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21grupgerakkhas的八卦，Yahoo名人娛樂都在討論

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在21grupgerakkhas這個產品中，有1篇Facebook貼文，粉絲數超過9,908的網紅Muhaizar Mohamad，也在其Facebook貼文中提到， Alhamdulillah Setelah sekian lama tidak memanjat mengunung ni rasa syok pulak lepas hujan jalan licin jadi hope mana yang nak hiking haruslah berjag...

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21grupgerakkhas 在 Muhaizar Mohamad Facebook 八卦

Muhaizar Mohamad By Muhaizar Mohamad

2020-10-04 04:48:53 有 494 人按讚
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Alhamdulillah

Setelah sekian lama tidak memanjat mengunung ni rasa syok pulak lepas hujan jalan licin jadi hope mana yang nak hiking haruslah berjaga-jaga dan lebih berhati-hati,
Terima Kasih kepada Akak-akak dan Abang-abang yang join group saya dan @mohdazuanasmuni dari bawah warmup sehingga start mendaki. Alhamdulillah semua selamat. Kita jumpa lagi ye next time!!

#asicsmalaysia #garminmalaysia #hammernutritionmy #pusatcemerlangolahragatd🇲🇾 #angkatantenteramalaysia #21grupgerakkhas #skyrunning @klnightrunners #klnr #purewinners

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Muhaizar Mohamad

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Originated from Gurun, Kedah, Muhaizar Mohamad has been active in long distance running since 2003. Under the Pusat Cemerlang Olahraga Tentera Darat, he trained day in day out while also juggling with his profession as a military. Muhaizar then put his training on hold in 2005 as he was recruited to be part of 21 Grup Gerak Khas, Malaysia’s own special task force under the military. Only in 2011 he returned for training after being called to enter the Persatuan Sukan Lasak ATM. Hungry for achievements in long distance running, he won multiple events since then and finally made his marathon debut in 2013 at Penang Bridge International Marathon with the time of 2:49:36. Moving forward, he continuously shaved his personal best(PB) in marathon to be the athlete he is today, a SEA Games bronze medalist with the time of 2:31:52. As always, being a SEA Games medallist is not something that he is content with. He now strives to push his strides one step at a time, further than ever.
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