On the left is the first time I tried on this dress, at a weight I've kept for 12 years, 103 lbs. Staying 103 came from my self control to lose "chubby" teenage weight and a stressful idea that my body was built to look best "thin". As I'm nearing my 40s, I realize that I've been thru so much shit mentally and emotionally, why the hell should my body be forced to suffer (from my over controlling ways) too? So 3 months ago I started a new eating plan and training program and gained 17 lbs. I don't have a weight goal..just a promise to be as physically Strong as I am mentally Indestructable 🙌🏼 So far I'm 3 months of eating more, (clean protein and saying Yes to carbs!!), lifting heavy weights (best therapy ever!!) and truly loving all of Me. Not sure where I'm headed but I know I'm gonna look the best I've ever looked because Im spending quality time on ME. Here's to Mai first #transformationTuesday. What tips you want me to share in my journey? Cuz I'm def learning now that a figure with curves offers interesting angles 🖤 #summerbodyhereIcome #leanmuscle #StrongisthenewSexy
summerbodyhereicome 在 #summerbodyhereicome - YouTube 的八卦
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