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Sponsored post: As a fitness model, there will be days I have to do photoshooting and training. Fitness photoshooting is not as easy as what ppl normally think. It takes a lot of energy flexing, moving, and holding in a static phase of an exercise position for photos. This power juice gives me a great boost and a good energy recharge that allows me to conquer my next training session.
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I always find writing down my resolution in my journal a good way to remind myself of my goals for the year. It also motivates me to try harder and do better in order to achieve what I have jotted down. My 2017 target is an ambitious list - improving my standing at #divingworldseries #hungaryworldchampionship #klseagames! It's not an easy task but I'm glad I have my family as my ardent supporter, my faith to keep my mind strong, my coaches to guide me and Red Bull to give me energy to fulfill my dreams! :)
@RedBullMalaysia #redbullmalaysia #RefillYourEnergy #FulfillYourDreams
Besides diving, gym work is also an important part of my training as it builds strength and thus helps prevent injuries. I train 4-5 hours a day at the gym every day and it can get exhausting, both physically and mentally! Red Bull keeps me going on days when I am short of energy – especially when the training becomes more intense and more frequent as we push through our limits to perform better in competitions. Red Bull does not only provide me with a physical boost but also contains B-group vitamins that enhances my mental performance. So full steam ahead!💪
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@RedBullMalaysia #redbullmalaysia #RefillYourEnergy #FulfillYourDreams
