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明星名人結婚、離婚、出軌、小三、仙人跳、學歷和家世等各種八卦都在這裡找得到一點蛛絲馬跡...

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daily boost的八卦，YOUTUBE和Yahoo名人娛樂都在討論

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在daily boost這個產品中，有425篇Facebook貼文，粉絲數超過0的網紅，也在其Facebook貼文中提到， 我很喜歡挑戰自己、超越自己。 現在每天都會去練習，希望今年 12 月我的體脂肪可以降到 5 % 💪💪 不要看我好像每天都在喝啤酒（其實也有啦） 但除了啤酒，我平常運動的時候，最在意的是蛋白質有沒有吃夠 最近，終於被我找到喜歡的高蛋白乳清品牌 😘 Tryall 挑戰自己的極限 Daily ...
　同時也有76部Youtube影片，追蹤數超過250萬的網紅Joanna Soh Official，也在其Youtube影片中提到，Please READ this box more info. Good Morning my lovelies, let's do this "7-Minute Morning Workout in Pyjamas" 1st thing in the morning before you have...

daily boost 在 Facebook 八卦

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2021-06-07 18:15:06 有 10,907 人按讚
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我很喜歡挑戰自己、超越自己。

現在每天都會去練習，希望今年 12 月我的體脂肪可以降到 5 % 💪💪

不要看我好像每天都在喝啤酒（其實也有啦）
但除了啤酒，我平常運動的時候，最在意的是蛋白質有沒有吃夠

最近，終於被我找到喜歡的高蛋白乳清品牌 😘

Tryall 挑戰自己的極限 Daily Boost 日卜力 是 UrMart 集結過去 8 年以來嚴選成分來源的專業、把關營養的堅持，打造了符合台灣人健康需求的兩大自有品牌。尤其 TRYALL 的產品

真的很齊全，除了濃縮、分離、水解，還有高蛋白濃湯！

每一包 28g 蛋白質，原料是全分離乳清蛋白，熱量更低，很適合我的體態目標。最厲害的是他
們的奶茶口味，運動完喝真的很爽，未免也太幸福了吧 🥴
這是我試喝過的分數（滿分五顆❤️ ）

經典奶茶：❤️❤️❤️❤️❤️
泰式奶茶：❤️❤️❤️❤️❤️
黑糖奶茶：❤️❤️❤️❤️❤️
鴛鴦奶茶：❤️❤️❤️❤️❤️
珍珠奶茶：❤️❤️❤️❤️❤️

除了乳清，我也會吃 Daily Boost 的高蛋白餅乾當點心。
完全沒有加麵粉，一小片有 5g 蛋白質，比喝豆漿還多！而且都是隨手包設計，出外景也可以隨時帶著吃吃喝喝。

好消息！ 🏋♀ 夢多粉絲才有的優惠 🏋♀

輸入【MONDO】TRYALL、DailyBoost 品牌商品滿 599 折 50 元 💰

👉👉👉 https://urmt.tw/夢多粉絲限定TRYALL滿額現折
🔸 滿 $1,499 送 Tryall 口罩
🔸 滿 $1,999 抽 #未來實驗室 #居家健身組 (市值 $3,999)
🔸 滿 $8,888 贈筋膜槍 / 居家鍛鍊組 (市值 $3,030)

🎊 6月限定 UrMart 自有品牌月買好買滿！

#DailyBoost日卜力 #喝TRYALL奶茶環遊世界 #TRYALL分離隨手包隨時補充蛋白質
#TRYALL乳清 #TRYALL挑戰自己的極限

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daily boost 在 Le Josette Facebook 八卦

Le Josette By Le Josette

2021-06-07 14:30:59 有 10,029 人按讚
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Your daily serotonin boost 🖤

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Le Josette

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Gamer • Streamer • Cosplayer ?? ????? ??????????
249453 followers 139168 likes "http://www.ko-fi.com/lejosette"
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daily boost 在 Facebook 八卦

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2021-04-27 20:15:35 有 9,991 人按讚
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ร่วมเล่นเกมตอบคำถาม ลุ้นรับรางวัลเครื่องปั่นร้อนเย็นพลังสูง Tefal Ultrablend boost ฟรี! เพียงแค่ดูคลิปวิดิโอนี้ให้จบ ทำตามกติกาและตอบคำถามด้านล่างนี้ให้ครบ

กติกา
1. กด ติดตาม เพจ Lydia Sarunrat Deane
2. กด Like และ Share คลิปวีดีโอนี้ลงที่หน้าไทม์ไลน์ของคุณ ที่สำคัญต้องเปิดโพสต์เป็นสาธารณะ
3. ตอบคำถามลงในช่อง Comment ของคลิปวีดีโอนี้

คำถาม
1. ในคลิปวีดีโอนี้มีตุ๊กตาแป๋วแหววโผล่มาทั้งหมดกี่ตัว
2. บอกเหตุผลว่าทำไมคุณถึงอยากได้เครื่องปั่นร้อนเย็นพลังสูง Tefal Ultrablend boost
3. ถ้าหากคุณเป็นผู้โชคดีได้รับเครื่องปั่นร้อนเย็นพลังสูง Tefal Ultrablend boost คุณอยากทำเมนูอะไรบ้าง บอก’เมนูร้อน’ และ ‘เมนูเย็น’อย่างละหนึ่งเมนู

ตอบคำถามและทำตามกติกาให้ครบ แล้วรอลุ้นเครื่องปั่น Tefal Ultrablend Boost อยู่ที่บ้านได้เลยค่ะ

หมายเหตุ
*ร่วมสนุกตอบคำถามได้ถึงวันที่ 1 พฤษภาคม 2564 เวลา 19.00 น.
*ประกาศผลผู้โชคดีในวันที่ 5 พฤษภาคม 2564 เวลา 19.00 น.

สำหรับใครที่ไม่อยากรอลุ้น ทาง Tefal ได้จัดโปรโมชั่นพิเศษพร้อมของแถมสุดคุ้มเอาไว้ให้คุณแล้ว

ใน Tefal Super Brand Day at Central Online

พิเศษ ซื้อ 1 รับฟรีเพิ่มอีก 2 !

โปรโมชั่นสุดปัง ซื้อเครื่องปั่นพลังสูง Tefal Ultrablend Boost BL985 ในราคาพิเศษ 12,490 บาท จากราคาปกติ 15,900 บาท
รับเพิ่มทันที เตาอบ รุ่น OF4448 มูลค่า 3,190 บาท และเครื่องสกัดน้ำผลไม้ รุ่น ZE550 มูลค่า 3,490 บาท รวมมูลค่าของแถมว่า 6,680 บาท

เครื่องปั่นร้อนเย็นพลังสูง Tefal Ultrablend Boost ที่ทุกบ้านควรมีติดไว้ เพื่อชีวิตที่ง่าย และปลอดภัยมากขึ้น ! อย่าลืมไปช้อปกันนะคะ

*เฉพาะวันที่ 29 เมษายน 64 เท่านั้น ของขวัญมีจำนวนจำกัด อย่าช้า เฉพาะที่ Central Online หรือ Central App!

ช้อปเลย https://bit.ly/2P2gnPY

#เครื่องปั่นร้อนเย็นพลังสูง
#ปั่นอร่อยทั้งร้อนและเย็น
#TefalUltrablendBoost
#TefalThailand

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daily boost 在 Joanna Soh Official Youtube 的評價

Joanna Soh Official By Joanna Soh Official

2014-05-20 19:30:01 有 1,327,706 人看過 有 20,833 人喜歡
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Please READ this box more info. Good Morning my lovelies, let's do this "7-Minute Morning Workout in Pyjamas" 1st thing in the morning before you have your breakfast or shower to kickstart your metabolism, burn fat and to keep you energised throughout the day.

If you know you have a busy day ahead and won't be able to fit a long session in, do this workout and you won't have any excuses later on in the day. To turn this into a full workout, you can repeat the entire circuit 2 to 3 more times.

The estimated calorie burned for a 7-minute circuit is between 45 - 60Cals.

p/s Assuming that we won't be wearing a pair of bra in the morning, I've made this workout to be 'bra-less' friendly and low impact. =D

Please LIKE and SHARE this video.
SUBSCRIBE to my channel for new fitness, nutritional & motivational videos:
http://www.youtube.com/user/joannasohofficial

Stay connected with me via:
http://www.facebook.com/joannasohofficial
http://instagram.com/joannasohofficial
https://twitter.com/Joanna_Soh/

Subscribe to my website for daily inspiration, printable workouts & recipes:
http://www.joannasoh.com

Lots of Love xx

post-title
Joanna Soh Official

About author
Hey, I’m Joanna Soh, and welcome to my channel! I’m a certified Personal Trainer (ACE), Nutrition Coach and Women’s Fitness Specialist (NASM). I've been in the fitness industry for over 10 years! On my channel, you can find workout videos and ideas, nutrition tips and advice on healthy eating, as well as recipes to make your fitness journey a smooth one! I hope my videos will help you reach your fitness goals and achieve the healthy lifestyle you’ve always dreamed about. Business enquiries ONLY: [email protected] Share your Life & Body Transformation story to [email protected] Stay connected: http://www.joannasoh.com http://www.facebook.com/joannasohofficial http://www.instagram.com/joannasohofficial Spread the LOVE! x
2500000 subscribers 178488321 viewes
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daily boost 在 Joanna Soh Official Youtube 的評價

Joanna Soh Official By Joanna Soh Official

2016-08-26 19:30:01 有 1,168,891 人看過 有 26,740 人喜歡
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♥ 5 simple stretches to energise your morning for you to have an AMAZING day ahead! Do these exercises daily 1st thing in the morning.
♥ Be sure to LIKE, SHARE this video and SUBSCRIBE http://www.youtube.com/joannasohofficial Support me in reaching 1 million subscribers!!! xx
♥ Joanna is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN).

Share your workout picture or video, tag me @JoannaSohOfficial and #JSohActive.

You can perform this workout anywhere and anytime (especially when you are feeling sleepy, tired or lack of energy).


Watch & do the recommended workouts below:
4-Week 100 Ab Challenge in Bed
https://youtu.be/uTPnTYwZ1t0

10-Minute Abs, Arms & Shoulders Beach Body
https://youtu.be/QVK9lCQpu94

10-Minute Legs, Bums & Tums Beach Body
https://youtu.be/uhAMPjdgtp8

5-Minute HIIT ABS Beach Body
https://youtu.be/1WNUM86mE4M

My Bedtime Routine for Better Sleep (10 Tips)
https://youtu.be/6AFo3Hdkhwk

30-Minute Strong Core Slim Waist Exercises
https://youtu.be/dUd_sBd_DNo


Exercises
1) Inchworm to Upwards Dog
2) Plank to Downwards Dog
3) Squat with Side Crunches
4) Groiners
5) Alternate Lunges

Interval: 5 Exercises - 50secs Workout - 10secs Rest
Sets: Complete 1 set to gently wake your body up or 2 sets for a deeper stretch.
Duration: 5 minutes (1 set)
Estimated Calorie Burned: 30 - 40Cals
Best Result: Perform this workout every morning on an empty stomach to increase your energy level, boost your metabolism & to have an AMAZING day ahead!


Please LIKE, SHARE & SUBSCRIBE to my channel. Do READ this box more info. Let's stay connected!
http://www.facebook.com/joannasohofficial
http://instagram.com/joannasohofficial/
https://twitter.com/Joanna_Soh/
http://www.joannasoh.com
(Subscribe to my website for printable workouts & recipes)

Lots of Love xx

MUSIC COPYRIGHTS
Clear Air - Somewhere Sunny by Kevin MacLeod is licensed under a Creative Commons Attribution license
(https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100626
Artist: http://incompetech.com/

post-title
Joanna Soh Official

About author
Hey, I’m Joanna Soh, and welcome to my channel! I’m a certified Personal Trainer (ACE), Nutrition Coach and Women’s Fitness Specialist (NASM). I've been in the fitness industry for over 10 years! On my channel, you can find workout videos and ideas, nutrition tips and advice on healthy eating, as well as recipes to make your fitness journey a smooth one! I hope my videos will help you reach your fitness goals and achieve the healthy lifestyle you’ve always dreamed about. Business enquiries ONLY: [email protected] Share your Life & Body Transformation story to [email protected] Stay connected: http://www.joannasoh.com http://www.facebook.com/joannasohofficial http://www.instagram.com/joannasohofficial Spread the LOVE! x
2500000 subscribers 178488321 viewes
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daily boost 在 Joanna Soh Official Youtube 的評價

Joanna Soh Official By Joanna Soh Official

2017-07-26 20:00:02 有 919,101 人看過 有 15,507 人喜歡
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♥ Hi my lovelies, I’ve made the commitment to drink more water. I do struggle to just drink plain water on its own. So I’ve been adding chia seeds into my water and the benefits to my body have been incredible!
♥ Try them out, Snap & Share with me! Tag me @JoannaSohOfficial #JSohRecipes LIKE, SHARE this video & SUBSCRIBE http://www.youtube.com/joannasohofficial
♥ Joanna is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN).

__________

HER Network is NOT sponsored. It is an online network I started to bring together strong and passionate, women, driven by the same vision of wanting to support other women across to be their best self.

Her Network is an extension of my current YouTube channel: https://www.youtube.com/user/joannasohofficial SUBSCRIBE for exciting content every Monday, Wednesday and Friday.

"We aim to offer you meaningful content that will continue to add value in your life. The videos will range from health & fitness, food, parenting, life advice, beauty, fashion, lifestyle and more."

__________

Stay Connected & Follow us!
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh


HER Network:
https://www.hernetwork.tv
https://www.facebook.com/hernetwork.tv
https://www.instagram.com/hernetwork.tv

__________

Benefits of Chia Seeds
1) Chia seeds are naturally low in carbs and high in fibre! 2 tbsps. provide you with the 11g of fibre, which is almost half of the daily recommendation.

2) Because of all the fibre, chia seeds can absorb up to 10 times their weight in water, becoming pudding-like and expand in the stomach when eaten, which keeps you feeling fuller for longer.

3) Hence, it’s often recommended to those who want to lose weight, curb hunger and reduce food portion.

4) The high fibre content will also provide you with sustained energy throughout the day.

5) Consuming chia seeds prior to workout can also boost workout performance for up to 90 minutes. Instead of consuming those sugar-laden energy drinks, eat chia seeds instead.

6) Chia seeds are also ranked amongst the top plant based source of protein, omega-3 fatty acid and calcium.

__________

Simple mix in about 1 tbsp. of chia seeds to 2 cups of liquid of your choice. Let it sit for about 15 minutes or overnight for the chia seeds to expand. If you want to, you can either sweeten with a little bit of honey or maple syrup, add lemon slices or ice cubes and enjoy them chilled!

Chia Coconut Water
1. 2 cups Coconut Water
2. 1 tbsp. Chia Seeds

Chia Green Tea
1. 2 cups Chilled Green Tea
2. 1 tbsp. Chia Seeds

Chia Fruit Juice
1. 2 cup 100% Fruit Juice
2. 1 tbsp. Chia Seeds

Chia Coffee
1. 2 cups Chilled Coffee
2. 1 tbsp. Chia Seeds

_________

MORE VIDEOS TO GUIDE YOU THROUGH YOUR JOURNEY

10 Food Hacks to Eat Less! (+Lose Weight)
https://youtu.be/_gENF8iiIOg
-
How to Stop Overeating: 7 Types of Hunger
https://youtu.be/RLnKz7WbFdU
-
5 Must Eat Food for a Flat Tummy
https://youtu.be/SQoFM6EoQQ8
-
Changes to Your Body from Age 20 - 70
https://youtu.be/ge9TYh2ZUGg
-
My Weekly Food Shopping (Healthy Grocery Guide)
https://youtu.be/6F2qWnBFHRw
-
7 Must Have in Your Grocery List
https://youtu.be/Va9qn4kx1ow
-
How to STOP Binge Eating for Life
https://youtu.be/g5OxbOUqb4I
-
Healthy Ways to Deal with Period Cravings
https://youtu.be/nB7cCrik6hM
-
How to Eat Cheat Meals & Still Lose Weight
https://youtu.be/ZpLL8CIPI7k
-
How to Lose Weight & Stay Slim WITHOUT Dieting
https://youtu.be/8glBsla0R2A
-
Best Guide to Start a Successful Meal Plan & Lose Weight
https://youtu.be/o3X42uXHJ2g
-
How to Eat & Exercise Correctly According to Your Body Type
https://youtu.be/IOHVzKOoCW0
-
Here's the complete playlist to more than 50 videos:
https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm

post-title
Joanna Soh Official

About author
Hey, I’m Joanna Soh, and welcome to my channel! I’m a certified Personal Trainer (ACE), Nutrition Coach and Women’s Fitness Specialist (NASM). I've been in the fitness industry for over 10 years! On my channel, you can find workout videos and ideas, nutrition tips and advice on healthy eating, as well as recipes to make your fitness journey a smooth one! I hope my videos will help you reach your fitness goals and achieve the healthy lifestyle you’ve always dreamed about. Business enquiries ONLY: [email protected] Share your Life & Body Transformation story to [email protected] Stay connected: http://www.joannasoh.com http://www.facebook.com/joannasohofficial http://www.instagram.com/joannasohofficial Spread the LOVE! x
2500000 subscribers 178488321 viewes
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社群媒體上有些相關的討論：
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#14. Daily Boost - Blueberry Raspberry - 20 Servings - Upbeat Drinks

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Buy Upbeat - Daily Boost - 5 Sachet Box from the WW Online Shop today. Made with real blueberries & raspberrys, UPBEAT is a low calorie protein powder to ...

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As the Host of the Daily Boost, Scott Smith brings a unique, straight-talking, and humorous, coaching and motivation style. He makes listening fun, interesting ...

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#53. ‎Daily Boost | Daily Coaching and Motivation on Apple Podcasts

As the Host of the Daily Boost, Scott Smith brings a unique, straight-talking, and humorous, coaching and motivation style. He makes listening fun, interesting ...

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China has released a guideline for measures to further implement its national strategy to address population aging and boost the sense of ...

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People are seen at Kapıköy Border Gate in eastern Turkey's Van province near the Iranian border, Nov. 18, 2021. (AA Photo). by DAILY SABAH ...

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County-funded program offers rewards for shopping local via smartphone application. By Corey Browning Daily Journal staff; Nov 23, 2021; 11 hrs ...

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To keep experiencing gratitude's mood-boosting benefits, you should make practicing thankfulness a consistent part of your daily life.

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Terrill Martin, director of the Confucius Institute of Western Kentucky, wrote in an email to the Daily News that he had “no comment at this ...

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The goal is to create a Wabanaki tourism economy by 2030.

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Nick Blizzard is a staff writer for the Dayton Daily News. He is a graduate of Stebbins High School who earned a bachelor's degree from Ohio ...

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BEIJING, Nov. 24 (Xinhua) -- The State Council has approved the implementation of a plan for high-

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The state government announced the funding boost on Tuesday, which will be used to support feasibility studies and pre-construction development ...

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Yobe govt announces 10% deduction in workers' salaries to boost education. Published. on. November 23, 2021.

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Mayfield took a few snaps from center but mostly watched on what appeared to be a day to rest. Mayfield sat out one practice last week and said ...

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Stagg gets a research boost from his namesake high school in Palos Hills. By Jeff Vorva. Daily Southtown ...

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Beijing mode may boost organic peach growing in Pakistan, says a report published by China Economic Net (CEN) on Wednesday.

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