20 minute “Yoga for the Back” I filmed sometime ago. Suitable for those of you who are sitting often during #SocialDistancing period and experiencing some tightness. It’s simple and great for beginners! Stay safe & healthy #Namaste 🧘♀️💛
•
20 分鐘背部拉筋。坐得多好容易會腰酸背痛。我之前有拍一段瑜伽片,一啲簡單嘅拉筋好容易做, 初學者都好啱㗎 ✨!有中文字幕。大家保重身體 💛
•
View full video 繼續收睇:
Sign up 報名➡️ www.MindBonnieSoul.com
Subscribe 訂閱➡️ YouTube: MindBonnieSoul
Follow 跟隨➡️ @mindbonniesoul
https://youtu.be/53UnzKP1PVs
tightness中文 在 陳雅思 Bonnie Chan Facebook 八卦
20 minute “Yoga for the Back” I filmed sometime ago. Suitable for those of you who are sitting often during #SocialDistancing period and experiencing some tightness. It’s simple and great for beginners! Stay safe & healthy #Namaste 🧘♀️💛
•
20 分鐘背部拉筋。坐得多好容易會腰酸背痛。我之前有拍一段瑜伽片,一啲簡單嘅拉筋好容易做, 初學者都好啱㗎 ✨!有中文字幕。大家保重身體 💛
•
View full video 繼續收睇:
Sign up 報名➡️ www.MindBonnieSoul.com
Subscribe 訂閱➡️ YouTube: MindBonnieSoul
Follow 跟隨➡️ @mindbonniesoul
https://youtu.be/53UnzKP1PVs
tightness中文 在 如何讓下背變得更強壯(中文字幕) - YouTube 的八卦
Fitting Room TW提供一對一的健身指導報名連結:https://goo.gl/NX7uNp想了解本影片相關註解請點下面 ... ... <看更多>
tightness中文 在 [問卦] 憾!下線等。tight tight tight 怎麼翻譯- 看板Gossiping 的八卦
下線等。tight tight tight 怎麼翻譯 ... 有人知道tight tight tight 是什麼意思嗎... 以上PUT板凳-- 近四年感染愛滋危險因子統計表 資料來源:疾管 ... ... <看更多>
tightness中文 在 Ober's Test Iliotibial Band Tightness - YouTube 的八卦
The Ober's test assess the tensor fascia latae and iliotibial band for tightness. Watch and learn from our tutor Kai! ... <看更多>