My tool this time? Celery sticks. What did I paint? A bear. Why? Because the bear deserves an Oscar too.
Hah, kidding. Here's my blurb:
Picasso once said that all children are born artists, the problem is how to remain an artist as we grow up. I think we eventually grow out of creativity because we become afraid of making mistakes. For a while now, I've been interested to try painting murals but I've held back because I worry about not being able to create a piece that's good enough. And fear holds us back from being creative.
I tapped into my inner child by experimenting tools that I used as a kid in art class, like stamping with celery sticks. I chose to paint a bear - an animal I used to be afraid of because I had been clawed by a circus bear when I was a kid. The bear represents the fear I have whenever I push myself to create something new, and I've learned that to innovate, I must learn to face that fear. I still think about the circus bear from time to time, and wish that we could have assured each other that there was nothing we had to be afraid of. I'd like to imagine us being friends, perhaps chilling out together with a smoothie.
Thank you Five Plus Smoothie for allowing me to paint your wall and replenishing me with yummy smoothies throughout this project, for Lovebirds Studio for filming this project, for my team (Michael Mack, Rachel Mui, Chui Nee Wong, and Vess Bong) for assisting me, and for those who tuned into live streaming and for those who came by to say hi! #FivePlusBear
You can visit the mural at 265 Little Lonsdale Street, Melbourne.
同時也有160部Youtube影片,追蹤數超過667萬的網紅Travel Thirsty,也在其Youtube影片中提到,Mango is used to make juices, smoothies, ice cream, fruit bars, raspados, aguas frescas, pies, and sweet chili sauce, or mixed with chamoy, a sweet an...
smoothies 在 Emma Pham Kitchen Facebook 八卦
MẶT MỘC MÀ KHÔNG TÌ VẾT - DA CĂNG BÓNG ....
Trước nay Emma không hay dùng mỹ phẩm đắt tiền đâu, chủ yếu do ăn uống bổ sung nhiều vitamin khoáng chất từ rau củ, giàu Vitamin C và chất chống lão hoá từ chế độ Ăn+Uống eatclean toàn diện nên da càng ngày càng đẹp như này đó!
Chị em ai muốn da căng bóng khoẻ thế này không? Vậy thì đăng ký ngay bộ đôi Ăn + Uống siết cân, đẹp da hoàn hảo bao gồm 1 bộ THỰC ĐƠN EATCLEAN + 1 cuốn SINH TỐ XANH do Emma thiết kế dành cho ai đang tìm kiếm 1 lộ trình Ăn uống lành mạnh từ A-Z: Ăn kết hợp cả Uống nha!
🍲 Thực đơn lành mạnh với các món ăn trong ngày đầy đủ dinh dưỡng, thay đổi đa dạng, không gây nhàm chán mà còn đảm bảo lượng calo phù hợp trong mỗi món ăn.
🥦🥝🍏 Cuốn Sinh tố xanh (Green SmoothieS): Tổng hợp công thức hướng dẫn Uống nhiều rau xanh hoa quả, thanh lọc, đẹp da.
>> Kết hợp cả 2 là bạn đã có trong tay kiến thức làm ĐỒ UỐNG và MÓN ĂN toàn diện của Eatclean giúp siết cân, đẹp da, 𝘁𝗮̆𝗻𝗴 𝗰𝘂̛𝗼̛̀𝗻𝗴 𝘀𝘂̛́𝗰 đ𝗲̂̀ 𝗸.𝗵.𝗮́.𝗻𝗴.
🎯 Những ai còn thắc mắc hay gặp khó khăn trong việc xây dựng GÓI TƯ VẤN DINH DƯỠNG cho chính mình hay cho người thân yêu thì inbox Emma sẽ giúp cả nhà nhé. Tất cả các thực đơn đang được giảm 50% và tặng kèm 1 gói GRANOLA (snack Mỹ) đó ạ (trừ gói 14 ngày nha)
👉 Nhắn tin số đo chiều cao cân nặng của bạn cho Emma để nhận thực đơn ngay trong vòng 24h: http://m.me/190652064456533 Emma sẽ giúp nhé.
Chúc mọi người sức khỏe thành công,
Love ❤️
Emma Pham
smoothies 在 Mai Yom Auon ไม่ยอมอ้วน Facebook 八卦
บางทีเช้าๆ ไม่รู้จะกินอะไรดี? สุดท้ายก็ไม่กินซะงั้น!!!
จัดเมนูมื้อเช้าแบบง่ายๆ มาให้แล้วค่าาา...
กับเมนู #มอร์นิ่งสมูทตี้ ท็อป #พุดดิ้งเจีย
ทำง่ายๆ ได้ประโยชน์ ด้วย #ไวตามิ้ลค์นมถั่วเหลืองผสมอัลมอนด์โอ๊ต ที่ทำจาก 3 สุดยอดธัญพืชนำเข้าจากต่างประเทศ
ถั่วเหลืองจากแคนาดา อัลมอนด์จากอเมริกา และโอ๊ตจากสวีเดน หอมธัญพืช ละมุนๆ #แหล่งรวมสุดยอดธัญพืชที่เหนือกว่า อร่อยดีอ่ะ
เอามาแช่กับเมล็ดเจีย ทำเป็นพุดดิ้งเจีย และนำไปปั่นกับกล้วยหอมแช่ฟรีซ ใส่ข้าวโอ๊ต กับอัลมอนด์อบลงไปปั่นด้วย ได้เนื้อสัมผัสที่ฟินเข้าไปอี๊ก!!
ทำกินเป็นมื้อเช้า อร่อย ได้สารอาหารที่มีประโยชน์ ให้พลังงานสูง ไขมันต่ำ อิ่มอยู่ท้องนาน ไม่หิวระหว่างวันบ่อยๆ อีกด้วย!😋
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❤️ ส่วนผสม:
ไวตามิ้ลค์ น้ำนมถั่วเหลืองอัลมอนด์โอ๊ต 1 กล่อง
เมล็ดเจีย 1 ชุด
กล้วยหอม 1 ลูก (แช่ฟรีซเตรียมไว้ทีละหลายๆ ลูกก็ได้นะ สามารถฟรีซเก็บไว้ได้ 3 สัปดาห์ )
ข้าวโอ๊ต 2 ชุด
อัลมอนด์อบ 1 ชุด
อัลมอนด์สไลด์
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📍 กินอยู่อย่างคนผอม หุ่นดี สุขภาพดี ต้องควบคุมอาหารอย่างต่อเนื่อง กินครบ 3 มื้อ ในปริมาณที่
พอเหมาะ ควบคู่กับการออกกำลังกายอย่างสม่ำเสมอ และพักผ่อนให้เพียงพอด้วยนะคะ
#MaiYomAuon #ไม่ยอมอ้วน
smoothies 在 Travel Thirsty Youtube 的評價
Mango is used to make juices, smoothies, ice cream, fruit bars, raspados, aguas frescas, pies, and sweet chili sauce, or mixed with chamoy, a sweet and spicy chili paste. It is popular on a stick dipped in hot chili powder and salt or as a main ingredient in fresh fruit combinations. In Central America, mango is either eaten green mixed with salt, vinegar, black pepper, and hot sauce, or ripe in various forms. Toasted and ground pumpkin seed (pepita) with lime and salt are eaten with green mangoes.
smoothies 在 SONG THƯ CHANNEL Youtube 的評價
Hello các bạn!
Hôm nay Song Thư Channel mời bạn Chuối đến từ kênh Oops Banana sang channel chúng ta thực hiện một thử thách mà chắc chắn trong tất cả các bạn ai cũng thích chính là THÁCH SINH TỐ KINH DỊ - SMOOTHIES CHALLENGE.
Hi vọng video này sẽ mang nhiều niềm vui đến các bạn nha!
Đừng quên LIKE, SHARE, SUBSCRIBE để ủng hộ Song Thư ra thêm nhiều video mới.
SONG THƯ LOVE YOU!
smoothies 在 Phương Hữu Dưỡng Youtube 的評價
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