明天在XF網聚唷✨
你們別忘記了喔喔喔❤️
同時也有919部Youtube影片,追蹤數超過2,090萬的網紅Chloe Ting,也在其Youtube影片中提到,New fun warm up routine that you can do before your workout! Start your 2021 new years resolution with a new flat stomach challenge! We've got 8 bran...
xf 在 關鍵時刻 Facebook 八卦
汽車引擎品質 讓你跌破眼鏡的排名…
#遠在天編:是不是該換車了啊…(誤
大家可能會有一種想法就是進口車或是名車他的引擎一定比較好,但現在這個想法可不一定正確喔…一家歐洲汽車保險公司統計了一份關於各品牌引擎故障率的排行,看完後你絕對大吃一驚啊…
這家保險公司公布了引擎最可靠的五大車廠,第五名是Jaguar,自從推出了XF車款後設計上的突飛猛進帶動了引擎可靠性的發展,故障率為0.98%,第四名是Volvo,雖然電器系統表現並不如其他車款,但引擎則成了Volvo最可靠的部分,故障率為0.90%,第三名則是Benz,每119輛車才有1輛出現引擎故障,故障率為0.84%,第二名則是Toyota,雖然豐田在引擎品質可靠性方面排名本田之後,但他們兩者的差距卻很大,故障率為0.58%,最後,第一名就是Honda啦,平均344輛車只有1輛出現引擎故障,故障率為0.29%,看完有沒有跌破大家眼鏡,平常聽到的Audi、BMW、Porsche都沒有在榜上,反而是日系品牌佔了前兩名,不得不稱讚日本人的技術真的很厲害啊…
#關鍵時刻 #汽車 #Jaguar #Volvo #Mercedes #Benz #Toyota #Honda #Audi #Bmw #Porsche #引擎
xf 在 黑眼圈奶爸Dr. 徐嘉賢醫師 Facebook 八卦
這兩天累積了多少個境外移入的病例了?14個!(昨天6位,今天8位)
大家在國內防疫做得這麼辛苦,一個一個破口卻從國外回來,已經一直呼籲大家忍耐一下,不要出國。
我們醫護人員很認份地配合政策,雖然覺得可惜,但是為了防疫,大家都取消了假期。
我也了解有很多狀況是不得已,例如工作、家庭⋯等。但是在我的認知裡「遊玩觀光」絕對不是「不得已」的吧?
別跟我說,你是有「強迫性出國購物」的症狀,也不要跟我說你患了一種「要去日本才會好」的病!?
我也知道機票或飯店的費用,取消了會很不甘心。
但是我要跟你說,我也很認命地取消了我們自己的行程。所謂的「認命」,應該可解釋為:認清楚命比較重要吧?
沒有必要急迫性一定要出國的話,請務必避免出國了。
大家齊心協力,不要讓做得這麼辛苦的疾病管制署、基層醫療人員白費力氣。
#左手取消Agoda_右手按追蹤我的instagram: 📸 https://instagram.com/drblackeye
#加我的line好友: https://line.me/R/ti/p/%40drblackeye
CDC指揮中心:https://www.cdc.gov.tw/Bulletin/Detail/80vbTeVUgDPovzBrdbMLhg?typeid=9
3/16 COVID-19(武漢肺炎)說明記者會
https://youtu.be/Xf-Ja4XiyOY
xf 在 Chloe Ting Youtube 的評價
New fun warm up routine that you can do before your workout!
Start your 2021 new years resolution with a new flat stomach challenge! We've got 8 brand new episodes in this 28 days program. Please smash that like button for me, and drop a comment below with how you go each day.
✚ Free Program Schedule
https://www.chloeting.com/program/2021/flat-stomach-challenge.html
New Warm Up Routine - https://youtu.be/j6C-6F6dr-4
Ep 1 - Full Body - https://youtu.be/CPI_Ve7vsHs
Ep 2 - Abs - https://youtu.be/fWdbo0i8v9g
Ep 3 - Upper Body - https://youtu.be/iN-AEOs9rzc
Ep 4 - Booty - https://youtu.be/D_IfSPyTwRE
Ep 5 - HIIT - https://youtu.be/j5SHMJ6mUoA
Ep 6 - Lower Abs - https://youtu.be/K34wxKQT9pY
Cooldown - https://youtu.be/iapsX8jB7k8
✚ Free Recipes
https://www.chloeting.com/recipes/
✚ Sponsor this channel
https://www.youtube.com/chloeting/join
Sub to my 2nd channel
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1
✚ My links
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
https://discord.gg/chloeting
My Spotify Playlist https://open.spotify.com/user/s17162aerlbfj7cpsvv48spyx?si=0Zzwvx6-SdW2gbuyIveoaQ
✚ My Equipment
https://chloeting.com/equipment/
✚ Music by
Party in Backyard - Good Meme
https://www.youtube.com/watch?v=emGwvH9U0fg
Music | XF by Declan DP
Watch: https://youtu.be/YAZ5w_VEthM
License: http://www.declandp.info/license
Download/Stream: https://hypeddit.com/link/px964a
Music | I Don't Care by Declan DP
Watch: https://youtu.be/ST104TAOKlM
License: http://www.declandp.info/license
Download / Stream: https://hypeddit.com/link/9ekopg
#workouts #fitness #chloeting
IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.
Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.
When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
xf 在 ピンキー!の踊ってみたちゃんねる Youtube 的評價
使用音源様:http://www.nicovideo.jp/watch/sm18280798
振付本家様:http://www.nicovideo.jp/watch/sm18553190
【撮影&編集】XF団4号さん
(いつもありがとうございます)
twitter:PINKY_NEKO
xf 在 Alyssa Dezek Youtube 的評價
Instagram : alyssa_dezek_official
Facebook : aryanna alyssa dezek
Fanpage : alyssadezek fanpage
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