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Yesterday has changed me. I have grown older over night. I am encouraged and warmed by the solidarity of all the Malaysians seeking a better future, and developing a nation we are all proud of. Perhaps this is the beginning of something magical, stand tall everyone and walk with your head held high. Ok, I'm gonna back to work now. Never give up! Cheers!
不經不覺， #CROSSING源樂 演唱會原來已經進入最後17日倒數喇！
之前同 Janice Vidal 衛蘭 唱情歌幫大家療傷
遲啲又會再唱Gospel幫大家打氣💪🏼
今日就當係個小預演啦🙌🏼
（特別鳴謝彈琴嘅 何紫慧CherryHo )
A few years ago, I had the pleasure of collaborating with on a mashup of @justinbieber’s Love Yourself and @charlieputh’s One Call Away hoping to spread a little love😘
A few years later, we’re getting ready to take the stage again at《CROSSING 源•樂》, but this time with some Gospel music for the soul 🌄
This one’s a little throwback for y’all to get warmed up😬
#jwomusic
#jwocrossing
#CROSSING源樂
OMF Music Inc Limited
不經不覺， #CROSSING源樂 演唱會原來已經進入最後17日倒數喇！
之前同 Janice Vidal 衛蘭 唱情歌幫大家療傷
遲啲又會再唱Gospel幫大家打氣💪🏼
今日就當係個小預演啦🙌🏼
（特別鳴謝彈琴嘅 何紫慧CherryHo )
A few years ago, I had the pleasure of collaborating with on a mashup of @justinbieber’s Love Yourself and @charlieputh’s One Call Away hoping to spread a little love😘
A few years later, we’re getting ready to take the stage again at《CROSSING 源•樂》, but this time with some Gospel music for the soul 🌄
This one’s a little throwback for y’all to get warmed up😬
#jwomusic
#jwocrossing
#CROSSING源樂
OMF Music Inc Limited
It's the new 2020 Summer Shred! Here's a brand new warm up routine that you can use before ANY of your workouts in any workout program. It's a quick 6 minute routine to get you warmed up before you get to the real action. Enjoy!
☆Summer Shred Challenge 2020☆
Full program schedule - https://www.chloeting.com/program
Warm Up - This Video
Episode 1 - https://youtu.be/OBSUUi0FAKo
Episode 2 - https://youtu.be/hAUIGLE8PEo
Episode 3 - https://youtu.be/7L-Td_p0bXE
Episode 4 - https://youtu.be/fMPoCc78v0g
Episode 5 - https://youtu.be/JEEG0hBNk3E
Episode 6 - Releasing 25th May
☆Help subtitle this video☆
http://www.youtube.com/timedtext_video?ref=share&v=-p0PA9Zt8zk
☆Sponsor this channel☆
https://www.youtube.com/chloeting/join
☆Sub to my 2nd channel☆
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1
☆My links☆
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
☆Music by☆
Music | With You by Declan DP
Watch: https://youtu.be/Cr5RK_F5E84
License: http://www.declandp.info/license
Download/Stream: https://hypeddit.com/link/gbhbv9
Music | Magical by Declan DP
Watch: https://youtu.be/WIs5LmR5ZGU
License: http://www.declandp.info/license
Download/Stream: https://hypeddit.com/link/t7shxi
#workouts #fitness #chloeting
IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.
Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. A title may come close to suggesting that, but I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is also not scientifically proven. Everyone is different and it takes time.
When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
【楊桃美食網】炒出專業級的蛋炒飯 Egg Fried-Rice Like a Pro
Tip:
1.隔夜飯因為澱粉老化比較沒黏性，所以鬆而好炒。
2.長米比圓米黏性更低，所以長米比較好
3.隔夜米會結成糰，只要加點水抓均勻，這樣比較濕潤而好炒。
Tip:
1. Due to the break-down of starch in day-old rice, the rice is less sticky and easier to use for fried-rice.
2. Long-grain rice is less sticky than round-grain rice, so long-grain rice is more suitable for fried-rice.
3. Day-old rice often forms clumps, so before use, moisten with a little bit of water to loosen the clumps to make them easier to cook with.
做法:
1.蔥花直接倒在未炒的飯上面，加點黑胡椒與鹽調味，可以把熟食材如火腿等先加入，如要加入生的肉絲或其他生的材料必須先弄熟再加入，這樣在炒的時候才不會因為手忙腳亂而忘記加。
2.準備兩顆蛋打勻，鍋子先燒熱再把蛋加入攪勻，隨後加入先前配料的飯，火不要太小，比較不會沾鍋
炒時用壓的方式飯比較容易散開，將飯持續的翻炒，讓米粒的溫度均勻。
3.翻炒到聞到飯香或聽見米粒爆開的聲音就可以了，倒入盤中能發現米粒分明，這樣就完成好吃的炒飯。
Preparation Method:
1. Add the chopped scallions directly to the rice before making the fried rice, also add some black pepper and salt to season the rice. Cooked ingredients such as ham can also be added to the rice first. For uncooked ingredients like meat strips, cook first before making the fried rice to prevent them from being left out of the cooking process.
2. Beat two eggs, heat the pan first before adding the egg batter, then add in all the prepared ingredients, cook over medium heat to prevent ingredients from sticking to the pan.
When stir-frying, use a pressing motion to help the rice break apart. Mix continuously to make sure the rice is warmed up evenly.
3. Stir-fry until the rice smells fragrant or when the rice starts to pop open. Pour the fried-rice onto a plate and you will see that the rice grains are all separate. This is how you make tasty fried-rice.
【Facebook Ytower Fan Page】 https://www.facebook.com/ytower01/
【YTower Food Network - 3 minute cooking lesson】 https://goo.gl/XDRl12
We love orange and cream sandwiches...but we like orange and dairy cream roll cakes way more!
*Recipe* (For 4 Little Orange Bears)
1. Place pattern paper in a 25 cm square mold. This time, we used pattern paper with just the little bear's noses drawn on it. We drew the noses in 5 cm intervals.
2. Place parchment paper on top of 1 and place a light layer of vegetable oil.
3. Split 4 eggs into yolk and egg whites.
4. Whip the egg whites lightly until they turn completely white.
5. Mix while adding 100 g of granulated sugar. Continue whipping until it is fully whipped.
6. Set aside a bit more than 1 tablespoon from 5.
7. Mix in the yolks from 3 into the remainder of 6 and whip even further.
8. Mix 50 g of cake flour into 7, stir lightly at a low speed, switch to a rubber spatula, and stir until the powder just dissolves.
9. Set aside a bit more than 1 teaspoon from 8.
10. Stir in 1 teaspoon of cocoa powder into 9.
11. Mix 6 into 10. (If the batter is hard, please add a bit of 8.)
12. Place 11 into a piping bag.
13. Use 12 to draw the little bears' faces on 2.
14. Bake 13 in an oven preheated to 200 degrees for 1 minute.
15. Pour the remainder of 9 into 14 after it is done baking and make it flat.
16. Put it on a board, remove the large bubbles and bake it in an oven preheated to 200 degrees for 7 minutes and 30 seconds.
17. Once it is done baking, put it on a board and prevent contraction.
18. Place parchment paper on top to prevent it from drying and let it cool.
19. Take a large can of oranges (with 240 g of fruit) and remove the fruit from the syrup.
20. Set aside the oranges with a good shape from 19. (In the video, there are 8, but 4 is enough)
21. Add 15 g of sugar to 150 g of dairy cream, and whip it hard. (We recommend dairy cream with over 45% fat, as it whips harder and is easy to roll.)
22. Add and mix your desired amount of remaining oranges from 20 with the syrup removed into 21. (This time we added 150 g of oranges. It would also be all right to place the oranges on top of the dairy cream instead of mixing them in.)
23. Flip over 18.
24. Remove the parchment paper slowly.
25. Flip over 24.
26. Cut off the end of the rolls diagonally. (Be careful with the directions of the little bears' faces!)
27. Paint 22 onto 26. Do not paint on the 2 cm at the end of the rolls.
28. Pick up the entire parchment paper and roll the cakes.
29. Twist the ends of the parchment paper to close the cakes.
30. Let it cool in the refrigerator for over 1 hours. If you cut a 500 ml plastic bottle to create a stand, the shape will turn out round and good.
31. Cut the cakes with a knife that has been warmed up, by placing it in hot water, for example. If you use paper towels to wipe the cream off the knife after every cut, you can get cleaner cuts. Also, the surface of the cake can get sticky, so it would be best to moisten your fingers before handling.
32. Garnish 31 with the oranges from 20 cut in half.
33. All done.
When we were cutting the cakes, we finally realized that we baked one with the little bear's face upside down! We made one little bear that is a bit odd. It looks like a yellow diglett!
日本語はこちら→ http://ameblo.jp/mosogourmet/entry-12205181684.html
warmed up 在 Warmed up by writing the alphabet in Fraktur. - Pinterest 的八卦
Feb 9, 2017 - Warmed up by writing the alphabet in Fraktur. ... Warmed up by writing the alphabet in Fraktur. Gothic Lettering, Chicano Lettering, Graffiti. ... <看更多>