Happy 1st Birthday Egan! 一根,一歲生日快樂!
Egan小壽星,這影片紀錄了我們一年前的今天,花了38小時,終於成功說服你離開住的很久很舒服的第一個家(我的肚子)。
This is a video of the 38 hours it took to get you to come out of your comfy little home in my belly and meet the rest of the world.
每一個孕期,每一個生產過程都很不一樣。這裏想要跟你們分享當時我們努力把Egan生出來的過程(當時他還只有小名,叫Zipper)。我相信很多媽咪(跟爸比們)們會勾起回憶甚至很有感觸,對於我那38小時內充滿五味雜陳的情緒。
Every pregnancy, every delivery is different and we just wanted to share with all of y'all our experience delivering Egan. I'm sure many moms (and dad's) out there can relate to some, if not many, of the emotions that we went through that day.
同時,希望不會嚇到還沒有生過寶寶或是即將生寶寶的妳們。哈哈,別擔心啦,其實沒有那麼恐怖!
(And... Hopefully this doesn't scare anybody away from having babies. 😅🤗😆 Don't worry, it isn't that bad!)
同時也有103部Youtube影片,追蹤數超過250萬的網紅Joanna Soh Official,也在其Youtube影片中提到,Download my Fitness App here: https://www.fiolife.com/ SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/ ...
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anybody home 在 Gluta Story Facebook 八卦
นี่คือสมุนแห่งแก๊งต้นไทรล่าสุด ที่หลุดหมันมามองดูโลก
น่าตาน่าร้ากก กำลังส่งเสียงอุ๋งๆเลย
ตอนนี้อากาศร้อนมากกกก น่าสงสารพวกนาง ลิ้นห้อยกันหมดเลย
ประกาศหาบ้านที่อบอุ่นให้น้อง แล้วเราจะได้รีบปิดอู่ทำหมันหมาต้นไทรตัวสุดท้าย
ใครสนใจ inbox มาเพจ Gluta Story
พร้อมส่งรูปบ้านมาให้เราดู พร้อมบอกเหตุผลที่อยากเลี้ยง
เราจะส่งคำถามไปให้คุณตอบเพิ่มเติม
แต่ใครที่เห็นโพสท์นี้ แชร์ = ช่วยชีวิต
This is the latest banyan gang that fell off to see the world.
This is so cute. I'm making noise.
The weather is so hot now. Poor. They are all hanging.
Announcement to find a warm home for my brother so we can close the garage to neutered the last banyan dog.
If anybody is interested, inbox to the page gluta story
Ready to send us pictures of the house. Ready to tell me why I want to treat you.
We'll send you more questions to answer
But anyone who sees this post share = save livesTranslated
anybody home 在 Gluta Story Facebook 八卦
***ชาโคลได้บ้านจ้า
( ช่วยเม้นท์ ไลค์ แชร์กันหน่อยนะครับ โพสท์จะได้ไม่จม )
ถ้าคุณเป็นคนที่หลงรักสีดำ◾️ เราขอแนะนำให้คุณรู้จัก
ลูกหมาที่ขนเงา สวยงาม และลักษณะดีตัวนี้
.
เรามีเรื่องเล่าให้ฟังว่า ตอนที่พวกเราไปจับหมาจรจัดมาทำหมันทั่ว มหาวิทยาลัยแห่งหนึ่ง การจับหมาจะใช้วิธียิงยาสลบ
.
ลูกดอกปักเข้าที่แม่หมาตัวหนึ่ง หากเป็นหมาตัวอื่นๆที่เรายิงยาก็จะสลบราวๆ 10-20 นาที
แต่แม่หมาตัวนี้กลับไม่เป็นแบบนั้น
.
แม่หมาไม่ยอมสลบ ทำเอาเราสงสัยว่าเกิดอะไรขึ้น
ขณะที่แม่หมากำลังฝืนฤทธิ์ยาสลบ เขาพยามยกคอขึ้นและคืบคลานเข้าไปหา
.
' ลูก ' ของเขานั่นก็คือเจ้าชาโคลในรูปนี้
แม่หมาเป็นห่วงลูกและพยายาฝืนตัวเองไม่ให้สลบ
สิ่งนี้ทำให้เราทึ่งกับความรักของแม่หมาและลูก
.
ขณะที่แม่หมาเริ่มจะฝืนฤทธิ์ยาสลบไม่ไหว สุดท้ายเขาก็ค่อยๆ หลับและไม่รู้สึกตัว
เราเฝ้าดูอยู่ไกลๆ ใช้เวลานานกว่าปกติทั่วไป เห็นแม่หมาสลบอยู่ใกล้ๆลูกเล็กของเขาที่มีเพียงตัวเดียว
.
นั่นก็คือเจ้าชาโคลในรูปนี้
ส้มเห็นเหตุการณ์ทั้งหมดตั้งแต่เริ่มเลยไม่อยากให้ลูกหมาถูกทิ้งไว้เพียงลำพัง เลยนำมารักษาโรคต่างๆจนหายและพักฟื้นไว้ที่บ้านเรา
.
ตอนนี้แม่หมาทำหมันเสร็จแล้ว เราบอกแม่หมาว่าจะหาบ้านให้ชาโคล จะได้ไม่ต้องเป็นหมาจรจัด แล้วลำบากแบบแม่ จะหาบ้านที่นอนแล้วไม่ต้องมียุงกัด มีสนามหญ้า และเจ้านายใหม่จะรักลูกของเขา เหมือนที่แม่เขารักและห่วง
.
ตอนนี้แม่หมาแฮปปี้สบายใจและมีแม่บ้านคอยดูแลครับเหลือแต่ว่าเราจะช่วยแชร์หาบ้านให้ชาโคลได้กันไหม ยังไงรบกวนช่วยแชร์หาบ้านให้ทีนะครับ ผมรับปากแม่เขามาแล้ว
เจ้าชาโคลสุนัขสีดำสง่า ขนเงาตัวนี้ จึงรอบ้านใหม่อยู่ครับ
.
ใครสนใจส่งรูปบ้านมาทางเพจ Gluta Story เลยครับ
ชื่อ : ชาโคล
อายุ : 3 เดือน
เพศ : เมีย
นิสัย : ขี้อ้อน ขี้เล่น ติดคน เห่า กัดของบ้างตามวัย
ลักษณะแม่ : สูงใหญ่ ประมาณ 25 กก.
ต้องการหาบ้านที่อบอุ่นตามนี้
- มีพื้นที่สำหรับหมา
- รักหมาเหมือนลูก
- มีเวลาให้อย่างน้อยพาไปเดินเล่น
- บังคับให้ทำหมัน
- ครอบครัวเห็นดีงามในการนำไปเลี้ยง
- ใครมีหมาอยู่แล้วจะพิจารณาเป็นพิเศษ
แชร์เท่ากับช่วย
*** Charcoal got the house
(please comment, like, share. Post won't sink)
If you're a black crush ◾️ we introduce you
This beautiful, beautiful, beautiful and well-looking puppy
.
We have a story that when we catch stray dogs all over campus, catching dogs will use anesthesia.
.
Darts are embroidered at a dog. If it was the other dog we shot, the drug would pass out for about 10-20 minutes.
But this dog is not like that
.
Dog Mom refuses to pass out, makes us wonder what happened.
While the dog was fighting anesthesia, he tried to lift his neck up and crawled in.
.
His 'baby' is the charcoal in this picture
Dog Mom is worried about kids and trying to keep herself from passing out.
This amazes us with the love of a dog and baby mom
.
While the dog started to resist anesthesia, he finally fell asleep and unconscious.
We watched far away. Took longer than usual. Seeing a dog mom passed out near his only one small child.
.
That's the charcoal in this picture
Orange saw all the events from the start. Didn't want puppies to be left alone, so they treated the disease to recover and recovery at our house.
.
Now that the dog is done with neutered. We told the dog mom that she would find a home for charcoal so she doesn't have to be a stray dog. It's difficult like mom. I will find a home to sleep. No mosquito bite, lawn and a new boss will love His love like his mother loves and cares
.
Now the dog is happy and she has a housewife to watch. But can we share to find a home for charcoal? Please share and find a home for me. I promise his mother.
Charcoal, this black, elegant, shiny hair, so I'm waiting for a new home.
.
If anybody is interested, send photos of the house to @[572154252841839:274:Gluta Story] page.
Name: Charcoal
Age: 3 months
Gender: wife
Habit: Playful, addicted to barking, bites some stuff by age.
Mother Appearance: approx. Large 25 kg.
Want to find a warm home as follows
- there is space for dogs.
- love dogs like kids
- time to at least take you for a walk.
- forced to neuter
- the family is very good to adopt.
- who already has a dog will consider exclusively.
Share equal to helpTranslated
anybody home 在 Joanna Soh Official Youtube 的評價
Download my Fitness App here: https://www.fiolife.com/ SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/
Yes, we're walking at home, but this workout is going to get your heart rate up and you'll be burning lots of calories and burn fat!! While filming this workout, I managed to hit 3.9km (2.5miles) and also burned 350Cals in 38 minutes. You'd be burning an average of 300 - 450 calories depending on your speed of walking and also body composition. This workout also low impact and beginner friendly. Perfect for anybody to get started from home!
**Total Calories burned will vary depending on your body composition, workout intensity and also fitness level.
Weight Loss Tips: https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm
Weight Loss Meal Plan & Recipes: https://www.youtube.com/playlist?list=PLyP8pbBMxcsiVZKn2idlOzVppEmkQuXBp
Abs & Core Workout: https://www.youtube.com/playlist?list=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q
Crazy Workout Challenges: https://youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm
________________
3KM Fat Burning Indoor Walk (Burn Lots of Calories!!) | Joanna Soh
Sequence: 45 secs Work - 15 secs Rest
Estimated Calories Burned: 300 - 450Cals
Exercises:
1) March on the Spot
2) Side Step - Shoulder Tap
3) High Knee Cross
4) Heel Tap
5) Wide Step Forward
6) Skater
7) Side Leg Raise
8) Power Walk
9) Leg Curl - High Arm Pulldown
10) Double Side Step - Chest Fly
11) Knee Driver (L)
12) Knee Driver (R)
13) Front Kick
14) Side Tap
15) Double Knee Crunch
16) Step Punch
________________
Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive
I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 10 years of experience.
Stay connected and follow me:
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh
(Subscribe to my website for printable workouts & recipes)
My Fitness App
https://www.instagram.com/fio.app
https://www.facebook.com/fioapp
________________
3KM Fat Burning Indoor Walk (Burn Lots of Calories!!) | Joanna Soh
anybody home 在 バイリンガール英会話 | Bilingirl Chika Youtube 的評價
ワイキキのお気に入りのビーチウェアショップ「Letarte」からショッピング英会話のレッスン♪ 海外で是非使ってみてください☆
★ 店舗情報
Letarte(レタルト)
ワイキキのロイヤルハワイアンショッピングセンター 1F
http://letarteswimwear.com/home/
★ 主なフレーズ
Can I help you find anything? 何か探すのをお手伝いしましょうか?
I'm just looking. / I'm just browsing. 見てるだけです。
Let me know if you need anything. 何か必要でしたら言ってくださいね。
Do you have this in another color? こちらの色違いはありますか?
Do you have this in pink? これのピンクはありますか?
What size is this? こちらは何サイズですか?
Do you have this in a small? こちらのSはありますか?
Do you have a small? S はありますか?
Can I try this on? 着てみてもいいですか?(試着してもいいですか?)
How was it? How did you do? どうでした?
It didn't fit. (サイズ的に)合わなかった。
I didn't like it on me. 自分に合わなかった。
I was too big. It was too small. 大きすぎた。小さすぎた。
I was too long. It was too short. 長すぎた。短すぎた。
I'm gonna (going to) think about it. 考えます。←これももよく使います!
Can I look around a little more? もう少し見てもいいですか?
I'd like to look around a little more.もう少し見たいです。
Can I get this gift wrapped? プレゼント用に包んでもらえますか?
Can I get an extra bag? 予備の袋を頂けますか?
Can/Could I get a large bag? 大きな袋を頂けますか?
Could I see that necklace. そのネックレス見せてもらえますか?
Could I see those earrings. そちらのイアリング見せてもらえますか?
Would you like your receipt with you or in the bag? レシートは、お渡ししますか、それとも袋にいれますか?
In the bag please. 袋に入れてください。
Was anybody helping you today? 今日は誰かお手伝いされていましたか?
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ハワイ ハワイ旅行 ハワイ観光 ハワイホテル ワイキキ ワイキキホテル ロイヤルハワイアンショッピングセンター ハワイ買い物 ハワイショッピング ワイキキショッピング ホノルル 買い物英語 買い物英会話 ショッピング英会話 ショッピング英語 サイズ英語 ショッピング英会話 買い物フレーズ
anybody home 在 pennyccw Youtube 的評價
Allen Iverson finally shook his shadow and shook up the NBA Finals.
Hounded by unheralded Tyronn Lue, Iverson scored seven of his 48 points in a one-minute span of overtime as the Philadelphia 76ers stunned the Los Angeles Lakers with a 107-101 victory in the opener of the NBA Finals.
Iverson scored 30 points in a scintillating first half, letting everyone know that the 76ers were going to be more than another pushover for the powerful Lakers. His late flurry silenced the Staples Center and unceremoniously ended Los Angeles' run at a perfect postseason.
"Anybody that bet on it, some broke people out there," Iverson said. "I'm glad nobody didn't bet their life on it 'cause they definitely would be dead right now."
Instead, the Sixers -- double-digit underdogs -- are very much alive as they again displayed their heroic heart.
"Our guys just try hard," Sixers coach Larry Brown said. "This is kind of unexpected but it's neat."
In between Iverson outbursts, Lue stymied the NBA Most Valuable Player for nearly 20 minutes, using his quickness to prevent Iverson from even getting the ball, let alone shoot it. He had spent the last two practices impersonating Iverson and apparently got pretty good at it.
"I just try to deny him the ball as much as possible, because when he does get the ball, the best penetrator in the game is going to be hard to stop," Lue said. "We were trying to keep the ball out of his hands as much as possible."
"He was holding me the whole time," Iverson said.
But the third-year reserve let his guard down for just a second and it cost the Lakers. Iverson's two free throws pulled the Sixers within 99-98 with 1:46 remaining and the Lakers called a timeout.
Lue drove and threw up a wild shot as he fell out of bounds. The Sixers rebounded and Iverson ran out in transition. With Lue nowhere in sight, he drilled a 3-pointer that gave Philadelphia the lead for good at 101-99 with 1:19 left.
"That was really the knife that wounded us," Lakers coach Phil Jackson said.
Rick Fox spoiled a solid game by throwing away a pass and Iverson made a step-back baseline jumper for a 103-99 lead with 47 seconds to go.
Kobe Bryant, who shot poorly and could not defend Iverson, hit a baseline jumper with 33 seconds to play. But Eric Snow, whose runner late in the fourth quarter saved the Sixers, made a similar shot to seal it with 10 seconds left.
On the eve of his 26th birthday, Iverson made 18-of-41 shots and 9-of-9 free throws, adding six assists and five steals. Playing his first NBA Finals game, his explosion offset 44 points and 20 rebounds by Shaquille O'Neal as he won the duel between the league's last two MVPs.
The Lakers rallied from a 15-point third-quarter deficit only to blow a five-point overtime lead as they lost for the first time since April 1, a span of 20 games. They had come into this series as huge favorites, having romped through the postseason with 11 straight wins by an average of more than 15 points.
"I'm kind of relieved it's over in some ways but but it does put some pressure on us to get a win on our home court," Jackson said. "We've got to go out on Friday night and find a way to get this series tied up."
The Sixers came in with no one expecting them to win a game, let alone the series. But they used their trademark toughness to do in just one game what the weak knees of the Western Conference could not do in 11 -- beat the Lakers.
"They thought we were gonna get swept and that was like a slap in the face to us," Iverson said.
Game Two is Friday at Los Angeles. Philadelphia is trying to knock off the defending champions and win its first title in 18 years.
"Now it's a series," O'Neal said.
However, Philadelphia may have to try a little harder. Guard Aaron McKie, who did a superb job of defending Bryant, suffered a chip fracture of his right ankle but is probable for Friday.
Both Iverson and O'Neal abused a series of defenders. Iverson sent starter Derek Fisher to a permanent seat on the bench and also had his way with Bryant before Lue came on.
"You can't take anything away from Tyronn Lue," Iverson admitted. "A lot of guys go out against a player that's named MVP of the regular season and won't give it his all, act like he's scared. But he gave his team a great lift."
O'Neal met some resistance from Mutombo but manhandled Matt Geiger and Todd MacCulloch at the end of the third quarter. He made 17-of-28 shots but just 10-of-22 from the line.
Most of O'Neal's offense came against single coverage from Dikembe Mutombo, who sat down with foul trouble for most of the third quarter but still contributed 13 points, 16 rebounds and five blocks.
His presence allowed Philadelphia to swarm to Bryant, who had an awful game with just 15 points, on 7-of-22 shooting, and six turnovers.
"They got into Kobe's body, and bodied him on the dribble, stripped the ball when he picked it up," Jackson said. "He really didn't clear himself for shots very easily tonight."
Snow scored 13 points and injury-hampered Matt Geiger provided an unexpected 10 for the Sixers, who shot 48 percent (40-of-83) and missed just two of 25 free throws, which came at the worst possible time.
O'Neal's dunk off a feed from Bryant with 1:57 left in the fourth quarter gave the Lakers a 94-92 lead, their first since midway through the second period.
Snow answered with his first running jumper and the Sixers had a chance to take the lead when Mutombo rebounded a miss by Snow and was fouled with 34 seconds to go. But he missed both after Philadelphia had hit its first 19 from the line.
Bryant and Snow missed, sending it to overtime, where it looked like the Lakers were ready to win. O'Neal threw in a hook, Bryant spun for a layup and O'Neal split a pair from the line for a 99-94 lead.
The Sixers looked dead when Raja Bell found himself trapped in the lane with the shot clock running down. But he pivoted and threw in a scoop shot with his left hand with 2:19 remaining, sparking the comeback.
Fox scored 19 points for the Lakers, who were playing for the first time in 10 days and shot 44 percent (40-of-90).
At the start, it looked like another Lakers landslide. A 16-0 burst capped by Bryant's first basket gave Los Angeles an 18-5 lead with 5 1/2 minutes to go -- and perhaps allowed complacency to set in.
"We watched games that they played when they jumped out on guys and guys just packed it in and stopped playing," Iverson said. "But we've been like that before. We've been in games where we started off slow and ended up winning."
Iverson scored 10 points in the rest of the period, then opened the second quarter with a jumper over Bryant for a 24-23 lead.
The Lakers still held a 38-36 lead midway through the second quarter when Jackson was hit with a technical foul for arguing a non-call against Mutombo.
Iverson made the foul shot, Geiger hit two jumpers to give the Sixers the lead at 41-40 and Iverson took over from there as he scored Philadelphia's last 15 points of the half, mostly off his trademark crossover dribble.
His 3-pointer gave the Sixers a 56-48 advantage before O'Neal hammered home a miss by Bryant in the final second.
At intermission, Iverson had 30 points on 11-of-24 shooting, lighting up Bryant, who was 2-of-10 for four points with five turnovers.
"Allen really stepped it up," Brown said. "His first half was about as good as it gets."
It continued in the third quarter, as Iverson fed Jumaine Jones for an alley-oop slam, sank a jumper and dropped a layup over O'Neal for a 64-54 lead. He took a steal in for a layup and hit a fading corner shot before Eric Snow's three-point play gave the Sixers their largest lead at 73-58 with 5:23 left.
But with Mutombo on the bench, Philadelphia could not fight off O'Neal, who overpowered Geiger and MacCulloch and muscled Los Angeles back into it. He scored 14 points in the final 5:10 of the period, and with Lue shadowing Iverson, the Lakers pulled within 79-77 entering the final period.
Philadelphia led by as many as seven points early in the fourth quarter, when Mutombo picked up his fifth foul and again sat down before returning less than a minute later as Geiger fouled out.
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