cowayrun2018的八卦，Yahoo名人娛樂都在討論

Q: cowayrun2018Jordan Yeoh 在Facebook 的評價

If theres only ONE thing you can do to improve your workout performance and health... It would be this ☝Yup, never underestimate the power of water! Aim for 3-4 litres a day and try to drink at least 300-500ml of fluid 1 hour before your workout!Now, you have 2 more weeks before registration for the Coway run ends! Want to join me at the Coway Run? Tell me in the most creative way possible, why you’d like to beat the heat with me! We will be giving out 3 tickets this round, good luck!For more info about the run, please visit www.cowayrun.com.my Get your tickets now! 👊#CowayRun2018 #BeatTheHeat #CowayMalaysia

Q: cowayrun2018Jordan Yeoh 在Facebook 的評價

Coway Run Live! Its awesome! #cowayrun #cowayrun2018

cowayrun2018 在 Jordan Yeoh Facebook 八卦

By Jordan Yeoh

2018-10-07 07:14:36 有 2,405 人按讚

Hey 👋🏽 Peepz,
It’s Coway Run today and I’m feeling excited and pump up for it. Let’s rock it.
#cowayrun2018 #cowayrun #BeatTheHeat

Tags: cowayrun2018 cowayrun BeatTheHeat

Jordan Yeoh

About author

I wasn't born with this physique... I've been skinny and fat, zero confidence to almost every area of my life. My life changed dramatically when I started working out for like 5 days a week. A few years later not only I saw improvement on my health and outlook, but it helped me to persist many other negative things in life! What I've learned from gym room... No pain no gain! The harder you struggle the more glorious the triumph! Yup, Life is Up and Down, but every downfall doesn't mean is bad. Just like working out, those pain can be really painful and annoying, but pain is the sign of weakness leaving the body, they are your strength for tomorrow! the best part? Your gains actually last much longer than your pain. Fitness is a gift of my life. I am blessed that I am able to share my gift to everyone here in this amazing platform.

Hey it's Jordan here, I’m a fitness celebrity, certified personal trainer, and a full time dad.

看過「cowayrun2018」的人也都在關心：

cowayrun2018 在 Jordan Yeoh Facebook 八卦

By Jordan Yeoh

2018-09-06 19:50:39 有 2,082 人按讚

If there's only ONE thing you can do to improve your workout performance and health... It would be this ☝

Yup, never underestimate the power of water!

Aim for 3-4 litres a day and try to drink at least 300-500ml of fluid 1 hour before your workout!

Now, you have 2 more weeks before registration for the Coway run ends! Want to join me at the Coway Run? Tell me in the most creative way possible, why you’d like to beat the heat with me! We will be giving out 3 tickets this round, good luck!

For more info about the run, please visit www.cowayrun.com.my Get your tickets now! 👊

#CowayRun2018 #BeatTheHeat #CowayMalaysia

Tags: cowayrun2018 CowayRun2018 BeatTheHeat CowayMalaysia

Jordan Yeoh

About author

Hey it's Jordan here, I’m a fitness celebrity, certified personal trainer, and a full time dad.

cowayrun2018 在 Jordan Yeoh Facebook 八卦

By Jordan Yeoh

2018-10-07 08:37:41 有 2,075 人按讚

Coway Run Live! It's awesome! #cowayrun #cowayrun2018

Tags: cowayrun2018 cowayrun

Jordan Yeoh

About author

Hey it's Jordan here, I’m a fitness celebrity, certified personal trainer, and a full time dad.

cowayrun2018的八卦，Yahoo名人娛樂都在討論

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