電湯匙鍋的八卦，PTT、DCARD、MOBILE01和Yahoo名人娛樂都在討論

宵夜電鍋美食來囉😋
方便叉燒肉能正餐也能宵夜🤤🤤

這一道叉燒肉做完，發現我在新竹吃了將近一個禮拜的宵夜🤔
不是叉燒配泡麵，就是打顆溫泉蛋當叉燒飯..😆🤣
很怕回台北後，台北的客人都不認得我了😭 哈哈～
不過看我影片吃完就知道，真的很好吃...
正餐之後不當宵夜再吃它，我覺得很可惜...
會胖不是沒有道理的..😓😱
今天又分享了萬惡宵夜美食了😎
趕快也標記哪位朋友煮來當宵夜給你吃～👆

小筆記：
1.台灣帶皮五花豬肉（好市多有）
2.棉線（文具行有賣）
3.叉子、斷筋器、水果叉都可以
4.薑片（量依個人）

～醬汁比例～
( 5:1 開水5 醬油膏、糖都是1 )
1.醬油膏或蠔油都可以 200克
2.糖 200克
3.開水 1000cc
4.胡椒粉 可以多一些
5.香油 3~5cc
6.一湯匙的鹽

天冷了更要寵愛自己~
假日睡前煮鍋麻油雞放電鍋保溫吧!
隔天一早裝進480ml大容量的食物罐內保溫~
午餐時就可以直接享用熱呼呼的湯唷!

卡娜赫拉料理保溫食物罐~ 6點+349元/款~共2款可指定款式!
超大480ml大容量，還附湯匙~超方便!
304不鏽鋼材質，使用安心!
可保溫保冷約6小時唷~
冬天必備實用好物~數量限量，快來收集唷!
11/23前，分享並tag好友【@____@____@____ 一起來用《卡娜赫拉480ml保溫食物罐》熱熱吃過好冬吧~】
就可抽夢幻兩用大毛巾一套(全套5款，共2名)~11月底公告7-11官網

更多卡娜赫拉驚喜禮物看這邊→http://www.7-11.com.tw/event/16kanahei/spot.html

今日有嘉賓 陸浩明 6號 上嚟傾下計
仲會教大家煮
📌姜蔥牛肉
📌羊腩煲
📌 Oreo truffles

✨✨✨✨✨✨✨✨✨✨✨

龍蝦尾牛柳凍肉資料👉https://bit.ly/3adssZ3

20210102 Live Recipes 中英對照
Many thanks EasyCook 義工團🙇‍♀️🙇‍♀️🙇‍♀️🙇‍♀️

重温影片：
https://youtu.be/ib0I-ik0G9Y

奧利奧朱古力球
材料 :
📌 奧利奧餅 25塊
📌 忌廉芝士 4oz
📌牛奶朱古力塊 (放朱古力入一隻碗再用煲煮熱水隔水來溶化)
📌白朱古力塊 (放入另一隻碗, 丶一樣是隔水溶化)

餡料：(隨意放或不放）
📌 榛子醬 (隨意加入與否)

做法:
1. 將25塊奥利奥饼用食物處理器打碎再加入忌廉芝士攪拌均勻

2. 將(1)的材料倒入碟中, 揉成小球. 可隨意放入揍子醬與否

3. 將溶了的牛奶朱古力及白朱古力分別用匙滴在每個奧利奧小球上面. 再灑上彩虹糖針(rainbow sprinkles)

4. 將奧利奧朱古力球放入雪櫃15分鐘冷却後便可享用

Oreo Truffles
(YouTube video starts at 45:30.)
Ingredients:
Oreo cookies - 25 cookies
Cream cheese - 4 oz

Filling ingredient:
Hazelnut spread

Dipping chocolate ingredients:
Milk chocolate blocks - melt over double boiler
White chocolate blocks - melt over double boiler

Toppings ingredient:
Rainbow sprinkles

Methods:
1. In a food processor, add in Oreo cookies, cream cheese, and pulse into a dough like consistency.

2. Transfer to a plate and roll into balls with or without hazelnut spread filling.

3. Drizzle milk and white chocolate over chocolate balls. Sprinkle with rainbow sprinkles on top.

4. Cool to set for 15 minutes in the refrigerator. Serve.

✨✨✨✨✨✨✨✨✨✨✨✨✨✨

薑蔥蠔油炒牛柳

配料：
牛柳 大約一磅，切片
生薑 一大段，切絲
蔥 2棵（切段、分開白色及綠色2份）

醃料：
油 1湯匙
糖 2茶匙
生抽 少許（因為稍後會加入蠔油）
粟粉 2湯匙

調味料：
蠔油 1湯匙（用少許紹興酒拌勻)
紹興酒 1湯匙

做法：

1. 牛柳加入1湯匙油，充分混合以使肉質鬆軟。

2. 加入糖，生抽， 粟粉，攪拌均勻。

3. 燒紅炒鑊，加3湯匙油，薑絲， 爆香。

4. 加入白色部分蔥段，爆香。

5. 加入醃過的牛柳，然後把牛柳分散，使其平均分佈在鑊中，勿炒。

6. 在炒鍋邊緣撒入紹興酒，用筷子稍微撥動牛柳。

7. 加入蠔油，然後迅速炒至尚有少許血紅色，加入綠色部分蔥段，兜勻後上碟食用。

Stir-Fried Beef Tenderloin with Green Onion and Oyster Sauce
(YouTube video starts at 25:00.)
Ingredients:
Beef tenderloin - sliced
Ginger - shredded very thin
Green onion - a bunch (green parts only)

Marinade ingredients:
Oil
Sugar - to taste
Light soya sauce - to taste but not too much because oyster sauce will be added later
Corn starch

Seasoning ingredient:
Oyster sauce - 1 tbsp
Shaoxing wine - 1 tbsp

Garnish
Green onion - (green parts only)

Methods:
1. In a bowl, add in sliced beef tenderloin, and oil. Mix well to loosen up the meat first for better absorption of other seasonings after.

2. Add in sugar, light soya sauce, corn starch, and mix well.

3. Heat up a wok to very hot. Add oil, shredded ginger, and fry until fragrant.

4. Add in green onion (green parts only).

5. Add in the marinated beef tenderloin and spread out evenly in the wok. DO NOT stir fry them yet.

6. Drizzle in Shaoxing wine around the edge of the wok.

7. Add in oyster sauce and quickly stir fry until medium rare. Meat will be fully cooked when transferred to serving plate.

8. Transfer to serving plate and garnish with green onion. Serve.

✨✨✨✨✨✨✨✨✨✨
有味飯

材料
📌 栗子適量
📌 紅蘿蔔適量
📌 椰菜適量
📌 薑一片
📌 豉油3湯匙 （每一杯米一湯匙）
📌 麻油1湯匙

做法
1. 洗米，米放入電飯煲內膽。
2. 栗子除殼除衣，用熱水浸一浸，一粒開四小粒。
3. 紅蘿蔔切粒，椰菜切大粒，薑切粒。
4. 薑粒加入已洗好及已量好水的米中，栗子，紅蘿蔔，椰菜鋪在米上，再加入豉油，麻油，放入電飯煲，調較時間開始煮飯。
5. 飯熟後取出，用筷子撈勻，即成。

Flavored Rice with Chestnut, Carrot and Cabbage
(YouTube video starts at 2:28.)
Ingredients:
Rice - 3 rice cups (wash and rinse well)
Water - enough to cook the rice
Chestnuts - (remove outer shells, soak in hot water and peel of the inner skins. Cut each one into four pieces. Do not cook them.)
Carrot - (cut into cubes)
Cabbage - (cut into pieces)
Ginger - (cut into small pieces)

Seasoning ingredients:
Light soya sauce - 3 tbsp
Sesame oil - 1 tbsp
Brown sugar - optional to stir in before serving to sweeten the rice

Methods:
1. In a rice cooker inner pot, add in rice, water, ginger, chestnut, carrot, cabbage, light soya sauce, and sesame oil. Mix well.

2. Put the rice inner pot in the rice cooker and set to rice cook mode.

3. Mix well before serving.

✨✨✨✨✨✨✨✨✨✨✨✨✨
羊腩煲

材料
📌 黑草羊羊腩連骨2磅
📌 酒少許
📌 油少許
📌 蔥頭適量
📌 蒜頭適量
📌 香葉2塊
📌 蔥白適量
📌 薑8 - 10片
📌 冰糖1粒
📌 竹筍適量
📌 冬菇適量
📌 馬蹄適量
📌 竹蔗適量
📌 枝竹適量
📌 蠔油1湯匙
📌 芹菜適量
📌 大蔥適量
📌 中國蒜適量

醬汁材料
📌 南乳大半磚
📌 南乳汁1湯匙
📌腐乳3磚
📌 柱侯醬1湯匙
📌 紹興酒2湯匙

腐乳汁材料
📌 腐乳3磚
📌 白砂糖1湯匙
📌 熱水少許
📌 檸檬葉絲

做法
1. 羊腩洗淨，抹乾水份。之後乾鑊落羊腩，羊腩皮向下，稍煎一會，之後兜勻，炒至油出，見乾身，加入清水汆水，再落少許酒，待煮滾。
2. 準備大碗放入醬汁材料，南乳用匙羹壓爛，攪勻，備用。
3. 羊腩煮滾後，羊腩倒在篩中，用清水過一過，瀝乾水份。
4. 開新鑊落薑片，加油，加入蔥頭，蒜頭爆香，再加入香葉，之後加入步驟2的醬汁炒勻，再放入蔥白，加少許油，之後放入已瀝乾水份的羊腩炒勻。加入清水，再兜勻，放入冰糖，竹筍，冬菇，馬蹄，兜勻。
5. 高速煲放入竹蔗墊底，倒入步驟4已炒好的羊腩，調較煮肉程式，需時40分鐘。
6. 細碗內加入腐乳汁材料，壓爛腐乳，再加入檸檬葉絲，撈勻。
7. 差不多40分鐘，用細火燒紅砂鍋，倒入羊腩，調較大火收汁，把竹蔗取走，再放入枝竹，加入蠔油，攪勻。再放入中國蒜，芹菜，大蔥，煮至收汁，即成。

備註：
1. 食用時可加入步驟6的腐乳汁。
2. 如果不用高速煲，用普通鑊或鍋，水要蓋過羊面，滾了後，細火忟1小時，（切記不要開蓋睇），1小時後關火不要開蓋，等30分鐘，再開火忟15 – 30分鐘。再繼續餘下步驟。

Lamb Brisket Stew
(YouTube video starts at 4:30. Skip to 1:11:05 for final preparation.)
Ingredients:
Lamb brisket - 2 lbs (cut into chunks, wash and rinse well. Do not blanch yet.)
Ginger - about 12 slices (use more ginger when cooking lamb)
Garlic - about 2 bulbs or more
Shallot - about 2 bulbs or more
Bay leaf - 2 pieces
Bamboo shoots
Shiitake mushrooms - rehydrated
Water chestnuts
Sugar canes - (to be lined on the bottom of the pressure cooker pot and also to balance out the heaty lamb meat and for the sweetness)
Clay pot

Seasoning ingredients:
Red fermented bean curd (“Nam Yu”) - a little more than ½ a cube
Red fermented bean curd (“Nam Yu”) liquid - 1 tbsp
White Fermented bean curd (“Fu Yu”) - 3 cubes
Chu Hou paste - 1 tbsp
Shaoxing wine - 2 tbsp
Green onion - a bunch (white parts only)
Oil
Water - enough to cover all ingredients
Rock sugar - 2 large pieces (to tenderize meat)

Vegetables to be added before serving:
Celery - shredded
Dried bean curd - rehydrated
Leek - shredded
Spring onion - shredded
Chinese lettuce - optional

Seasoning to be added before serving:
Oyster sauce

Dipping sauce ingredients:
White fermented bean curd (“Fu Yu”) - 2 - 3 cubes
Sugar - to taste
Hot water - enough to make a sauce
Lemon leaf - shredded

Methods:
1. In a pan, DO NOT add oil. Add in lamb brisket pieces with the fat facing down the pan first and fry until the fat has release their oil to lessen the gamey smell.

2. Keep stir frying until fragrant then add enough water to submerge all the lamb brisket pieces. Add in Shaoxing wine and bring to a boil to release all impurities.

3. Transfer precooked lamb brisket pieces to a colander, rinse well, and pat dry. Set aside.

4. In a bowl, add in red fermented bean curd (“Nam Yu”), red fermented bean curd (“Nam Yu”) liquid, white fermented bean curd (“Fu Yu”), Chu Hou paste, Shaoxing wine, mash and mix well. Set aside.

5. In a wok, add in ginger slices, oil and fry them until golden brown. Add in garlic cloves, shallot cloves, and stir fry until fragrant on LOW heat.

6. Add in bay leaves, sauce prepared in Step 4, green onion (white parts only), and stir fry.

7. Add more oil and stir fry until fragrant.

8. Add in precooked lamb brisket pieces to the wok, and stir fry until all pieces are covered with the sauce. Add in sugar canes to the bottom of the wok now if you using stovetop instead of pressure cooker.

9. Add enough water to submerge all the lamb brisket pieces for cooking on stovetop and bring to a boil on HIGH heat then turn to LOW heat and cook for 1 hour.

10. DO NOT open the lid during this one hour of stewing or the meat will not be tender. After 1 hour turn off heat and let it sit for further 30 minutes then turn on LOW heat again and stew for additional 15 to 30 minutes.

11. If you are using pressure cooker, add less water then add in bamboo shoots, shiitake mushrooms, water chestnuts, and mix well. Transfer to the pressure cooker pot that is lined with sugar canes on the bottom of the pot, set to meat setting and cook for 40 minutes.

12. If you are using stovetop, add in bamboo shoots, shiitake mushrooms, water chestnuts after 1 hour of stewing.

13. To make the dipping sauce, in a small bowl, add in white fermented bean curd, sugar, water, lemon leaf, mash and mix well. Set aside to serve with the lamb brisket stew.

14. Heat up a serving clay pot. Transfer the lamb brisket from the pressure cooker or from the wok to the serving clay pot.

15. Turn on HIGH heat.

16. Remove the sugar canes from the clay pot.

17. Add in rehydrated dried bean curd, oyster sauce, and mix well.

18. Add in spring onion, leek, celery, and mix well. Serve with dipping sauce.

＃肥媽食譜
＃mariarecipes

三色蛋 Three-Color Eggs

材料：4顆生的鹹鴨蛋、4顆皮蛋、8顆雞蛋

Ingredients: 4 salted uncooked duck eggs, 4 preserved thousand-year old eggs, 8 chicken eggs.

1.皮蛋用滾水煮五分鐘煮熟，取出泡冷水冷卻，再把皮蛋殼剝開，切成小塊
2.8顆蛋白與4顆蛋黃打入調理盆中，打散拌勻，再倒入約2顆鹹蛋蛋白攪拌，加入一茶匙糖、兩大匙酒、100CC水，攪拌均勻，再加入4顆鹹蛋黃、皮蛋拌勻即可。
3.準備容器在容器上鋪上一層PE保鮮膜，把蛋液倒入容器中，表面會有泡沫用湯匙撈起，放入電鍋中蒸蒸30分鐘，蓋上鍋蓋時放上兩根牙籤抵住讓鍋蓋有些許空隙
4.30分鐘之後把鍋蓋打開，把4顆蛋黃加入少許鹽、少許糖、10CC酒、10cc水，攪拌均勻後淋到容器上，再蒸20分鐘，隨後可倒出等放涼後再切，就完成好看又好吃的三色蛋。

1. Boil the thousand-year old eggs in boiling water for 5 minutes. Remove the foam with cold water and let cool. Peel the shells and cut into small pieces.
2. Scramble the 8 egg whites and 4 egg yolks together in a bowl and beat well, then put in the egg whites from about 2 of the salted duck eggs and whisk together. Add in a teaspoonful of sugar, two tablespoons of wine, 100CC of water, stir well then add the 4 preserved thousand-year old egg pieces into the scrambled eggs and mix well.
3. Prepare a steam container. Line the container with a layer of PE plastic wrap and pour in the scrambled egg mixture. Scoop off any surface foam with a spoon and place the container into an electric steaming pot and steam it for 30 minutes. Put two toothpicks under the lid to form a small gap.
4. Open the lid after 30 minutes and take the remaining 4 egg yolks, add a little salt, a little sugar, 10CC of wine, and 10CC of water. Stir and pour onto the container and steam for 20 minutes using two toothpicks under the lid for a gap, then let it cool so it can be turned out and cut. This completes the making of lovely and delicious three-color eggs.

張媽媽電鍋蛋糕／電飯煲焗蛋糕，軟綿綿，很鬆軟。 記得like我的Video同訂閱我的頻道呀! 如喜歡的話，請分享給朋友家人。謝謝。(多謝正気日本語_Syouki Japanese提供日語字幕 https://www.youtube.com/channel/UCdY9xF6FFFsu6rLqdalRITg ）

MamaCheung's Rice Cooker cake, a great recipe for people who do not have an oven. I hope you like it. Please subscribe to my channel, give me a thumbs up and share this recipe to other foodies! Thank you.

#張媽媽 #電鍋蛋糕 #cake

訂閱追蹤最新影片：https://goo.gl/6n9DuQ #逢星期四有新片
更多電飯煲食譜影片：https://goo.gl/6Kn47v
✤✤⬇︎⬇︎往下有材料份量⬇︎⬇︎✤✤
⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄⤄

請大家幫忙做不同語言的字幕， Please help translate my video into different languages:
http://www.youtube.com/timedtext_cs_panel?c=UCXwdv_B9WPSqOmi5EARYknA&tab=2

牛奶饅頭做法 Mantou recipe: https://youtu.be/5VdPCWhWywI
白糖糕做法 Steamed White Sugar Cake Recipe： https://youtu.be/N4zFhTC75PQ
張媽媽玫瑰花紫薯饅頭食譜 MamaCheung's rose shaped mantou/buns recipe: https://youtu.be/BZeVDUWFnDo

跟我連繫/Connect with me:
Facebook: https://www.facebook.com/mamacheungcooks
Instagram: https://instagram.com/mamacheungcooks/
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Twitter: https://twitter.com/mamacheungcooks
Pinterest: https://www.pinterest.com/mamacheung
Tumblr: http://mamacheung.tumblr.com

材料:
一百克低筋麵粉，加入半茶匙發粉，篩勻兩次
三隻雞蛋
七十克白砂糖
一湯匙半無鹽牛油溶液
半茶匙香草香精
一個電鍋
一張焗爐紙／烘焙紙放在電鍋裡

Ingredients:
100g plain flour, 1/2tsp baking powder, sieve twice over
3 eggs
70g sugar
1.5tbsp melted unsalted butter
1/2tsp vanilla essence
1 rice cooker
1 baking sheet

食譜/Recipe: http://mamacheungcooks.blogspot.com/2...

入秋的天氣轉涼了，今天晚上來做一道熱呼呼的安東燉雞！作法很簡單，食材也很好取得喲！
安東燉雞材料
食材：
雞肉1000公克 / 洋蔥一顆 / 紅蘿蔔一條 / 馬鈴薯二顆 / 青龍椒三條 / 蔥適量
調味：
蒜泥20g / 糖2湯匙 /鹽2茶匙 / 醬油4湯匙 / 米酒2湯匙/ 黑麻油2湯匙 / 蜂蜜2湯匙 / 韓式辣醬2湯匙

更多好吃料理，歡迎查看以下頻道分類清單
雞肉料理 https://bit.ly/31KE5T2
年菜推薦 https://bit.ly/2NT43Nx
蛋奶素食 https://bit.ly/2z7GDx6
雞蛋料理 https://bit.ly/2Z9LKLB
中式餐點 https://bit.ly/33L9KV9
台灣小吃 https://bit.ly/2Z2nLiw
萬用吐司 https://bit.ly/2MnKL4J
手做早餐 https://bit.ly/2KPSeGt
電鍋料理 https://bit.ly/2phCZPj


這裡是斑愛馬媽專屬頻道，我是 Rita
-----------------------------------------------------------
我喜歡為家人做料理
也很享受和孩子們做料理時的互動，雖然常常被搞得一團亂
但看著他們滿足的表情，卻是我每天最幸福的時刻😊

喜歡今天的影片嗎？請不吝幫我分享、按讚喔！
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