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เก่าไป ใหม่มา Yamaha All New AEROX 155 เปลี่ยนเฟรมใหม่ เปลือกใหม่ ถังน้ำมันใหญ่ขึ้น หน้าจอปรับความสว่างได้ แก้เรื่องโค๊ท 12 แล้ว เครื่องใหม่สเป็ค nmax ขี่สนุกขึ้น App Y-Connect ใช้งานได้จริง วางขายจริงสัปดาห์หน้ามั้ง
ตัวธรรมดา 67,500 ตัว ABS 78,500
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#YAMAHA #AEROX155 #ALLNEWAEROX
Day 16 🔥🔥🔥
Let's show no mercy to stubborn fats! Let's go!
#JY21DayFitnessChallenge
Day 1🔥 #JY21DayFitnessChallenge
Do it here: https://youtu.be/THamuR5umz8
4 minutes of progressive bodyweight training can be done anywhere anytime.
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How to build your Chest at home with different variations of Chest exercises!
*Closed Caption is available in this video*
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If you want to bring your training to the next level, to save more time, and start training the right way for massive results without making the same mistakes I've made throughout this decade. Here I would like to welcome you to be my student here at ? https://ironmastery.com/allnew
The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.
Disclaimer:
Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.
The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program,
if at any point during your workout you begin to feel faint, dizzy or have physical discomfort,
you should stop immediately and consult a physician.
#TrainWithJordan #JYtraining #IronMastery
Difficulty from Easy, Normal, and Hard.
1. Half Push Up
2. Regular Push Up
3. Shoulder Tap Push Up
4. Side to Side Push Up
5. Side Kick Push Up
6. Pike Push Up
7. Hindu Push Up
8. Tuck Push Up
9. Tiger Push Up
10. Staggered Push Up
11. Power Push Up
12. Explosive Push Up
13. In and Out Push Up
14. Up and Down Push Up
15. Clapping Push Up
16. Clapping Jack Push Up
17. Flying Push Up
18. Jack Lalanne's Push Up
19. Handstand Push Up
20. One Arm Push Up
Get your free training and nutrition tips here at www.trainwithjordan.com
▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
Personal Training Web App: https://ironmastery.com
Track name: Blind
Artist: Noya
#TrainWithJordan #JYtraining #IronMastery
connect app 在 How To Mirror your Phone to PC // Windows Connect App 的八卦
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