帶孩子去爬山吧!⛰
這些研究的結論都說有氧運動有助於孩子大腦質量發展!📈提高他們的注意力、執行能力、神經反應、學習力、判斷力!
小釩老師今天不工作、目前爬40分鐘了!feeling good ! 🌻
Altenburg TM, Chinapaw MJ, and Singh AS. 2015. Effects of one versus two bouts of moderate intensity physical activity on selective attention during a school morning in Dutch primary schoolchildren: A randomized controlled trial. J Sci Med Sport. pii: S1440-2440(15)00236-4.
Ardoy DN, Fernández-Rodríguez JM, Jiménez-Pavón D, Castillo R, Ruiz JR, and Ortega FB. 2014. A physical education trial improves adolescents' cognitive performance and academic achievement: the EDUFIT study. Scand J Med Sci Sports. 24(1):e52-61
Chaddock-Heyman L, Hillman CH, Cohen NJ, and Kramer AF. 2014. III. The importance of physical activity and aerobic fitness for cognitive control and memory in children. Monogr Soc Res Child Dev. 79(4):25-50.
Colcombe, S. & Kramer, A.F. 2003. Fitness effects on the cognitive function of older adults: A meta-analytic study. Psychological Science, 14, 125-130.
Cotman, C.W. & Berchtold, N.C. 2002. Exercise: a behavioral intervention to enhance brain health and plasticity. Trends in Neurosciences, 25 (6), 295-301.
Davis CL, Tomporowski PD, Boyle CA, Waller JL, Miller PH, Naglieri JA, Gregoski M. 2007. Effects of aerobic exercise on overweight children's cognitive functioning: a randomized controlled trial. Res Q Exerc Sport. 78(5):510-9.
Davis CL, Tomporowski PD, McDowell JE, Austin BP, Miller PH, Yanasak NE, Allison JD, Naglieri JA. 2011.Exercise improves executive function and achievement and alters brain activation in overweight children: A randomized, controlled trial. Health Psychol. 30(1):91-8
Dietrich, A. & Sparling, P.B. 2004. Endurance exercise selectively impairs prefrontal-dependent cognition. Brain and Cognition, 55 (3), 516-524.
Drollette ES, Scudder MR, Raine LB, Moore RD, Saliba BJ, Pontifex MB, Hillman CH. 2014. Acute exercise facilitates brain function and cognition in children who need it most: an ERP study of individual differences in inhibitory control capacity. Dev Cogn Neuroscience 7:53-64.
Fedewa AL and Ahn S. 2011. The effects of physical activity and physical fitness on children's achievement and cognitive outcomes: a meta-analysis. Res Q Exerc Sport. 82(3):521-35.
Guiney H and Machado L. 2012. Benefits of regular aerobic exercise for executive functioning in healthy populations. Psychonomic Bulletin & Review. DOI 10.3758/s13423-012-0345-4.
Howie EK, Schatz J, and Pate RR. 2015. Acute Effects of Classroom Exercise Breaks on Executive Function and Math Performance: A Dose-Response Study. Res Q Exerc Sport. 86(3):217-24.
Kamijo K, Takeda Y, Takai Y, Haramura M. 2015. Greater aerobic fitness is associated with more efficient inhibition of task-irrelevant information in preadolescent children. Biol Psychol. 110:68-74.
Kamijo K, Pontifex MB, O’Leary KC, Scudder MR, Wu C-T, Castelli DM, and Hillman CH. 2011. The effects of an afterschool physical activity program on working memory in preadolescent children. Dev Sci. 14(5): 1046–1058.
Keely TJH and Fox KR. 2009. The impact of physical activity and fitness on academic achievement and cognitive performance in children. Int Rev Sports Exercise Physiology 2(2): 198-214.
Hillman CH, Pontifex MB, Castelli DM, Khan NA, Raine LB, Scudder MR, Drollette ES, Moore RD, Wu CT, Kamijo K. 2014. Effects of the FITKids Randomized Controlled Trial on Executive Control and Brain Function. Pediatrics pii: peds.2013-3219. [Epub ahead of print]
Hillman CH, Buck SM, Themanson JR, Pontifex MB, Castelli DM. 2009a. Aerobic fitness and cognitive development: Event-related brain potential and task performance indices of executive control in preadolescent children. Dev Psychol. 45(1):114-29.
Hillman CH, Pontifex MB, Raine LB, Castelli DM, Hall EE, Kramer AF. 2009b. The effect of acute treadmill walking on cognitive control and academic achievement in preadolescent children. Neuroscience. 159(3):1044-54.
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【重要更新:我個Blog終於改版了!】
首先喺度要多謝幾位讀者一直以嚟/呢排所俾我嘅意見,有個人意見都有Technical專業意見,執咗好耐終於整咗呢個版面。桌面版大致就冇咩問題、手機版有細微位應該會再執執。
由Sina搬到嚟自己一個新網域,係大轉變,但之前只不過係買咗個網域冇加錢,所以好多Function係用唔到,都包括個Template、一啲Layout setting。事前個版本一大問題係,海報喺桌面版佔咗畫面一半,而Menu又有bug,桌面版相信有唔少讀者都瀨過嘢俾佢彈走。據聞Apple冇事,係Windows賴嘢,呢個問題我一直都知道,都有同過Wordpress技術支援傾,但都係搞唔掂。
另一個問題之前都有講過,因為我 晞。觀影記事想用海報直相、呢度旅行相你好難張張直,再加上桌面版同手機版又有唔同layout,睇落好奇怪。我知道今時今日大部份人,已經唔會點用電腦睇嘢,多數都係Tablet同手機,但又極矛盾地,小弟呢班讀者、睇緊呢個Post嘅一半朋友,都係用電腦睇,尷尬到個比率真係51% vs 49%果種,所以我都要搵個Layout照顧到兩者。
如是者,不如用圓形,最折衷😂
與此同時,大家作為讀者,睇嘅係文章,應該唔care我諗嘅一切、甚至每次有咩變動都會俾人鬧,但作為site owner,寫文章之餘,唔止圖片,背後仲要睇埋SEO、Google Analytic、Click rate、網站速度等等;成日問大家意見,都最重要顧及近年流行嘅UX(User Experience)。你個網整到曉飛、寫到再詳盡,冇人Search到你、冇人睇到你,甚至睇到都因為太多Bugs而彈走,都係冇用。雖然小弟唔可以話好專業嘅Digital Marketer,都唔係好識Design,更加唔識電腦寫code,但當你Run耐咗,開始個Base多咗文章,呢啲問題都要諗。
因為之前個Menu Bar太有Bugs,都有少少難搵,我今次將佢收埋咗,只要你一篤右上角就一目了然睇到曬,唔駛掃來掃去,甚至直接Search都得。
Font size或顏色等等細微位會陸續再搞,大致就應該係咁樣。
再次喺度多謝幾位讀者朋友嘅意見。
亦多謝幾位心水清嘅讀者發現我Blog名有改變,微到唔細心留意唔會睇得到,有幾位讀者朋友竟然睇到,真係最忠實支持者喇!
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analytic function 在 Carpe Diem- Food, Lifestyle & Travel Page Facebook 八卦
Anyone loves calculus here?
Remember the good of days of trying to fathom the correlation like y=F(x) etc.... but still couldn't be as much mind boggling as abstract algebraic, oh my gawd, haha....
It's kinda fun now, reminds me of calculus classes & linearity funtion subjects, hehe ^^............
#lwincarpediem #math #linear #calculus #function #mathematics #analytic
analytic function 在 Every Real-Valued Analytic Function in a Domain is Constant ... 的八卦
Every Real-Valued Analytic Function in a Domain is Constant Proof. Video by ... The Zero of a Product of Polynomials Complex Analysis Proof. ... <看更多>