Happy Birthday Kobe.
Story time.
For almost a decade Kobe would come to Asia as part of his summer tour. We would hit up different cities and have huge events. There would be practices with games, prizes, sometimes a DJ, and we envisioned the televised events to be a little more light hearted. We couldn’t have been more wrong because we learned very early that the moment Kobe steps onto a basketball court, you have entered his place of worship. Practice is all business and the goal EVERYTIME is to improve, no time for games. Biz-nis!
This one time we held an open workout with very skilled players. It was in a large gym with maybe 2000 spectators. Nike had 3-4 coaches running the clinic and Kobe wasn’t even coaching, just observing. The drill that the kids were running was a feed into the post. A 180 pivot to face the basket, a pump fake, and then a fallaway jumper. If u a Kobe fan, u have seen him do this a 1000x. This young man takes his turn, does the move, misses the shot and begins to trot to the back of the line. Then came the Mamba moment, I remember it like yesterday. With no mic, Kobe hollers “STOP!” and the whole gym goes silent. He tells the kid to do it again and the young man repeats and misses the shot. Embarrassed. All eyes on the kid. Do it again Kobe says. Kid does the move and misses. Nervous. Again! The player spins, pump fakes, fallaway, splash, nothing but net. Everyone applauds and the kid smiles big. Kobe straight faced says, do it AGAIN off the right foot. And again off the left foot and then again off the right. The kid must’ve done the same move at least 5 times on each side with the crowd watching in anxiety and all the other players just standing. He’s definitely embarrassed and the crowd is embarrassed for him. But time stands still. The whole time Kobe is teaching this kid calmly, never yelling, and I can hear clearly so I translate for the crowd. He’s telling the kid about spin speed and the angle his foot should be at upon release. He’s teaching the kid the best angle to fallaway and to feel the opponent’s body pressure. He’s dissecting it down like science and we just stand there while this kid does it another 10 times. Again and again and again, it goes on for minutes. Whether the shot went in wasn’t the focus, the perfect movement was. Everyone is stunned at the detail and meticulousness that Kobe is exhibiting to teach his signature move. Kobe then says that if u can feel the side ur opponent is playing u on, and if u can make a perfect fake, and if u can spin at the right speed, and your fallaway angle is perfect, NO ONE can defend this shot. You can only make or miss it, but no one can stop you, so it’s all on YOU. He puts his arm around the young man and says good job.
Teaching. Coaching. Mentoring.
I have tears in my eyes as do half the crowd. Everyone erupts in respect and appreciation for a man who loves and has perfected his craft. Standing ovation.
MVP chants.
Kobe chants.
Mamba Mentality.
Mic drop
#mambamentality #kobe #kobebryant #ripkobe #lakers #lakerlegend #goat #mamba #kb8 #kb24
同時也有459部Youtube影片,追蹤數超過81萬的網紅なすび屋,也在其Youtube影片中提到,吸収率が高くお腹に優しい高品質なプロテインを安く手に入れよう↓ フレーバーは3種類! https://iherb.co/jeo6ZNKj クーポンコード「PFS282」を入力すれば、さらに10%OFF! マナー違反な男達をコミカルに成敗する IFBBプロボディビルダー、アワディブ選手! ★「神の...
basketball workout 在 劉畊宏 Facebook 八卦
我熱愛籃球🏀當然希望兒子Ian 也熱愛
但這不能強迫...只能慢慢引導,
至今這個框已經升了3次高度了,
都是他主動要求,
彈跳的訓練,有明顯的進步、
願你長的更高,更壯,
跳得更高,更遠,
投的更準,速度更快...!
享受每次訓練,
每個成長的過程....💪
你的籃球夢還在嗎?😁
#我還想灌籃🏀 練練...練
#籃球 #basketball🏀
#居家健身 #行動健身房
#健身就能改變人生#核心訓練
#健身#爆發力訓練#就是要練
#自律#運動要生活化#健身要運動化
#muscle #fitness #Strong
#workout #love #happy
#homeworkout
#Functionaltraining#coreworkout
三寶的媽媽王婉霏
basketball workout 在 Jordan Yeoh Facebook 八卦
Basketball court workout. (I won't break the rim, don't worry)
basketball workout 在 なすび屋 Youtube 的評價
吸収率が高くお腹に優しい高品質なプロテインを安く手に入れよう↓
フレーバーは3種類!
https://iherb.co/jeo6ZNKj
クーポンコード「PFS282」を入力すれば、さらに10%OFF!
マナー違反な男達をコミカルに成敗する
IFBBプロボディビルダー、アワディブ選手!
★「神の粉」シリーズのプレイリスト
https://www.youtube.com/playlist?list=PLJeNu8ysnVy4pRFFyHyjfUYBHMKHeBh03
credit:
IG @blessing_awodibu
music:
Night Rydah - Stay Strong
なすび屋チャンネル NASUBIYA channel
https://www.youtube.com/channel/UC9g3RRh0vtmqA4gEFtfS4MQ
スポーツと筋トレなどをテーマにしたチャンネルです。
「なすび屋」ツイッター↓↓↓
https://twitter.com/nasubiyasan
「なすび屋」プレイリスト↓↓↓
トレーニング training workout
https://www.youtube.com/playlist?list=PLJeNu8ysnVy7Mo_c6mWRCN9Oy_Re5jFk1
格闘技・ボクシング MMA boxing Muay Thai
https://www.youtube.com/playlist?list=PLJeNu8ysnVy5ajB2C-Rlz6Yo2ADD2IKwD
ボディビル・フィジーク bodybuilding physique
https://www.youtube.com/playlist?list=PLJeNu8ysnVy5964XMBDIor4VOtA1JNWEA
サッカー soccer football
https://www.youtube.com/playlist?list=PLJeNu8ysnVy5o3WbOZ7cmytHpr2qMOvIB
野球 baseball
https://www.youtube.com/playlist?list=PLJeNu8ysnVy4r8mWOumQoJWq0XKImE5Og
バスケ basketball
https://www.youtube.com/playlist?list=PLJeNu8ysnVy4niXNSdETVko8KiDdtc5qN
陸上 Athletics
https://www.youtube.com/playlist?list=PLJeNu8ysnVy7kvALZrWrnbKhKBThIvWjV
ストリートワークアウト Street workout
https://www.youtube.com/playlist?list=PLJeNu8ysnVy7h1nQ7i1G4BNed2nQc2Qkc
パルクール・アクロバット parkour acrobatics
https://www.youtube.com/playlist?list=PLJeNu8ysnVy70HZTBUKti0nrWhjwJHY0R
ストロングマン・アームレスリング Strong man Arm wrestling
https://www.youtube.com/playlist?list=PLJeNu8ysnVy5t9xMozdiXMDgli1MW8vzr
フィットネスモデル fitness model
https://www.youtube.com/playlist?list=PLJeNu8ysnVy7v6pWTdv6idQl1rzDK8szU
芸能人 アスリート Celebrity
https://www.youtube.com/playlist?list=PLJeNu8ysnVy4OlRKKzMW5lcEzKEUFX5xC
ラグビー・アメフト rugby American football
https://www.youtube.com/playlist?list=PLJeNu8ysnVy6siTFWIpNSs8bmqfF6ZYDr
![post-title](https://i.ytimg.com/vi/18o3RabjorM/hqdefault.jpg)
basketball workout 在 なすび屋 Youtube 的評價
吸収率が高くお腹に優しい高品質なプロテインを安く手に入れよう↓
フレーバーは3種類!
https://iherb.co/jeo6ZNKj
クーポンコード「PFS282」を入力すれば、さらに10%OFF!
健全なサプリメントです。
腕相撲には負け?ましたが、優しくて強くて面白い IFBBプロボディビルダー、アワディブ選手。
credit:
IG @blessing_awodibu
music:
Night Rydah - Stay Strong
なすび屋チャンネル NASUBIYA channel
https://www.youtube.com/channel/UC9g3RRh0vtmqA4gEFtfS4MQ
スポーツと筋トレなどをテーマにしたチャンネルです。
「なすび屋」プレイリスト↓↓↓
トレーニング training workout
https://www.youtube.com/playlist?list=PLJeNu8ysnVy7Mo_c6mWRCN9Oy_Re5jFk1
格闘技 MMA boxing Muay Thai
https://www.youtube.com/playlist?list=PLJeNu8ysnVy5ajB2C-Rlz6Yo2ADD2IKwD
ボディビル bodybuilding
https://www.youtube.com/playlist?list=PLJeNu8ysnVy5964XMBDIor4VOtA1JNWEA
サッカー soccer football
https://www.youtube.com/playlist?list=PLJeNu8ysnVy5o3WbOZ7cmytHpr2qMOvIB
野球 baseball
https://www.youtube.com/playlist?list=PLJeNu8ysnVy4r8mWOumQoJWq0XKImE5Og
バスケ basketball
https://www.youtube.com/playlist?list=PLJeNu8ysnVy4niXNSdETVko8KiDdtc5qN
陸上 Athletics
https://www.youtube.com/playlist?list=PLJeNu8ysnVy7kvALZrWrnbKhKBThIvWjV
パルクール・パフォーマー parkour performers
https://www.youtube.com/playlist?list=PLJeNu8ysnVy70HZTBUKti0nrWhjwJHY0R
ストロングマン・アームレスリング Strong man Arm wrestling
https://www.youtube.com/playlist?list=PLJeNu8ysnVy5t9xMozdiXMDgli1MW8vzr
フィットネスモデル fitness model
https://www.youtube.com/playlist?list=PLJeNu8ysnVy7v6pWTdv6idQl1rzDK8szU
芸能人 Celebrity
https://www.youtube.com/playlist?list=PLJeNu8ysnVy4OlRKKzMW5lcEzKEUFX5xC
ラグビー・アメフト rugby American football
https://www.youtube.com/playlist?list=PLJeNu8ysnVy6siTFWIpNSs8bmqfF6ZYDr
![post-title](https://i.ytimg.com/vi/q1pqz35KAV4/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLA4Se7Aeh26r26DvDaVnpWOjVFwNw)
basketball workout 在 なすび屋 Youtube 的評價
吸収率が高くお腹に優しい高品質なプロテインを安く手に入れよう↓
フレーバーは3種類!
https://iherb.co/jeo6ZNKj
クーポンコード「PFS282」を入力すれば、さらに10%OFF!
健全なサプリメントを摂取しています。
IFBBプロボディビルダー、アワディブ選手の本格的な筋肉コント集。
credit:
IG @BlessingAwodibu
music:
Night Rydah - Stay Strong
なすび屋チャンネル NASUBIYA channel
https://www.youtube.com/channel/UC9g3RRh0vtmqA4gEFtfS4MQ
スポーツと筋トレなどをテーマにしたチャンネルです。
「なすび屋」プレイリスト↓↓↓
トレーニング training workout
https://www.youtube.com/playlist?list=PLJeNu8ysnVy7Mo_c6mWRCN9Oy_Re5jFk1
格闘技 MMA boxing Muay Thai
https://www.youtube.com/playlist?list=PLJeNu8ysnVy5ajB2C-Rlz6Yo2ADD2IKwD
ボディビル bodybuilding
https://www.youtube.com/playlist?list=PLJeNu8ysnVy5964XMBDIor4VOtA1JNWEA
サッカー soccer football
https://www.youtube.com/playlist?list=PLJeNu8ysnVy5o3WbOZ7cmytHpr2qMOvIB
野球 baseball
https://www.youtube.com/playlist?list=PLJeNu8ysnVy4r8mWOumQoJWq0XKImE5Og
バスケ basketball
https://www.youtube.com/playlist?list=PLJeNu8ysnVy4niXNSdETVko8KiDdtc5qN
陸上 Athletics
https://www.youtube.com/playlist?list=PLJeNu8ysnVy7kvALZrWrnbKhKBThIvWjV
パルクール・パフォーマー parkour performers
https://www.youtube.com/playlist?list=PLJeNu8ysnVy70HZTBUKti0nrWhjwJHY0R
ストロングマン・アームレスリング Strong man Arm wrestling
https://www.youtube.com/playlist?list=PLJeNu8ysnVy5t9xMozdiXMDgli1MW8vzr
フィットネスモデル fitness model
https://www.youtube.com/playlist?list=PLJeNu8ysnVy7v6pWTdv6idQl1rzDK8szU
芸能人 Celebrity
https://www.youtube.com/playlist?list=PLJeNu8ysnVy4OlRKKzMW5lcEzKEUFX5xC
ラグビー・アメフト rugby American football
https://www.youtube.com/playlist?list=PLJeNu8ysnVy6siTFWIpNSs8bmqfF6ZYDr
![post-title](https://i.ytimg.com/vi/ydIRxDpnw18/hqdefault.jpg)