I know you all think you have the best husbands ever, but I'm here to tell you that you’re wrong. *I* have THE BEST husband and baby daddy ever and here’s why.
妳們可能都覺得妳們的老公是最棒的, 但是我現在要大聲宣布: 你們錯了, *我*的老公是最棒的老公也是最棒的爸爸。為什麼呢?我告訴你。
At Dayeh, they try and teach you everything you need to know about the care of yourself and newborns. So far, we’re into week two and George and I have split up the baby responsibilities quite evenly I think. Here’s the breakdown:
在 大葉產後護理之家 ,護理師都會教你所有需要學的關於照顧自己跟你剛生出來的寶寶。到現在,Egan兩個禮拜大了,而我們照顧寶寶的責任也已經分配好了。我覺得滿平均的。 這個是我們的工作分配:
George’s responsibilities:
George Young 要負責的部分:
Change the diapers (about 8-12 times a day!)
換尿布 (一天 8-12次)
Mark down each time he does a diaper change, noting the weight, color, consistency of the pee/poop
寫下每次換尿布的時間還有注意尿尿跟大便的顏色、量, 等等
Wash Egan’s butt with warm water with his HAND when Egan poops
用溫水跟他的手(只有他的手)洗寶寶剛剛大完大便的屁屁
Rub zinc oxide on his butt so he doesn’t get diaper rash
抹一些氧化鋅在寶寶的屁股上所以Egan的屁股不會起疹子
Clean Egan’s mouth every day (did you know babies had to basically brush their teeth? They don’t even HAVE any teeth!)
幫Egan“刷牙” (你知道嗎就算寶寶沒有牙齒我們也要刷牙嗎?!?!)
Give him a bath
幫他洗澡
Wash his hair
洗他的頭髮
Clean his belly button with 75 and 95% alcohol until the remaining umbilical cord (the cord that George cut after catching our baby as it came out of me) falls off.
用75%和95%的酒精清潔他的小肚肚一直到身上還留存著的臍帶自動脫落
Teach Egan a British accent
教Egan英國口音
Sterilize all of the breastfeeding paraphernalia.
清潔消毒所有親餵的哺乳用具
Store any freshly pumped milk and mark down the date and time on each stored bottle.
要存好所有剛擠出來的新鮮的母乳,且在奶瓶上清楚標記日期、時間
Help me adjust my breastfeeding posture and make sure Egan’s comfortable during each feeding session
幫助我調整我親餵的姿勢,而且確保Egan在每個喝奶的階段都很舒服
Console and entertain me, and give me shoulder rubs
安慰並娛樂我,而且要幫我按摩肩膀
Fit the car seat every time we need to bring Egan somewhere.
每次要帶Egan出門時要幫忙將嬰兒汽座在車上安裝好
Read up on the latest baby products
時時更新所有最新的嬰兒用品
When baby wakes up, check his diapers for pee or poo then bring him to mommy to feed
當寶寶起床的時候,檢查他的尿布有沒有便便與尿尿並且帶他去找媽媽喝奶
Mark down the time of feeding and how long Egan feeds for
寫下每次喝奶的時間跟長度
Burp him after feeding
拍他到他打嗝
Swaddle him after burping to make sure he’s cozy
用包布的方式讓他有安全感
Sooth, Play or Entertain Egan after swaddling him until he falls asleep
安撫他、跟他玩、陪他玩到他睡著為主
Make sure he’s still breathing while he’s sleeping
確認他還在呼吸
Get up in the middle of the night and double check again to make sure Egan’s still alive and breathing
半夜起來再確認一次他還在呼吸,還活著。
Janet’s responsibilities:
我的負責的部分:
Feed the baby
餵飽小孩
同時也有299部Youtube影片,追蹤數超過735萬的網紅タキロン Takilong Kids' Toys,也在其Youtube影片中提到,最新動画 https://www.youtube.com/playlist?list=UUU7cVpD6RJIiWw7LUZVMuCQ 他の人気動画 https://www.youtube.com/watch?v=ELRVMKEMEgM https://www.youtube.com/watc...
「fit into」的推薦目錄:
- 關於fit into 在 Janet Hsieh 謝怡芬 Facebook
- 關於fit into 在 Jordan Yeoh Facebook
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- 關於fit into 在 タキロン Takilong Kids' Toys Youtube
- 關於fit into 在 MosoGourmet 妄想グルメ Youtube
- 關於fit into 在 MosoGourmet 妄想グルメ Youtube
- 關於fit into 在 "Fit Into" by Alexia Avina (official video) - YouTube 的評價
fit into 在 Jordan Yeoh Facebook 八卦
Low body fat Expectation vs Reality.
.
Expectation:
.
- Strong
- Healthy
- Harder muscles
- Fit like Bruce Lee
- Harder to regain back fat due to improved metabolism
- You look like you can fight 1 vs 3
- More dates
.
Reality (based on my experience):
.
- You will finally see some muscles you never thought you have
- You will look like a fitness expert
- You look like you on steroids
- Low libido
- Low energy & strength
- Higher chance of getting overuse injuries
- Harder to get into a deep sleep
- More cravings
- Frequent bad mood
- Not so healthy
- Good motivation for others
- And good for the gram
.
Ok, then why do I still choose to get down to this level? Because once in a while, I love how my body looks with this condition, sometimes for project photo/video shoot, and ultimately see how much I can achieve to this bf level from my diet and training.
.
Unfortunately, due to many cons staying at a very low BF level, tbh I won't stay at this condition for long. Max is 2-3 weeks, and then I'll bloat up a little for general health, performance, and I generally feel happier (my wife too).
.
Nope. This is not my year-round condition. My point is? Too much or too little of anything is never a good thing.
.
Keep training, keep up the healthy lifestyle but at the same time, don't feel bad if you have to get a little off track from your diet, and taking a step back from your training "once in a while." Stay balance!
fit into 在 謝薇安 - Vivian Facebook 八卦
Trying to fit into my T-shirt
試穿新衣服🤪
fit into 在 タキロン Takilong Kids' Toys Youtube 的評價
最新動画
https://www.youtube.com/playlist?list=UUU7cVpD6RJIiWw7LUZVMuCQ
他の人気動画
https://www.youtube.com/watch?v=ELRVMKEMEgM
https://www.youtube.com/watch?v=NoyrmHtYN3s
動画制作や企業案件などの問い合わせはこちらから [email protected]
fit into 在 MosoGourmet 妄想グルメ Youtube 的評價
#OddlySatisfying #Nutella #Banana #Icecream #Pringles #Container #2Ingredient #Recipe #ASMR
We made a large ice cream bar in was an empty Pringles' container. There are only 2 ingredients: Nutella and bananas! You can make simple, yet, delicious ice candy. The finished product is heavier than it seems. We reccomend using a rolling pin as the stick.
*Recipe* (1 empty 110g Pringle's container)
1. Finish eating the Pringles (110g).
2. Open a hole in the lid to allow a rolling pin through.
3. Wash the empty Pringles' container. Be gentle since it is made of paper.
Making the ice candy mixture.
4. Mash the bananas (6 bananas or 463g).
5. Add 1 jar of Nutella (220g) to the mashed bananas and mix.
6. The mixture has a nice texture at this point, however, in order to create a smooth, nice looking ice candy, the mixture was placed in a food processor.
7. Pour 6 into the empty Pringles' container from 3.
8. Place the lid from 2.
9. Insert a rolling pin.
10. Freeze.
11. When the perimeter is slightly melted, remove the ice candy from the container. Poking holes near the bottom with a knife makes it easier to pull out.
12. Let's eat! This ice candy lacks cuteness. It is inevitable considering its giant size. It has good flavors, however. It looks like a cartoon meat on a bone, like Luffy's meat. But, it does taste good.
Note: The ratio of bananas and Nutella is perfect at 2:1. Please adjust the ratio as you see fit. If you are left with extra ice candy, add 300ml of melted ice candy to 100g of pancake mix and 1 egg, pour the batter into cupcake or pound cake mold, and bake in pre-heated 180 degree Celsius oven for 20-40 minutes for a delicious cake.
プリングルスの空き箱で大きなアイスキャンディー作りました。材料はヌテラとバナナのたった2つだけ!シンプルだけど、おいしいアイスキャンディーができます。できあがりは見た目以上に重いので妄想グルメはアイススティックに麺棒を推奨します。
*レシピ*(110g入のプリングルス1箱分)
1.プリングルス(110g)を食べきる。
2.フタにアイススティック代わりの麺棒が通るように穴を開けておく。
3.プリングルスの空き箱を洗っておく。紙製なのでやさしく。
アイス作ります
4.バナナ(今回は6本・463g)を潰す。完熟バナナがおすすめです。
5.ヌテラ 1瓶(220g)を入れ混ぜ合わせる。
6.このままでもバナナのつぶつぶ感が美味しいアイスになるのですが、今回はなめらかさと見た目重視のため、フードプロセッサーにかけました。
7.3のプリングルスの空き箱に6を流し入れる。
8.2のフタをする。
9.麺棒を入れる。
10.冷凍庫でかためる。
11.少し周りが溶けたら取り出す。底に近い部分にナイフなどで空気穴を開けると取り出しやすい。
12.いただきます。このアイスキャンディー、かわいさが足りない。ジャイアントだからしょうがないのか。味はいいよ。マンガ肉?ルフィーの肉に見える。でも、味はいいよ。
メモ:バナナとヌテラの分量は2:1の割合がちょうどいい感じです。お好みで調整してください。アイスキャンディーが余ってしまったら、ホットケーキミックス 100gに卵 1個と余ったアイスキャンディー 300mlくらいを溶かしたものを混ぜあわせ、カップケーキ型やパウンド型に入れ、180度に予熱したオーブンで20分から40分ほど焼くと美味しいケーキになりますよ。
fit into 在 MosoGourmet 妄想グルメ Youtube 的評價
#Jello #OddlySatisfying #Pinwheels #RollUps #Recipe #ASMR #音フェチ #くるくる #rinnegan
Rolling up ice cream ( Ice Cream Rolls ) may be in fashion, but for MosoGourmet, rolling up means rolling Jello gelatin!
https://youtu.be/YGeTifGJ33c
And so, we tried rolling up the Jello Gelatin Pinwheels even more.
It's the Jello Gelatin Pinwheel that never ends!
*Recipe* (For one 30cm square-shaped tray)
1. Coat the tray with a thin layer of vegetable oil.
2. Put 85g of your preferred Jello gelatin into a heat-resistant container.
3. Add 100g of water and stir.
4. Heat for 1 minute in a 600w microwave and stir.
5. Heat for an additional 20 seconds, watching over the mixture while doing so. Stir until the Jello gelatin melts.
6. Add 50g of marshmallows and give it a good stir.
7. Put it in the 600w microwave for 20-40 seconds, watching over the mixture until the marshmallows puff up.
8. Take it out and mix quickly with a whisk. Have it melt completely.
9. Pour into 1.
10. Chill in the refrigerator until it hardens. (If it cannot fit in the refrigerator, chill it with ice. It will harden quickly due to its thinness.)
11. Cut into 4 strips and roll them up from the edges. Using a tool such as an okonomiyaki pancake spatula will make it easier to roll.
12. Make sure not to get dizzy, and enjoy.
Kraft Recipes http://www.kraftrecipes.com/recipes/easy-marshmallow-pinwheels-51697.aspx
アイスクリームをくるくるするのが流行ってますが
妄想グルメにとってくるくるといえばジェロー
https://youtu.be/YGeTifGJ33c
ということで、くるくるジェローをもっとくるくるさせてみました。
くるくるくるくるくるくるくるくるジェローです。
*レシピ*(30センチの正方形型1枚分)
1.型に薄く植物油を塗っておく。
2.お好みのジェロー 85gを耐熱容器に入れる。
3.水 100gを入れ混ぜる。
4.600wの電子レンジで1分加熱し混ぜる。
5.様子を見ながら追加で20秒ほど加熱しジェローが溶けるまで混ぜる。
6.マシュマロ 50gを加え、ザッと混ぜる。
7.600wの電子レンジに20秒~40秒、マシュマロがプックリ膨れるまで様子を見ながらかける。
8.取り出し泡だて器で急いで混ぜる。完全に溶かす。
9.1に流し入れる。
10.冷蔵庫で固まるまで冷やす。(冷蔵庫に入らない時は氷で冷やす。薄いので早く固まります。)
11.4本に切り分け、端からくるくると巻く。お好み焼き用ヘラなどを使うと巻きやすい。
12.目を回さないよう気をつけて いただく。
fit into 在 "Fit Into" by Alexia Avina (official video) - YouTube 的八卦
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