nicole, truly the GOAT!
恭喜妮科🎉
［世界运动会总会（International World Games Association，IWGA）从1月8日至2月1日期间进行的网上投票活动中，妮科大卫以31万8943张票，持极大票数差异完胜其他竞争者，成为世界运动会奖（The World Games Awards）的历史最佳运动员(Greatest of all time，坚称GOAT)。］
拳王穆罕默德．阿里（Muhammad Ali）今天稍早過世了，相信未來幾天很多美國人都將悼念他。我年輕的時候，阿里可以說是體育界最有魅力、也最有政治爭議的人物。他超越了體育界，成為種族關係、宗教容忍、以及和平運動的重要人物。最近幾年他健康惡化，鮮少曝光，所以年輕人可能不知道他在1960、70、80年代是個家喻戶曉的人物。很難想像一個運動選手可以像阿里一樣風靡全球。有不少好書和電影紀錄他的一生，但我最喜歡的是「一代拳王」（When We Were Kings）這部紀錄片，講述阿里和福爾曼（George Foreman）二人那場號稱「叢林之戰」的重量級拳王爭霸戰。建議大家不妨找來看，那是1970年代的精彩片段。當年阿里自吹自擂，雖然聽起來有點臭屁，但或許他說得沒錯，他確實是有史以來最厲害的啊！ --- 梅健華 #FromAITDirector #muhammadali
Many Americans will pay tribute over the next few days to Muhammad Ali, the former boxing champion who died earlier today. In my youth, there was no sports figure who was more charismatic or politically controversial than Ali. He transcended the sports world, becoming an important figure in race relations, religious tolerance, and the peace movement. He hadn't been seen in public very much in recent years because of his declining health, so it is difficult to explain to younger generations why he was such an icon of the 1960s, 1970s, and 1980s. It is hard to imagine an athlete capturing the world's attention the way Ali did. There are numerous excellent books and movies that chronicle his life, but my favorite would be the documentary film "When We Were Kings," the story of the famous heavyweight championship fight between Ali and George Foreman, known as the Rumble in the Jungle. I would recommend you check it out to see a fascinating slice of the 1970s. Ali's boast might have seemed vainglorious at the time, but he was probably right -- he was the greatest of all time...km
因 #2019XTERRACoachCamp 與大家聚在一起的那五天，至今每個細節仍舊歷歷在目。從此之後，一同在XTERRA熱血推廣的伙伴多了好幾位！我們都很期待，在接下來的日子裡帶給大家更多更好的大自然運動體驗😊
#XTERRATrainingCamp #ComingSoon #LiveMore
Two of XTERRA’s all-time greatest athletes, Nicolas Lebrun and Renata Bucher, evolved into two of XTERRA’s most knowledgeable coaches and have been hard at work developing programs to perpetuate the sport into the next generation. Their new XTERRA Coaching Certification Program rolled out around the oceans and mountains of Kenting National Park in Taiwan recently, and more camp and clinics will be coming soon to XTERRA-worthy destinations across the globe. The programs are designed to teach other athletes, coaches, and trainers the fine art of racing off-road and share the ethos of XTERRA’s “Live More” spirit. Watch this space for details on how you can get involved as an athlete or a coach. #livemore
★☆★BONUS FOR A LIMITED TIME★☆★
You can download Dan Lok's best-selling book F.U. Money for FREE: http://speedtrainingjkd.danlok.link
Equip each JKD move with speed and power to hit your opponent before they have a chance to attack you. In this video, Sifu Dan Lok and Sigong Octavio Quintero will demonstrate how to quicken your moves through this speed training drill. Watch and practice with all the JKD moves from this playlist: https://www.youtube.com/watch?v=BVZtUGOl94A&list=PLEmTTOfet46M4JhAnk9pgZvXqXGS1iHye
★☆★ SUBSCRIBE TO DAN'S YOUTUBE CHANNEL NOW ★☆★
https://www.youtube.com/user/vanentre...
With over 24 years of martial arts experience, Octavio Quintero is a certified Jeet Kune Do Instructor and a Warrior Athlete Coach located in Portland Oregon. He has appeared in numerous instructional videos, books, magazines such as Inside Kung Fu, Black Belt and supported the Bruce Lee Foundation with seminars and demonstrations in 2008-2009. (http://www.theartofjkd.com)
Check out Sifu Octavio Quintero's YouTube Channel videos here:
https://youtu.be/QGrTzGYc_gs
One of Dan Lok’s passions in life is martial arts. Like many young kids, after watching a Bruce Lee movie, it changed his life forever. At 17 years old, Dan started training in martial arts seriously because he was being bullied in school. It wasn’t long for Dan to learn the techniques he needed, and gain the confidence necessary to defend himself.
Dan has studied with legendary martial artists such as Bruce Lee’s original student Ted Wong (http://tedwongjkd.net) and Joe Lewis “The Worlds Greatest Fighter” (http://joelewisassociation.com), making him a second generation student of Bruce Lee - in Bruce Lee's authentic art of Jeet Kune Do (JKD). He's also a third generation student of Ip Man (Wing Chun Kung Fu).
Dan has also trained with other great instructors like Sifu Adam Chan (https://www.pragmaticmartialarts.com), Canadian lightweight boxing champion Tony "Fire Kid" Pep (https://www.facebook.com/pepboxing), and Octavio Quintero (https://www.theartofjkd.com)
For Dan, martial arts training permeates every area of life. It’s not a hobby, it’s a way of life, and it influences how he does business.
Martial arts gave him the confidence, focus, and patience to push through these obstacles and to keep fighting when he felt like giving up.
IMPORTANT NOTE: Dan is NOT a full-time martial artist and he doesn't even claim to be that good of a fighter.
He's simply a successful businessman who enjoys the art and philosophy of Bruce Lee, just like you.
He doesn't have any online martial art videos, seminars or expensive "private training" to sell you. Quite frankly, he doesn't need the money.
He simply wants to share his passion for the art of JKD (his own version of Jeet Kune Do) through his YouTube channel.
Check out the other Jeet Kune Do (JKD) Fighting Tactics and Training Videos: https://www.youtube.com/playlist?list...
More Wing Chun (Ving Tsun) Techniques in this Playlist: https://www.youtube.com/playlist?list...
But if you think your business might benefit from one-on-one interaction with Dan, visit http://danlok.com
★☆★ WANT TO OWN DAN'S BOOKS? ★☆★
http://www.amazon.com/Dan-Lok/e/B002B...
★☆★ NEED SOLID ADVICE? ★☆★
Request a call with Dan:
https://clarity.fm/danlok
★☆★ CONNECT WITH DAN ON SOCIAL MEDIA ★☆★
Blog: http://www.danlok.com/blog/
Podcast: http://www.shouldersoftitans.com/
Twitter: https://twitter.com/danthemanlok
Instagram: https://www.instagram.com/danlok/
YouTube: https://www.youtube.com/user/vanentre...
Linkedin: https://www.linkedin.com/in/danlok
Meetup: http://www.meetup.com/Vancouver-Entre...
Amazon: http://www.amazon.com/Dan-Lok/e/B002B...
Special Credit given to
Power3 Academy for permission to film in their gym.
be sure to check them out for more info:
http://www.power3academy.com
This video is about Bruce Lee JKD Speed Training
https://youtu.be/mdQqQzn6ueI
https://youtu.be/mdQqQzn6ueI
In this video, Sifu Dan Lok and Sigong Octavio Quintero show you Bruce Lee's Daily Jeet Kune Do routine for beginners. You'll get to see how Bruce warms up, and how you can get started doing Jeet Kune Do TODAY even if you're a complete beginner. It all starts with Bruce Lee's Daily Jeet Kune Do routine for beginners. Watch it now.
Enjoyed this video? Click here to see Bruce Lee's speed training drills: https://www.youtube.com/watch?v=_9KW6h6ePKo
★☆★BONUS FOR A LIMITED TIME★☆★
You can download Dan Lok's best-selling book F.U. Money for FREE:
http://jkddailyroutine.danlok.link
★☆★ SUBSCRIBE TO DAN'S YOUTUBE CHANNEL NOW ★☆★
https://www.youtube.com/danlok?sub_confirmation=1
With over 24 years of martial arts experience, Octavio Quintero is a certified Jeet Kune Do Instructor and a Warrior Athlete Coach located in Portland Oregon. He has appeared in numerous instructional videos, books, magazines such as Inside Kung Fu, Black Belt and supported the Bruce Lee Foundation with seminars and demonstrations in 2008-2009. (http://www.theartofjkd.com)
Check out Sifu Octavio Quintero's YouTube Channel videos here:
https://youtu.be/QGrTzGYc_gs
One of Dan Lok’s passions in life is martial arts. Like many young kids, after watching a Bruce Lee movie, it changed his life forever. At 17 years old, Dan started training in martial arts seriously because he was being bullied in school. It wasn’t long for Dan to learn the techniques he needed, and gain the confidence necessary to defend himself.
Dan has studied with legendary martial artist such as Bruce Lee’s original student Ted Wong (http://tedwongjkd.net) and Joe Lewis “The Worlds Greatest Fighter” (http://joelewisassociation.com), making him a second generation student of Bruce Lee - in Bruce Lee's authentic art of Jeet Kune Do (JKD). He's also a third generation student of Ip Man (Wing Chun Kung Fu).
Dan has also trained with other great instructors like Sifu Adam Chan (https://www.pragmaticmartialarts.com), Canadian lightweight boxing champion Tony "Fire Kid" Pep (https://www.facebook.com/pepboxing), and Octavio Quintero (https://www.theartofjkd.com)
For Dan, martial arts training permeates every area of life. It’s not a hobby, it’s a way of life, and it influences how he does business.
Martial arts gave him the confidence, focus, and patience to push through these obstacles and to keep fighting when he felt like giving up.
IMPORTANT NOTE: Dan is NOT a full-time martial artist and he doesn't even claim to be that good of a fighter.
He's simply a successful businessman who enjoys the art and philosophy of Bruce Lee, just like you.
He doesn't have any online martial art videos, seminars or expensive "private training" to sell you. Quite frankly, he doesn't need the money.
He simply wants to share his passion for the art of JKD (his own version of Jeet Kune Do) through his YouTube channel.
Check out the other Jeet Kune Do (JKD) Fighting Tactics and Training Videos: https://www.youtube.com/playlist?list=PLEmTTOfet46Ocn3bqnUIaAB-cTUzsAXOG
More Wing Chun (Ving Tsun) Techniques in this Playlist: https://www.youtube.com/playlist?list=PLEmTTOfet46PuW-CM4gmmMnebKMq3WFMp
★☆★ CONNECT WITH DAN ON SOCIAL MEDIA ★☆★
Blog: http://www.danlok.com/blog/
Podcast: http://www.shouldersoftitans.com/
Twitter: https://twitter.com/danthemanlok
Instagram: https://www.instagram.com/danlok/
YouTube: https://www.youtube.com/user/vanentrepreneurgroup
Linkedin: https://www.linkedin.com/in/danlok
Amazon: http://www.amazon.com/Dan-Lok/e/B002BLXW1K
This video is about Bruce Lee's JKD Daily Routine For Beginners
https://youtu.be/_q1adby1QyM
https://youtu.be/_q1adby1QyM
★☆★BONUS FOR A LIMITED TIME★☆★
You can download Dan Lok's best-selling book F.U. Money for FREE: http://roundhousekickjkd.danlok.link
Find out how to develop tremendous power in the JKD's Roundhouse KIck or known as the Hook Kick with Sifu Dan Lok and Sigong Octavio Quintero. Watch all the videos from The Tao of JKD Playlist here: https://www.youtube.com/watch?v=BVZtUGOl94A&list=PLEmTTOfet46M4JhAnk9pgZvXqXGS1iHye
Discover why the JKD Hook Kick is so effective:
https://youtu.be/ti0A3Xxjq_E
★☆★ SUBSCRIBE TO DAN'S YOUTUBE CHANNEL NOW ★☆★
https://www.youtube.com/user/vanentrepreneurgroup?sub_confirmation=1
With over 24 years of martial arts experience, Octavio Quintero is a certified Jeet Kune Do Instructor and a Warrior Athlete Coach located in Portland Oregon. He has appeared in numerous instructional videos, books, magazines such as Inside Kung Fu, Black Belt and supported the Bruce Lee Foundation with seminars and demonstrations in 2008-2009. (http://www.theartofjkd.com)
Check out Sifu Octavio Quintero's YouTube Channel videos here:
https://youtu.be/QGrTzGYc_gs
One of Dan Lok’s passions in life is martial arts. Like many young kids, after watching a Bruce Lee movie, it changed his life forever. At 17 years old, Dan started training in martial arts seriously because he was being bullied in school. It wasn’t long for Dan to learn the techniques he needed, and gain the confidence necessary to defend himself.
Dan has studied with legendary martial artists such as Bruce Lee’s original student Ted Wong (http://tedwongjkd.net) and Joe Lewis “The Worlds Greatest Fighter” (http://joelewisassociation.com), making him a second generation student of Bruce Lee - in Bruce Lee's authentic art of Jeet Kune Do (JKD). He's also a third generation student of Ip Man (Wing Chun Kung Fu).
Dan has also trained with other great instructors like Sifu Adam Chan (https://www.pragmaticmartialarts.com), Canadian lightweight boxing champion Tony "Fire Kid" Pep (https://www.facebook.com/pepboxing), and Octavio Quintero (https://www.theartofjkd.com)
For Dan, martial arts training permeates every area of life. It’s not a hobby, it’s a way of life, and it influences how he does business.
Martial arts gave him the confidence, focus, and patience to push through these obstacles and to keep fighting when he felt like giving up.
IMPORTANT NOTE: Dan is NOT a full-time martial artist and he doesn't even claim to be that good of a fighter.
He's simply a successful businessman who enjoys the art and philosophy of Bruce Lee, just like you.
He doesn't have any online martial art videos, seminars or expensive "private training" to sell you. Quite frankly, he doesn't need the money.
He simply wants to share his passion for the art of JKD (his own version of Jeet Kune Do) through his YouTube channel.
Check out the other Jeet Kune Do (JKD) Fighting Tactics and Training Videos: https://www.youtube.com/playlist?list=PLEmTTOfet46Ocn3bqnUIaAB-cTUzsAXOG
More Wing Chun (Ving Tsun) Techniques in this Playlist: https://www.youtube.com/playlist?list=PLEmTTOfet46PuW-CM4gmmMnebKMq3WFMp
But if you think your business might benefit from one-on-one interaction with Dan, visit http://danlok.com
★☆★ CONNECT WITH DAN ON SOCIAL MEDIA ★☆★
Blog: http://www.danlok.com/blog/
Podcast: http://www.shouldersoftitans.com/
Twitter: https://twitter.com/danthemanlok
Instagram: https://www.instagram.com/danlok/
YouTube: https://www.youtube.com/user/vanentre...
Linkedin: https://www.linkedin.com/in/danlok
Meetup: http://www.meetup.com/Vancouver-Entre...
Amazon: http://www.amazon.com/Dan-Lok/e/B002B...
Special Credit given to
Power3 Academy for permission to film in their gym.
be sure to check them out for more info:
http://www.power3academy.com
This video is about Bruce Lee JKD Roundhouse / Hook Kick
https://youtu.be/fcoq6-x0Mng
https://youtu.be/fcoq6-x0Mng
