Today, I'm officially one of the global ambassador of the World's No.1 online sports nutrition brand 👉 #myprotein.
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I've been taking dietary supplements for more than a decade now. Throughout my journey, I've tried more than 50+ different brand of supplements. I even launched my own supplement line but it didn't work out (not sure if you still remember), because it wasn't up to the standard I desired and my followers deserve the best. Now, I have the honour of working with one of the best brands in the world, a world class team that makes ultra wide range of high performance products. I'm truly honoured 🙏!
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If you are reading up until here. I just wanna say that this wouldn't have happened without your support. Your 100% participation in my channel and content is what makes me motivated everyday! You are my fuel that keeps me going 💯! Thank you!
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To show my gratitute, I want you to get additional discounts whenever you purchase/re-stock your dietary supplement or training apparel and other fitness goods. All you need to do is click on this link 👉 http://bit.ly/jordanmyp (and remember to use the given discount code in the website).
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Stay fit! 💪
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@myproteinmy @myproteinuk @myproteinsg @myproteinin @myproteinus #MyProteinAmbassador #FuelYourAmbition #TeamMYP
同時也有76部Youtube影片,追蹤數超過2,090萬的網紅Chloe Ting,也在其Youtube影片中提到,Hot new lower abs workout for you! Here's a new favourite routine of mine with back to back abs exercise that's going to help you feel that burn! Enjo...
a click not working 在 Facebook 八卦
時間過得好快啊
眨眼我的碩士課程就讀到第三個月了
第一個月做的assignment成績剛剛出爐啦
考到高分耶 🥳🥳🥳 開心開心 哈哈哈
誰要一起讀書 讓疫情間的時間過得充實好多
來來來
Today marks the third month of my MBA and i just got my result for the first assignment i did for my May classes.
I scored pretty well yayyyy 🙌🏻🥰🥰🥰 Imma happy gurl
Who wants to study with me
Come join us 🤣 It’s fun n stressful at the sametime but it’s sure hell fulfilling by filling up time during the pandemic huuuhuuu
MBA課程訊問: +6018-959 9161
MSI電腦折扣: https://my.msi.com/Promotion/2021WFHSTAYSAFE/nb
ONSMO 燈光 背景 拍攝 攝影 器材
ONSMO Studio lighting equipments
Tel 聯絡:+60164041257
MCO待在家無所事事要找些東西來做,進步人生,增加知識,來來來 誰要和姐姐一起讀英國MBA碩士文憑❤️不需要考試,只需要做好你們的assignments 和 thesis 功課就可以有機會考到成為一名碩士畢業生🎓 還可以選擇去英國丟四方帽耶!
姐姐是個SPM畢業生罷了 所以現在疫情那麼嚴重 又無所事事就去拿了個課程來讀。要一起嗎?他們比去外國讀考便宜很多很多。還有折扣(姐姐沒有拿錢的,純粹很得空找東西來學 拿個Master碩士文憑好過沒有 哈哈哈)就讀的還是英國前30名排名的大學哦
以前年輕時候沒好好讀書的人/後悔沒有考大學的人/上班族/讀到一半想換科目或工作領域的人/做生意的人/想做生意的人/想當一名碩士而不再是普通高中文憑畢業生的人/想增加多一張文憑的人 都可以報名就讀這個MBA英國碩士MBA課程。
一個月讀兩天罷了,5-10小時
由英國教授教的網課/疫情過後可以去學院上課都可以
Audentes 是OTHM, London Graduate School和 University 的馬來西亞appoited centre。他們的UK MBA 能以可負擔價格在一年裡面完成,有工作經驗者皆可加入。國際認可的學位能提升你在海外與國內的就業機會 與此同時可以在自己的生意上學以致用。除此之外 有別於普通的MBA學院 Audentes Education還附送 稅務管理訓練, personal legal conveyancing, wine appreciation 讓大家可以在職場與個人管理上發揮個人才能
訊問碩士博士課程的可以聯絡 : +6018-959 9161
MCO had been prolonged again and if u have no idea of what to do for this one year ahead of you, why not take up a MBA Master of Business Administration UK Course. There r discounts for early bird and they provide MONTHLY intakes so u can start anytime u want and study for a year before u pass n graduate.
(I DONT GET PAID NOR GETTING ANY % IN THIS. I Solely took it because i have nothing better to do in this pandemic so might as well i self improve, better than sitting at home wasting my life lol)
It only takes u ONE year to be a Master graduate and it only takes 2 days monthly for u to study for 5-10 hours.
No exams needed, only assignments and thesis needed to be handed over for passing.
The professor will be from the UK and since its still on the lockdown, students can opt for their online classes with the professor instead of physical classes.
Ppl who r already working / Ppl who doesnt like what they r studying now n would love to change course / Ppl who r in the business line / Ppl who wants to run their own business / Ppl who wish to get another certe / Ppl who wish to add a Master into ur namecard / Ppl who wish to be a Master/PHD graduate instead of a normal F5 grads , come join me in studying and get urself a Master/PHD certe ? Let’s go !
Contact : +6018-959 9161
——————————————————
電腦 Laptop / Computer
MCO上網課/讀書/工作需要到電腦的粉絲們現在MSI 有優惠 也有禮物送喔
從RM2199 開始的電腦 還有保加 還有禮物 點這個link 進去買買買
MCO again n u cant go anywhere but u need a laptop for ur online classes/online work/work from home ? MSI is currently having promotions for their laptops from RM2199 that comes with free warranty and free gifts. Click the link below to purchase
https://my.msi.com/Promotion/2021WFHSTAYSAFE/nb
——————————————————
ONSMO 燈光 背景 拍攝 攝影 器材
ONSMO Studio lighting equipments
Tel 聯絡:+60164041257
a click not working 在 Dan Lok Facebook 八卦
Most people grow up dreaming about achieving financial freedom.
They want the ultimate lifestyle filled with fun and travels…
They want to escape the fear of working in a miserable 9-5 J.O.B for the rest of their life…
And they want more freedom and time with their loved ones.
But the problem is, school doesn’t teach us the step-by-step blueprint to make this happen.
They teach us the basic knowledge to set the foundation… just enough to pass the exam… then find a job and live life just over broke.
And it gets even worse...
Financial freedom?... is an illusion.
Let me explain.
You see, when most people think of financial freedom, the ultimate goal is to sit on a beach… drink their favorite cocktail… while having money rolling in without doing anything.
That’s freedom, isn’t it?
Well, how would you get the money? Why would the world pay you to sit on a beach every day?
And here’s the kicker…
You already have the freedom.
Freedom of mobility? Freedom of speech?
It’s all yours. You probably have more freedom than most people in the world if you’re reading this right now.
So don’t focus on financial freedom. It doesn’t exist.
Just because you are free today (financially) does NOT mean you will be financially free tomorrow.
So don’t focus on that. Instead, start focusing on financial confidence.
You see, financial confidence is having the skills and confidence in yourself knowing that you can make money anywhere, anytime, with anything.
If you were to lose everything you and your family own, you have the skills and confidence to make it back.
If times are bad or you didn’t grow up in a rich environment, you know how to flip the switch and become one of the rich.
And even if you want to travel the world whenever you want, financial confidence allows you to do that.
If you want to learn more about how you can develop your own financial confidence, I talk about it in my NEW book, Unlock It.
Click on the link below and secure your copy today:
http://unlockitnow.danlok.link
a click not working 在 Chloe Ting Youtube 的評價
Hot new lower abs workout for you! Here's a new favourite routine of mine with back to back abs exercise that's going to help you feel that burn! Enjoy working on those abs and do smash that like button and leave a comment!
☆Summer Shred Challenge 2020☆
Full program schedule - https://www.chloeting.com/program
Warm Up - https://youtu.be/-p0PA9Zt8zk
Episode 1 - https://youtu.be/OBSUUi0FAKo
Episode 2 - https://youtu.be/hAUIGLE8PEo
Episode 3 - https://youtu.be/7L-Td_p0bXE
Episode 4 - https://youtu.be/fMPoCc78v0g
Episode 5 - https://youtu.be/JEEG0hBNk3E
Episode 6 - Releasing 25th May
☆Help subtitle this video☆
http://www.youtube.com/timedtext_video?ref=share&v=JEEG0hBNk3E
☆Sponsor this channel☆
https://www.youtube.com/chloeting/join
☆Sub to my 2nd channel☆
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1
☆My links☆
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
☆Music by☆
Dylan Locke
https://www.youtube.com/user/RadialCreations
Track: JackEL & Skrapbeats - Destiny
Music Provided by Magic Records
Listen To The Original: https://youtu.be/d7TuGcPFAe4
Free Download: https://fanlink.to/dstny
Marin Hoxha X Caravn - Hey Now
Marin Hoxha & Harley Bird - Keeps Me Going
https://www.instagram.com/marin.hoxha/
https://www.youtube.com/channel/UCnAbketHOrqM3cpsTv-vFAw
#abs #homeworkout #chloeting
IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.
Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. A title may come close to suggesting that, but I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is also not scientifically proven. Everyone is different and it takes time.
When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
a click not working 在 Joanna Soh Official Youtube 的評價
Hi my lovelies, please READ this box for more info in regards to some questions you might have. How I get a flat belly effectively with these simple workouts in under 5 minutes. These moves are suitable for beginners and I will be showing and explaining to you step by step to master the moves. If you are busy, then this is good as it takes less than 5 minutes.
1) How often should I do this workout?
Do 15-20 repetitions and 3-4sets for each exercise, 3-4 times weekly on alternate days. If you are a beginner, start slow and increase the reps and sets as you progress.
2) Should I only do this workout?
For best result, combine it with consistent total body workouts (3-4 times weekly) and have a healthy, clean, balanced diet (that's a huge part to getting a flat belly). You can refer to my other workout videos for an effective total body workouts. If you are a beginner, try my "Beginner Fat Burning" workout video with this. =)
Click here: http://youtu.be/C8LxBcVjJK4
3) When will I start to see the difference (or get a flat belly)?
For this workout and any other workouts in general, you should feel and see the difference in 4-6 weeks. This varies individually depending on how much body fat you have to lose, the safe and sustainable weight loss ratio is 1-2lbs per week. Again, combine this workout with total body workouts to burn off the excess fat.
4) Can I do this workout more frequently for quicker results?
Doing this workout more frequently doesn't equal quicker result, it's a combination of total body workouts to burn the excess fat off and a good clean diet. Allowing your muscles to rest and recover is as important too - hence do it on alternate days.
5) I feel the strain on my lower back instead of abs and my lower back is arching. Am I doing it wrong?
If you are new to this workout, It's comment to arch our back because our ab muscles are not as strong yet. Slow down the pace and focus on getting the right technique initially.
So only bring your legs down as low as you can without arching your back. It's alright if it's only half way through because it's more important that we don't feel the strain on our lower back, and focus on working the abs muscles. You can also support your lower back by placing your hand directly under your lower back. As your abs get stronger, you will find that you will be able to bring your legs down even more.
6) I want to get a flat belly in 1 week or 2 weeks. What can I do?
It's important to set yourself a realistic goal. We do not put on weight / belly fat overnight, hence it will take time for us to lose the weight too. The sooner you stop looking for shortcuts, instead trust yourself and your hard work, the sooner you will see results. Start by cleaning up your food; so no junks, fried food, soda drink and reduce the amount you eat. If you consume less than your body burns, that's when you lose weight. And of course combine it with total body workouts 5-6 days a week for quick and best result.
Check out my Fitness & Meal Plans here to help kickstart your weight loss journey: https://www.youtube.com/playlist?list=PLyP8pbBMxcsgTp_bjdqt-0Z7gmigAFysf Success stories come with lots of dedication and hard work.
If you are looking for a more challenging Ab Workout and to burn belly fat, try my "4-week Ab Challenge" video. Many have seen positive results from it including myself. Here's the link to the video:
http://www.youtube.com/watch?v=njWEExj6TjM
More abs workout here: https://www.youtube.com/playlist?list=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q
Practice makes prefect. Fitness is for life. Let's just not get obsessed over having a flat belly but to look at fitness as a way of living. Exercising gives you a healthy body, clear and balance mind, makes you happy and energised. Remember to love your body before you can make any changes to it. All the best! =)
Please like and share this video.
Subscribe to my channel for new fitness and nutritional video:
http://www.youtube.com/user/joannasohofficial
Stay connected with me via:
http://www.facebook.com/joannasohofficial
http://instagram.com/joannasohofficial
https://twitter.com/Joanna_Soh/
Subscribe to my website for daily inspiration, printable workouts & recipes:
http://www.joannasoh.com
Lots of Love xx
a click not working 在 Chloe Ting Youtube 的評價
We're working our upper body, arms and core in this workout routine. This is episode 3 of the NEW 2 weeks shred challenge. Smash the like button and drop me a comment!
✚ 2020 2 Weeks Shred Challenge
Schedule: https://www.chloeting.com/program/2020/two-weeks-shred-challenge.html
Episode 1 - https://youtu.be/Crda1Sv9mks
Episode 2 - https://youtu.be/h8ctkfSx6R0
Episode 3 - https://youtu.be/VlkL3kg2Nno
Episode 4 - https://youtu.be/_Y2k5O6Puik
Episode 5 - https://youtu.be/Sc-2yZaKsBU
✚ Help subtitle this video
http://www.youtube.com/timedtext_video?ref=share&v=VlkL3kg2Nno
✚ Sponsor this channel
https://www.youtube.com/chloeting/join
Sub to my 2nd channel
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1
✚ My links
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
https://discord.com/invite/f7NY5VK
My Spotify Playlist https://open.spotify.com/user/s17162aerlbfj7cpsvv48spyx?si=0Zzwvx6-SdW2gbuyIveoaQ
✚ Music by
JackEL - Blackbird (Instrumental)
YouTube: youtube.com/officialjackel
Spotify: open.spotify.com/artist/5JnpDWUJD9OGusRf9eOafI
Bear Bear & Friends - Numb
https://open.spotify.com/artist/03LOHqNsgWbNWqz9Ant9eK?si=bYa21i1qRUGE0g2RO2XLFg
Dylan Locke - Lasagna / Roomie Bad
https://www.youtube.com/user/RadialCreations
#workouts #fitness #chloeting
IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.
Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.
When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
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