28years的八卦，Yahoo名人娛樂都在討論

第3，4，5 ，6，照片是我18歲中學畢業🎓的照片。其實在童年時，大概16歲開始，就一直被猜是27，28歲.......還記得那時候我挺難受的，明明很年輕卻總是被誤認為年紀大真實年齡十歲..........現在真的快27歲了，突然覺得有點難過，難過不是因為大一歲，而是因為時間一眨眼就過了十年，有點捨不得時間過得這麼快。還很想任性地做很多事情，但成熟了，有責任心了，就不可以再不顧一切地做一些不成熟的事情⋯我想應該很多人都經歷過我這些心路歷程吧。😛🎂 #27歲生日
Ps: 我最愛的海綿寶寶蛋糕！💖😭
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Pic 3,4,5,6, are pics back when I was 18 years old graduating from high school. To be honest ever since I was young, I was always mistaken to be 27-28years old, back then I really hated it because I was only a teen and everyone would always think I’m ten years older than my actual age which i rmb would make me kind of sad....... Now, I’m actually turning 27 soon, feel a little emotional......emotional not cause I’m another year older, but because I’m shocked ten years went by a blink of an eye. Kind of miss being a kid and doing things without thinking too much and being immature, but with new responsibilities and as you mature, these are things you just hold back.......I guess many people have been through this like me haha 😛🎂#27thBirthday
Ps: BEST SPONGEY CAKE EVER 😭💖

Early birthday present . Ni lah dia hadiahnya . Jujur cakap Pinaz lupa tarikh 4 November tu hari ni which is my age will be genap 28years old . Gosh 😂!

Actually , Kak Ferra first person yang wish dekat Pinaz kelmarin pukul 11.19am . Terkejut masa tu tengah buat makeup tutorial ting ting ting masuk message " happy birthday pinaz " . Pinaz kerut dahi eh hari ni birthday bukan dua hari lagi ka ? Teruk hang Sapinat 😂

So , habis kerja Pinaz keluar p Aeon dengan cousin sebab nak belanja barang dapur but tahun ni my wishlist is nak beli jam baru sebab last beli sapa yang ingat my Bonia Limited Edition Pinaz beli tiga tahun lepas . Saving sikit2 dapat la Obaku seketoi untuk pakai 3 tahun akan datang . So pinaz pilih date besday untuk reward diri sendiri 😁

Bunga tu baru sampai tadi . Terkejut juga dapat surprise delivery and its from Kak Ferra Rossa . Akak thank you so much put my birthday date in your calendar hantar pulak bunga . Pinaz bangga & bertuah dapat kenal akak since 2016 ❤️ .

Poh Kong memang saksi hubungan dengan Abg Abu . Dulu masa bertunang pon beli cincin pertama dekat PohKong 6 tahun then kelmarin kami jejak kaki p pulak PohKong for second time together . Semoga Allah murahkan rezeki abg buat kita & anak2 .

Now nak reply comments kena block . Esok dah boleh nak marathon reply comment wish ampa dekat Pinaz hee . Tqsm tau semua . Pinaz doakan setiap yang doakan kebaikan dekat Pinaz berbalik semula doa tu pada semua . 🤲🏻❤️

Okay ni last promise 🤚🏻

Love ,
NSU
Birthday Girl ( 4 November )

#mybirthday #4nov

岩岡徹の28歳の誓い！

#happybirthday
#da_ice
#sendai
#28years

Time to work those abs! Check out my Flat Stomach Challenge. We've got 8 brand new episodes in this 28 days program. Please smash that like button for me, and drop a comment below with how you go each day.

✚ Free Program Schedule
https://www.chloeting.com/program/2021/flat-stomach-challenge.html
New Warm Up Routine - https://youtu.be/j6C-6F6dr-4
Ep 1 - Full Body - https://youtu.be/CPI_Ve7vsHs
Ep 2 - Abs - https://youtu.be/fWdbo0i8v9g
Ep 3 - Upper Body - https://youtu.be/iN-AEOs9rzc
Ep 4 - Booty - https://youtu.be/D_IfSPyTwRE
Ep 5 - HIIT - https://youtu.be/j5SHMJ6mUoA
Ep 6 - Lower Abs - https://youtu.be/K34wxKQT9pY
Cooldown - https://youtu.be/iapsX8jB7k8

✚ Free Recipes
https://www.chloeting.com/recipes/

✚ Sponsor this channel
https://www.youtube.com/chloeting/join
Sub to my 2nd channel
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https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
https://discord.gg/chloeting
My Spotify Playlist https://open.spotify.com/user/s17162aerlbfj7cpsvv48spyx?si=0Zzwvx6-SdW2gbuyIveoaQ

✚ My Equipment
https://chloeting.com/equipment/

✚ Music by
Party in Backyard - https://www.youtube.com/user/PartyInBackyard
I Can Feel It - https://youtu.be/rMxjLEfZUrw
Sean Remix - https://youtu.be/R4YzjPfwSJg

Dylan Locke
Roomie Bad
https://youtu.be/XYVqxH1s4qc

#workouts #fitness #chloeting

IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.

Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.

When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.

Michael Jordan's coach pleaded with him to go back in the game, and the opposing coach made sure Jordan had the chance to end his career with a basket.

Jordan's last shot was a free throw, and like his final appearance in an NBA uniform, it was good.

One of the greatest players in NBA history played the final game of his illustrious career Wednesday night, not in the setting that he would have preferred but in a special atmosphere nonetheless. Jordan's final moment on the court ended with him receiving applause and a lengthy standing ovation from nearly everyone in the arena -- including the coaches and the other players.

He soaked it all up with a wide smile and a wave to the crowd after exiting for good with 1:44 remaining in the fourth quarter of a 107-87 loss to the Philadelphia 76ers.

``Now I guess it hits me that I'm not going to be in a uniform anymore -- and that's not a terrible feeling,'' Jordan said afterward. ``It's something that I've come to grips with, and it's time. This is the final retirement.''

Jordan finished with 15 points, four rebounds and four assists in 28 minutes -- drawing several adoring ovations from the last sellout crowd that will ever watch him play.

``The Philly people did a great job. They gave me the biggest inspiration, in a sense,'' Jordan said. ``Obviously, they wanted to see me make a couple of baskets and then come off. That was very, very respectful, and I had a good time.''

Jordan's final points almost looked scripted, with Eric Snow of the 76ers fouling him in the backcourt for no apparent reason except to send him to the line.

``Coach (Larry Brown) told me to foul him, get him to the line to get some points and get him out of there,'' Snow said.

Both foul shots went in, and the Wizards committed a foul one second later so that Jordan could be removed from the game and receive the proper send-off. In a rare scene, the 10 players who remained on the court turned to Jordan and applauded, too.

The 40-year-old Jordan would have preferred to end his career in the playoffs, but the Wizards never clicked during his two years in Washington and finished 37-45 in both seasons.

But that was merely a footnote on this stirring night, the last time the basketball public was treated to one of the greatest athletes in history playing the game one last time.

Jordan finished his career with 32,292 points -- the third-highest total in league history, behind Kareem Abdul-Jabbar and Karl Malone. His final career average of 30.12 goes down as the best in NBA history, just ahead of Wilt Chamberlain's 30.07.

``I never, never took the game for granted. I was very true to the game, and the game was very true to me. It was just that simple,'' Jordan said.

With the Sixers ahead by 21 points with 9 1/2 minutes remaining, the crowd began chanting ``We want Mike.'' The chant grew louder as the period progressed with Jordan remaining seated, and fans ignored the game to stand and stare at the Wizards' bench, wondering why Jordan wasn't playing.

This being Philadelphia, they eventually booed.

Jordan finally pulled his warmups off and re-entered the game with 2:35 left for his brief final appearance.

``I played here. I told him I at least have to be able to come back (to Philadelphia),'' Wizards coach Doug Collins said. ``I told him to go back in for a minute. He said, 'I'm stiff.' I said, 'Please. They want to see you.' He said, 'Larry Hughes is going to foul out soon, so put me in then.'''

Earlier in the game, Jordan showed his age.

There was a play in the first quarter when he looked like the Jordan of old, except for the result. Starting near the foul line, Jordan ducked his shoulder, lowered his head, stuck out his tongue and drove to his right, the ball rolling off his fingers ever so softly as it arched toward the net.

Rather than going in, though, the ball hit the front rim and missed -- one of several of his shots that came up a few inches short.

One of the exceptions was Jordan's final shot of the first half -- a one-handed dunk that came after he received a nice pass under the basket from Bobby Simmons.

Jordan hit his first two shots of the third quarter but didn't do much else positive in the period. On an alley-oop pass from Tyronn Lue, the ball hit him in the fingertips and bounced harmlessly away. A lazy crosscourt pass was picked off by Aaron McKie, leading to one of Philadelphia's 31 fast-break points. Jordan's final field-goal attempt was a missed layup with 8:13 remaining.

``I'm not embarrassed,'' Jordan said, ``but it's just not ... I've had better feelings in terms of playing a competitive game.''

The standing ovation that Jordan received lasted about three minutes, with Jordan smiling, nodding and chewing gum throughout. The group Boyz II Men sang ``It's So Hard To Say Goodbye'' between the first and second quarters as a montage of Jordan's career highlights was shown on the scoreboard.

New fun warm up routine that you can do before your workout!

Start your 2021 new years resolution with a new flat stomach challenge! We've got 8 brand new episodes in this 28 days program. Please smash that like button for me, and drop a comment below with how you go each day.

✚ Free Program Schedule
https://www.chloeting.com/program/2021/flat-stomach-challenge.html
New Warm Up Routine - https://youtu.be/j6C-6F6dr-4
Ep 1 - Full Body - https://youtu.be/CPI_Ve7vsHs
Ep 2 - Abs - https://youtu.be/fWdbo0i8v9g
Ep 3 - Upper Body - https://youtu.be/iN-AEOs9rzc
Ep 4 - Booty - https://youtu.be/D_IfSPyTwRE
Ep 5 - HIIT - https://youtu.be/j5SHMJ6mUoA
Ep 6 - Lower Abs - https://youtu.be/K34wxKQT9pY
Cooldown - https://youtu.be/iapsX8jB7k8

✚ Free Recipes
https://www.chloeting.com/recipes/

✚ Sponsor this channel
https://www.youtube.com/chloeting/join
Sub to my 2nd channel
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1

✚ My links
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
https://discord.gg/chloeting
My Spotify Playlist https://open.spotify.com/user/s17162aerlbfj7cpsvv48spyx?si=0Zzwvx6-SdW2gbuyIveoaQ

✚ My Equipment
https://chloeting.com/equipment/

✚ Music by
Party in Backyard - Good Meme
https://www.youtube.com/watch?v=emGwvH9U0fg

Music | XF by Declan DP
Watch: https://youtu.be/YAZ5w_VEthM
License: http://www.declandp.info/license
Download/Stream: https://hypeddit.com/link/px964a

Music | I Don't Care by Declan DP
Watch: https://youtu.be/ST104TAOKlM
License: http://www.declandp.info/license
Download / Stream: https://hypeddit.com/link/9ekopg

#workouts #fitness #chloeting

IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.

Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.

When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.