ผมไม่ได้เจอเคราตินมาหลายเดือน ล่าสุดเดินทางไปกรุงเทพ
เลยแวะไปทำผมร้านประจำ ลิคท์ทำร้านนี้ ร้านเดียวมาหลายปีแล้ว
ชื่อร้าน Aida ร้านอยู่หลังห้าง พาราไดซ์ พาร์ค
Aida Salon Cascade Bangna (พี่เค้ามี2สาขาจ้า)
เป็นการทำเคราติน ที่เปลี่ยนผมฟูๆ
เป็นผมตรงเงาสวย แบบในคลิปเลย
ใครสนใจอยากทำเคราติน ลองดูคลิปนี้กันดูนะคะ
มีตอบคำถามท้ายคลิป พร้อมเคล็ดลับดูแลเส้นผม
จากร้านทำผมด้วยจ้า <3
ปล. ตอนที่ไปทำ เห็นทางร้านมีโปร 3,500.-
ทุกความยาวอยู่นะคะ ลองถามร้านดูอีกทีน้า
https://youtu.be/-jpoAhjsij8
I haven't seen Keratin for months. I've been traveling to Bangkok.
So I stopped by to do hair, regular shop. I have been doing this shop for many years.
Aida store name is behind Paradise Park mall.
@[379436988759135:274:Aida Salon Cascade Bangna] (Brother has 2 branches)
It's a keratin making that changed my hair.
It's straight and shiny hair like in the clip.
If anybody is interested in making keratin, check out this clip.
Answer at the end of the clip with hair care tips.
From the salon too <3
P.S. When I went to do it, I saw the shop there was a promotion. Haha.
Every length is here. Please ask the shop again.
https://youtu.be/-jpoAhjsij8Translated
同時也有128部Youtube影片,追蹤數超過250萬的網紅Joanna Soh Official,也在其Youtube影片中提到,Download my Fitness App here: https://www.fiolife.com/ SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/ ...
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anybody here 在 Jordan Yeoh Facebook 八卦
Looking back at these photos, here I would like to share with you some of my life changing experience.
Back then I don't have many FB friends/followers. I always wanted to be a fitness model and a trainer to live with my passion yet to earn some money to support my food, supplement, gym fee, and daily expenses... At first I got no clue where and how to start my fitness career... All I did was just progress myself first, train at my best and read alot about fitness and bodybuilding to gain more knowledge before training anybody else in this world.
As time goes... it seems that the harder I work the luckier I get! On 2011, I won The Hottest Hunks in Malaysia and that's how I became a cover model... Yup, this leads to more job opportunities like sponsorship (thx Muscle Factory), fitness events, more clients to work with... and one of the best thing is today I get the privilege to share my passion and this story with almost half a million people here on my FB page!
My Advice:
Getting a ripped six packs abs body or just getting in shape is never easy... How hard? Very very hard!
There is no shortcut or secret to a ripped sixpacks abs body... it's about taking the very first step to commit and staying loyal to your action. You will meet obstacles along the way, hitting plateau, family/relationship matters, and work issues... But every obstacles and problems are there to BUILD YOU not DESTROY YOU! You gotta be strong inside-out... and trust me, if you are strong enough to persist, after a certain period of time the results you achieved are twice as rewarding! #truestory
anybody here 在 Jordan Yeoh Facebook 八卦
Looking back at these photos... here I would like to share some of my life changing experience.
Back then I don't have many FB friends/followers. I always wanted to be a fitness model and a trainer to live with my passion yet to earn some money to support my food, supplement, gym fee, and daily expenses... At first I got no clue where and how to start my fitness career... All I did was just progress myself first, train at my best and read a lot about fitness and bodybuilding to gain more knowledge before training anybody else in this world.
As time goes... it seems that the harder I work the luckier I get! On 2011, I won The Hottest Hunks in Malaysia and that's how I became a cover model... This leads to more job opportunities and sponsorships (Muscle Factory), fitness events, more clients to work with... and one of the best thing is today I get the privilege to share my passion and this story with almost a million people here on my FB page!
My Advice:
Getting a ripped six packs abs body or just getting in shape is never easy... How hard? Super hard!
There is no shortcut or secret to a ripped sixpacks abs body... it's about taking the very first step to commit and staying loyal to your action. You will meet obstacles along the way, hitting plateau, family/relationship matters, and work issues... But every obstacles and problems are there to BUILD YOU not DESTROY YOU! You gotta be strong inside-out... and trust me, if you are strong enough to persist, after a certain period of time the results you achieved are twice as rewarding! Remember, if it was easy then everybody would do it, it's the HARD that makes it GREAT! #truestory
anybody here 在 Joanna Soh Official Youtube 的評價
Download my Fitness App here: https://www.fiolife.com/ SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/
Yes, we're walking at home, but this workout is going to get your heart rate up and you'll be burning lots of calories and burn fat!! While filming this workout, I managed to hit 3.9km (2.5miles) and also burned 350Cals in 38 minutes. You'd be burning an average of 300 - 450 calories depending on your speed of walking and also body composition. This workout also low impact and beginner friendly. Perfect for anybody to get started from home!
**Total Calories burned will vary depending on your body composition, workout intensity and also fitness level.
Weight Loss Tips: https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm
Weight Loss Meal Plan & Recipes: https://www.youtube.com/playlist?list=PLyP8pbBMxcsiVZKn2idlOzVppEmkQuXBp
Abs & Core Workout: https://www.youtube.com/playlist?list=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q
Crazy Workout Challenges: https://youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm
________________
3KM Fat Burning Indoor Walk (Burn Lots of Calories!!) | Joanna Soh
Sequence: 45 secs Work - 15 secs Rest
Estimated Calories Burned: 300 - 450Cals
Exercises:
1) March on the Spot
2) Side Step - Shoulder Tap
3) High Knee Cross
4) Heel Tap
5) Wide Step Forward
6) Skater
7) Side Leg Raise
8) Power Walk
9) Leg Curl - High Arm Pulldown
10) Double Side Step - Chest Fly
11) Knee Driver (L)
12) Knee Driver (R)
13) Front Kick
14) Side Tap
15) Double Knee Crunch
16) Step Punch
________________
Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive
I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 10 years of experience.
Stay connected and follow me:
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh
(Subscribe to my website for printable workouts & recipes)
My Fitness App
https://www.instagram.com/fio.app
https://www.facebook.com/fioapp
________________
3KM Fat Burning Indoor Walk (Burn Lots of Calories!!) | Joanna Soh
anybody here 在 bubzbeauty Youtube 的評價
[Read Me]
Update: My heart goes out to everybody affected by the Earthquake in Japan. We may feel useless right now but we can pray for them.
Hey everybody ^.^
Tsubasa Masuwaka's makeup is probably one of the most requested looks I get. I promised a Tsubasa Masuwaka inspired tutorial months ago so I apologise about the delay guys but here it is ^_^
Tsubasa is a popular Japanese magazine popteen model famous for her long blonde hair and gyaru makeup.
Her entire face remains neutral (not much colour). Her makeup is all about her super matte face, bronze eyes with super long eyelashes, pale pink lips and light pink cheeks. While her eyes are kept toned down- they still really stand out thanks to her eyeliner and lashes (and ofc circle lenses).
Japanese gyaru makeup requires quite a lot of makeup. I could barely recognise myself after the makeup and wig. I have to say I was pretty amazed because I felt like a life size doll. Amazeballs!
This is definitely not something I would wear everyday but I definitely respect the girlies that rock this makeup approach. When I was in Japan, so many girls wore their makeup like this for everyday and it was like a city full of dolls. I was quite fascinated!
Makeup doesn't make me beautiful. Confidence, Knowledge, sense of humour and personality is what makes a person beautiful.
Please don't bash people's culture by being judge mental. We should respect other people's choices. As long as they don't hurt other people's feelings, they should be able to celebrate their individuality.
Note: I am not saying I look like Tsubasa. I am not trying to be a Japanese wannabe either. I am just doing a tutorial based on Japanese makeup because I respect all makeup styles and appreciate the art within each style. I enjoy experimenting and makeup is just something I like playing around with. It should be fun =)
Much love,
Bubz x
Follow me on Twitter:
http://www.twitter.com/bubzbeauty
Subscribe to my Vlog channel:
http://www.youtube.com/bubzvlogz
Bubzbeauty Official Website:
http://www.bubzbeauty.com
Shop the Bubbi Clothing Line:
http://bubbi.bubzbeauty.com
Connect with me at the Bubzbeauty Fanpage where I chill n catch up with you guys ^^
http://www.facebook.com/pages/Bubzbeauty-Official/181811348879
anybody here 在 Bubzvlogz Youtube 的評價
Hello my dear friends!!!
Here is my first secret pregnancy vlog for you guys. I'm so nervous hehe! This video was filmed 2 & half months ago so bare in mind that I am now 12 weeks pregnant.
In this pregnancy vlog, I talk about my early pregnancy symptoms. I just knew I was pregnant a few days after Peanut was conceived. My body just felt different.
I feel super lucky to be able to share all my thoughts and experiences with you guys. Bare in mind, I will be uploading the secret pregnancy vlogs every other day to avoid videos getting back logged. I hope it isn't going to be too much baby talk for you guys. If it is, I apologise in advance if I'm spamming your subscription boxes.
We are still buzzing with joy! We really want to thank you for your wonderful messages, tweets and comments. We feel so much love & support from you all. We are so thankful for such wonderful subscribers. Announcing the pregnancy has made everything feel even more real. Your supportive messages mean so much to me. You have no idea what it has done for my confidence in myself as a mother-to-be. I love you guys so much!!
I hope you enjoy my very first pregnancy vlog! I couldn't talk to anybody about it at the time so it felt amazing being able to sit and talk to you guys through my camera as if you're in front of me.
Telling my husband I'm pregnant: http://www.youtube.com/watch?v=Lc9bAgkK0zw&list=UUtEt-shvshHduBTAZju3kOQ&feature=c4-overview
Watch our Announcement Video here. Hope it makes you smile ^_^: https://www.youtube.com/watch?v=AFh5rt0znQo
I'll be writing as often as possible on my baby diaries. You guys are welcomed to walk this journey with us!! http://www.bubzbeauty.com/diary/506-my-baby-diaries-the-1st-trimester.html
Love, Bubz xx
anybody here 在 Anybody here like Green Day? (Took this from u ... - Pinterest 的八卦
Anybody here like Green Day? (Took this from u/NFSdemon666 and upscaled it to 23054952px.) Konna M · rock n roll ... ... <看更多>