現在很嚴重了
大家一定要照顧好自己🙏🏻🥰
#staysafe #stayhealthy
同時也有160部Youtube影片,追蹤數超過38萬的網紅MINH TÚ Official,也在其Youtube影片中提到,Đây là lý do vì sao CA kiếm em ngày 8/3 và cả nhà ơi ... một vài tuýp chia sẻ bảo vệ bản thân thực tế của Minh Tú mùa Corona ♥️♥️♥️??????----------- ►...
「stayhealthy」的推薦目錄:
- 關於stayhealthy 在 Facebook
- 關於stayhealthy 在 Rachwin Journey Facebook
- 關於stayhealthy 在 Choo Mei Sze Facebook
- 關於stayhealthy 在 MINH TÚ Official Youtube
- 關於stayhealthy 在 SARAH & JASON Youtube
- 關於stayhealthy 在 SARAH & JASON Youtube
- 關於stayhealthy 在 #stayhealthy - YouTube 的評價
- 關於stayhealthy 在 How to stay healthy, Cold pressed juice, Healthy lifestyle 的評價
stayhealthy 在 Rachwin Journey Facebook 八卦
บ่ายวันเสาร์ มาเวิร์คเอ้าท์ฟรอมโฮมกันนนน 🏡♥️🐶
Ice skaters 20 ครั้ง
(superset with)
Jump squats 15 ครั้ง
Mountain climbers 50 ครั้ง
(Superset with)
High knees 50 ครั้ง
Squat and shuffle 20 ครั้ง
(Superset with)
Split squat jumps 15 ครั้ง
Burpee (with pushup) into star jump
10 ครั้ง
** ทั้งหมดทำอย่างละ 3 set และพักระหว่างท่า 1นาทีนะจ้ะ ใครเพิ่งเริ่มออกกำลังกายแบบ HIIT ไม่ต้องรีบทำ ถ้าจำนวนครั้งเยอะไปสามารถลดได้ แต่ให้ทำต่อเนื่องนะคะ เพราะจะได้ออกกำลังได้ครบทุกส่วน และเบิร์นต่อไปอีก 2 วัน! อ่ะเปลี่ยนชุดให้พร้อมแล้วลุยเล้ยยย! อย่าลืมส่งการบ้านมาให้ดูที่ #WOFHbyKT นะ รัก 🥰
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#ก้อยไม่เก่งแต่ก้อยไม่หยุดออกกำลัง
#Stayhealthy
stayhealthy 在 Choo Mei Sze Facebook 八卦
Always smiling, staying positive, and happy sounds easy for some of us, but for others who have depression, it's very difficult for them! In conjunction with this year's #WorldhealthDay , I standby those who have depression and are fighting it because I know it's not an easy fight!
Wearing blue to show my support!! ❤
#depression #mentalhealth #healthicon #youthambassador #NCSM #awareness #stayhealthy #cancersurvivor
stayhealthy 在 MINH TÚ Official Youtube 的評價
Đây là lý do vì sao CA kiếm em ngày 8/3 và cả nhà ơi ... một vài tuýp chia sẻ bảo vệ bản thân thực tế của Minh Tú mùa Corona ♥️♥️♥️??????-----------
► Subscribe: https://bit.ly/37MqYSy
► Facebook: https://www.facebook.com/Stellaminhtu
► Fanpage: https://www.facebook.com/minhtufanpage.official/
► Instagram: @minhtu_nguyen
► Business Email: bookingminhtumodel@gmail.com
© Bản quyền thuộc về Minh Tú Official
© Copyright by Minh Tú Official ☞ Do not Reup!
#minhtumodel #cotienrangtho
#deptunhiennhungkhongtunhienmadep
stayhealthy 在 SARAH & JASON Youtube 的評價
Jamie而家先三個月大
咁快生第三個BB真係太早
但係呢啲嘢唔到你話事???
呢個BB我哋籌備左都半年
由Sarah準備生Jamie之前已經籌劃緊
來都年尾差唔多可以同大家分享
今日我哋去咗我哋Office開會傾野
所有嘢都7788
應該好快可以同大家講係仔定系女???
Sarah's Instagram
https://www.instagram.com/rahrahsong/
Jason's Instagram
https://www.instagram.com/chanjason_/
#返工 #父母唔易做 #
#Damon哥哥
#BabyJamie #LoveAndFamily #DamonAndJamie
#SJ #DJ
#LookAfterYourFamily #LookAfterYourBaby
#LookAfterYourBabies (all 3 of them)
#StayHome
#StayCalm #StayPositive
#StaySafe #StayHealthy
#LookAfterYourself #LookAfterEachOther
#KeepUpTheHardWork
stayhealthy 在 SARAH & JASON Youtube 的評價
坐月期間,好多人都會問我會煲D咩來補身。
湯水真係好重要,但係唔同體質補嘅方法就有唔同。
之前分享過點整滴雞精嘅方法,今次呢個肉汁補而不操,一家大細都啱飲!
最重要係,真係簡單到冇朋友!
00:00 start
01:27 星級陪月
02:29 街市送貨
02:52 教英文
03:32 煲湯步驟
05:51 3.5hrs
06:16 完成
07:39 陳生..............
Sarah's Instagram
https://www.instagram.com/rahrahsong/
Jason's Instagram
https://www.instagram.com/chanjason_/
#SarahsKitchen #RahSoupOfTheDay
#Confinement #HealthyDiet #WhatToEat
#PorkSoup #QuickAndEasy
#CantCookToSaveYourLife
#BabyJamie #LoveAndFamily #DamonAndJamie
#SJ #DJ
#LookAfterYourFamily #LookAfterYourBaby
#LookAfterYourBabies (all 3 of them)
#StayHome
#StayCalm #StayPositive
#StaySafe #StayHealthy
#LookAfterYourself #LookAfterEachOther
#KeepUpTheHardWork
stayhealthy 在 How to stay healthy, Cold pressed juice, Healthy lifestyle 的八卦
#stayhealthy #healthybangalore #coldpressedjuice #healthiswealth #organic #wellness #diet #healthy. More like this. Apple Benefits, Cold Pressed Juice, ... ... <看更多>
stayhealthy 在 #stayhealthy - YouTube 的八卦
Wolfoo Learns Healthy Habits #2 - Yes yes Stay Healthy with talking Stomach ... Stay Healthy | Pinkfong Rangers Safety Songs | Pinkfong Songs for Children. ... <看更多>