Part 2 of the #10minsChallenge
Run the Furthest in 10-mins on a treadmill to win a MetaRacer.
I was running pretty comfortable on the first few minutes as you can watch on this video.
It's getting tougher and tougher as it progress to the second half of the 5-mins.
I channel my focus on following the metronome that I have preset, in which is 185 bpm.
One side of my hearing on the beats, another side listening to my favourite songs on Jaybird Vista by @jaybirdmalaysia @jaybirdsport
Replaying the image from what I had imagined during the imagination session previously, running as smooth as possible and on a relax condition.
As the time goes, I slowly close both of my eyes and left only 15% visual, trying to stay in the zone, cruising it and make it autopilot mode.
To be continue...
#MetaRacer #10minsChallenge #Running #20kph #3.3km #Treadmill #Challenge
185 bpm songs 在 185 BPM - Metronome - YouTube 的八卦
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