while雖然的八卦，Yahoo名人娛樂都在討論

現在我們有了可愛的新寶寶，可以讓我們疼愛他親親他，會很容易 (尤其是我們在看手機裡幾千張寶寶的照片時) 忘記我們身體還是有很多狀況，雖然我們把鬆鬆的肉塞進去褲子裡之後，看起來都恢復了，但是，還是有好長的恢復的路要走。
So, now we have this adorable new baby to adore and love and smoother with our kisses.
It’s easy (when we’re looking through our thousands of baby photos) to forget that while we may “look” like we’ve pretty much recovered, (after we tuck our flapping belly skin into our pants) we are far from it.

有一半的媽媽生完小孩後，背會從有一點點痛到很痛很痛。50趴耶！
Apparently 50% of women suffer from back pain after delivering their baby. 50%!!

我們的子宮在懷孕時會擴張，腹部會分離，脊椎會被往下並往後拉緊。
Our uterus expands during pregnancy and our abs are separated which pulls the lower spine forward, straining out back.

還有，抱嬰兒、撿玩具、換尿布和不良的姿勢也沒辦法幫助我們減緩背部的疼痛。
Also, carrying the baby, picking up toys, changing diapers, and bad posture also doesn’t help with the achy back.

還記得那些在我們體內高漲的’’有趣’’荷爾蒙嗎？它幫助我們放鬆韌帶和關節，以便我們可以將嬰兒從“下面”推出來....是的，不幸的是，賀爾蒙仍然讓我們的關節保持鬆動、搖晃。
Remember all those fun hormones surging through our body to help us loosen up the ligaments and joints so that we can push out a baby from “down there”?.... Yeah, those are unfortunately, still keeping our joints loose and, jiggly?

我們的荷爾蒙大概需要6個月才會恢復’’正常’’，但是在那之前，有幾件事可以幫忙：
Things will hopefully get better and back to “normal” around 6 months, but here are a few things which can help in the meantime:

-老公按摩：如果沒有老公的話老婆也可以，男朋友、女朋友、同事、專業人士、椅子、滾筒都可以，按摩按摩按摩，太爽了！你的肌肉會感謝你。
Husband massages. If husbands aren’t available. Wife massages. Boyfriend massages. Girlfriend massages. Colleague massages. Massage massages. Chair massages. Roller massages. Massages. Just massages. Oh they feel so darn good.

-動一動：走路、游泳、跳舞、伸展，然後繼續走，就是走走走。現在疫情比較不方便出去，在家裡也可以動一動喔！我知道現在你最不想要做的可能就是運動，但是我保證，小小的動一動真的會讓你比較舒服一些。
Move it, move it. Walk. swim. Dance. Stretch. Walk. Walk some more. Just move a bit. Even at home you can do it! I know that’s probably the last thing you want to do when you’re feeling sore and in pain, but moving around helps.

-休息：我知道，哪來的時間休息！而且，我剛剛不是才說要動嗎？這兩個都要啦！
Rest if you can. I know. I know. When is there time?! And isn’t that contrary to what I just said above?! Well, you gotta make time for both. Moving. And resting.

-可以拿那些懷孕時用的枕頭來幫忙。如果側睡的話，枕頭放在腿中間，對齊臀部，蠻舒服的！
Use a body pillow or pillow in between your legs when you sleep. It helps align the hips and just feels good.

-最重要的就是要好好用對的姿勢來抱寶寶，這個真的很重要。不管我們是在親餵、瓶餵、抱抱、搖寶寶、安慰寶寶、換尿布、彎腰等，我們都是在使用我們的背部。防止進一步受傷的方法，就是確保你用正確的姿勢並且使用正確的肌肉來完成上面講的所有動作。
And probably most importantly, hold your baby properly. This is key. We’re either breastfeeding, bottle-feeding, holding, cuddling, rocking, soothing, changing diapers, bending over, leaning, and overall just straining our back muscles. A way to prevent further injury is to make sure you have the correct posture and are using the correct muscles to do all of the above.

這些只是幾個簡單的小撇步可以幫助我們減輕一些疼痛，媽咪們，辛苦了！
These are just a few basic tips to help ease some of the pains we have. Mommy, 辛苦了！

📝酈英傑處長給台灣人民的道別信

「隨著我擔任美國在台協會處長的日子即將畫下句點，我也即將離開台灣，我想藉這個機會和大家分享，這一番歷練對我來說的意義是什麼。當我說擔任AIT處長其實是我這輩子的榮幸，也讓我得以實現長期職業生涯中的抱負與理想，這麼說一點也不為過。

我19歲時第一次離開家鄉，就是來台灣。對年輕的我來說，從那時起，台灣就成了交流與理解、探索與冒險的同義詞。台灣不僅有著讓人眼花撩亂的異鄉風情，也代表著意想不到的嶄新機會。我在這裡嘗試新奇的食物，像是水餃和臭豆腐，並且學習如何在擠滿單車和機車的大街小巷穿梭自如。一方面，我努力用我粗淺的中文，讓別人聽懂我說的話；但同時我也發現，無論走到哪裡，迎接我的都是滿滿的親切友善與熱情好客。

因此，在成為美國外交官後，能夠以台灣作為我派駐海外的第一站，真是再適合不過了。畢竟，是台灣首先點燃了我對亞洲、尤其是台灣的畢生興趣，也激發了我對跨文化理解和共享目標——也就是外交工作——的終身熱忱。此後，我也曾派駐其他地點，多數是在大中華區域，但我的台灣經歷與回憶始終常存我心。最終我能以美國駐台最高層級外交官的身分回來這裡，可說是我多年職涯的高峰。顯然，我這一生注定與台灣有著深刻的連結，或者也叫作「緣分」吧，才會讓我一次又一次不斷地回到台灣。

常有人問我，為什麼我這麼喜歡台灣。我總覺得：「答案不是很明顯嗎？」不過如果一定要我從個人與專業的角度，解釋我對台灣的喜愛與敬佩之情，我通常會提到以下幾個領域：

首先，台灣兼具活力與穩定、進步與延承、還有創新與傳統。每次回到這裡，我都對台灣社會在各個方面日新月異的進步感到驚艷不已。台灣的民主更臻成熟，經濟益加蓬勃，環境保護更受關注，藝術文化發展也生生不息。

台灣在許多最先進的科技產業上持續為全球創新樹立標竿，但與此同時，台灣的社會穩定和文化傳承依舊令人欽羨佩服。儘管生活充裕且形象良好，台灣人民卻依然謙虛樸實、平易近人。在台灣，最古老的傳統薪火相傳、歷久彌新。文化和歷史古蹟受到妥善的修復與保護；年輕人也可以學習代代相傳的書法技巧，接著再把作品秀在Instagram上。

再者，對美國來說，台灣正是共享利益與共享價值交集的典範。美台夥伴關係的重點在於確保科技發展能夠嘉惠、而非傷害我們雙方的經濟，科技突破則應被用於鞏固、而不是破壞我們的原則。美台之間自由、多元、平等及透明等共享價值，時時激勵我們努力在世界各地打造民主社會的韌性。而我們也持續尋求新的方式，為解決全球問題做出貢獻，這麼做不僅是因為能夠造福我們自己的人民，也是因為我們相信，身為21世紀敦親睦鄰的好夥伴，就是該這麼做。

最後，每當我想到台灣、以及整體美台關係，我總會想到希望、光明和成長。美台的情誼在過去40年來不斷拓展與茁壯。我相信每任處長都會同意，他們離開台灣時的美台夥伴關係，比起他們剛上任時都更上一層樓。同樣的，當我向AIT告別的那一天，我的心中將充滿肯定與成就感，因為我知道，美台夥伴關係比以往都更加深刻和強健，我也對自己能為美台關係今天亮眼的進展小有貢獻，而深感驕傲。

但是，比起這些事情，我想我更難忘的是台灣在我生命中所留下的深刻印記。我永遠會記得我在台灣度過的第一個聖誕節，還有第一個農曆新年。我永遠會記得台灣朋友的真摯與溫暖、教會同伴堅定的信仰、炎炎夏日來一碗芒果冰的沁涼、資源回收車沿街播放《給愛麗絲》的回音，還有巷弄中撲鼻而來的茉莉花香，這些都會是我畢生珍藏的美好回憶之一。我也會記得好友間的餐聚、充滿歡笑和故事的夜晚、以及一路以來我受到過的無數的善意與關懷。我更會永遠記得，是各位台灣朋友們，你們以各種不同的方式，讓我和我家人的生命更加地豐盛美好。對此，我要衷心地謝謝大家。

雖然我將離開台灣，但台灣不會離開我。」

— 美國在台協會處長 酈英傑

✅信件全文亦可至AIT官網查看：https://bit.ly/2TSkLDF

📝A Farewell Letter from AIT Director W. Brent Christensen

"As my time as AIT Director draws to a close and I prepare to leave Taiwan, I want to take this opportunity to tell you what this experience has meant to me. It is not an exaggeration to say that this has been the honor of my life and the fulfillment of a career-long aspiration.

The first time I left my hometown at age 19, it was to come to Taiwan. From that early age, Taiwan became synonymous for me with the ideas of exchange and understanding, exploration and adventure. Taiwan represented both disorienting foreignness and unexpected opportunity, as I tried new food – like shuijiaos and qiu doufu – and learned to navigate my way through streets crowded with bicycles and scooters. And struggled to make myself understood with my rudimentary Mandarin. But all the while discovering the kindness and generosity that welcomed me wherever I went.

It felt appropriate for me to serve my first tour as a U.S. diplomat in the place that first sparked in me a lifelong interest in Asia – and in Taiwan in particular – and in cross-cultural understanding and shared purpose, or in other words, diplomacy. After that, my career took me to other places, but mostly still in the China region. But the memories of my experiences in Taiwan stayed with me. And finally having the opportunity to serve as the top U.S. diplomat to Taiwan was the culmination of all the years that came before. It is clear that I have a lifelong connection to Taiwan, or “yuanfen,” that has led me to return again and again.

People often ask me why I have such a fondness for Taiwan. “Isn’t it obvious?!” I always think. But when forced to explain my affection for and professional fascination with Taiwan, I usually come back to a few themes.

First, dynamism and constancy; progress and preservation; innovation and tradition. Every time I return to Taiwan, I am immediately struck by the many ways Taiwan has advanced as a society. Taiwan’s democracy grows more mature, its economy more prosperous, its environment more cared-for, and its arts and culture more vibrant.

Taiwan’s industry continues to set the benchmark for global innovation in some of the most sophisticated technologies, but at the same time, Taiwan society is remarkable for its stability and cultural continuity. Taiwan’s people, despite their relative wealth and stature, continue to be modest and unassuming. Taiwan’s most ancient traditions are alive and well. Cultural and historic sites are restored and preserved. Young people may learn calligraphy techniques handed down for generations, but then share their work on Instagram.

Second, for the United States, Taiwan exemplifies the intersection of shared interests and shared values. Our partnership is about making sure our economies are beneficiaries rather than casualties of technological development and ensuring that technological development advances rather than undermines our principles. Our shared values of freedom, diversity, equality, and transparency inspire our efforts to build the resilience of democracies around the world. And we continue to find new ways to contribute to global problem solving, both because it benefits our own peoples and because we share the belief that this is what it means to be a good neighbor in the 21st century.

Finally, I associate Taiwan – and the broader U.S.-Taiwan relationship – with hope, promise, and growth. This friendship has expanded and flourished over the past 40 years; I believe every person who has done this job walked away knowing they left this partnership better than they found it. I will similarly leave AIT with a sense of accomplishment and success, knowing that the U.S.-Taiwan partnership is deeper and stronger than ever, and feeling immensely proud of my small role in getting us there.

But more than any of these things, I will remember the ways that Taiwan has touched me personally. I will always remember my first Christmas in Taiwan – and my first Chinese New Year. I will remember the warmth of Taiwan friendship, the faith of my fellow church members, the taste of a mango bing on a hot summer day, the echo of “Fur Elise” from the recycling truck, the fragrance of jasmine blossoms in village alleyways – these are just some of the memories I will treasure. I will remember the long dinners with dear friends, full of laughter and stories. And I will remember their many kindnesses. I will remember all the ways big and small that you, the people of Taiwan, touched my life and the lives of my family. And for that, I thank you.

I may be leaving Taiwan, but Taiwan will never leave me. "

-- AIT Director William Brent Christensen

✅Read the letter: https://bit.ly/3hUrsgw

最新一期經濟學人的封面報導，提到台灣是「地球上最危險的地方」，引起許多對於台灣安全議題的討論。
　　
這篇報導凸顯了中國的軍事擴張，對台海及鄰近地區的威脅。希望北京當局能瞭解，解放軍的相關作為，完全悖離了其所謂「和平崛起」的政治宣示，讓國際社會的疑慮越來越深。
　　
我想跟大家說，雖然中國對台灣的威脅確實存在，但政府絕對有能力來管控各種可能風險，為台灣建立安全的屏障。
　　
這幾年來，我們掌握國際供應鏈變化的趨勢，強化台灣和國際經濟、國際安全的連結，我們也積極強化國防，尤其是不對稱戰力，並善盡國際責任，維持區域和平穩定。我們抱持著「遇到壓力不屈服，得到支持不冒進」的態度，讓台灣被國際公認是印太地區內負責任的良善力量。
　　
台灣位於民主前緣。面對威權主義擴張的挑戰，只要台灣人民團結一致、謹慎判斷局勢、堅守民主自由價值，我們一定可以克服挑戰。我也期待，全世界關心民主自由的國家，既然看見了潛在的風險，更要攜手合作，共同維護印太地區的和平與繁榮。
　　
The cover of this week’s issue of The Economist, which calls Taiwan “the most dangerous place on earth,” prompted a great deal of discussion on our national security.
　　
The article highlights the threat that China’s military expansion poses to the Taiwan Strait and surrounding areas. I hope the Beijing authorities come to realize that the PLA’s actions in this regard contradict their own proclamations of China’s “peaceful rise” and are only driving greater international concern.
　　
But though Taiwan does face a real threat from China, I want to assure everyone that our government is fully capable of managing all potential risks and protecting our country from danger.
　　
Over the past few years, we have stayed on top of shifts in international supply chains and developed closer economic and security ties with our global partners. We have also actively worked to strengthen our national defense, especially our asymmetric capabilities. Taiwan is fulfilling our responsibility to uphold regional peace and stability. Our position remains consistent—we will neither bow to pressure nor act rashly when we have support. This approach has earned us international recognition as a responsible force for good in the Indo-Pacific region.
　　
Taiwan stands on the front lines of democracy worldwide. As long as the people of Taiwan remain united and uphold our core values while responding prudently to regional developments, we can overcome the challenges posed by authoritarian expansion. I trust that our like-minded partners, having seen the risks involved, will rise to this challenge and work together to maintain peace and prosperity in the Indo-Pacific.
　　
也請大家幫忙，一起把台灣的態度，傳達給全世界的朋友！

➡︎ 揭開 Youtube 賺錢的方法: https://www.youtube.com/watch?v=jfxhfEc4t7U
☆訂閱Mao 每週看新片☆ 點我☞ https://goo.gl/jJXswY
（下面還有得看～）

**Special thanks to Rachel, my cute HK friend!**

【Mao's SNS】
・facebook page: https://www.facebook.com/MaoMaoTV
・Instagram: maomao0310
・twitter: MaoMao TV
・business inquiry/問い合わせ: [email protected]

【學廣東話APPs&網站】
Cantonese class 101
http://www.cantoneseclass101.com/
Learn Cantonese - Free WordPower
https://itunes.apple.com/us/app/learn-cantonese-free-wordpower/id298223665?mt=8

and find Rachel here!
Instagram: rachel_shuman

【影片目的】
鼓勵學習廣東話的朋友持續學廣東話, 讓更多朋友對廣東話感興趣!

我來自台灣, 但由於母親是香港人, 一直對香港有個特別的情感.
雖然是半個香港人, 但卻不會說廣東話的這件是讓我很不甘心!!

一直想學好說媽媽那邊的語言,廣東話, 但是因為在台灣生長沒有語言環境
回香港和香港朋友在一起的時候變成我學廣東話最重要的時候

在學廣東話的時候, 我真的感覺到廣東話好難, 包括聲調, 方言等等
相信很多在學廣東話的朋友都有相同的感覺

我做這個video 是要傳達, 廣東話不好學習, 重要的不是你講得好不好, 而是我們都有顆喜愛廣東話的心~
一起找到學廣東話最好的方法, 一起學廣東話, 一起加油!!

【Purpose of the video】
To encourage Cantonese learner to keep it up,
and make more people be interested in Cantonese!

I'm from Taiwan. I have some special feelings about Hong Kong
because my mother is from Hong Kong.
Though I am half from Hong Kong, I can't really speak Cantonese.

I always want to mater my mother's language, Cantonese. It has been difficult
because I didn't have the language environment when I was younger.
Then, the time I'm with my Hong Kong friends becomes the important time to learn Cantonese.

While learning Cantonee, I find it is very difficult because of the tones, slangs etc.
and I believe that many Cantonese learners have the same feelings!

I make this video to pass the message that:
Cantonese is not easy to learn, and let's find out good ways to learn it. Speaking perfectly or not is not the thing we should care about. Never give up learning Cantonese since we all have love toward it.
Let's learn Cantonese together and make more Cantonese speaking friends!

♥Mao愛看 YouTuber♥
ShenLimTV
미라 Mira's Garden
Mumu MusicTV
Ryuuu TV / 學日文看日本
AlanChannel / 阿倫頻道
Sanyuan_JAPAN 三原慧悟
安啾咪
蔡阿嘎
rickolam1
魚乾
靠杯星球 fun planet
GINA HELLO!
TheKellyYang
JASON(大J)
笑波子
香格拉 Shangrilayt
Stopkiddinstudio
TGOP (This Group Of People)
這群人

... and more!

【Music】
The music used are:
Upbeat Ukulele Background Music - That Positive Feeling by Alumo https://www.youtube.com/watch?v=m5F0Lq03spM
Happy piano music
https://www.youtube.com/watch?v=WZkOWliNa9o

陶山 Skot Suyama Playlist: https://youtube.com/playlist?list=PLsdSP04Vm-WhADSgDYOhX11tZXhrGSZ3h
__________________________________________

【The Empire】是知名製作人 陶山老師 在西雅圖的樂團，於1997年陶山 還在唸高中時組成，團員是5個和他一起長大的好朋友，五個人都會創作唱歌，也都精通多種樂器。

2003年 莫文蔚《愛死你》，2015年 謝和弦 & 王詩安《愛不需要裝乖》，當年未發行的demo都是由【The Empire】演唱。

【The Empire】的五名團員，現在都已經是音樂圈裡知名的音樂人；
除了 陶山老師 (http://www.skotsuyama.com) 在華語音樂裡有著“超強主打製造機”的名號之外；女主唱 Melissa Reese (https://en.wikipedia.org/wiki/Melissa_Reese) 也加入了世界知名樂團 “槍與玫瑰” ，在全世界巡演；男主唱 Matt Gervais 也加入了美國知名樂團 “The Head and the Heart” (http://www.theheadandtheheart.com) 在全美巡迴演出；另外主唱 Mike Gervais 也出了一張兒童音樂專輯 - “Mikey TheRadScientist” (http://mikeymikemusic.weebly.com) 在西雅圖到處為兒童做音樂表演；還有主唱 Tobias Burch 也創立了一個重金屬樂團Amort，繼續做他喜歡的音樂。

《Never the Point》這首歌是在某一年，陶山 回到西雅圖時，因為剛失戀，在飛機上很快地寫出了這一首歌曲，回到家和這五個好朋友聚會時，團員們迅速的加上更多歌詞和idea，改用歡樂的氣氛玩出了這一首歌曲，安慰了當時情傷的陶山。

所以《Never the Point》雖然是一首心碎的歌曲，但你可以聽到珍貴且深厚的友誼在裡面，這就是【The Empire】樂團的魔力！

【The Empire】五個團員：
因為音樂，變成了好朋友；
用著音樂，療癒安慰彼此；
最後，在對音樂的愛裡，一起長大！

【The Empire】，這是一個代表對音樂最純粹的愛和友情的樂團。

The Empire is Mandarin music producer, Skot Suyama’s Seattle-based band that was formed in 1997 while they were in high school. Other than Skot, whose influence as a hit-making producer is prominent within the Asian region, Melissa Reese is also part of American legend Guns n’ Roses’ world tour. While Matt Gervais is part of well-known American band The Head and the Heart currently touring across the U.S. Mike Gervais also writes children’s music, releasing an album Mikey Mike, The Rad Scientist. Tobias Burch occasionally makes funeral doom music with his band, which consists of only himself, Amort.

Never The Point was written when Skot returned to Seattle one year, and because he had recently broken up with his girlfriend (who he later married), wrote the verse and chorus for it on the plane. When he got home and met up with his five friends, the other band members quickly threw out more lyrics and ideas, to create this song and cheer up the broken-hearted Skot.
__________________________________________

Never The Point
我們的愛不是那樣

Music/Lyrics: Skot Suyama (陶山), Melissa Reese, Matt Gervais, Mike Gervais, Tobias Burch

Should I remove the tattoos that I got for you?
我該把為了你而刺的刺青除掉嗎？
nah fuck that shit, I’d rather play it cool
算了我不想管，寧可假裝不在乎
Cause nobody knows what life could bring,
因為沒有人知道生命想帶給你什麼
and then everything is just everything
然後一切事情都還是一樣
And I always thought that you could be my wife
我一直以為妳會成為我的老婆
But everybody changes, that’s the nature of life
可是人會變，這就是宇宙定律
And if you be friends to the very end, we can just pretend
如果你覺得我們可以永遠做朋友，那我們就這樣假裝

But that was never the point of you and I and us,
可是你跟我都知道，我們的愛根本不是那樣
Never the point, baby, of love
我們的愛根本不是那樣
You know your heart’s the only thing you can trust
你知道你的心想要什麼
Don’t let your mind fuck you up too much
不要讓你的頭腦把自己弄得太混亂
But if it gets in the way, then all I can say is
但如果最後，你的頭腦贏了你的心，我也只能說
‘I’ll miss you when you're gone’
妳離開之後我會想妳的
And I’ll try my best to move on
而且我會努力忘記妳，繼續生活

Do I remove the tattoo that I got for you?
我該把為了你而刺的刺青除掉嗎？
Or do I put you through the pain that you put me through?
還是我該讓妳試試看妳到底讓我多痛苦？
Do I hate you and blame you? Wish I never had dated you?
我是不是恨妳，怪妳，寧願我們從來沒有在一起過？
Or take a little vacation, get away, and hope that someday I’ll forget you?
還是去渡個假，離開傷心地，希望總有一天我會忘記妳？
Cause to me, love is dead, you went and shot it in the head
因為對我來說，我的愛情已死亡，被你殺死的愛
I bet you’ve never have guessed it be hard to stay friends
妳應該從來沒想過只是當朋友有多困難
While my heart’s still so broken
當我還在心碎時

But that was never the point of you and I and us,
可是你跟我都心知肚明，我們之間的愛根本不是那樣
Never the point, baby, of love
我們的愛根本不是那樣
You know your heart’s the only thing you can trust
你永遠都知道自己的心想要什麼
Don’t let your mind fuck you up too much
不要讓你的頭腦把自己弄得太混亂
But if it gets in the way, then all I can say is
但如果最後，你的頭腦贏了你的心，我也只能說
‘I’ll miss you when you're gone’
妳離開之後我會想妳的
And I’ll try my best to move on
而且我會努力忘記妳，繼續生活

Well, it didn’t take too long, for us to know
當初我們很快就知道
we’d be lovers and nothing more
我們的心只想在一起
But it feels so wrong singing love songs
但唱情歌時總是覺得不對勁
just to prove ourselves to each other darling over and over again
只是一直地保證彼此我們會是情人

But that was never the point of you and I and us,
可是你跟我都心知肚明，我們之間的愛根本不是那樣
Never the point, baby, of love
我們的愛根本不是那樣
You know your heart’s the only thing you can trust
你永遠都知道自己的心想要什麼
Don’t let your mind fuck you up too much
不要讓你的頭腦把自己弄得太混亂
But if it gets in the way, then all I can say is
但如果最後，你的頭腦贏了你的心，我也只能說
‘I’ll miss you when you're gone’
妳離開之後我會想妳的
And I’ll try my best to move on
而且我會努力忘記妳，繼續生活

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雨天的太陽花 (Rainy Day's Sunflowers)

演唱：白芯羽 Cindy

Chinglish Lyrics: Ahha
Rainy Day's Sunflowers
----------------------------------------­------------------------------------
滴 滴 答 答
Rain is Dripping

雨落在柏油路 上
Rain falls On the Asphalted

你 今天 好嘛
How Are you Today

唧 唧 喳 喳
Sparrows Twitter

麻雀笑你 是傻 瓜
They laugh at you As A Fool

都下 雨 了 還不回 家
It's Raining Now Why Don't Go Home

因為我們 都仰望同 一 道 光
Because We are All Looking Up The Same Light

因為我們 都長在同 一片土 壤
Because We are All Living in The same Soil

因為我 們 都相信 就算天下雨 會雨過天晴
Because We're All Believing Even it's Raining It will Shine Again

雨天的太陽花 找不到了太陽
Rainy Day's Sunflowers Couldn't Look For the Sun

雨天的太陽花 暫時失去了方向
Rainy Day's Sunflowers Have Lost Directions A while

但雨總會 停吧 太陽花會 一直綻放
But Rain will stop At last Sunflowers will Always Blossom

會一直守護 我們 的家
Will Always Gaurding Our home Ever
----------------------------------------­-------------------Repeats Once
雨天的太陽花 雖然感到沮喪
Rainy Day's Sunflowers Although They've Felt Dismay

雨天的太陽花 雖然 也曾經徬徨
Rainy Day's Sunflowers Although They've Hesitated

但雨總會 停吧 太陽花 會更加 堅強
But Rain will stop At last Sunflowers Will be much Stronger

在大雨裡 默默的發光
In Heavy Rain Silently Glowing

雨總會 停吧 太陽花會更加 堅強
Rain will stop At last Sunflowers Will be much Stronger

在大雨裡 默默 的 發 光
In Heavy Rain Silently Glowing
========================================­=====
For those do not understand the meaning of Asian songs,
and to sing Asian songs with singable Chinglish Lyrics