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明星名人結婚、離婚、出軌、小三、仙人跳、學歷和家世等各種八卦都在這裡找得到一點蛛絲馬跡...

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shehealth的八卦，PINTEREST、YOUTUBE和Yahoo名人娛樂都在討論

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在shehealth這個產品中，有22篇Facebook貼文，粉絲數超過3,991的網紅Wing Yu Yoga，也在其Facebook貼文中提到， 多謝 she.com 再次邀請，繼 #每日瑜伽一分鐘 後，今次進化成 #每日瑜伽兩分鐘 (愈來愈長氣😂) ....話說💩🚽💩係一件人生大事，所以第一條教學影片就先和大家分享可以 ✨促進腸臟蠕動✨ 的瑜伽動作啦！有便秘煩惱的朋友要多練習啦...#祝君暢快 😉🙏🏾🚽💨 . -\-\-\-\- FY...
　同時也有2部Youtube影片，追蹤數超過1,080的網紅Yolanda媽媽世界，也在其Youtube影片中提到，Mediness Ray Care Eye Massager Unboxing ? 瘋每日都長時間對住手機或者電腦，可以對眼成日都好攰！當眼睛過度疲勞，就會好容易出現黑眼圈、皺紋或者皮膚鬆弛嘅問題！韓國品牌 Mediness Ray Care 眼部按摩器就可以幫我relax兼改善眼睛疲勞，令我重拾b...

shehealth 在 Wing Yu Yoga Facebook 八卦

Wing Yu Yoga By Wing Yu Yoga

2017-07-06 21:35:43 有 92 人按讚
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多謝 she.com 再次邀請，繼 #每日瑜伽一分鐘 後，今次進化成 #每日瑜伽兩分鐘 (愈來愈長氣😂) ....話說💩🚽💩係一件人生大事，所以第一條教學影片就先和大家分享可以 ✨促進腸臟蠕動✨ 的瑜伽動作啦！有便秘煩惱的朋友要多練習啦...#祝君暢快 😉🙏🏾🚽💨
.
-\-\-\-\- FYI 瑜伽小知識 -\-\-\-\-
扭轉式動作 (Twisting Postures) 有助改善腹腔器官的血液循環，可以緩解便秘、消化不良等問題呢！注意：🙅🏽🤰🏽懷孕媽媽就避免練習了，過度扭轉身體會給子宮增加壓力啊👎🏽。
.
Pose 1: 💪🏽 Twisted Lunge (高弓步轉式) 💪🏽 高弓步可以強化下半身肌肉，加入扭轉元素更可刺激消化功能。
.
Pose 2: 🔼 Revolved Triangle (反轉三角式) 🔼 如果手碰不到地，可以放一塊瑜伽磚在地上，手輕輕扶住有助穩定動作。
.
Pose 3: 🐟 Half Lord of the Fishes Pose (半魚王式) 🐟 促進消化亦能舒展脊柱，是一個簡單又有強大功效的動作。練習時緊記胸要向上提，亦避免過度扭轉頸部呢！

嚟M前後有便秘煩惱？咁仲唔嗱嗱聲跟瑜伽導師Wing Yu學番幾招嚟通便！

＃M到仲要便秘 ＃女人之苦 ＃瑜伽 ＃shehealth

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shehealth 在 Zoie 媽咪生活育兒記 Facebook 八卦

Zoie 媽咪生活育兒記 By Zoie 媽咪生活育兒記

2018-09-17 10:09:07 有 60 人按讚
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隨著年紀增長，心臟功能亦會逐漸衰退，想心臟「長壽」，就要知道如何保護心臟健康。星期六在暴風雨「山竹」來臨前夕非常充實，同一班BLOGGER 朋友一起在零碳天地參與，由 she.com 主辦《與醫生「心」度剖白 x 心呼吸Fitness班》。睇下我 review la ^^

您們喜歡我既文章就俾我一個LIKE 吧~ =)
Review link :
https://bit.ly/2OulnaX
https://bit.ly/2MFgERU

she.com
方健儀 Akina Fong
#FitnessClass #GoBlueForWomen #shehealth #Siuyeesharing #健康 #女性關注 #心臟健康 #心臟病 #遠離心臟病 #hkbeautyblogger #hkblogger #hklifestyleblogger #MagicSiuyee

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Zoie 媽咪生活育兒記

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MagicSiuyee - 愛護膚化妝+食愛玩, 愛鬆弛熊, 愛韓國旅行的其中一員
6806 followers 6739 likes "https://magicsiuyee.blogspot.com/"
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shehealth 在 Wing Yu Yoga Facebook 八卦

Wing Yu Yoga By Wing Yu Yoga

2017-07-13 18:56:06 有 58 人按讚
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#每日瑜伽兩分鐘 今次和大家介紹 3 個有助消除腳部水腫👠💦的動作。平日 Power Yoga 的課最愛加入 Lunges (但學生聽到總會大嘆一口氣😂💨)，可以強化雙腿之餘，又可以伸展肌肉，特別適合 Runners 練習呢！🏃🏽‍♀️🏃🏾注意：膝蓋容易痛的朋友就避免練習啦。🙅🏽🙅🏽‍♂️
.
-\-\-\-\- FYI 瑜伽小知識 -\-\-\-\-
Pose 1: ⬆️ High Lunge (高弓步式) ⬆️ 吸氣雙手舉高時，上身要保持挺直 (感覺有人在扯你升天就對了👼🏻👋🏽)，這樣可以有助脊椎伸展呢!
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Pose 2: ⬇️ Low Lunge (低弓步式) ⬇️ 前腳盡量保持 90 度，但不要讓膝蓋超過腳踝啊！後腳盡量拉長，呼氣時下盤往下沉，好好「享受」四頭肌的伸展😂👍🏽。
.
Pose 3: 💺 Chair Pose (椅子式) 💺剛開始練習時可以先背靠牆壁鍛練肌力，想要挑戰的話，試試腳踭離地考驗一下平衡力吧！注意：膝蓋別過腳趾 ⚠️

日日番工坐或企，搞到人哋對靚腳腫到象腿咁喇！即刻跟瑜伽導師Wing Yu學番幾招改善水腫喇〜

＃瑜伽 ＃腳部水腫 ＃shehealth

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Wing Yu Yoga

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Visit www.wingyuyoga.com
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shehealth 在 Yolanda媽媽世界 Youtube 的評價

Yolanda媽媽世界 By Yolanda媽媽世界

2020-10-09 18:00:32 有 672 人看過 有 4 人喜歡
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Mediness Ray Care Eye Massager Unboxing ?
瘋每日都長時間對住手機或者電腦，可以對眼成日都好攰！當眼睛過度疲勞，就會好容易出現黑眼圈、皺紋或者皮膚鬆弛嘅問題！韓國品牌 Mediness Ray Care 眼部按摩器就可以幫我relax兼改善眼睛疲勞，令我重拾bling bling眼。 

佢分別有三種模式：
自動模式：氣壓按摩+溫感按摩+輕音樂播放
活力模式：氣壓按摩+音樂播放
睡眠模式：溫感按摩+輕音樂播放

詳情可參閱：https://go.she.com/34szCWT

#shehealth #sheshop #Mediness #MedinessRayCare #眼部按摩器 #眼部護理 #unity

JOIN ME & SUBSCRIBE: https://www.youtube.com/user/chiuyolanda

FOLLOW US! :)

Yolanda’s Instagram: https://www.instagram.com/yoli.moli
Yolanda's Facebook Page: https://www.facebook.com/ycmkd

Micky’s Instagram: https://www.instagram.com/midoublex
Meyo and Kylan’s Instagram: https://www.instagram.com/meyo.kylan.daxon

Business Enquiries: chiuyolanda@gmail.com

post-title
Yolanda媽媽世界

About author
歡迎來到Yolanda 媽媽世界的頻道！我有很多身份的，而我最喜歡的當然是「三子之母」！我是一個全職母乳媽媽，但閒時也會接拍廣告的模特兒。我會在IG，Facebook和這裡分享我們生活的小趣事、開箱和育兒心得。請訂閱我的頻道喔！❤️ https://www.youtube.com/user/chiuyolanda?sub_confirmation=1 FOLLOW US! =) Yolanda’s Instagram: https://www.instagram.com/yoli.moli Yolanda's Facebook Page: https://www.facebook.com/ycmkd Meyo, Kylan & Daxon’s Instagram: https://www.instagram.com/meyo.kylan.daxon Business Enquiries: [email protected]
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shehealth 在 Nicole Yuen Youtube 的評價

Nicole Yuen By Nicole Yuen

2017-09-20 18:36:46 有 14 人看過 有 1 人喜歡
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?Nicole 在剛剛星期六有幸被she.com邀請參加《齊齊談女人「心」事 x 養心瑜伽班》 活動花絮????
。
。
Thank you for Having Me?
@she.c0m
@cic.zcbhk
#GoBlueForWomen #yoga #yogaclass #shecom #shehealth
#心臟病 #心臟健康 #女性關注 #零碳天地
#she #瑜珈 #女性 #生活 #yoga #event #bloggers #hkblogger #lifestyle #hkiger #scenegirl #asiangirls #followme #like4like #hkig #iggirl #hkblogger #wiwt #hongkonggirls #latergram #l4l #ootd

post-title
Nicole Yuen

About author
✿歡迎不同類型品牌合作活動邀請✿ ✿產品試用,公關邀文✿ 請電郵聯絡 My Email : [email protected] instagram : https://www.instagram.com/nicole_yuen/ YouTube：https://www.youtube.com/c/NicoleYuenChannel Fanspage : https://www.facebook.com/NicoleYuenBlog/ Blogspot : http://nicole-yuen.blogspot.hk/ theZtyle : http://nicole.theztyle.com/ Beauty Exchange  : http://www.beautyexchange.com.hk/blog/Nicole.Yuen Pixnet : http://nicoleyuen.pixnet.net Cosmo：https://talk.cosmopolitan.com.hk/nicole/ She : http://blog.she.com/nicoleyuen
 ELLE：http://blogs.elle.com.hk/nicoleyuenhk/
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