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張媽媽【蓮藕腰果湯】，一個滋補順喉養血的素湯。希望大家喜歡！請Like我的Video和Facebook專頁啊！如喜歡的話，請分享給朋友家人。謝謝。😀
Mama Cheung's “Lotus Root Cashew Nut Soup” is a nourishing vegetarian soup! I hope you will like this! Please Like👍🏻 my page, give me a thumbs up and share this recipe to other foodies! Thank you. https://youtu.be/oUBoVLTkNC8
張媽媽【蓮藕腰果湯】，滋補順喉養血的素湯！腰果有很多豐富蛋白質及維生素，可以代替肉的功效，用來煲湯也不錯！希望大家喜歡！請Like我的Video和訂閱我的頻道啊！如喜歡的話，請分享給朋友家人。謝謝。
Mama Cheung's Lotus Root Cashew Nut Soup is a nourishing vegetarian soup! Cashew nuts are full of protein and nutrients which replaces the meat in this soup recipe, I hope you will like this! Please subscribe to my channel, give me a thumbs up and share this recipe to other foodies! Thank you.
✤✤⬇︎⬇︎往下有材料份量⬇︎⬇︎✤✤
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#張媽媽 #蓮藕腰果湯 #mamacheung
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更多點心食譜影片More Dim Sum Recipes：https://goo.gl/afQLxt
張媽媽湯水 Mama Cheung Soup collection : https://goo.gl/kDRRtr
張媽媽暖笠笠食譜 Mama Cheung Winter Recipes: https://www.youtube.com/playlist?list=PLcehf33Gkzy8w-cy5nnmb_gvP2KUlPw_G
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材料 Ingredients
530克蓮藕 530g Lotus
350克紅蘿蔔 350g Carrots
150g 鮮淮山 150g Fresh Chinese Yam
150克栗子 150g Chestnut
30克紅棗 30g Dried red dates
160g 腰果 160g Cashew nut
5公升清水 5L Water
愈素愈青春@健康,簡單家中素食,感恩試煮H.K.. ... <看更多>
May 30, 2021 - 張媽媽【蓮藕腰果湯】，滋補順喉養血的素湯！腰果有很多豐富蛋白質及維生素，可以代替肉的功效，用來煲湯也不錯！希望大家喜歡！請Like我的Video和訂閱 ... ... <看更多>
蓮藕腰果湯 在 {ENG SUB} 蓮藕腰果湯一簡單做法 | Lotus Root Cashew Nut ... 的八卦
張媽媽【 蓮藕腰果湯 】，滋補順喉養血的素湯！腰果有很多豐富蛋白質及維生素，可以代替肉的功效，用來煲湯也不錯！希望大家喜歡！ ... <看更多>